Best Trekking Poles of 2025

Luke Dobson Avatar
Luke Dobson
Last Updated: 6 Feb 2025

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Trekking poles are an essential tool for any hiker, mountaineer or backpacker. These lightweight and durable poles provide stability and support on rough terrain, helping to reduce strain on the knees and legs. They come in a variety of materials, lengths and configurations to suit different needs and preferences. With features such as adjustable height, shock absorption, and ergonomic grips, trekking poles are a versatile and reliable addition to any outdoor adventure. Whether you're tackling steep inclines or navigating tricky descents, investing in a good pair of trekking poles can help you stay safe and comfortable on the trail.

At a Glance: Our Top Picks

Glymnis 2 Pack Collapsible Walking Poles Cover #TOP 1
Glymnis 2 Pack Collapsible Walking Poles
ftb score rating icon 9.8
Cascade Mountain Tech Aluminium Trekking Poles Cover #TOP 2
Cascade Mountain Tech Aluminium Trekking Poles
ftb score rating icon 9.7
Trekology TREK-Z Ergonomic Trekking Poles Cover #TOP 3
Trekology TREK-Z Ergonomic Trekking Poles
ftb score rating icon 9.5

Top 10 Trekking Poles

Glymnis 2 Pack Collapsible Walking Poles

Yellow Black
One Size
Glymnis 2 Pack Collapsible Walking Poles Cover
Glymnis Walking Poles 2 Pack Collapsible Walking Poles for Men with Quick Lock System, Foldable Hiking Poles Trekking Poles for Trekking, Walking, Backpacking

The Glymnis Walking Poles offer exceptional convenience for outdoor enthusiasts. They are lightweight and portable, folding down to just 36cm, making them easy to pack in your suitcase or backpack. With a sturdy construction from 7075 aluminium, they weigh only 270g each, ensuring that your load is minimised during hikes. Their quick fliplock system allows for easy assembly, giving you more time to enjoy your surroundings. The EVA foam handle provides a comfortable grip while absorbing sweat, enhancing your hiking experience.

What We Like
Lightweight and portable
Sturdy aluminium construction
Easy assembly with fliplock
Comfortable sweat-absorbing handle

Cascade Mountain Tech Aluminium Trekking Poles

TP-AL-QL-CORK-3
Black/White
One Size
Cascade Mountain Tech Aluminium Trekking Poles Cover
Cascade Mountain Tech Trekking Poles - Aluminum Hiking Walking Sticks with Adjustable Locks Expandable to 54" (Set of 2), Cork Grip, Orange

The Cascade Mountain Trekking Poles are crafted from aircraft-grade aluminium, ensuring they are both strong and durable, perfect for tackling rocky terrains and cold conditions. Weighing just 10.4 oz, these lightweight poles make long hikes and daily walks much more manageable. The cork grips provide supreme comfort, absorbing vibrations and wicking away sweat, while the extended EVA grip allows for easy adjustments as you navigate varying landscapes. With tungsten carbide tips and adjustable wrist straps, these poles are designed to enhance your hiking experience.

What We Like
Lightweight and easy to carry
Comfortable cork grips
Durable aluminium construction
Adjustable for different terrains
Tungsten carbide tips for traction

Trekology TREK-Z Ergonomic Trekking Poles

UK_TREKZ_BLACK_V2_100
100cm-120cm
Trekology TREK-Z Ergonomic Trekking Poles Cover
Trekology Walking Poles Women TREK-Z, Nordic Walking Poles for Men, Hiking Sticks for Men, Nordic Walking Sticks for Hiking Poles for Women Trekking Poles for Women Foldable Walking Stick Hiking Gear

The Trekology TREK-Z Poles are designed to enhance your hiking experience. With ergonomic grips that wick away sweat, you can enjoy a firmer hold even in muddy conditions. Constructed from aircraft-grade aluminium, these poles are built to endure rough terrains while supporting heavier weights. Their compact tri-fold design allows for easy portability, fitting snugly in your backpack or luggage. Plus, the adjustable height feature ensures a perfect fit for anyone, making them ideal for various outdoor activities.

