Best Starch-Free Omega 3-6-9 Supplements of 2026

Phoebe Cooper Avatar
Phoebe Cooper
Last Updated: 6 Feb 2026

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Starch-free Omega 3-6-9 supplements are a type of dietary supplement that contain a blend of essential fatty acids, including Omega-3, Omega-6 and Omega-9. These supplements are designed to support overall health and wellbeing, particularly for individuals who may not be getting enough of these essential fatty acids through their diet. They are usually available in capsule form and are made from high-quality, natural ingredients. While these supplements are not a substitute for a healthy diet, they can provide a convenient and effective way to support optimal health.

At a Glance: Our Top Picks

Omega 3 6 & 9 Oil 1000mg Softgels Cover #TOP 1
Omega 3 6 & 9 Oil 1000mg Softgels
ftb score rating icon 9.9
Vitabiotics Ultra Omega 3-6-9 Nutritional Supplements Cover #TOP 2
Vitabiotics Ultra Omega 3-6-9 Nutritional Supplements
ftb score rating icon 9.8
Solgar Omega 3-6-9 Softgels - Premium Blend Cover #TOP 3
Solgar Omega 3-6-9 Softgels - Premium Blend
ftb score rating icon 9.6

Top 9 Starch-Free Omega 3-6-9 Supplements

Omega 3 6 & 9 Oil 1000mg Softgels

A216c
Omega 3 6 & 9 Oil 1000mg Softgels Cover
Omega 3 6 & 9 Oil 2000mg, 120 Softgels. Source of Alpha-Linolenic Acid. Supports Maintenance of Normal Blood Cholesterol

Zipvit Omega Softgels provide a high-quality source of Omega 3, 6, and 9, designed to support your vision, heart, and brain function. With 120 softgels in each bottle, you'll have an ample supply to enhance your overall health. Manufactured to the highest GMP standards, you can trust that you are getting a reliable product. Zipvit’s commitment to quality means you benefit from transparent sourcing and exceptional value, making these softgels a convenient addition to your daily routine.

What We Like
High-quality Omega oil source
Supports vision and brain health
Manufactured to high GMP standards
Established UK family brand

Vitabiotics Ultra Omega 3-6-9 Nutritional Supplements

UOM060C6WLE
Vitabiotics Ultra Omega 3-6-9 Nutritional Supplements Cover
Vitabiotics Ultra Omega 3-6-9 Nutritional Supplements Capsules from Fish Oil Olive Oil Pumpkin Seed and Blackcurrant Oil

Vitabiotics Ultra Omega Supplements offer a unique 3-in-1 formula that combines the benefits of Omega-3, Omega-6, and Omega-9. By providing Omega-3 from high purity fish oil, you can support your heart and brain health. The inclusion of Omega-6 from Blackcurrant Seed Oil and Pumpkin Seed Oil helps maintain healthy skin and hair, while Omega-9 from Olive Oil promotes overall well-being. This rich source of DHA and EPA ensures you are getting essential nutrients for your health.

What We Like
Unique 3-in-1 formula
High purity fish oil
Supports heart and brain health
Promotes healthy skin and hair
Rich source of DHA and EPA
#TOP 3

Solgar Omega 3-6-9 Softgels - Premium Blend

30214
Gold
Solgar Omega 3-6-9 Softgels - Premium Blend Cover
Solgar Omega 3-6-9 Softgels - Pack of 120 - Blend of Premium Fish, Flax and Borage Oils – Specially formulated Ratio - Molecularly Distilled to Remove Mercury, PCBs and Heavy Metal contaminants

Solgar Omega 3-6-9 offers a premium blend of essential fatty acids derived from fish, flaxseed, and borage oils, which are vital for various bodily functions. These softgels help fight inflammation and support heart health, ensuring you maintain a balanced diet. The oils are molecularly distilled to remove harmful contaminants like mercury and PCBs, allowing you to take them with confidence. Additionally, Solgar is committed to sustainability, using 100% recyclable amber glass bottles for packaging, making your health choice also an environmentally responsible one.

