Best Evening Primrose Supplements of 2025

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Evening primrose supplements are a type of dietary supplement that contain oil extracted from the seeds of the evening primrose plant. The oil is rich in gamma-linolenic acid (GLA), an omega-6 fatty acid that has been linked to a variety of health benefits. These supplements are often marketed as a natural remedy for a range of conditions, including eczema, premenstrual syndrome (PMS), and rheumatoid arthritis. While research on the effectiveness of evening primrose supplements is mixed, some studies suggest that they may have anti-inflammatory properties and could help to alleviate certain symptoms.
At a Glance: Our Top Picks
Top 10 Evening Primrose Supplements
Natures Aid Evening Primrose Oil 500 mg Softgels
Natures Aid Evening Primrose offers pure cold pressed evening primrose oil, providing you with essential omega-6 gamma linolenic acid. This product is enhanced with vitamin E, which supports healthy skin and overall wellbeing. It contains no artificial flavours, colours, or preservatives, ensuring you receive a natural supplement. Additionally, it is free from lactose, yeast, and gluten, making it suitable for various dietary needs. Manufactured in the UK to GMP standards, you can trust the quality and safety of this supplement.
Evening Primrose Oil 1500mg by Horbaach
Horbaach Evening Primrose Oil offers a high strength formula with 1500mg of pure, cold-pressed Evening Primrose Oil per daily serving. This product is an excellent source of Omega 6 fatty acids, including both Linoleic Acid and Gamma-Linolenic Acid (GLA), which can support your overall health. The expertly crafted softgels are free from artificial colours, flavours, and preservatives, making them suitable for adult men and women. With over 40 years of experience in the health product industry, Horbaach ensures premium quality and potency in every capsule.
Zipvit Evening Primrose Oil 1000mg for Women's Health
Zipvit Evening Primrose Oil is an ideal supplement for women seeking natural support during hormonal transitions. Its trusted formulation helps you find balance and comfort during fluctuations, promoting overall wellness. Each soft gel is made from pure, cold-pressed Evening Primrose Oil, ensuring that you receive the essential fatty acids vital for your health. Rich in Omega-6, this product harnesses the natural benefits from the Evening Primrose wildflower, providing you with the necessary nutrients to support your body.
UKHealthHouse Evening Primrose Oil 1000mg Capsules
The UKHealthHouse Evening Primrose Oil offers a high-strength formula with 1000mg per capsule, ensuring you receive the maximum benefits from this premium quality supplement. Cold pressed to maintain potency, it delivers 9% Gamma-Linolenic Acid (GLA), essential for women's health and skin nourishment. This 100% natural product is free from preservatives and artificial additives, making it a safe choice for daily supplementation. With its potential to aid in menstrual cycle regulation and skin conditions like acne, it serves as a convenient solution for your wellness needs.
WeightWorld Evening Primrose Oil 1000mg Softgels
The WeightWorld Evening Primrose Oil offers a potent source of Omega 6 and Gamma Linolenic Acid (GLA) to support your overall health. Each softgel contains 100mg of GLA, an exceptional dosage that stands out among competitors. You only need to take one softgel daily, making it a convenient option for those seeking to maintain normal blood cholesterol levels. The cold-pressed formula ensures that you receive the essential nutrients without the mess of traditional oils, providing a hassle-free way to enjoy the benefits of evening primrose oil.
Evening Primrose Oil 1000mg for Women's Health
NutriVolv Evening Primrose is a high-strength supplement providing 1000mg of Evening Primrose Oil per serving, conveniently packed in softgels. This product supports your hormonal balance, helping you manage stress and maintain serenity throughout the month. It is also beneficial for skin conditions such as acne and eczema, promoting a clearer complexion. Additionally, it contains essential Omega 6 fatty acids, which are crucial for hormone production, ensuring your body has the nutrients it needs for optimal function.
Horbaach Evening Primrose Oil 2600mg Softgels
Horbaach Evening Primrose Softgels offer a premium strength formula, delivering 2600mg of cold-pressed Evening Primrose Oil per daily serving. This product is a rich source of Omega 6 fatty acids, including linoleic acid and gamma-linolenic acid (GLA), which can support your overall health. The expertly crafted formula ensures purity and potency, giving you confidence in what you consume. Additionally, these softgel capsules are free from artificial colours, flavours, or preservatives, making them suitable for both adult men and women seeking a natural supplement.
Seven Seas Evening Primrose and Starflower Oil
Seven Seas Evening Primrose offers a convenient daily supplement packed with 1000mg of Starflower oil and Evening Primrose. These natural oils are rich in GLA, which is known for supporting overall wellbeing. Combined with Vitamin E, this formulation enhances absorption, making it easier for you to include essential nutrients in your routine. The capsules are designed for easy swallowing, ensuring you can take them without hassle. With its daily use formulation, you can effortlessly incorporate this supplement into your health regimen.
Healthspan Evening Primrose Oil for Women's Health
Healthspan Evening Primrose offers a rich source of omega 6 fatty acids, specifically gamma linolenic acid (GLA) and linoleic acid (LA), which can aid in maintaining hormonal balance. The capsules are made using a mechanical compression method, ensuring optimal purity without harmful solvents or heat. Additionally, a natural source of vitamin E is included to protect your cells from oxidative stress. With 25 years of expertise, Healthspan provides innovative solutions, thoroughly tested by in-house doctors and nutritionists, ensuring you receive the best in nutritional supplements.
Efamol High Strength Evening Primrose Oil Capsules
Efamol Evening Primrose Oil offers a high-strength formula specifically developed for women, especially those experiencing menopause. The capsules are backed by scientific trials, ensuring you can achieve visibly smoother and more nourished skin. Each capsule contains an impressive 115mg of GLA, sourced from New Zealand, making it more concentrated than many high street alternatives. Additionally, the product is packaged in sustainable glass bottles that help maintain quality throughout use, ensuring you receive maximum benefits.
Frequently Asked Questions (FAQs)
1. What is evening primrose supplement used for?
Today, evening primrose oil dietary supplements are promoted for atopic dermatitis (a type of eczema), rheumatoid arthritis, premenstrual syndrome (PMS), breast pain, menopause symptoms, and other conditions. Evening primrose oil may also be included in products that are applied to the skin.
2. What does evening primrose do to hormones?
Evening Primrose Oil GLA converts to a substance in the body (prostaglandin E1) thought to help prevent prolactin from triggering PMS. According to a 2010 study, the GLA in EPO is thought to reduce inflammation and help inhibit prostaglandins that cause cyclical breast pain.
3. Who should not take evening primrose oil?
Don't take evening primrose if you have a bleeding disorder. Oral use of the supplement might increase the risk of bleeding. If you're planning to have surgery, stop taking evening primrose two weeks beforehand. Also, don't take evening primrose if you have epilepsy or schizophrenia.
During our evening primrose supplement research, we found 89 evening primrose supplement products and shortlisted 10 quality products. We collected and analyzed 58,809 customer reviews through our big data system to write the evening primrose supplements list. We found that most customers choose evening primrose supplements with an average price of £13.95.
The evening primrose supplements are available for purchase. We have researched hundreds of brands and picked the top brands of evening primrose supplements, including Natures Aid, Zipvit, UKHealthHouse, WeightWorld, NutriVolv.

In 2000, Phoebe Cooper graduated from the University of London as a Pharmacist. She practiced as a Pharmacist for the better part of 2 decades. Phoebe says she has worked in the majority of health sectors and has sufficient accumulated knowledge and experience. In her practice, Phoebe published a series of eBooks, one of which is titled "Good Health Good Living."