Best Padded Fitness Mats of 2025

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For those looking to elevate their home workout routine, padded fitness mats are a must-have. These mats offer a comfortable and stable surface for a variety of exercises, from yoga to strength training. With their thick padding, they provide cushioning and support for your joints, making your workouts safer and more comfortable. Plus, their non-slip surface helps to stabilise your movements and prevent injuries. Whether you're a beginner or a seasoned fitness enthusiast, a padded fitness mat is an essential piece of equipment to have in your home gym.
At a Glance: Our Top Picks
Top 6 Padded Fitness Mats
York Fitness Blue/Red Exercise Mat for Home Use
The York Fitness Exercise Mat measures 170cm long by 60cm wide, making it an excellent choice for home workouts. You can utilise this mat for yoga, strengthening exercises, core workouts, and stretching, ensuring a versatile addition to your fitness routine. Its soft padding provides ultimate comfort, allowing you to relax during meditation or intensive sessions. Moreover, the overprinted illustrations serve as an inspiration, helping you discover new ways to maximise your workout experience on the mat.
You vs You Thick Padded Abdominal Mat
The You vs You Ab Mat is an excellent choice for anyone looking to enhance their ab and core workouts. Its thick padding ensures comfort and stability, allowing you to focus on your exercises without discomfort. Made from high-density foam, it provides a sturdy base, reducing the risk of injury while targeting specific muscle areas. The design promotes a full range of motion, enabling you to fully extend and work your entire core. Additionally, it is lightweight and easy to clean, making it convenient for home use.
adidas 10mm Fitness Mat for Ground Exercise
The adidas Fitness Mat is designed for general ground exercise, featuring a ridged base that enhances stability during your workouts. The 10mm thickness provides padded cushioning, ensuring a comfortable experience while you train. Cleaning the mat is a breeze, thanks to its easy-to-wipe surface. Additionally, the included elasticated carry strap makes it lightweight and compact, allowing you to transport and store the mat effortlessly. This mat is suitable for all fitness levels and styles, making it a versatile choice for your workout routine.
You vs You Extra Thick EVA Foam Mats
The You vs You Foam Mats provide excellent protection for your floors during workouts, making them ideal for home gyms and playrooms. Their padded surface ensures comfort during exercises like yoga and weightlifting. With a thickness of 2cm, they are perfect for heavier weights, preventing damage to both your flooring and equipment. Additionally, the included adhesive tape discs keep the mats securely in place, enhancing safety and longevity during your training sessions.
You vs You EVA Foam Exercise Mat Pack
The You vs You Foam Mat offers excellent protection for your floors while you work out. These interlocking EVA mats safeguard against scuffs and scratches, ensuring your home gym or playroom remains in top condition. The padded surface makes exercises like yoga and pilates comfortable, allowing you to focus on your workout. Additionally, the included adhesive tape discs keep the mats securely in place, providing a safe and stable environment for your training sessions.
SPOTRAVEL Waterproof Treadmill and Exercise Mat
The SPOTRAVEL Exercise Mat is a versatile addition to your fitness routine, measuring 199 x 91 cm, making it suitable for treadmills and exercise bikes. It effectively protects your equipment from dust and damage, extending its lifespan while also safeguarding your floor from scratches. With a thickness of 6mm, this mat provides excellent shock absorption and sound insulation, allowing you to train at home without disturbing others. Additionally, its non-slip surface ensures safety during workouts, and the waterproof design makes cleaning a breeze.
Frequently Asked Questions (FAQs)
1. What is the best thickness for an exercise mat?
How thick should an exercise mat be? For most people, an exercise mat around 0.5 inches thick will be the best. If you are injury prone or have sensitive joints, you might want to opt for a thicker exercise mat up to 1 inch in height.
2. What kind of mat is best for exercise?
Review Of The Best Exercise Mats Right Now. BalanceFrom Tri-Fold Folding Exercise Mat – Best Overall. Yoga Cloud Moisture-Resistant Exercise Mat – Runner-up. NewMe Fitness Exercise Mat – Honorable Mention. Gaiam Essentials Thick Exercise Mat – Also Consider. Sunny Health & Fitness Gymnastic Exercise Mat.
3. What is the difference between a yoga mat and exercise mat?
Yoga mats made with PVC material are preferred by some experts because it offers the right level of stickiness and a slightly softer texture. Exercise mats, on the other hand, are designed to be thicker for those who do not want to feel close to the ground.
During our padded fitness mat research, we found 75 padded fitness mat products and shortlisted 6 quality products. We collected and analyzed 20,551 customer reviews through our big data system to write the padded fitness mats list. We found that most customers choose padded fitness mats with an average price of £22.49.
The padded fitness mats are available for purchase. We have researched hundreds of brands and picked the top brands of padded fitness mats, including York Fitness, You vs You, adidas, SPOTRAVEL. The seller of top 1 product has received honest feedback from 95 consumers with an average rating of 4.7.

Luke is a runner, a climber, hiker, hunter, and a lot more. Luke Dobson is Celtic-born and has lived most of his life in Scotland. However, his sporting endeavours have taken him to several countries around Europe. He serves as a tour guide for countless companies and owns a couple of gyms and recreational centres in Scotland. Luke Dobson is proficient in 7 different languages. He maintains many sport article columns where he shares his wealth of experience in the sport industry.