Best Evening Primrose Supplements of 2026

Phoebe Cooper Avatar
Phoebe Cooper
Last Updated: 6 Feb 2026

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Evening primrose supplements are a type of dietary supplement that contain oil extracted from the seeds of the evening primrose plant. The oil is rich in gamma-linolenic acid (GLA), an omega-6 fatty acid that has been linked to a variety of health benefits. These supplements are often marketed as a natural remedy for a range of conditions, including eczema, premenstrual syndrome (PMS), and rheumatoid arthritis. While research on the effectiveness of evening primrose supplements is mixed, some studies suggest that they may have anti-inflammatory properties and could help to alleviate certain symptoms.

At a Glance: Our Top Picks

Evening Primrose Oil 1500mg by Horbaach Cover #TOP 1
Evening Primrose Oil 1500mg by Horbaach
ftb score rating icon 9.8
Natures Aid Evening Primrose Oil 500 mg Softgels Cover #TOP 2
Natures Aid Evening Primrose Oil 500 mg Softgels
ftb score rating icon 9.7
Nature's Truth Evening Primrose Oil 1000mg Capsules Cover #TOP 3
Nature's Truth Evening Primrose Oil 1000mg Capsules
ftb score rating icon 9.5

Top 10 Evening Primrose Supplements

Evening Primrose Oil 1500mg by Horbaach

HU31301
Evening Primrose Oil 1500mg by Horbaach Cover
Evening Primrose Oil 1500mg | High Strength with Omega 6 and GLA | Cold-Pressed | 120 Softgel Capsules | by Horbaach

Horbaach Evening Primrose Oil offers a high strength formula with 1500mg of pure, cold-pressed Evening Primrose Oil per daily serving. This product is an excellent source of Omega 6 fatty acids, including both Linoleic Acid and Gamma-Linolenic Acid (GLA), which can support your overall health. The expertly crafted softgels are free from artificial colours, flavours, and preservatives, making them suitable for adult men and women. With over 40 years of experience in the health product industry, Horbaach ensures premium quality and potency in every capsule.

What We Like
High strength 1500mg per serving
Rich in Omega 6 fatty acids
Free from artificial additives
Suitable for all adults
Experienced manufacturer

Natures Aid Evening Primrose Oil 500 mg Softgels

66406
Natures Aid Evening Primrose Oil 500 mg Softgels Cover
Natures Aid Evening Primrose Oil 500mg – Cold Pressed Omega-6 GLA – Supports Hormonal Balance, Skin Health & Anti-Inflammatory Function – Non-GMO, Gluten-Free – 120 Softgels

Natures Aid Evening Primrose offers pure cold pressed evening primrose oil, providing you with essential omega-6 gamma linolenic acid. This product is enhanced with vitamin E, which supports healthy skin and overall wellbeing. It contains no artificial flavours, colours, or preservatives, ensuring you receive a natural supplement. Additionally, it is free from lactose, yeast, and gluten, making it suitable for various dietary needs. Manufactured in the UK to GMP standards, you can trust the quality and safety of this supplement.

What We Like
Cold pressed for purity
Contains beneficial Vitamin E
No artificial ingredients
Gluten and lactose-free
Made in the UK

Nature's Truth Evening Primrose Oil 1000mg Capsules

NU46087
Nature's Truth Evening Primrose Oil 1000mg Capsules Cover
Evening Primrose Oil 1000mg | 120 Softgel Capsules | High Strength Omega 6 and GLA | Cold-Pressed | Natures Truth

Nature's Truth Evening Primrose offers 1000mg of natural omega-6 fatty acid GLA per serving, which supports your overall health and wellbeing. This supplement is rich in essential fatty acids like Linoleic Acid and Gamma-Linolenic Acid, helping you maintain balanced nutrition. With 120 softgels in each bottle, you get a convenient two-month supply, making it easy to incorporate into your daily routine by taking just two capsules a day. Plus, it is made with a clean formula, free from unnecessary additives, ensuring a pure wellness experience for both men and women.