What We Like
Lightweight and portable design
Durable aluminium construction
Comfortable, sweat-wicking grips
Adjustable height for customised use

Overmont Collapsible Aluminium Walking Poles

RHA-Trekking Poles-Folding-Alu-N
Black
Black
Overmont Collapsible Aluminium Walking Poles Cover
Overmont Walking Poles - 2 Pack Collapsible Aluminum Walking Sticks for Women Men with Quick Lock System,7075 Aluminum, Foldable, Ultralight For Hiking/Camping/Mountaining/Backpacking/Trekking

The Overmont Walking Poles are designed for outdoor enthusiasts seeking reliability and comfort. Each pole collapses to just 34cm, making them easy to carry on any adventure. Weighing only 0.58lbs, these ultralight sticks are perfect for long-distance trekking without adding unnecessary weight. Constructed from Aircraft Grade 7075 Aluminium, they offer superior durability compared to carbon fibre, bending rather than snapping under pressure. The ergonomic EVA grips ensure comfort and moisture absorption, allowing you to hike for longer without discomfort.

What We Like
Ultra lightweight design
Durable aluminium construction
Ergonomic moisture-wicking grips
Collapsible for easy transport
Joint protection during hikes
#TOP 5

Trekrite Adjustable Women's Hiking Poles

PLPRP
Purple
Trekrite Adjustable Women's Hiking Poles Cover
Trekrite Premium Walking Poles Set for Women, Anti Shock Adjustable Hiking Sticks for Ladies, Reliable & Strong Aluminum Trekking Poles with Accessories from a UK Based Company - Purple

Trekrite Hiking Poles offer comfortable support for your walking and hiking adventures. Their adjustable design ranges from 65 to 135 cm, allowing you to find the perfect height. With lightweight aluminium construction, these poles absorb shock, reducing the strain on your wrists and knees. The anti-shock feature ensures a smooth experience, while padded wrist straps add to your comfort. Additionally, you can easily switch accessories to suit different terrains, making these poles versatile for any outdoor activity.

What We Like
Adjustable height for comfort
Lightweight and durable materials
Shock absorption for less strain
Padded wrist straps for comfort
Versatile accessories for all terrains

TheFitLife Ultralight Hiking Trekking Poles

poles 7075
Black
Standard
TheFitLife Ultralight Hiking Trekking Poles Cover
TheFitLife Hiking Walking Trekking Poles - 2 Pack With Antishock And Quick Lock System, Telescopic, Collapsible, Ultralight For Hiking, Camping, Mountaining, Backpacking, Walking, Trekking

TheFitLife Trekking Poles are designed to enhance your outdoor adventures. With anti-shock technology, the poles absorb impact, reducing strain on your joints during hikes. The extra-long EVA foam handles provide a comfortable grip, keeping your hands dry and comfortable even in sweaty conditions. Made from durable 6 series aluminium, these poles are both strong and lightweight, ensuring they withstand the rigours of the outdoors. Their extendable feature allows for quick adjustments, making them easy to store in your backpack when not in use.

What We Like
Anti-shock for joint protection
Comfortable, moisture-absorbing handles
Strong yet lightweight materials
Quickly extendable and collapsible
#TOP 7

Black Diamond TRAIL TREK POLES with Soft Grip

BD1125076006ALL1
Picante
64-140 cm
Black Diamond TRAIL TREK POLES with Soft Grip Cover
Black Diamond TRAIL TREK POLES

The Black Diamond Trek Poles are designed to enhance your trekking experience with several impressive features. The updated soft-rubber grip ensures a comfortable hold, while the solution strap adds security, preventing slips during your adventures. The double flick locks allow for quick adjustments, making it easy to customise the pole's length as you navigate different terrains. Additionally, the interchangeable carbide tech tips and 38mm trekking basket provide versatility, ensuring you’re equipped for various surfaces and conditions.

What We Like
Comfortable soft-rubber grip
Secure solution strap
Quick length adjustments
Versatile tech tips
Ideal for various terrains

COVACURE Lightweight Collapsible Walking Poles

Blue
110-130cm
COVACURE Lightweight Collapsible Walking Poles Cover
COVACURE Walking Poles - 2 Pack Lightweight Collapsible Walking Sticks for Hiking, Camping & Backpacking- 7075 Aluminum Foam Grip & Padded Strap (Up to 110-130cm)

The COVACURE Walking Poles are designed to enhance your hiking experience. They help prevent knee injuries and provide support for extra weight, allowing you to walk comfortably and safely on various terrains. With their innovative tri-fold design, you can easily adjust the pole length to suit your height, making them versatile for different users. Weighing only 166g, these ultra-lightweight poles reduce the burden of cumbersome walking sticks, enabling you to navigate more effortlessly during your adventures.

