Best Foam Fitness Mats of 2025

Luke Dobson Avatar
Luke Dobson
Last Updated: 6 Feb 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Foam fitness mats are a popular and versatile workout accessory that can be used for a variety of exercises. These mats provide a comfortable and stable surface for yoga, Pilates, stretching, and other fitness routines. They are lightweight, easy to transport, and can be easily rolled up for storage. Foam fitness mats come in different sizes, thicknesses, and colours, making it easy to find one that suits your needs and preferences. Whether you're a seasoned fitness enthusiast or just starting out, foam fitness mats are a great investment for any home gym or workout space.

At a Glance: Our Top Picks

Amonax EVA Foam Interlocking Exercise Mats Cover #TOP 1
Amonax EVA Foam Interlocking Exercise Mats
ftb score rating icon 9.8
Core Balance 6mm Non-Slip Yoga Mat Cover #TOP 2
Core Balance 6mm Non-Slip Yoga Mat
ftb score rating icon 9.7
ComFy Mat Interlocking Foam Exercise Mats Cover #TOP 3
ComFy Mat Interlocking Foam Exercise Mats
ftb score rating icon 9.5

Top 10 Foam Fitness Mats

#TOP 1

Amonax EVA Foam Interlocking Exercise Mats

163900130
60L x 60W x 1Th cm
Amonax EVA Foam Interlocking Exercise Mats Cover
Amonax Exercise Interlocking Floor Mats, Eva Foam Mats, Puzzle Kids Play Floor Mats for Swimming Pool, Garage Floor Tiles Fitness Exercise Equipment Mat Workout Mats for Home Gym

The Amonax Exercise Mats offer exceptional floor protection with their high-density EVA foam, ensuring comfort during workouts. Their versatile interlocking design allows you to customise your flooring to fit your space perfectly, making them ideal for various uses, from gym flooring to baby play areas. Safety is prioritised with double-sided anti-slip technology, providing a stable surface for your most vigorous exercise routines. Additionally, these mats are easy to maintain, featuring water-resistant properties that help keep your workout area hygienic and clean.

What We Like
Excellent cushioning and comfort
Customisable interlocking design
Double-sided anti-slip technology
Water-resistant and easy to clean
#TOP 2 Best Yoga Mat

Core Balance 6mm Non-Slip Yoga Mat

AR08-T
Black
Core Balance 6mm Non-Slip Yoga Mat Cover
Core Balance Yoga Mat With Strap 6mm Thick Non Slip Foam For Home Exercise (Black)

The Core Balance Yoga Mat is designed for maximum comfort and stability during your workouts. At 6mm thick, it provides the ideal balance between cushioning and support, making it perfect for yoga and various exercises. Its non-slip PVC foam ensures you remain stable while exercising, preventing slips and enhancing grip. Additionally, the mat's lightweight design and attachable carry strap make it easy to transport, allowing you to work out wherever you go.

What We Like
Ideal thickness for stability
Non-slip surface for safety
Lightweight and portable
Suitable for various exercises
#TOP 3

ComFy Mat Interlocking Foam Exercise Mats

Only BLUE 04 DE
Blue
ComFy Mat Interlocking Foam Exercise Mats Cover
ComFy Mat Gym Flooring Mat, Foam Exercise Mats, Interlocking Puzzle EVA Floor Tiles, Non slip Rubber Cushion For Home Workout, Bonus Adhesives,24"X24"(60x60cm) Blue 4 TILES (16 Square Feet)

The ComFy Mat Exercise Mats offer a protective solution for your floors, preventing scratches and scuffs while you work out at home. Their soft surface provides comfort for exercises such as push-ups, Pilates, or yoga, making your sessions more enjoyable. You can also create a safe play area for your children, reducing the risk of falls and bumps during playtime. Additionally, the included adhesive stickers ensure that the mats stay securely in place during use, giving you peace of mind as you train.

