Best Padded Fitness Mats of 2025

Luke Dobson Avatar
Luke Dobson
Last Updated: 6 Feb 2025

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For those looking to elevate their home workout routine, padded fitness mats are a must-have. These mats offer a comfortable and stable surface for a variety of exercises, from yoga to strength training. With their thick padding, they provide cushioning and support for your joints, making your workouts safer and more comfortable. Plus, their non-slip surface helps to stabilise your movements and prevent injuries. Whether you're a beginner or a seasoned fitness enthusiast, a padded fitness mat is an essential piece of equipment to have in your home gym.

At a Glance: Our Top Picks

York Fitness Blue/Red Exercise Mat for Home Use Cover #TOP 1
York Fitness Blue/Red Exercise Mat for Home Use
ftb score rating icon 9.9
You vs You Thick Padded Abdominal Mat Cover #TOP 2
You vs You Thick Padded Abdominal Mat
ftb score rating icon 9.8
adidas 10mm Fitness Mat for Ground Exercise Cover #TOP 3
adidas 10mm Fitness Mat for Ground Exercise
ftb score rating icon 9.6

Top 6 Padded Fitness Mats

#TOP 1

York Fitness Blue/Red Exercise Mat for Home Use

6523
Blue
York Fitness Blue/Red Exercise Mat for Home Use Cover
York Fitness Exercise Mat - Blue/Red

The York Fitness Exercise Mat measures 170cm long by 60cm wide, making it an excellent choice for home workouts. You can utilise this mat for yoga, strengthening exercises, core workouts, and stretching, ensuring a versatile addition to your fitness routine. Its soft padding provides ultimate comfort, allowing you to relax during meditation or intensive sessions. Moreover, the overprinted illustrations serve as an inspiration, helping you discover new ways to maximise your workout experience on the mat.

What We Like
Comfortable soft padding
Versatile for various exercises
Illustrations for workout inspiration
Ideal for home use
#TOP 2

You vs You Thick Padded Abdominal Mat

You vs You
Ab Mat Parent
You vs You Thick Padded Abdominal Mat Cover
You vs You Abdominal Mat | Thick Padded Ab Exercise Mat | Non-Slip | Perfect Stability Training (Black - With Additional Support)

The You vs You Ab Mat is an excellent choice for anyone looking to enhance their ab and core workouts. Its thick padding ensures comfort and stability, allowing you to focus on your exercises without discomfort. Made from high-density foam, it provides a sturdy base, reducing the risk of injury while targeting specific muscle areas. The design promotes a full range of motion, enabling you to fully extend and work your entire core. Additionally, it is lightweight and easy to clean, making it convenient for home use.

What We Like
Comfortable thick padding
Stable high-density foam
Full range of motion
Lightweight and portable
Easy to clean and store
#TOP 3

adidas 10mm Fitness Mat for Ground Exercise

ADMT-11015GR
Grey
10 mm
adidas 10mm Fitness Mat for Ground Exercise Cover
adidas Fitness Mat - 10mm - Grey

The adidas Fitness Mat is designed for general ground exercise, featuring a ridged base that enhances stability during your workouts. The 10mm thickness provides padded cushioning, ensuring a comfortable experience while you train. Cleaning the mat is a breeze, thanks to its easy-to-wipe surface. Additionally, the included elasticated carry strap makes it lightweight and compact, allowing you to transport and store the mat effortlessly. This mat is suitable for all fitness levels and styles, making it a versatile choice for your workout routine.

What We Like
Stable ridged base
Comfortable padded cushioning
Easy to clean
Lightweight and compact
#TOP 4

You vs You Extra Thick EVA Foam Mats

You vs You
2cm EVA Mat Parent
Black
You vs You Extra Thick EVA Foam Mats Cover
You vs You Extra Thick EVA Foam Mat Gym Floor Mat, Multipacks of 4 Foam Exercise Mats Interlocking Floor Tiles, Home Gym, Padded 61cm x 61cm x 2cm Inc Adhesive Discs

The You vs You Foam Mats provide excellent protection for your floors during workouts, making them ideal for home gyms and playrooms. Their padded surface ensures comfort during exercises like yoga and weightlifting. With a thickness of 2cm, they are perfect for heavier weights, preventing damage to both your flooring and equipment. Additionally, the included adhesive tape discs keep the mats securely in place, enhancing safety and longevity during your training sessions.

