Best Cotton Heel Cups of 2025

Phoebe Cooper Avatar
Phoebe Cooper
Last Updated: 2 Feb 2025

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Cotton heel cups are a popular orthotic device designed to provide relief and support to those suffering from heel pain. Made from soft, breathable cotton, these heel cups are placed inside the shoe to reduce the impact of walking or running on the heel, thereby alleviating pain and discomfort. They are also effective in preventing the development of plantar fasciitis, a common foot condition that causes inflammation and pain in the heel. Cotton heel cups are a comfortable and affordable option for those seeking relief from heel pain.

At a Glance: Our Top Picks

BLATOWN Heel Protectors with Gel Pads Cover #TOP 1
BLATOWN Heel Protectors with Gel Pads
ftb score rating icon 9.9
KidSole Gel Sports Sock for Kids Cover #TOP 2
KidSole Gel Sports Sock for Kids
ftb score rating icon 9.8
KidSole RX Gel Sports Sock for Heel Sensitivity Cover #TOP 3
KidSole RX Gel Sports Sock for Heel Sensitivity
ftb score rating icon 9.6

Top 5 Cotton Heel Cups

#TOP 1

BLATOWN Heel Protectors with Gel Pads

Black
Large
BLATOWN Heel Protectors with Gel Pads Cover
BLATOWN 2Pairs Heel Protectors Heel Cushion Pads for Heel Pain, Breathable Heel Brace with Gel Pads, Heel Plantar Fasciitis for Achilles Tendinitis, Cracked Heels (L)

The BLATOWN Heel Cushions are designed to enhance your foot health by absorbing impact while you walk, providing relief from plantar fasciitis, tendinitis, and heel spurs. Made from premium materials, these cushions offer maximum shock absorption and comfort, making each step feel easier. Their anti-slip and breathable design ensures that your feet stay comfortable and dry throughout the day. With an adjustable and reusable design, you can easily customise the fit to your preference and clean them effortlessly when needed.

What We Like
Effective pain relief
Comfortable and breathable materials
Adjustable fit for convenience
Easy to clean and reuse

KidSole Gel Sports Sock for Kids

KDMF
Black
Kids Size 1-6
KidSole Gel Sports Sock for Kids Cover
KidSole Gel Heel Strap for Kids with Heel Sensitivity from Severs Disease, Plantar Fasciitis. (Black) (Kids Sizes 1-6, Black)

The KidSole Gel Sock is designed for children experiencing heel sensitivity due to conditions like Severs Disease and Plantar Fasciitis. Its 3/4 slim heel design allows you to wear it comfortably over sports socks or barefoot, ensuring added heel comfort. Crafted with athletics in mind, the premium mesh knit top offers excellent airflow, keeping feet cool during activities. Additionally, the revolutionary gel layer provides the sensation of a heel pad, delivering essential support and protection for active kids.

What We Like
Comfort for heel sensitivity
Breathable mesh for airflow
Versatile wear options
Durable cotton construction
Two pairs included
#TOP 3

KidSole RX Gel Sports Sock for Heel Sensitivity

KDMF
Black
KidSole RX Gel Sports Sock for Heel Sensitivity Cover
KidSole RX Gel Sports Sock for Kids with Heel Sensitivity from Severs Disease, Plantar Fasciitis (Kid's 2-7, Black)

The KidSole RX Gel Socks are designed for children suffering from heel sensitivity due to Severs Disease, Plantar Fasciitis, or other heel pain issues. Their 3/4 length design makes them versatile, allowing you to wear them comfortably under or over other socks while promoting breathability to keep your child's feet cool. The premium mesh knit top enhances airflow, and the double-threaded cotton bottom ensures durability, preventing rips. Additionally, the revolutionary gel layer in the heel provides cushioning, offering your child comfort and support during activities.

What We Like
Designed for heel sensitivity
Breathable and comfortable fit
Durable construction
Gel cushioning for support
#TOP 4

KidSole Gel Heel Strap for Kids

KDMF
Black
Kids Size 1-6
KidSole Gel Heel Strap for Kids Cover
KidSole Gel Heel Strap for Kids with Heel Sensitivity from Severs Disease, Plantar Fasciitis. (Black) (Kids Size 1-6, Nude)

The KidSole Gel Heel Socks are designed for children suffering from heel sensitivity due to conditions like Severs Disease and Plantar Fasciitis. The 3/4 slim heel design allows you to wear them comfortably over sports socks or barefoot, providing added protection and comfort. Made with a premium mesh knit top, they ensure cool airflow, keeping feet fresh during use. The revolutionary gel layer acts like a heel pad, delivering secure cushioning underfoot, perfect for indoor activities or gym use.

What We Like
Comfort for sensitive heels
Breathable mesh design
Gel cushioning for support
Can be worn barefoot
Two pairs included
#TOP 5

KidSole Gel Heel Strap for Kids

KDMF
Green
2 Pair (Pack of 1)
KidSole Gel Heel Strap for Kids Cover
KidSole Gel Heel Strap for Kids with Heel Sensitivity from Severs Disease, Plantar Fasciitis. (Green)

The KidSole Gel Heel Strap is designed for children experiencing heel sensitivity due to Severs Disease, Plantar Fasciitis, or other heel pain issues. Its 3/4 slim heel design allows for easy wearing over sports socks or barefoot, providing comfort and protection where needed. Ideal for indoor use, it ensures maximum breathability and airflow. The premium mesh top liner keeps feet cool, while the double-threaded cotton bottom prevents rips and tears, offering durability for active kids.

What We Like
Comfort for heel sensitivity
Breathable and lightweight design
Durable materials prevent damage
Versatile for indoor use
Fits over existing socks
Buying Guide Image
Editor's Notes

During our cotton heel cups research, we found 26 cotton heel cups products and shortlisted 5 quality products. We collected and analyzed 14,757 customer reviews through our big data system to write the cotton heel cups list. We found that most customers choose cotton heel cups with an average price of £7.80.

The cotton heel cups are available for purchase. We have researched hundreds of brands and picked the top brands of cotton heel cups, including KidSole and more. The seller of top 1 product has received honest feedback from 46 consumers with an average rating of 4.9.

Written by
Phoebe Cooper Avatar

In 2000, Phoebe Cooper graduated from the University of London as a Pharmacist. She practiced as a Pharmacist for the better part of 2 decades. Phoebe says she has worked in the majority of health sectors and has sufficient accumulated knowledge and experience. In her practice, Phoebe published a series of eBooks, one of which is titled "Good Health Good Living."