What We Like
Protects floors from damage
Soft surface for comfort
Safe for children's play
Secure with adhesive stickers
Non-toxic and eco-friendly

ComFy Mat Interlocking Non-Slip Exercise Mats

30x30/Grey
Grey
30X30
ComFy Mat Interlocking Non-Slip Exercise Mats Cover
20 Interlocking Floor Tiles Non-Slip Exercise Mat with Border and carrying bag, Exercise Foam Floor Mats for Gyms, Yoga, Outdoor Workouts, Kids,1' x 1'(30cm x 30cm) (GREY)

The ComFy Mat Exercise Mats are designed to cover 20 square feet, providing a professional look that enhances any gym or play area. You can easily assemble these lightweight mats in under five minutes, making them perfect for home gyms or children's play spaces. The mats offer shock-absorbing comfort, ideal for activities like Yoga and weightlifting. Additionally, the water-resistant design means cleaning up is a breeze, allowing you to enjoy your workouts without worrying about messes.

What We Like
Professional appearance
Quick assembly
Shock-absorbing comfort
Easy to clean
#TOP 5

Lions Ab Mat with Tailbone Protector

Lions
black
Lions Ab Mat with Tailbone Protector Cover
Lions Ab Abdominal Mat with Tailbone Protector Matt, Sit Up Cushion Pad, Provides Lower Back Support, Core Strength Trainer High Density Foam Non Slip Surface, Workout Equipment, Black

The Lions Ab Mat is crafted from high-density foam and PVC leather, ensuring a comfortable yet supportive surface for your abdominal workouts. Its design promotes a full range of motion, allowing you to effectively target all your abdominal muscles during exercises like crunches and leg lifts. The lightweight and portable nature means you can take it anywhere, ensuring stability as you focus on your workout without distractions. Additionally, its curved shape provides complete stretching and contraction of your abs, enhancing the effectiveness of your core training.

What We Like
High-density foam for comfort
Supports full range of motion
Lightweight and portable design
Curved shape for effective workout
#TOP 6

Faxatuo 20pcs Interlocking Exercise Mats

Faxatuo
FA-W2D3UMD6
Colorful
one size
Faxatuo 20pcs Interlocking Exercise Mats Cover
Faxatuo Exercise Mats, 20pcs Gym Flooring Mat, Foam Exercise Mats, Interlocking Puzzle EVA Floor Tiles, Exercise Equipment Mats For Home Workout

The Faxatuo Exercise Mats are designed to cover 1.8 square metres with 20 interlocking tiles, each measuring 30cm x 30cm. Their durable, non-slip surface provides excellent cushioning, making them perfect for your workouts, whether it’s yoga, Pilates, or weightlifting. You will appreciate how easy it is to assemble and disassemble the lightweight puzzle pieces in under five minutes, allowing for a quick setup for your home gym or fitness area. Plus, these mats are easy to clean, thanks to their water-resistant design.

What We Like
Durable and non-slip surface
Easy to assemble and disassemble
Shock-absorbing comfort
Water-resistant and easy to clean
#TOP 7

MATANA Interlocking Foam Floor Mats for Home Gym

S0677
Black
20 Pack
MATANA Interlocking Foam Floor Mats for Home Gym Cover
MATANA - 20 Interlocking Foam Floor Mats for Home Gym, Exercise, Hot Tub or Pool, Kids Play Room, Non-Slip Waterproof EVA Floor Tiles - 30 x 30cm (1.8 m² / 19.3 sq ft)

MATANA Foam Floor Mats are a versatile solution for various settings. With 10mm thick, BPA-free EVA material, they provide excellent protection for your floors, making them ideal for gym use or as a base for heavy equipment. These mats are also perfect for children's play areas, offering a safe, cushioned environment for your little ones to play. Additionally, the interlocking design allows for easy assembly, enabling you to create a customised layout that fits your space perfectly.

What We Like
Durable and waterproof material
Safe for children
Easy to clean
Customisable fit
Versatile for various uses
#TOP 8

ProsourceFit Thick Puzzle Exercise Mat for Home Gym

ps-2295-hdpm-blue
ProsourceFit Thick Puzzle Exercise Mat for Home Gym Cover
ProsourceFit Extra Thick Puzzle Exercise Mat ¾” and 1", EVA Foam Interlocking Tiles for Protective, Cushioned Workout Flooring for Home and Gym Equipment

The ProsourceFit Exercise Mat offers protective and portable flooring, making it ideal for your home gym or fitness studio. With dense, durable tiles, it safeguards your floors from heavy equipment while providing excellent support and cushioning. Covering an area of 24 square feet, the mat consists of six interlocking tiles, which means you can easily adjust your workout space. The high-quality EVA foam ensures you have a safe and comfortable workout experience, as it contains no toxic phthalates and features a non-skid surface for added traction.