What We Like
Premium blend of essential fatty acids
Purity ensured through molecular distillation
Supports heart health and fights inflammation
Eco-friendly packaging
Consistent quality in small batches
#TOP 4

Solgar Omega 3-6-9 Softgels with Fish, Flax & Borage Oils

E2027
Gold
Solgar Omega 3-6-9 Softgels with Fish, Flax & Borage Oils Cover
Solgar Omega 3-6-9 Softgels - Pack of 60 - Blend of Premium Fish, Flax and Borage Oils – Specially formulated Ratio - Molecularly Distilled to Remove Mercury, PCBs and Heavy Metal contaminants

The Solgar Omega 3-6-9 offers a carefully balanced blend of essential fatty acids from fish, flaxseed, and borage oils, supporting your heart health and helping to reduce inflammation. Its molecular distillation process ensures the oils are pure and free from harmful mercury, PCBs, and heavy metals, giving you peace of mind about safety. Crafted in small batches, this supplement maintains consistent quality and purity throughout. Additionally, it comes in 100% recyclable amber glass bottles, reflecting a commitment to sustainability and environmental care.

What We Like
Blend of three premium oils
Purified to remove contaminants
Small batch production
Uses recyclable amber bottles
Supports heart health and inflammation
#TOP 5

Quest Sea Buckthorn Oil Supplement for Health

601498
Quest Sea Buckthorn Oil Supplement for Health Cover
Quest Sea Buckthorn Oil Omega 3, 6 & 7, Berry Oil & Palmitoleic Acid Supplement. Supports Skin & Eye Health Plus Post Menopause Dryness. Vegan Omega Anti-Inflammatory Supplement Tablets (120 Capsules)

Quest Sea Buckthorn Oil is a rich source of omega 3, 6, and 7, essential for maintaining good health. This supplement supports your skin and eye health thanks to its high antioxidant content and anti-inflammatory properties. If you suffer from post-menopausal symptoms, it can help relieve vaginal dryness and discomfort. Additionally, the formula is suitable for various dietary needs, including vegan and gluten-free diets, making it convenient for many users.

What We Like
Supports skin and eye health
Rich in omega fatty acids
Helps with post-menopausal dryness
Suitable for various diets
#TOP 6

NutriZing Omega 3 6 9 Fish Oil Softgels

AP-2016-08
NutriZing Omega 3 6 9 Fish Oil Softgels Cover
Omega 3 6 9 Triple Strength Fish Oil + Flaxseed Oil & Sunflower Oil - EPA & DHA - High Strength 1000mg - Made in The UK - Omega369 in one softgel by NutriZing - Potent Essential Fatty Acids

NutriZing Fish Oil Softgels combine Omega 3, 6, and 9 with flaxseed and sunflower oils, alongside Vitamin E, making them a comprehensive source of essential fatty acids. These easy-to-swallow softgels support your heart and brain functions, ensuring you can maintain your health without discomfort. The fish oil used is of high quality, sourced from the Pacific Ocean and processed to avoid any fishy taste or after-effects. With a focus on safety, the product is rigorously tested for toxins, providing peace of mind for users.

What We Like
Easy to swallow
No fishy after-taste
High-quality ingredients
Supports heart and brain
Made in the UK
#TOP 7

Now Foods Super Omega 3-6-9 High Dose Softgels

NOW
NOW-3411
Now Foods Super Omega 3-6-9 High Dose Softgels Cover
Now Foods, Super Omega 3-6-9, 1200mg, with Borage Oil, Fish Oil and Flaxseed Oil, High Dose, 180 Softgels, Soy Free, Gluten Free, GMO Free

The Now Foods Omega 3-6-9 softgels are a high-dosage supplement designed to support your nutritional needs. Each serving provides a powerful blend of borage seed oil, fish oil, and flaxseed oil, ensuring you receive essential fatty acids. With good bioavailability, these softgels are easily absorbed by your body, making it convenient for you to maintain a healthy lifestyle. Additionally, they are rigorously tested for quality and purity, giving you peace of mind in what you consume. Plus, they are free from gluten and genetically modified ingredients.

What We Like
High dosage of essential fatty acids
Good bioavailability for better absorption
Quality tested for purity
Free from gluten and GMOs
#TOP 8

UKHealthHouse Omega 3-6-9 Supplement Capsules

UKHealthHouse Omega 3-6-9 Supplement Capsules Cover
UKHealthHouse Triple Omega 3 6 9 Capsules 1000mg | Fish Oil, Flaxseed Oil & Sunflower Seed Oil with Vitamin E | Alpha-Linolenic, Linoleic & Oleic Acid | 120 Softgels

UKHealthHouse Omega Capsules offer a convenient way to incorporate essential fatty acids into your diet. With a unique 3-in-1 formula, these capsules provide Omega-3, Omega-6, and Omega-9, all crucial for maintaining various bodily functions. The blend of high-purity fish oil and plant oils ensures you receive vital nutrients like DHA and EPA, which are important for overall health. Additionally, the inclusion of Vitamin E enhances the product's quality, making it a reliable choice for those seeking to support their wellbeing.

