Best Low Lactose Diet Shakes of 2025

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For those who struggle with lactose intolerance or sensitivity, finding a suitable meal replacement or protein shake can be a challenge. That's where low lactose diet shakes come in. These specially formulated shakes are designed to provide the same nutritional benefits as regular shakes, but with a reduced amount of lactose. They come in a variety of flavours and are perfect for individuals who want to maintain a healthy diet but struggle with dairy products. These shakes are an excellent alternative for those who want to supplement their diet or lose weight while avoiding discomfort or digestive issues.
At a Glance: Our Top Picks
Top 6 Low Lactose Diet Shakes
Shake That Weight Cherry Bakewell Diet Shake
The Shake That Weight Shake is a convenient meal replacement option designed for those on a weight loss journey. This powder form shake comes in a delightful Cherry Bakewell flavour, making it a tasty choice for your diet. Weighing only 0.12 pounds, it is lightweight and easy to store. The packaging dimensions of 7.6 inches ensure that it fits neatly in your kitchen. Being high in protein and low in sugar, it helps you feel full while keeping your calorie intake in check.
For Goodness Protein Shakes Vanilla, High Protein
For Goodness Protein Shakes are a convenient and delicious way to boost your protein intake. Each shake contains 25g of high-quality protein, perfect for maintaining your daily requirements. They are lactose-free and have no added sugar, allowing you to enjoy them guilt-free. Packed with essential vitamins and minerals, these shakes help reduce tiredness and support bone health, making them ideal for breakfast or as a post-workout recovery option. You can easily refuel and recover from your active lifestyle with this nutritious choice.
NUPO Ready To Drink Meal Replacement Taster Pack
The NUPO Meal Replacement Shakes offer a convenient solution for those with busy lifestyles. Each bottle contains 20 grams of protein, making it a powerful choice for maintaining energy levels and supporting muscle health. With no added sugars and being lactose-free, these shakes fit into a health-conscious diet effortlessly. Plus, they provide all essential nutrients, ensuring you don’t miss out on vital components of your daily intake. Enjoy a delicious blend of flavours including Chocolate, Caffe Latte, Strawberry, and Vanilla Banana.
Barebells Lactose-Free Vanilla Protein Shake
The Barebells Protein Shake offers a deliciously silky smooth vanilla flavour, reminiscent of classic childhood milkshakes. With 24 grams of whey protein per serving, it provides a convenient and nutritious option for those needing a high-protein snack on the go. You can leave the protein shaker at home, as this ready-to-drink shake eliminates the hassle of mixing powders. Plus, with less than 200 calories per serving and no added sugar, it fits perfectly into an active lifestyle without compromising on taste.
Shake That Weight Cherry Bakewell Diet Shake
The Shake That Weight Diet Shake offers an effective way to achieve your weight loss goals. It features a low carb meal replacement formula, perfect for those following a very low calorie diet (VLCD). With its high protein content and over 20 vitamins and minerals, it supports your nutritional needs while you slim down. You can enjoy a beautifully smooth and creamy texture simply by mixing it with water, making it a convenient option for busy lifestyles. Plus, by substituting two main meals daily, you can easily contribute to your weight loss journey.
Vilgain Protein Milkshake with 33g Protein
The Vilgain Protein Milkshake offers a creamy and delicious way to support your muscle growth and recovery, providing 33g of high-quality protein per serving. It is low in lactose, making it suitable for those with sensitive stomachs, ensuring that you can enjoy a quick protein boost without discomfort. Made with only six premium ingredients, this shake is free from artificial additives, perfect for health-conscious consumers. Sweetened naturally with stevia, it helps you maintain stable blood sugar levels while satisfying your sweet tooth.
During our low lactose diet shake research, we found 35 low lactose diet shake products and shortlisted 6 quality products. We collected and analyzed 6,755 customer reviews through our big data system to write the low lactose diet shakes list. We found that most customers choose low lactose diet shakes with an average price of £16.95.
The low lactose diet shakes are available for purchase. We have researched hundreds of brands and picked the top brands of low lactose diet shakes, including Shake That Weight, For Goodness Shakes, NUPO, BAREBELLS, Vilgain. The seller of top 1 product has received honest feedback from 148 consumers with an average rating of 4.7.

In 2000, Phoebe Cooper graduated from the University of London as a Pharmacist. She practiced as a Pharmacist for the better part of 2 decades. Phoebe says she has worked in the majority of health sectors and has sufficient accumulated knowledge and experience. In her practice, Phoebe published a series of eBooks, one of which is titled "Good Health Good Living."