Best Low Calorie Diet Shakes of 2025

Phoebe Cooper Avatar
Phoebe Cooper
Last Updated: 2 Feb 2025

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For those looking to lose weight, low calorie diet shakes can be a helpful addition to their routine. These shakes typically contain a blend of protein, fiber, and vitamins and minerals to help keep you feeling full and satisfied while also providing essential nutrients. They come in a variety of flavours and can be used as a meal replacement or as a snack. While they should not be the sole source of nutrition, incorporating them into a balanced diet and exercise plan can aid in weight loss efforts.

At a Glance: Our Top Picks

USN Diet Fuel Ultralean Strawberry Shake Cover #TOP 1
USN Diet Fuel Ultralean Strawberry Shake
ftb score rating icon 9.9
USN Diet Fuel Ultralean Strawberry Shake Powder Cover #TOP 2
USN Diet Fuel Ultralean Strawberry Shake Powder
ftb score rating icon 9.8
Protein Works Ultimate Diet Breakfast Shake Cover #TOP 3
Protein Works Ultimate Diet Breakfast Shake
ftb score rating icon 9.6

Top 10 Low Calorie Diet Shakes

USN Diet Fuel Ultralean Strawberry Shake

USN
UN106
Strawberry
1 kg (Pack of 1)
USN Diet Fuel Ultralean Strawberry Shake Cover
USN Diet Fuel Ultralean Meal Replacement Shake Powder, Strawberry Flavour - 1kg, High Protein Shake Powdered Drink Mix, Low Calorie Diet & Weight Control Powder, 25g Protein

The USN Ultralean Shake is a high-protein meal replacement powder designed to support your weight loss goals. With 25g of protein and under 210 calories per serving, it helps you feel full for longer, making it easier to manage your diet. This tasty strawberry-flavoured shake is also high in fibre and enriched with essential vitamins, ensuring you receive vital nutrients while on your diet. Simply mix two scoops with cold water for a convenient snack that can curb sweet cravings throughout the day.

What We Like
High protein content
Low calorie option
Tasty strawberry flavour
Easy to prepare
Supports weight loss goals

USN Diet Fuel Ultralean Strawberry Shake Powder

USN
UN211
Strawberry
2.5 kg (Pack of 1)
USN Diet Fuel Ultralean Strawberry Shake Powder Cover
USN Diet Fuel Ultralean Meal Replacement Shake Powder, Strawberry Flavour - 2.5kg, High Protein Shake Powdered Drink Mix, Low Calorie Diet & Weight Control Powder, 25g Protein

The USN Diet Fuel Shake is a high-protein meal replacement powder designed to support your weight loss efforts. Each shake contains 25g of protein and is under 210 calories, helping you feel full for longer. With added vitamins and fibre, it fits easily into a balanced diet and provides essential nutrients. Simply mix two scoops with cold water for a delicious Strawberry-flavoured drink that can also curb sweet cravings between meals.

What We Like
High protein content
Low calorie option
Easy to prepare
Tasty Strawberry flavour
Supports weight loss goals

Protein Works Ultimate Diet Breakfast Shake

POWDSMOOTHVAN500G
500 g (Pack of 1)
Protein Works Ultimate Diet Breakfast Shake Cover
Protein Works - Ultimate Diet Breakfast Shake , Low Calorie Breakfast Shake , High Protein , Low Sugar Breakfast , 9 Servings , Vanilla Crème , 500g

The Protein Works Breakfast Shake is a nutritionally complete option designed to kickstart your day. With its unique blend of ingredients, it allows you to save time by providing an instant meal, perfect for busy mornings. Each shake contains under 250 calories, making it easier for you to adhere to your healthy eating plan. Furthermore, it supports weight loss by keeping you fuller for longer and helping to suppress your appetite, enabling you to manage your diet effectively.