What We Like
High strength omega-6
Rich in GLA and Linoleic Acid
Two-month supply
Easy-to-swallow softgels
Clean, additive-free formula

WeightWorld Evening Primrose Oil 1000mg Softgels

5056128113851
297 g (Pack of 1)
WeightWorld Evening Primrose Oil 1000mg Softgels Cover
WeightWorld Evening Primrose Oil 1000mg - 180 Softgels - 6 Months Supply - 1 Softgel a Day - Natural and Rich Source of Omega-6 & 9 - Evening Primrose Oil Vegan Supplement - Lactose-Free & Gluten-Free

The WeightWorld Evening Primrose Oil offers a potent source of Omega 6 and Gamma Linolenic Acid (GLA) to support your overall health. Each softgel contains 100mg of GLA, an exceptional dosage that stands out among competitors. You only need to take one softgel daily, making it a convenient option for those seeking to maintain normal blood cholesterol levels. The cold-pressed formula ensures that you receive the essential nutrients without the mess of traditional oils, providing a hassle-free way to enjoy the benefits of evening primrose oil.

What We Like
High GLA content per softgel
One softgel daily dosage
Cold-pressed for maximum nutrients
No messy oils to handle
Supports normal blood cholesterol

Evening Primrose Oil 1000mg for Women's Health

Evening Primrose Oil 1000mg for Women's Health Cover
Evening Primrose Oil 1000mg, Valuable Supplement for Women's Health, Hormone Balance, Eczema, Acne - PMS | 90 Capsules

NutriVolv Evening Primrose is a high-strength supplement providing 1000mg of Evening Primrose Oil per serving, conveniently packed in softgels. This product supports your hormonal balance, helping you manage stress and maintain serenity throughout the month. It is also beneficial for skin conditions such as acne and eczema, promoting a clearer complexion. Additionally, it contains essential Omega 6 fatty acids, which are crucial for hormone production, ensuring your body has the nutrients it needs for optimal function.

What We Like
High-strength softgel formula
Supports hormonal balance
Helps with acne and eczema
Rich in Omega 6 fatty acids
Produced in the UK
#TOP 6

Zipvit Evening Primrose Oil 1000mg for Women's Health

A350
Zipvit Evening Primrose Oil 1000mg for Women's Health Cover
Zipvit Evening Primrose Oil 1000mg Per Capsule, High Strength Omega 6 GLA & LA, Cold Pressed, 120 Softgel Capsules, 4 Months Supply

Zipvit Evening Primrose Oil is an ideal supplement for women seeking natural support during hormonal transitions. Its trusted formulation helps you find balance and comfort during fluctuations, promoting overall wellness. Each soft gel is made from pure, cold-pressed Evening Primrose Oil, ensuring that you receive the essential fatty acids vital for your health. Rich in Omega-6, this product harnesses the natural benefits from the Evening Primrose wildflower, providing you with the necessary nutrients to support your body.

What We Like
Supports women's hormonal health.
Natural relief during fluctuations.
Pure, cold-pressed quality.
Rich in Omega-6 fatty acids.
Trusted brand with 25 years' experience.
#TOP 7

Natur Supps Evening Primrose Oil 1000mg Softgel Capsules

Natur Supps
Natur Supps Evening Primrose Oil 1000mg Softgel Capsules Cover
Natur Supps Evening Primrose Oil 1000mg, Cold Pressed, Omega 6, 90mg GLA, 733mg LA, Vitamin E, 365 Evening Primrose Oil Softgel Capsules, UK Made

Natur Supps Evening Primrose offers a potent 1000mg of Evening Primrose Oil in easy-to-swallow softgel capsules. Being rich in Omega-6 fatty acids, including 733mg of Linoleic Acid and 90mg of Gamma Linolenic Acid, this supplement can support your wellbeing. The cold-pressed formula ensures that you receive maximum nutritional value without the loss of potency. Made in the UK to the highest GMP standards, you can trust the quality of this product while enjoying a convenient 365-capsule supply, lasting up to six months.

What We Like
High in Omega-6 fatty acids
Easy-to-swallow softgel capsules
Cold pressed for maximum potency
Made in the UK
365 capsules for long-term supply
#TOP 8

Natures Aid Evening Primrose Oil 1000 Mg

13720
Natures Aid Evening Primrose Oil 1000 Mg Cover
Natures Aid Evening Primrose Oil 1000mg – Cold Pressed Omega-6 GLA – Supports Hormonal Balance & Skin Health – High Strenghth Potency – Non-GMO, Gluten-Free – 90 Softgel Capsules

Natures Aid Evening Primrose offers pure, cold-pressed soft gel capsules that deliver a rich source of Gamma Linolenic Acid (GLA), an essential Omega 6 fatty acid beneficial for various health needs. You can conveniently take 1-2 capsules daily with food, adjusting as necessary, up to a maximum of 6 capsules. Each capsule contains 1000 mg of Evening Primrose Oil, providing 80 mg of GLA to support your overall well-being. Manufactured in the UK to stringent GMP and Pharmaceutical Standards, you can trust in its quality and safety.

