Best Lightweight Trekking Poles of 2025

Luke Dobson Avatar
Luke Dobson
Last Updated: 6 Feb 2025

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Lightweight trekking poles are essential for hikers, backpackers, and mountaineers who want to stabilise their footing and reduce the impact on their joints while trekking through rugged terrain. These poles are made of lightweight materials such as carbon fibre or aluminium, making them easy to carry and handle for extended periods. They also come with adjustable features, such as telescoping shafts and ergonomic grips, to provide a comfortable and customised fit for users. Lightweight trekking poles are a great investment for anyone who loves the outdoors and wants to enjoy a more comfortable and safer hiking experience.

At a Glance: Our Top Picks

TREKOLOGY TREKZ XE Lightweight Hiking Poles Cover #TOP 1
TREKOLOGY TREKZ XE Lightweight Hiking Poles
ftb score rating icon 9.8
TREKOLOGY Cork Grip Trekking Poles Cover #TOP 2
TREKOLOGY Cork Grip Trekking Poles
ftb score rating icon 9.7
TREKOLOGY Cork SE Adjustable Hiking Pole Cover #TOP 3
TREKOLOGY Cork SE Adjustable Hiking Pole
ftb score rating icon 9.5

Top 10 Lightweight Trekking Poles

#TOP 1

TREKOLOGY TREKZ XE Lightweight Hiking Poles

TREKZ XE
Black
One Size
TREKOLOGY TREKZ XE Lightweight Hiking Poles Cover
TREKOLOGY Trekking Poles – Lightweight, Adjustable Hiking Sticks for Men & Women – Durable Aluminum, Compact & Foldable with Comfortable Grip – Perfect for Hiking, Walking & Seniors, TREKZ XE (Black)

The TREKOLOGY TREKZ XE Poles offer exceptional stability on any terrain, crafted from aerospace-grade aluminium alloy. You can confidently tackle rugged trails and steep inclines, knowing your poles provide reliable support. Weighing just 276 g and folding down to 38 cm, they are ultra-lightweight and compact, making them perfect for long hikes and travel. The effortless height adjustment allows you to easily customise the poles from 110 cm to 132 cm, ensuring a comfortable fit for everyone, regardless of size.

What We Like
Stable on rugged terrain
Lightweight and compact design
Quick height adjustment
Durable for tough conditions
#TOP 2

TREKOLOGY Cork Grip Trekking Poles

Cork SE 2pc
Blue, Black
110cm - 130cm
TREKOLOGY Cork Grip Trekking Poles Cover
TREKOLOGY Walking Poles 2pc with Real Cork Grip, Trekking Poles for Women Men, Nordic Walking Poles, Aluminum Lightweight Hiking Poles for Seniors, Adjustable Hiking Sticks with Durable Hand straps

The TREKOLOGY Trekking Poles offer exceptional support and comfort with their cork grips, which effectively wick away sweat, making them ideal for long hikes. Constructed from durable aircraft-grade aluminium, these poles can withstand tough terrains and heavy loads, ensuring reliability on your adventures. Their collapsible design allows you to easily pack them away, fitting into your backpack or luggage without hassle. Additionally, with adjustable heights from 110 cm to 130 cm, you can quickly customise them to your preference for ultimate convenience.

What We Like
Comfortable cork grips
Durable aluminium construction
Collapsible for easy storage
Adjustable height for convenience
#TOP 3

TREKOLOGY Cork SE Adjustable Hiking Pole

Cork SE 1pc
Blue, Black
110cm - 130cm
TREKOLOGY Cork SE Adjustable Hiking Pole Cover
TREKOLOGY 1pc Hiking Pole - Trekking Pole for Men & Women - Nordic Walking Stick with Cork Handle for Hiking - Adjustable & Lightweight Walking Pole for Seniors - TREKZ Cork SE

The TREKOLOGY Cork SE Pole is designed to enhance your hiking experience with its ergonomic cork grips that provide comfort and wick away sweat. Its durable construction from aircraft-grade aluminium ensures reliability even in tough terrains. Additionally, the innovative collapsible design allows the pole to fold down to a compact size, making it easy to store and transport. You can also adjust the height quickly, accommodating a range of users from 5'2" to 6'5", ensuring the perfect fit for your adventures.