What We Like
Nutritionally complete meal
Convenient for busy mornings
Low calorie content
Supports weight loss

Protein Works Ultimate Diet Breakfast Shake, Chocolate Muffin

POWDSMOOTHCHO2KG
2 kg (Pack of 1)
Protein Works Ultimate Diet Breakfast Shake, Chocolate Muffin Cover
Protein Works - Ultimate Diet Breakfast Shake , Low Calorie Breakfast Shake , High Protein , Low Sugar Breakfast , 36 Servings , Chocolate Muffin , 2kg

The Protein Works Breakfast Shake is a nutritionally complete instant meal, perfect for busy mornings. It allows you to skip the hassle of preparing breakfast, saving you valuable time. With each shake containing under 250 calories, it supports your healthy eating plan effortlessly. This shake is also designed to aid weight loss, helping you feel fuller for longer while curbing your appetite, making it an excellent choice for those looking to manage their weight effectively.

What We Like
Nutritionally complete meal
Time-saving breakfast option
Low-calorie, under 250 calories
Aids weight loss
Suppresses appetite
#TOP 5

Protein Works Ultimate Diet Breakfast Shake

1 kg (Pack of 1)
Protein Works Ultimate Diet Breakfast Shake Cover
Protein Works - Ultimate Diet Breakfast Shake, Low Calorie Breakfast Shake, High Protein, Low Sugar Breakfast, 18 Servings, Summer Berries, 1kg

The Protein Works Breakfast Shake is a nutritionally complete instant morning meal, perfect for those busy mornings when you can't afford to skip breakfast. With under 250 calories per shake, it helps you stay on track with your healthy eating plan. This shake is specially formulated to support healthy weight loss by keeping you fuller for longer and suppressing your appetite. Enjoy the convenience of a delicious, low-calorie breakfast without the hassle of preparation.

What We Like
Nutritionally complete meal
Low calorie per shake
Aids in weight loss
Convenient for busy mornings
Suppresses appetite effectively

Shake That Weight Banana Diet Shakes

33 g (Pack of 10)
Shake That Weight Banana Diet Shakes Cover
Shake That Weight 10x Diet Shakes - Banana - Meal Replacement Plan for Weight Loss - Very Low Calorie Diet - VLCD - High Protein, High Fibre, Gluten Free, Vegetarian

Shake That Weight Shakes offer a convenient solution for weight loss with their low carb meal replacement shakes. Designed around the very low calorie diet (VLCD) principle, these shakes help you achieve your weight loss goals quickly. Each shake is packed with over 20 vitamins and minerals, ensuring you receive essential nutrients while reducing calorie intake. The beautifully smooth and creamy texture makes it easy to enjoy, especially when mixed with cold skimmed or soya milk. By substituting two main meals daily with these shakes, you can effectively contribute to your weight loss journey.

What We Like
Low carb meal replacement
High in protein and fibre
Smooth and creamy texture
Contains 20+ vitamins and minerals
Easy to prepare
#TOP 7

Protein Works Ultimate Diet Breakfast Shake

1 kg (Pack of 1)
Protein Works Ultimate Diet Breakfast Shake Cover
Protein Works - Ultimate Diet Breakfast Shake, Low Calorie Breakfast Shake, High Protein, Low Sugar Breakfast, 18 Servings, Apple Cinnamon Swirl, 1kg

The Protein Works Diet Shake is an excellent choice for those looking for a nutritious start to their day. It is nutritionally complete, providing a quick and easy meal that saves you time in the morning. With each shake containing under 250 calories, it supports your healthy eating plan effortlessly. Designed to assist with weight loss, this shake helps you feel fuller for longer and curbs your appetite, making it a smart addition to your diet.

What We Like
Nutritionally complete breakfast option
Low in calories
Aids weight loss
Convenient for busy mornings
Suppresses appetite effectively
#TOP 8

NUPO Diet Shakes for Weight Loss

384 g (Pack of 1)
NUPO Diet Shakes for Weight Loss Cover
NUPO Diet Shakes for Weight Loss for Women & Men (12 Servings) | Tasty Meal Replacement Drinks | Clinically Proven Food Replacement Shakes for Weight Management I Very Low-Calorie Diet, GMO Free

The NUPO Diet Shakes offer a convenient way to lose weight without feeling deprived. By consuming only 800 kcal per day through these delicious meal replacement drinks, you can effectively manage your weight. Enriched with protein and fibres, these shakes support a healthy diet for both men and women. With clinical approval from over 35 studies, you can trust that these shakes are a reliable choice. Enjoy a variety of flavours, from fruity to sweet, making your weight loss journey enjoyable and versatile.