What We Like
Protects floors from damage
Lightweight and portable
Excellent support and cushion
Safe, non-toxic materials
Water-resistant and noise-reducing
#TOP 9

BalanceFrom EVA Foam Interlocking Exercise Mat

BFPM-02BLK
Black
BalanceFrom EVA Foam Interlocking Exercise Mat Cover
BalanceFrom Puzzle Exercise Mat with EVA Foam Interlocking Tiles,3/4" Thick, 24 Square Feet, Black

The BalanceFrom Exercise Mat features double-sided high-density EVA foam with non-slip surfaces, providing excellent cushioning for your spine, hips, knees, and elbows on hard floors. At ¾" thick, it offers substantial comfort during workouts. Each tile measures 24” x 24” and the interlocking design makes it easy to assemble, allowing you to create a customised workout space. Additionally, the mat's exceptional resilience helps you maintain balance during various exercises, enhancing your performance and safety.

What We Like
Comfortable cushioning
Easy to assemble
Non-slip surfaces
Moisture resistant
Lightweight and portable
#TOP 10

Signature Fitness EVA Foam Exercise Mat

BFPM-6PKBL
Blue
60L x 60W x 1Th cm
Signature Fitness EVA Foam Exercise Mat Cover
Signature Fitness Puzzle Exercise Mat with EVA Foam Interlocking Tiles for MMA, Exercise, Gymnastics and Home Gym Protective Flooring, 1/2" Thick, 144 Square Feet, Blue

The BalanceFrom Fitness Mat offers a durable and non-skid surface, ensuring your workouts are both safe and comfortable. The lightweight puzzle tiles connect quickly, allowing you to set up your exercise space in no time. Their water- and noise-resistant design makes cleaning a breeze, making it perfect for garages, gyms, or play areas. Covering 144 square feet, with high-density EVA foam, this mat provides excellent support and cushioning for all your fitness needs.

What We Like
Durable and non-skid surface
Easy to assemble and store
Water- and noise-resistant
Great for various spaces
High-density foam cushioning
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are foam exercise mats good?

Foam is soft and that softness is excellent for body weight workouts and light weights, but foam is not the best option for heavy lifting. You just need something a little more durable for your swole. Less durable than rubber. Foam is cheaper and softer than rubber, but it is also (most of the time) less durable.

2. What thickness fitness mat is best?

For most people, an exercise mat around 0.5 inches thick will be the best. If you are injury prone or have sensitive joints, you might want to opt for a thicker exercise mat up to 1 inch in height.

3. Which mat is best for exercise?

A quick look at the best workout mats. Best overall: Yoga Design Lab Infinity Mat.Best affordable: Fitness Gear 5mm Fitness Mat.Best for yoga: Manduka PRO Yoga Mat.Best affordable yoga mat: Gaiam Premium Yoga Mat.Best cork mat: Gurus Roots Cork Yoga Mat.Best for travel: Manduka eKO Superlite Yoga Travel Mat.

4. How thick should a HIIT mat be?

Thinner mats allow for more stability while thicker mats are more durable. Typically, a yoga mat is around 4 mm thick while mats designed for HIIT can go up to 25 mm in thickness.

Editor's Notes

During our foam fitness mat research, we found 306 foam fitness mat products and shortlisted 10 quality products. We collected and analyzed 173,878 customer reviews through our big data system to write the foam fitness mats list. We found that most customers choose foam fitness mats with an average price of £21.07.

The foam fitness mats are available for purchase. We have researched hundreds of brands and picked the top brands of foam fitness mats, including Amonax, Core Balance, ComFy Mat, Lions, Faxatuo. The seller of top 1 product has received honest feedback from 246 consumers with an average rating of 4.8.

Written by
Luke Dobson Avatar

Luke is a runner, a climber, hiker, hunter, and a lot more. Luke Dobson is Celtic-born and has lived most of his life in Scotland. However, his sporting endeavours have taken him to several countries around Europe. He serves as a tour guide for countless companies and owns a couple of gyms and recreational centres in Scotland. Luke Dobson is proficient in 7 different languages. He maintains many sport article columns where he shares his wealth of experience in the sport industry.