Best Omega-6 Supplements of 2025

Echiomega Omega Softgels provide a balanced ratio of omega fatty acids, delivering twice as much omega-3 as omega-6, which is essential for your overall health. If you avoid fish in your diet, these softgels offer an excellent alternative, being the richest natural source of omega-3 SDA and ALA. The 100% vegan seaweed softgels protect the oil from oxidation, ensuring its freshness without the need for refrigeration. Manufactured in the UK under strict GMP standards, you can trust that these softgels are free from common allergens and suitable for various dietary preferences.

Natures Aid Evening Primrose Oil provides pure, cold-pressed soft gel capsules that are a natural source of Gamma Linolenic Acid (GLA), an important Omega-6 essential fatty acid. By taking 1-2 capsules daily with food, or up to 6 as needed, you can benefit from its rich nutritional profile. Each capsule contains 1000 mg of Evening Primrose Oil, delivering 80 mg of GLA, which can help support overall health. Manufactured in the UK to rigorous standards, you can trust the quality of this supplement.

UKHealthHouse Borage Oil Capsules contain 1000mg of Starflower Oil with 18% GLA, providing a high-strength Omega-6 supplement perfect for supporting skin health and digestion. The cold-pressed formula ensures the fatty acids remain effective, helping to keep your skin hydrated and improve its elasticity. Additionally, these capsules are easy to take on the go, allowing you to maintain your wellness routine anywhere. With antioxidant properties, they can also soothe inflamed skin and reduce redness, making them a valuable addition to your skincare regime.

N2 Evening Primrose Oil is a high-strength supplement designed to support your well-being. With 10% GLA, it can help alleviate symptoms of PMS and menopause, making it easier for you to manage these changes. The addition of Vitamin E provides antioxidant properties, promoting skin hydration and elasticity while also benefiting your nails and bones. These easy-swallow softgel capsules are free from magnesium stearate, gluten, and lactose, ensuring maximum absorption with minimal irritation. You can enjoy the natural goodness of Evening Primrose Oil, manufactured to strict quality standards.

Horbaach Starflower Capsules deliver a powerful blend of 2164mg cold-pressed starflower oil, providing 382mg of gamma linolenic acid (GLA) to support women's health. This expertly crafted formula is designed to offer you maximum benefits for your well-being. With no artificial colours, flavours, or preservatives, these capsules ensure you receive a pure product. The capsules are suitable for adult women and represent excellent value, making them a convenient choice for those seeking to enhance their health naturally.

Solgar Starflower Oil is a premium source of omega-6 fatty acids, providing you with 300 mg of gamma-linolenic acid (GLA) in each softgel. This cold-pressed oil, derived from the starflower plant, is designed for easy swallowing, making it a convenient addition to your wellness routine. Notably, it is gluten, wheat, and dairy free, ensuring it fits various dietary needs. Solgar's commitment to small batch crafting guarantees purity and consistency, allowing you to trust the quality of what you’re consuming.

Fairvital Borage Oil offers a high dosage of 500mg per capsule, providing you with essential omega-6 fatty acids. By taking just two capsules daily, you benefit from 1000mg of borage oil, which includes 180mg of gamma-linolenic acid, known for its health benefits. These vegan capsules are free from gluten, lactose, and artificial additives, ensuring a clean supplement. With a two-month supply in an airtight can, you can enjoy the convenience of easy dosing while maintaining freshness and efficacy.

The UKHealthHouse Borage Oil Capsules contain 1000mg of high-strength Starflower Oil, providing essential Omega 6 fatty acids that your body needs but cannot produce. These capsules support hormonal balance, which is vital for maintaining healthy skin and hair. With their antioxidant properties, they help improve skin elasticity and hydration, making them a great addition to your skincare routine. Conveniently packaged, you can easily take them on the go or store them at home for daily use.

UKHealthHouse Starflower Oil Capsules provide a potent dose of 1000mg of cold-pressed borage oil in each capsule, containing an impressive 18% GLA. This high-strength omega-6 fatty acid promotes skin hydration and elasticity, helping to improve your complexion and reduce blemishes. The antioxidant properties soothe inflamed skin and dryness, making skincare routines more effective. Additionally, these capsules can support heart health and hormonal balance, enhancing your overall wellbeing. Take them on the go or at home for a convenient health boost.

VitaBright Starflower Oil offers a high concentration of GLA, an omega-6 fatty acid essential for hormone production, particularly beneficial for women. The cold-pressed extraction method ensures you receive pure, chemical-free oil, maximising its nutritional value. Enriched with Vitamin B6, this supplement helps regulate hormonal activity and supports your immune system, reducing tiredness and fatigue. Formulated by healthcare professionals and produced to high standards, these capsules provide a reliable way to enhance your wellbeing.