What We Like
Fast weight loss support
Protein-enriched shakes
Clinically tested and approved
Variety of delicious flavours
#TOP 9

Shake That Weight Variety Noodle Box

53.86 g (Pack of 7)
Shake That Weight Variety Noodle Box Cover
Shake That Weight - Variety Noodles x7 - Healthy Meal Replacement Diet Plan for Weight Loss - Very Low Calorie Diet - VLCD - High Protein, Low Carbs

The Shake That Weight Noodles offer a delightful way to enhance your diet. With seven different flavours, you can easily spice up your meals while following a very low-calorie diet. This product is high in protein, helping you feel full and satisfied, which can be beneficial for weight loss. Additionally, the low carbohydrate content makes it a great fit for those looking to manage their carb intake. Overall, these noodles provide a convenient and tasty meal replacement option for your healthy lifestyle.

What We Like
Variety of flavours
High in protein
Low in carbohydrates
Convenient meal replacement
#TOP 10

Protein Works Ultimate Diet Breakfast Shake, Banana Smooth

1 kg (Pack of 1)
Protein Works Ultimate Diet Breakfast Shake, Banana Smooth Cover
Protein Works - Ultimate Diet Breakfast Shake, Low Calorie Breakfast Shake, High Protein, Low Sugar Breakfast, 18 Servings, Banana Smooth, 1kg

The Protein Works Breakfast Shake is your ideal instant morning meal, packed with a unique blend of nutritious ingredients. You'll appreciate the convenience of not needing to prepare breakfast, making it perfect for busy mornings. Each shake is low in calories, with under 250 calories, helping you stay on track with your healthy eating plan. Designed as a weight-loss solution, this shake helps keep you fuller for longer and can effectively suppress your appetite, making your weight loss journey easier and more manageable.

What We Like
Nutritionally complete meal
Convenient for busy mornings
Low in calories
Supports weight loss
Suppresses appetite
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is meal replacement shakes good for weight loss?

In addition to protein that helps you feel full, meal replacement shakes are often high in fiber. This helps healthy digestion, so you don't get bloated or have constipation. Proven weight loss. Research has found that meal replacement shakes can help with weight loss.

2. Do low calorie protein shakes help you lose weight?

Makers of protein shakes may say that their products help lower body fat or promote weight loss. But protein shakes aren't a magic way to lose weight. Some studies find that consuming a higher than usual amount of protein in your diet may offer benefits.

3. Are there shakes for weight loss?

Weight-loss shakes are used in weight-loss programs because they are portion-controlled and convenient. "Using weight-loss shakes helps simplify the decisions you need to make about what to eat and can reduce time needed to prepare meals," Delahanty says. Weight-loss shakes also work-in the short-term.

Editor's Notes

During our low calorie diet shake research, we found 97 low calorie diet shake products and shortlisted 10 quality products. We collected and analyzed 67,796 customer reviews through our big data system to write the low calorie diet shakes list. We found that most customers choose low calorie diet shakes with an average price of £17.53.

The low calorie diet shakes are available for purchase. We have researched hundreds of brands and picked the top brands of low calorie diet shakes, including USN, Protein Works, Shake That Weight, NUPO.

Written by
Phoebe Cooper Avatar

In 2000, Phoebe Cooper graduated from the University of London as a Pharmacist. She practiced as a Pharmacist for the better part of 2 decades. Phoebe says she has worked in the majority of health sectors and has sufficient accumulated knowledge and experience. In her practice, Phoebe published a series of eBooks, one of which is titled "Good Health Good Living."