What We Like
Lightweight and portable
Adjustable length for comfort
Moisture-wicking ergonomic handles
Durable for all terrain types
#TOP 9

Trekrite Adjustable Anti-Shock Walking Poles

PLBLK
Black
258g
Trekrite Adjustable Anti-Shock Walking Poles Cover
Trekrite Telescopic Walking Poles Set, Collapsible Hiking Poles, 3-Section Anti Shock Trekking Sticks for Men & Women - Adjustable Hiking Sticks with Accessories from a UK Based Company - Black

The Trekrite Walking Poles are designed for all levels of hikers, offering adjustable lengths from 65 to 135cm to suit your height and build. These poles reduce stress on your wrists and knees, thanks to their anti-shock feature and comfortable EVA handles that fit your hand perfectly. You can adapt the poles to various terrains with included accessories like mud and snow baskets. Finally, the simple twist-lock mechanism ensures that you can secure the poles in place easily, enhancing your hiking experience.

What We Like
Lightweight and durable design
Comfortable foam handles
Adjustable for various heights
Includes useful accessories
#TOP 10

TrailBuddy Lightweight Adjustable Trekking Poles

TrailBuddy
Plum Purple
KLOOF309
TrailBuddy Lightweight Adjustable Trekking Poles Cover
TrailBuddy Walking Poles - Pack of 2 Lightweight, Adjustable Trekking Poles for Hiking, Camping & Backpacking - Walking Sticks w/Cork Grip and Padded Strap

The TrailBuddy Trekking Poles are designed for durability and ease of use, making them perfect for your outdoor adventures. Built from strong aircraft-grade 7075 aluminium, they are lightweight yet robust, ensuring they can withstand various weather conditions. You can easily adjust the height from 54 inches to just 24.5 inches, accommodating users of all sizes. Additionally, the user-friendly lever locks allow you to set the desired height with just one hand, offering convenience during your hikes.

What We Like
Durable in tough conditions
Lightweight for easy carrying
Quick height adjustment
One-handed locking mechanism
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are trekking poles worth it?

If you are hiking in winter conditions, trekking poles are great for balance on a slippery and snowy trail. ... If you have a steep downhill, trekking poles can provide good anchor points to balance against as you hike down. Likewise, if you're on a steep upslope, you can use poles to dig in and pull yourself up on.

2. Why are trekking poles bad?

Trekking poles give your arms some exercise and can help to keep your hands from swelling while you're gaining elevation. Dangling your arms at your sides while you ascend can lead to poor circulation which can cause your fingers, hands, and wrists to swell up.

3. Is it better to hike with one pole or two?

Hikers often ask how two trekking poles are better than one “regular” walking stick. The simplest answer to this question is that poles give symmetrical support that one stick does not.

4. What is the difference between a walking pole and a trekking pole?

3 Trekking poles and hiking poles are basically the same thing. Their main role is to provide stability, help walkers get into a good rhythm and like NW poles they help spread your bodyweight. 4 Nordic walking poles are more sporty and work better on smoother terrain, including hills and most coastal paths.

Editor's Notes

During our trekking pole research, we found 171 trekking pole products and shortlisted 10 quality products. We collected and analyzed 414,831 customer reviews through our big data system to write the trekking poles list. We found that most customers choose trekking poles with an average price of £24.31.

The trekking poles are available for purchase. We have researched hundreds of brands and picked the top brands of trekking poles, including Glymnis, Cascade Mountain Tech, TREKOLOGY, OVERMONT, Trekrite. The seller of top 1 product has received honest feedback from 75 consumers with an average rating of 4.8.

Written by
Luke Dobson Avatar

Luke is a runner, a climber, hiker, hunter, and a lot more. Luke Dobson is Celtic-born and has lived most of his life in Scotland. However, his sporting endeavours have taken him to several countries around Europe. He serves as a tour guide for countless companies and owns a couple of gyms and recreational centres in Scotland. Luke Dobson is proficient in 7 different languages. He maintains many sport article columns where he shares his wealth of experience in the sport industry.