Best Foam Trekking Poles of 2025

Luke Dobson Avatar
Luke Dobson
Last Updated: 6 Feb 2025

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Foam trekking poles have become increasingly popular among hikers and outdoor enthusiasts. These lightweight poles are designed to provide stability and support while trekking on rough terrain. The foam grip handles offer a comfortable and secure grip, while the adjustable height allows for customization to suit individual needs. The durable construction and shock-absorbing capabilities make foam trekking poles a reliable and long-lasting investment for anyone who enjoys hiking or walking. Whether you're a seasoned trekker or a beginner, foam trekking poles can help stabilise your movements and improve your overall experience.

At a Glance: Our Top Picks

Trekology TrekZ SE Collapsible Hiking Pole Cover #TOP 1
Trekology TrekZ SE Collapsible Hiking Pole
ftb score rating icon 9.9
COVACURE Lightweight Collapsible Walking Poles Cover #TOP 2
COVACURE Lightweight Collapsible Walking Poles
ftb score rating icon 9.8
Trekology TREK-Z Adjustable Collapsible Hiking Poles Cover #TOP 3
Trekology TREK-Z Adjustable Collapsible Hiking Poles
ftb score rating icon 9.6

Top 10 Foam Trekking Poles

Trekology TrekZ SE Collapsible Hiking Pole

TREKZ SE Blue 1pc
Blue 1pc
Trekology TrekZ SE Collapsible Hiking Pole Cover
TREKOLOGY TREKZ SE 1pc Set Collapsible Nordic Trekking/Hiking Stick - Walking Pole For Men, Women & Seniors - Lightweight & Retractable w/EVA Foam Pole Grip - Camping Gear & Hiking Accessories Gift

The Trekology TrekZ SE Pole is designed for convenience and comfort during your outdoor adventures. Its collapsible feature allows you to pack it down to just 38cm, making it easy to carry in your backpack. Made from durable aero-grade aluminium, it is both lightweight at only 295g and resistant to bending or breaking, ensuring reliability on long trails. The EVA foam grip provides a secure hold, preventing slippage and reducing hand fatigue, so you can focus on enjoying your hike.

What We Like
Lightweight and easy to carry
Collapsible for compact storage
Comfortable EVA foam grip
Durable aero-grade aluminium
Adjustable height for personalised use
#TOP 2

COVACURE Lightweight Collapsible Walking Poles

Black
100-120cm
COVACURE Lightweight Collapsible Walking Poles Cover
COVACURE Walking Poles - 2 Pack Lightweight Collapsible Walking Sticks for Hiking, Camping & Backpacking- 7075 Aluminum Foam Grip & Padded Strap (Up to 100-120cm)

The COVACURE Walking Poles feature an innovative tri-fold design, allowing you to quickly adjust their length from 100 cm to 120 cm. This flexibility means they can cater to users of varying heights while also folding down to a compact size of 35 cm for easy storage in your backpack. Made from ultra-lightweight 7075 aluminium, these poles are significantly lighter than many competitors, ensuring you won’t feel weighed down during your outdoor adventures. Their ergonomic EVA handles provide a comfortable grip, absorbing moisture and preventing slippage, which enhances your overall hiking experience.

What We Like
Adjustable length for all heights
Lightweight for easy transport
Comfortable moisture-wicking handles
Durable for all terrain conditions
#TOP 3

Trekology TREK-Z Adjustable Collapsible Hiking Poles

US_TREKZ_BLUE_V2_100
Blue.
100cm-120cm
Trekology TREK-Z Adjustable Collapsible Hiking Poles Cover
Trekology TREK-Z Collapsible Tri-fold Trekking Pole/Hiking Poles - Adjustable Lightweight Aluminum Walking Sticks, Portable Trail Cane with Foam Grip for Walking, Senior Trekking, Hike, Backpacking

The Trekology TREK-Z Poles are designed to enhance your outdoor experience. Their ergonomic design helps prevent knee injuries and ensures a comfortable grip, thanks to the sweat-wicking EVA foam. Built from aircraft-grade aluminium, these poles are sturdy and can support heavier weights, making them perfect for rough terrains. They easily collapse to a portable size of 15 inches, allowing you to pack them away without hassle and take them wherever you go.