What We Like
Comfortable cork grips
Durable aluminium construction
Compact and portable design
Adjustable height for all users

COVACURE Lightweight Collapsible Walking Poles

Blue
110-130cm
COVACURE Lightweight Collapsible Walking Poles Cover
COVACURE Walking Poles - 2 Pack Lightweight Collapsible Walking Sticks for Hiking, Camping & Backpacking- 7075 Aluminum Foam Grip & Padded Strap (Up to 110-130cm)

The COVACURE Walking Poles are designed to enhance your hiking experience. They help prevent knee injuries and provide support for extra weight, allowing you to walk comfortably and safely on various terrains. With their innovative tri-fold design, you can easily adjust the pole length to suit your height, making them versatile for different users. Weighing only 166g, these ultra-lightweight poles reduce the burden of cumbersome walking sticks, enabling you to navigate more effortlessly during your adventures.

What We Like
Lightweight and portable
Adjustable length for comfort
Moisture-wicking ergonomic handles
Durable for all terrain types
#TOP 5

TrailBuddy Lightweight Adjustable Trekking Poles

TrailBuddy
Plum Purple
KLOOF309
TrailBuddy Lightweight Adjustable Trekking Poles Cover
TrailBuddy Walking Poles - Pack of 2 Lightweight, Adjustable Trekking Poles for Hiking, Camping & Backpacking - Walking Sticks w/Cork Grip and Padded Strap

The TrailBuddy Trekking Poles are designed for durability and ease of use, making them perfect for your outdoor adventures. Built from strong aircraft-grade 7075 aluminium, they are lightweight yet robust, ensuring they can withstand various weather conditions. You can easily adjust the height from 54 inches to just 24.5 inches, accommodating users of all sizes. Additionally, the user-friendly lever locks allow you to set the desired height with just one hand, offering convenience during your hikes.

What We Like
Durable in tough conditions
Lightweight for easy carrying
Quick height adjustment
One-handed locking mechanism
#TOP 6

TheFitLife Lightweight Trekking Poles for Hiking

poles 7075
Grey
Standard
TheFitLife Lightweight Trekking Poles for Hiking Cover
TheFitLife Trekking Poles for Hiking and Walking - Lightweight 7075 Aluminum with Metal Flip Lock and Natural Cork Grip, Walking Sticks for Men, Women, Collapsible, Telescopic, Camping Gear

TheFitLife Trekking Poles are designed to enhance your hiking experience with their lightweight construction and durable 7075 aluminium. Weighing just 9.1 oz, these poles provide excellent stability while reducing the strain on your joints during long walks or rugged trails. The ergonomic cork grips ensure comfort, absorbing sweat and keeping your hands dry. With adjustable wrist straps and extended EVA foam grips, you can tackle steep climbs and varying terrains with ease. The metal flip-lock system allows for quick adjustments, making these poles suitable for users of all heights.

What We Like
Lightweight and durable materials
Comfortable cork grips
Quick-adjust flip-lock system
Versatile for various activities
Includes waterproof carrying bag
#TOP 7

Trekrite Adjustable Women's Hiking Poles

PLPRP
Purple
Trekrite Adjustable Women's Hiking Poles Cover
Trekrite Premium Walking Poles Set for Women, Anti Shock Adjustable Hiking Sticks for Ladies, Reliable & Strong Aluminum Trekking Poles with Accessories from a UK Based Company - Purple

Trekrite Hiking Poles offer comfortable support for your walking and hiking adventures. Their adjustable design ranges from 65 to 135 cm, allowing you to find the perfect height. With lightweight aluminium construction, these poles absorb shock, reducing the strain on your wrists and knees. The anti-shock feature ensures a smooth experience, while padded wrist straps add to your comfort. Additionally, you can easily switch accessories to suit different terrains, making these poles versatile for any outdoor activity.

What We Like
Adjustable height for comfort
Lightweight and durable materials
Shock absorption for less strain
Padded wrist straps for comfort
Versatile accessories for all terrains

Trekology TrekZ SE Collapsible Hiking Pole

TREKZ SE Blue 1pc
Blue 1pc
Trekology TrekZ SE Collapsible Hiking Pole Cover
TREKOLOGY TREKZ SE 1pc Set Collapsible Nordic Trekking/Hiking Stick - Walking Pole For Men, Women & Seniors - Lightweight & Retractable w/EVA Foam Pole Grip - Camping Gear & Hiking Accessories Gift

The Trekology TrekZ SE Pole is designed for convenience and comfort during your outdoor adventures. Its collapsible feature allows you to pack it down to just 38cm, making it easy to carry in your backpack. Made from durable aero-grade aluminium, it is both lightweight at only 295g and resistant to bending or breaking, ensuring reliability on long trails. The EVA foam grip provides a secure hold, preventing slippage and reducing hand fatigue, so you can focus on enjoying your hike.