What We Like
Protects floors from damage
Comfortable for various exercises
Thick for heavy weights
Adhesive discs prevent slipping
Eco-friendly and non-toxic material
#TOP 5

You vs You EVA Foam Exercise Mat Pack

You vs You
1cm EVA Mat Parent
Black
You vs You EVA Foam Exercise Mat Pack Cover
You vs You EVA Foam Mat Gym Floor Mat, Multipacks of 4 Foam Exercise Mats Interlocking Floor Tiles & Edging, Non-slip Home Workout, Padded 61cm x 61cm x 1cm Inc Adhesive Discs (Pack of 36 (144 sq ft))

The You vs You Foam Mat offers excellent protection for your floors while you work out. These interlocking EVA mats safeguard against scuffs and scratches, ensuring your home gym or playroom remains in top condition. The padded surface makes exercises like yoga and pilates comfortable, allowing you to focus on your workout. Additionally, the included adhesive tape discs keep the mats securely in place, providing a safe and stable environment for your training sessions.

What We Like
Protects floors from damage
Comfortable for various exercises
Non-slip with adhesive discs
Eco-friendly and non-toxic material
#TOP 6

SPOTRAVEL Waterproof Treadmill and Exercise Mat

SPOTRAVEL
Black
199 x 91 cm (L x W)
SPOTRAVEL Waterproof Treadmill and Exercise Mat Cover
SPOTRAVEL Treadmill Mat, Waterproof PVC Thicken Floor Protector Mat, Non-slip Shock Resistant Exercise Equipment Mat for Gymnasium, Living Room and Outdoors

The SPOTRAVEL Exercise Mat is a versatile addition to your fitness routine, measuring 199 x 91 cm, making it suitable for treadmills and exercise bikes. It effectively protects your equipment from dust and damage, extending its lifespan while also safeguarding your floor from scratches. With a thickness of 6mm, this mat provides excellent shock absorption and sound insulation, allowing you to train at home without disturbing others. Additionally, its non-slip surface ensures safety during workouts, and the waterproof design makes cleaning a breeze.

What We Like
Versatile for various workouts
Protects equipment and floors
Excellent noise reduction
Non-slip and easy to clean
Convenient storage and portability
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What is the best thickness for an exercise mat?

How thick should an exercise mat be? For most people, an exercise mat around 0.5 inches thick will be the best. If you are injury prone or have sensitive joints, you might want to opt for a thicker exercise mat up to 1 inch in height.

2. What kind of mat is best for exercise?

Review Of The Best Exercise Mats Right Now. BalanceFrom Tri-Fold Folding Exercise Mat – Best Overall. Yoga Cloud Moisture-Resistant Exercise Mat – Runner-up. NewMe Fitness Exercise Mat – Honorable Mention. Gaiam Essentials Thick Exercise Mat – Also Consider. Sunny Health & Fitness Gymnastic Exercise Mat.

3. What is the difference between a yoga mat and exercise mat?

Yoga mats made with PVC material are preferred by some experts because it offers the right level of stickiness and a slightly softer texture. Exercise mats, on the other hand, are designed to be thicker for those who do not want to feel close to the ground.

Editor's Notes

During our padded fitness mat research, we found 75 padded fitness mat products and shortlisted 6 quality products. We collected and analyzed 20,551 customer reviews through our big data system to write the padded fitness mats list. We found that most customers choose padded fitness mats with an average price of £22.49.

The padded fitness mats are available for purchase. We have researched hundreds of brands and picked the top brands of padded fitness mats, including York Fitness, You vs You, adidas, SPOTRAVEL. The seller of top 1 product has received honest feedback from 95 consumers with an average rating of 4.7.

Written by
Luke Dobson Avatar

Luke is a runner, a climber, hiker, hunter, and a lot more. Luke Dobson is Celtic-born and has lived most of his life in Scotland. However, his sporting endeavours have taken him to several countries around Europe. He serves as a tour guide for countless companies and owns a couple of gyms and recreational centres in Scotland. Luke Dobson is proficient in 7 different languages. He maintains many sport article columns where he shares his wealth of experience in the sport industry.