What We Like
High-quality essential fatty acids
Convenient 3-in-1 formula
Supports overall health and wellbeing
Sourced from premium ingredients
#TOP 9

Quest Sea Buckthorn Oil Omega 3, 6 & 7, Berry Oil & Palmitoleic Acid Supplements. Supports Skin & Eye Health Plus Post Menopause Dryness. Vegan Omega Anti-Inflammatory Supplement Tablets

P601496
Capsule
Quest Sea Buckthorn Oil Omega 3, 6 & 7, Berry Oil & Palmitoleic Acid Supplements. Supports Skin & Eye Health Plus Post Menopause Dryness. Vegan Omega Anti-Inflammatory Supplement Tablets Cover
Quest Sea Buckthorn Oil Omega 3, 6 & 7, Berry Oil & Palmitoleic Acid Supplements. Supports Skin & Eye Health Plus Post Menopause Dryness. Vegan Omega Anti-Inflammatory Supplement Tablets (90 Capsules)

Features
SUPPORTS EYE & SKIN HEALTH: It Is High In Antioxidants And Has Anti-Inflammatory Properties. Sea Buckthorn Oil Nourishes The Delicate Mucous Membranes Particularly In The Eye. Sea Buckthorn Oil Also Aids With The Skin, And Is Used Therapeutically With Eczema Atopic Dermatitis, Ulcers, Wounds And Burns.
SOURCE OF OMEGA 3,6 &7: Sea Buckthorn Oil Is A Rich Complex Of Monounsaturated Fatty Acids Including Omega 3, 6 & 7. Sea Buckthorn Oil Is Also A Rich Source Of Alpha And Beta Carotene And Vitamin E.
QUEST: A Leading British Manufacturer Of High-Quality Nutritional Supplements, With Over 30 Years Of Experience In The Industry. Our Commitment To Quality And Innovation Has Earned Us A Reputation For Producing Exceptional Products That Promote Overall Health And Well-Being. By Using The Latest Scientific Research And State-Of-The-Art Manufacturing Facilities, Quest Delivers Safe, Effective, And Reliable Supplements To Help You Achieve Your Health Goals.
POST MENOPAUSAL: Sea Buckthorn Oil Is Often Taken For Post-Menopausal For Vaginal Dryness And Atrophy, The Thinning And Drying Of The Vagina Characterised By Discomfort, Feelings Of Dryness, Burning And Itching. It Benefits The Mucus Membranes In Many Ways, Being Rich In Vitamin E, Alpha & Beta Carotene, Which Is Converted To Vitamin A In The Body, An Essential Fat-Soluble Vitamin For The Health Of Mucous Membranes.
INGREDIENTS: Our Formula Is Suitable For Suitable For Dairy-Free, Gluten-Free, Nut-Free, Vegans, And Vegetarians. Take Two Capsules Daily With Food. Ingredients Include Sea Buckthorn Oil, Modified Corn Starch, Glycerol, Capsule Shell (carrageenan), Sodium Carbonate.
Buying Guide Image
Editor's Notes

During our starch-free omega 3-6-9 supplement research, we found 14 starch-free omega 3-6-9 supplement products and shortlisted 9 quality products. We collected and analyzed 75,787 customer reviews through our big data system to write the starch-free omega 3-6-9 supplements list. We found that most customers choose starch-free omega 3-6-9 supplements with an average price of £14.15.

The starch-free omega 3-6-9 supplements are available for purchase. We have researched hundreds of brands and picked the top brands of starch-free omega 3-6-9 supplements, including Zipvit, Vitabiotics Ultra, Solgar, Quest, NutriZing.

Written by
Phoebe Cooper Avatar

In 2000, Phoebe Cooper graduated from the University of London as a Pharmacist. She practiced as a Pharmacist for the better part of 2 decades. Phoebe says she has worked in the majority of health sectors and has sufficient accumulated knowledge and experience. In her practice, Phoebe published a series of eBooks, one of which is titled "Good Health Good Living."