What We Like
Lightweight and portable design
Durable aircraft-grade materials
Comfortable foam grip
Adjustable height for custom fit
#TOP 4

TheFitLife Collapsible Trekking Poles for Hiking

poles 7075
Blue
TheFitLife Collapsible Trekking Poles for Hiking Cover
TheFitLife Collapsible Trekking Poles for Hiking – Lightweight Folding Walking Sticks for Men and Women with Extra-Long Foam Handle and Metal Flip Lock

TheFitLife Trekking Poles are designed for users between 5'5'' and 6'2'', ensuring a comfortable fit for a wide range of hikers. The extended ergonomic EVA foam handle absorbs sweat and provides a secure grip, making your hike more enjoyable. Their collapsible design allows for easy storage in your backpack, occupying minimal space. Weighing just 9.4 oz each, these lightweight poles help reduce fatigue, letting you trek longer distances without strain.

What We Like
Lightweight for easy carrying
Compact and collapsible design
Comfortable ergonomic handle
Suitable for various terrains
#TOP 5

Trekology TREK-Z Ergonomic Trekking Poles

US_TREKZ_BLACK_V2_115_MFN
115cm-135cm
Trekology TREK-Z Ergonomic Trekking Poles Cover
Trekology Walking Poles Women TREK-Z, Nordic Walking Poles for Men, Hiking Sticks for Men, Nordic Walking Sticks for Hiking Poles for Women Trekking Poles for Women Foldable Walking Stick Hiking Gear

The Trekology TREK-Z Poles are designed to enhance your walking experience. With their ergonomic grip, they help to prevent knee injuries and provide comfort during long hikes. The durable aircraft-grade aluminium construction ensures they can withstand rough terrain while supporting heavier weights. Their compact tri-fold design allows for easy storage in your bag, making them ideal for any outdoor adventure. Additionally, the adjustable height feature means you can customise the poles to your preferred length quickly and securely.

What We Like
Ergonomic grip for comfort
Durable aircraft-grade aluminium
Compact tri-fold design
Adjustable height for convenience

Glymnis Collapsible Walking Poles for Hiking

Blue
One Size
Glymnis Collapsible Walking Poles for Hiking Cover
Glymnis Walking Poles 2 Pack Collapsible Walking Poles for Men with Quick Lock System, Foldable Hiking Poles Trekking Poles for Trekking, Walking, Backpacking

The Glymnis Walking Poles are designed for convenience and comfort during your outdoor adventures. Their lightweight and portable design means they fold down to just 36cm, easily fitting into your suitcase or backpack. Made from sturdy 7075 aluminium, these poles are stable yet lightweight at only 270g each, helping to reduce fatigue on long treks. You will appreciate the easy-to-use quick fliplock system, allowing you to adjust the poles to your height (110-130cm) with minimal effort. The comfortable EVA foam handle provides excellent grip and absorbs sweat, ensuring you maintain control throughout your journey.

What We Like
Lightweight and portable design
Sturdy 7075 aluminium construction
Easy height adjustment
Comfortable EVA foam handles
Versatile tips for various terrains

TREKOLOGY TREKZ XE Lightweight Hiking Poles

TREKZ XE
Black
One Size
TREKOLOGY TREKZ XE Lightweight Hiking Poles Cover
TREKOLOGY Trekking Poles – Lightweight, Adjustable Hiking Sticks for Men & Women – Durable Aluminum, Compact & Foldable with Comfortable Grip – Perfect for Hiking, Walking & Seniors, TREKZ XE (Black)

The TREKOLOGY TREKZ XE Poles offer exceptional stability on any terrain, crafted from aerospace-grade aluminium alloy. You can confidently tackle rugged trails and steep inclines, knowing your poles provide reliable support. Weighing just 276 g and folding down to 38 cm, they are ultra-lightweight and compact, making them perfect for long hikes and travel. The effortless height adjustment allows you to easily customise the poles from 110 cm to 132 cm, ensuring a comfortable fit for everyone, regardless of size.