What We Like
Lightweight and easy to carry
Collapsible for compact storage
Comfortable EVA foam grip
Durable aero-grade aluminium
Adjustable height for personalised use
#TOP 9

DB-OUTDOOR Lightweight Trekking Hiking Poles

DB-OUTDOOR
Black
One Size
DB-OUTDOOR Lightweight Trekking Hiking Poles Cover
DB-OUTDOOR Trekking Hiking Walking Poles & Survival Whistle -2 Lightweight 7075 Aluminum, Natural Cork Grip & Metal Flip Lock Nordic Walking Poles Women and Men, Collapsible Hiking Sticks for Women

The DB-OUTDOOR Trekking Poles are crafted from durable aircraft-grade aluminium, making them reliable for any adventure. Their shock-absorbing capabilities provide comfort and stability, reducing strain on your joints during long hikes. With a strong flip-lock system, these poles easily adjust to fit all heights, ensuring versatility for both men and women. The natural cork grips absorb moisture, offering a secure hold and reducing hand fatigue, making them ideal for extended use on varied terrains.

What We Like
Durable aircraft-grade aluminium
Adjustable for all heights
Comfortable natural cork grips
Shock-absorbing for joint protection
Compact and travel-ready
#TOP 10

Trekrite Lightweight Adjustable Hiking Poles

Black
Extendable
Trekrite Lightweight Adjustable Hiking Poles Cover
Trekrite Telescopic Walking Poles, 2 Pack Lightweight Hiking Poles with Accessories, Adjustable Trekking Sticks for Men & Women - Made with Aircraft Grade Aluminium from a UK Based Company

The Trekrite Hiking Poles offer a versatile trekking solution for all terrains, ensuring you can hike with confidence, whether you are a beginner or an experienced adventurer. Their unbeatable durability stems from the lightweight aircraft-grade aluminium, making them 50% stronger than standard walking sticks. You will appreciate the ultimate adaptability of these poles, as they can be quickly adjusted even in challenging weather conditions. Additionally, the all-in-one adventure pack includes essential accessories, so you will be ready for any trail you choose.

What We Like
Lightweight and durable materials
Quick adjustments in any weather
Comes with useful accessories
Comfortable grip for extended use
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What is the lightest trekking pole?

BLACK DIAMOND - Distance Carbon Z The Black Diamond Distance Carbon Z poles are among the lightest trekking poles on the market weighing approximately 10 ounces per pair.

2. What is the difference between a walking pole and a trekking pole?

4 Nordic walking poles are more sporty and work better on smoother terrain, including hills and most coastal paths. Trekking poles are better for rocky, uneven and mountainous terrain.

3. How much do trail buddy trekking poles weigh?

These TrailBuddy trekking poles are light and sturdily made from aircraft grade aluminum 7075 which is lighter than 6061 aluminum weighing 9.7 ounces each and 10.2 ounces with basket or tip.

4. How much weight do trekking poles take off?

Trekking poles contribute to your safety by improving your balance and stability. Using trekking poles also takes a huge amount of impact off your knees and ankles. They help conserve your energy by transferring some of the work to your arms and chest. Using poles takes 20% of the weight off each side as you step.

Editor's Notes

During our lightweight trekking pole research, we found 111 lightweight trekking pole products and shortlisted 10 quality products. We collected and analyzed 267,909 customer reviews through our big data system to write the lightweight trekking poles list. We found that most customers choose lightweight trekking poles with an average price of £24.97.

The lightweight trekking poles are available for purchase. We have researched hundreds of brands and picked the top brands of lightweight trekking poles, including TREKOLOGY, COVACURE, TrailBuddy, TheFitLife, Trekrite. The seller of top 1 product has received honest feedback from 360 consumers with an average rating of 4.8.

Written by
Luke Dobson Avatar

Luke is a runner, a climber, hiker, hunter, and a lot more. Luke Dobson is Celtic-born and has lived most of his life in Scotland. However, his sporting endeavours have taken him to several countries around Europe. He serves as a tour guide for countless companies and owns a couple of gyms and recreational centres in Scotland. Luke Dobson is proficient in 7 different languages. He maintains many sport article columns where he shares his wealth of experience in the sport industry.