What We Like
Cold-pressed for purity
Rich source of GLA
Convenient daily dosage
Manufactured to high standards
#TOP 9

Prowise Vegan Evening Primrose Oil 2000mg

Prowise Vegan Evening Primrose Oil 2000mg Cover
Vegan Evening Primrose Oil 2000mg with Vitamin E & B6 – 60 Vegan Softgels| Pure Cold Pressed I 180mg GLA per Capsule I Women's Health I Premium Quality I by Prowise Healthcare

Prowise Evening Primrose Oil offers a vegan formula rich in natural ingredients, making it suitable for both vegans and vegetarians. Each capsule contains 180 mg of Gamma Linolenic Acid (GLA), which is essential for maintaining hormonal balance and can help alleviate PMS symptoms like mood swings and cramps. This oil also provides natural anti-inflammatory support, promoting overall well-being and joint health. By incorporating this high-strength supplement into your routine, you can enjoy a more balanced lifestyle and improved skin health.

What We Like
100% vegan formula
High strength GLA
Supports hormonal balance
Natural anti-inflammatory support
Easy to swallow capsules
#TOP 10

Natur Supps Evening Primrose Oil 1000mg Softgels UK

Natur Supps
NP004-36
Natur Supps Evening Primrose Oil 1000mg Softgels UK Cover
Natur Supps Evening Primrose Oil 1000mg, Cold Pressed, Omega 6, 90mg GLA, 733mg LA, Vitamin E, 120 Evening Primrose Oil Softgel Capsules, UK Made

The Natur Supps Evening Primrose is a high-strength supplement providing 1000mg of liquid Evening Primrose Oil in softgel form, making it easy to swallow and more readily absorbed than tablets. It is rich in Omega-6 fatty acids, offering 733mg of Linoleic Acid and 90mg of Gamma Linolenic Acid, which support your overall health. The oil is cold pressed from seeds to keep its full nutritional value intact, ensuring you get maximum potency. Plus, it is made in the UK to strict quality standards, giving you confidence in its safety and quality.

What We Like
Rich source of Omega-6
Easy-to-swallow softgels
Cold pressed for potency
Made in the UK
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What is evening primrose supplement used for?

Today, evening primrose oil dietary supplements are promoted for atopic dermatitis (a type of eczema), rheumatoid arthritis, premenstrual syndrome (PMS), breast pain, menopause symptoms, and other conditions. Evening primrose oil may also be included in products that are applied to the skin.

2. What does evening primrose do to hormones?

Evening Primrose Oil GLA converts to a substance in the body (prostaglandin E1) thought to help prevent prolactin from triggering PMS. According to a 2010 study, the GLA in EPO is thought to reduce inflammation and help inhibit prostaglandins that cause cyclical breast pain.

3. Who should not take evening primrose oil?

Don't take evening primrose if you have a bleeding disorder. Oral use of the supplement might increase the risk of bleeding. If you're planning to have surgery, stop taking evening primrose two weeks beforehand. Also, don't take evening primrose if you have epilepsy or schizophrenia.

Editor's Notes

During our evening primrose supplement research, we found 98 evening primrose supplement products and shortlisted 10 quality products. We collected and analyzed 64,563 customer reviews through our big data system to write the evening primrose supplements list. We found that most customers choose evening primrose supplements with an average price of £12.02.

The evening primrose supplements are available for purchase. We have researched hundreds of brands and picked the top brands of evening primrose supplements, including Natures Aid, Nature's Truth, WeightWorld, NutriVolv, Zipvit.

Written by
Phoebe Cooper Avatar

In 2000, Phoebe Cooper graduated from the University of London as a Pharmacist. She practiced as a Pharmacist for the better part of 2 decades. Phoebe says she has worked in the majority of health sectors and has sufficient accumulated knowledge and experience. In her practice, Phoebe published a series of eBooks, one of which is titled "Good Health Good Living."