Best Thick Fitness Mats of 2025

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Thick fitness mats are a must-have for anyone who wants to exercise comfortably and safely at home. These mats are designed to provide extra cushioning and support, which makes them ideal for high-impact exercises like yoga, Pilates, and weightlifting. Not only do they help to reduce the risk of injury, but they also help to stabilise your body during exercises, allowing you to maintain proper form and technique. With a variety of sizes and colours available, there is a thick fitness mat to suit every need and preference.
At a Glance: Our Top Picks
Top 10 Thick Fitness Mats
BalanceFrom 2 Inch Thick Tri-Fold Exercise Mat
The BalanceFrom Exercise Mat measures 6 feet long and 2 feet wide, providing ample space for various activities like yoga, aerobics, and martial arts. Its 2-inch thick high-density EPE foam ensures exceptional resilience, helping you maintain balance during your workouts. With convenient carrying handles and a lightweight design, you can easily transport the mat wherever you go. Additionally, its foldable three-panel design allows for straightforward storage, making it a practical addition to your home gym setup.
Core Balance 6mm Non-Slip Yoga Mat
The Core Balance Yoga Mat offers a 6mm thick foam design that perfectly balances stability and comfort for your workouts. This thickness ensures that you have enough cushioning while maintaining a solid connection to the floor, making it ideal for yoga poses. Its non-slip surface provides excellent grip, so you can exercise confidently without the fear of slipping. Lightweight and portable, this mat features an attachable strap for easy carrying, allowing you to take your workout anywhere with convenience.
PROIRON 4-Fold Gymnastics and Exercise Mat
The PROIRON Exercise Mat features a unique four-folded design, making it compact and easy to store behind a sofa or in your car. Weighing approximately 6.5Kg, it is constructed from high-density foam that offers excellent shock absorption, ensuring a safe and comfortable workout experience. The mat is crafted with exquisite workmanship, providing optimal grip and cushioning thanks to its double-sided non-slip texture. Additionally, the superior PU leather is easy to clean and resistant to water and sweat, allowing you to focus on your fitness routine without worry.
BalanceFrom Everyday Essentials Extra Thick Yoga Mat
The BalanceFrom Yoga Mat provides excellent slip resistance with its double-sided non-slip surfaces, ensuring you stay safe during your workouts. Its exceptional resilience helps you maintain balance in any exercise style, making it suitable for various activities. The moisture-resistant technology allows for easy cleaning with soap and water, so you can keep your mat fresh and hygienic. With generous dimensions of 71" by 24" and a thickness of 1/2", this mat comfortably cushions your spine, hips, knees, and elbows on hard floors.
Phoenix Fitness RY1547 Double Sided Yoga Mat
The Phoenix Fitness Yoga Mat is designed for comfort and support during various workouts. Its extra thick 15mm cushioning ensures your joints are protected, making it ideal for floor exercises. You will appreciate its lightweight build and carry strap, allowing you to take it anywhere, whether at home, the gym, or outdoors. The non-slip surface offers excellent grip, enabling you to maintain control during your routines. Plus, its quick-drying, moisture-resistant material makes cleaning a breeze, ensuring it remains fresh for your next session.
Fitness Mad Non-Slip Core Fitness Mat
The Fitness Mad Core Mat is a versatile exercise mat perfect for Pilates, yoga, and general gym workouts. Its eyelets allow you to easily hang it up for storage, keeping it fresh and clean. The non-slip surface ensures you can hold your postures securely during your sessions. Made from eco-friendly NBR foam, this mat provides excellent durability and comfort, relieving stress and tension while you stretch. Whether at home or in a studio, this mat is a practical choice for all fitness enthusiasts.
Fitness Mad Thick NBR Core Fitness Mat
The Fitness Mad Core Mat is designed for versatility, making it perfect for various activities such as Pilates, yoga, and stretching. Its extra thick NBR foam offers superb comfort during workouts, allowing you to focus on your exercises without discomfort. The non-slip surface ensures stability, helping you maintain your postures safely. Additionally, its eco-friendly materials mean you can exercise with peace of mind, knowing you are using a product that is free from latex and phthalates.
BalanceFrom 1.5" Thick Tri-Fold Exercise Mat
The BalanceFrom Exercise Mat is a versatile 6-foot long and 2-foot wide mat, featuring a 1.5-inch thick high-density foam ideal for various activities including yoga, Pilates, and martial arts. Its non-toxic, puncture-resistant vinyl surface ensures durability and easy maintenance, allowing you to simply wash it with soap and water. The exceptional resilience of the mat helps you maintain your balance during exercises, providing a stable foundation. Additionally, the lightweight design and carrying handles make it effortless to transport, so you can take your workout anywhere.
ProsourceFit Extra Thick Puzzle Exercise Mat
The ProsourceFit Exercise Mat offers protective and portable flooring that is perfect for your home gym or fitness studio. Its dense, durable tiles shield your floors and endure heavy use, making them ideal for gym equipment. Covering an area of 24 square feet, the mat includes six interlocking tiles that provide excellent support and cushion during workouts. With high-density EVA foam, you can enjoy a safe exercise environment as it contains no toxic phthalates, ensuring peace of mind while you work out.
ProsourceFit Tri-Fold Thick Exercise Mat
The ProsourceFit Exercise Mat is designed for easy portability and convenience, featuring a tri-fold design with two carrying handles. This makes it effortless for you to take your workouts anywhere. The thick cushion provides a supportive surface, ideal for activities such as gymnastics, stretching, and martial arts, helping you achieve your fitness goals comfortably. Additionally, the resilient foam interior protects your joints, ensuring that your knees, wrists, elbows, and back are well-supported during your routines. Its durable vinyl surface is easy to clean, making maintenance a breeze.
Frequently Asked Questions (FAQs)
1. What thickness exercise mat is best?
How thick should an exercise mat be? For most people, an exercise mat around 0.5 inches thick will be the best. If you are injury prone or have sensitive joints, you might want to opt for a thicker exercise mat up to 1 inch in height.
2. How thick is a fitness mat?
Exercise mats are usually thick and large. They are generally one inch thick and about six feet long.
During our thick fitness mat research, we found 286 thick fitness mat products and shortlisted 10 quality products. We collected and analyzed 291,181 customer reviews through our big data system to write the thick fitness mats list. We found that most customers choose thick fitness mats with an average price of £29.41.
The thick fitness mats are available for purchase. We have researched hundreds of brands and picked the top brands of thick fitness mats, including BalanceFrom, Core Balance, PROIRON, Phoenix Fitness, Fitness Mad.

Luke is a runner, a climber, hiker, hunter, and a lot more. Luke Dobson is Celtic-born and has lived most of his life in Scotland. However, his sporting endeavours have taken him to several countries around Europe. He serves as a tour guide for countless companies and owns a couple of gyms and recreational centres in Scotland. Luke Dobson is proficient in 7 different languages. He maintains many sport article columns where he shares his wealth of experience in the sport industry.