Best Low Fat Diet Shakes of 2025

Phoebe Cooper Avatar
Phoebe Cooper
Last Updated: 2 Feb 2025

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For those looking to manage their weight or improve their overall health, low-fat diet shakes can be a convenient and effective solution. These shakes typically contain a balanced blend of protein, carbohydrates, and essential vitamins and minerals, all while being low in fat and calories. They come in a variety of flavours and can be used as meal replacements or as a snack throughout the day. While it's important to always consult a healthcare professional before making any significant changes to your diet, low-fat diet shakes can be a helpful addition to a healthy lifestyle.

At a Glance: Our Top Picks

NewWeigh High Protein Meal Replacement Shake Cover #TOP 1
NewWeigh High Protein Meal Replacement Shake
ftb score rating icon 9.8
UFIT High Protein Shake - Chocolate Flavour Cover #TOP 2
UFIT High Protein Shake - Chocolate Flavour
ftb score rating icon 9.7
SCI-MX High Protein Chocolate Meal Replacement Shake Cover #TOP 3
SCI-MX High Protein Chocolate Meal Replacement Shake
ftb score rating icon 9.5

Top 6 Low Fat Diet Shakes

NewWeigh High Protein Meal Replacement Shake

NewWeigh Medical Weight Management
60 g (Pack of 7)
NewWeigh High Protein Meal Replacement Shake Cover
Meal Replacement Weight Loss Shake - Delicious Smooth Chocolate High Protein Diet Shake Powder, High in Fibre and Low Fat. Healthy Shakes for Women, Men 7 x 60g Sachets

The NewWeigh Diet Shake is a convenient solution for those seeking effective weight management. With only 222 calories per 60g sachet, it allows you to replace meals without the hassle of calorie counting. You can enjoy a delicious drink that satisfies your cravings while being low in fat and high in fibre, helping you feel full for longer. This shake is packed with essential nutrients, including 26 vitamins and minerals, making it a nutritious choice for busy lifestyles.

What We Like
Low in calories
High in protein and fibre
Quick and easy to prepare
Gluten-free and vegetarian-friendly
Satisfies cravings effectively
#TOP 2

UFIT High Protein Shake - Chocolate Flavour

UFT030
White
500 ml (Pack of 8)
UFIT High Protein Shake - Chocolate Flavour Cover
UFIT High 50g Protein Shake - Chocolate Flavour - No Added Sugar - Low in Fat - Ready to Drink -Pack of 8 x 500 ml (Packaging May Vary)

The UFIT Protein Shake offers a delicious chocolate flavour without any added sugar and is fat free, making it an excellent choice for health-conscious individuals. Enjoying this shake chilled can provide a refreshing boost any time of the day. Additionally, it is packed with essential vitamins and minerals, which support your immune system, helping you stay fit and healthy. With its convenient ready-to-drink format, you can easily incorporate this nutritious shake into your daily routine, whether at home or on the go.

What We Like
No added sugar
Fat free
Essential vitamins included
Ready to drink

SCI-MX High Protein Chocolate Meal Replacement Shake

P3063
Chocolate
2 kg (Pack of 1)
SCI-MX High Protein Chocolate Meal Replacement Shake Cover
SCI-MX Diet Meal Replacement Shake - Chocolate Flavour - High Protein Shake + 24 Essential Micronutrients - Non-GMO - 2KG (37 servings) 209 calories & 26g of protein per serving

The SCI-MX Diet Shake offers a balanced blend of protein, carbs, and fats, along with 24 essential micronutrients. Each serving contains 209 calories and a substantial 26g of protein, helping you maintain energy while working towards your weight loss goals. With added vitamins and minerals, this shake supports muscle function and metabolism, making it a great choice for busy lifestyles. Simply mix two scoops with water for a quick meal replacement that fits seamlessly into your day.

What We Like
High protein content
Contains essential vitamins
Easy to prepare
Supports weight loss goals
Vegetarian-friendly

Optimum Nutrition High Protein Shake, Strawberry

1110733
Liquid
500 ml (Pack of 12)
Optimum Nutrition High Protein Shake, Strawberry Cover
Optimum Nutrition High Protein Shake Bottles, Ready to Drink Healthy Snacks, No Added sugars, Low Fat, Post Workout Snack for Men and Women, Strawberry Flavour, (12x500ml), Packaging May Vary

Optimum Nutrition Shake offers a convenient way to boost your protein intake. These delicious ready-to-drink shakes provide 50 g of protein per 500 ml without any added sugars, making them a healthy choice for your diet. With no artificial colours, you can enjoy a guilt-free treat. Perfect for any time of the day or right after your workout, these shakes support your active lifestyle while satisfying your taste buds with naturally-occurring sugars.

What We Like
No added sugars
High in protein
Ready to drink
Low fat
Available in three flavours
#TOP 5

UFIT High Protein Shake - White Chocolate

UFT041
500 ml (Pack of 8)
UFIT High Protein Shake - White Chocolate Cover
UFIT High 50g Protein Shake - White Chocolate Flavour - No Added Sugar - Low in Fat - Ready to Drink - Pack of 8 x 500ml (Packaging May Vary)

The UFIT Protein Shake is a delicious and healthy choice for those looking to boost their protein intake. With no added sugar and being fat free, it supports your dietary goals without compromising on taste. This shake is packed with essential vitamins and minerals, which can help keep your immune system strong and ready to fight off illness. Simply drink it chilled after giving it a good shake, making it a convenient option for on-the-go nutrition.

What We Like
No added sugar
Fat free
Contains essential vitamins
Convenient ready-to-drink
#TOP 6

Optimum Nutrition High Protein Shake, Chocolate

1110718
3.3 l (Pack of 1)
Optimum Nutrition High Protein Shake, Chocolate Cover
Optimum Nutrition High Protein Shake Bottles, Ready to Drink Post Workout Snack, Low Fat and No Added Sugar, Muscle Growth and Support, Chocolate, 12x330ml Packaging May Vary

Optimum Nutrition Protein Shake offers a delicious and convenient way to boost your protein intake. With 25 g of protein per 330 ml shake, it supports muscle gain and helps maintain muscle mass and bone health. You can enjoy it anytime as a protein snack or a post-workout recovery drink. Its low fat and no added sugar formula, containing only naturally-occurring sugars, makes it a healthier choice than a traditional protein bar. The packaging is ideal for on-the-go consumption, whether you're at the gym, work, or travelling.

What We Like
High protein content
Low fat
No added sugars
Convenient for on-the-go
Supports muscle growth
Buying Guide Image
Editor's Notes

During our low fat diet shake research, we found 74 low fat diet shake products and shortlisted 6 quality products. We collected and analyzed 27,956 customer reviews through our big data system to write the low fat diet shakes list. We found that most customers choose low fat diet shakes with an average price of £18.36.

The low fat diet shakes are available for purchase. We have researched hundreds of brands and picked the top brands of low fat diet shakes, including NewWeigh Medical Weight Management, UFIT, SCI-MX, Optimum Nutrition. The seller of top 1 product has received honest feedback from 16 consumers with an average rating of 4.7.

Written by
Phoebe Cooper Avatar

In 2000, Phoebe Cooper graduated from the University of London as a Pharmacist. She practiced as a Pharmacist for the better part of 2 decades. Phoebe says she has worked in the majority of health sectors and has sufficient accumulated knowledge and experience. In her practice, Phoebe published a series of eBooks, one of which is titled "Good Health Good Living."