What We Like
Stable on rugged terrain
Lightweight and compact design
Quick height adjustment
Durable for tough conditions
#TOP 8

Trekrite Adjustable Anti-Shock Hiking Poles Set

PLBLU
Midnight Blue
Trekrite Adjustable Anti-Shock Hiking Poles Set Cover
Trekrite Telescopic Walking Poles Set, Collapsible Hiking Poles, 3-Section Anti Shock Trekking Sticks for Men & Women - Adjustable Hiking Sticks with Accessories from a UK Based Company - Blue

The Trekrite Hiking Poles are designed for all levels of hiking, supporting heights up to 6'4" with a fully adjustable range from 65 to 135cm. You will appreciate the anti-shock feature, which reduces stress on your wrists and knees, making your treks more comfortable. The lightweight foam EVA handles mould to your hands, providing a secure grip for endurance. With a range of accessories, these poles can easily adapt to various terrains, ensuring you get the best out of your hiking experience.

What We Like
Adjustable height for all users
Anti-shock to reduce impact
Comfortable foam handles
Versatile accessories included
#TOP 9

TheFitLife Antishock Hiking Trekking Poles

Blue
Blue
Standard
TheFitLife Antishock Hiking Trekking Poles Cover
TheFitLife Hiking Walking Trekking Poles - 2 Pack With Antishock And Quick Lock System, Telescopic, Collapsible, Ultralight For Hiking, Camping, Mountaining, Backpacking, Walking, Trekking

TheFitLife Trekking Poles are designed for outdoor enthusiasts who seek comfort and durability. The anti-shock feature significantly reduces impact forces, which helps to protect your joints during long hikes. The extra-long EVA foam handles ensure a soft, moisture-absorbing grip, making your trekking experience more comfortable. Built from high-quality 6 Series Aluminium, these poles are both incredibly strong and lightweight, perfect for carrying on your adventures. Additionally, the quick lock system allows you to easily extend or collapse the poles, making storage simple when not in use.

What We Like
Lightweight and durable design
Comfortable foam handles
Shock-absorbing feature
Quick lock extension system
Includes carrying bag and accessories

Trekrite Lightweight Adjustable Hiking Poles

Black
Extendable
Trekrite Lightweight Adjustable Hiking Poles Cover
Trekrite Telescopic Walking Poles, 2 Pack Lightweight Hiking Poles with Accessories, Adjustable Trekking Sticks for Men & Women - Made with Aircraft Grade Aluminium from a UK Based Company

The Trekrite Hiking Poles offer a versatile trekking solution for all terrains, ensuring you can hike with confidence, whether you are a beginner or an experienced adventurer. Their unbeatable durability stems from the lightweight aircraft-grade aluminium, making them 50% stronger than standard walking sticks. You will appreciate the ultimate adaptability of these poles, as they can be quickly adjusted even in challenging weather conditions. Additionally, the all-in-one adventure pack includes essential accessories, so you will be ready for any trail you choose.

What We Like
Lightweight and durable materials
Quick adjustments in any weather
Comes with useful accessories
Comfortable grip for extended use
Buying Guide Image
Editor's Notes

During our foam trekking pole research, we found 246 foam trekking pole products and shortlisted 10 quality products. We collected and analyzed 116,387 customer reviews through our big data system to write the foam trekking poles list. We found that most customers choose foam trekking poles with an average price of £23.79.

The foam trekking poles are available for purchase. We have researched hundreds of brands and picked the top brands of foam trekking poles, including TREKOLOGY, COVACURE, TheFitLife, Glymnis, Trekrite. The seller of top 1 product has received honest feedback from 360 consumers with an average rating of 4.8.

Written by
Luke Dobson Avatar

Luke is a runner, a climber, hiker, hunter, and a lot more. Luke Dobson is Celtic-born and has lived most of his life in Scotland. However, his sporting endeavours have taken him to several countries around Europe. He serves as a tour guide for countless companies and owns a couple of gyms and recreational centres in Scotland. Luke Dobson is proficient in 7 different languages. He maintains many sport article columns where he shares his wealth of experience in the sport industry.