Best Fish-Free Omega 3-6-9 Supplements of 2026

Phoebe Cooper Avatar
Phoebe Cooper
Last Updated: 6 Feb 2026

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Fish-Free Omega 3-6-9 Supplements are a dietary supplement that provides essential fatty acids without the use of fish oil. These supplements are an excellent alternative for those who cannot consume fish or choose not to, such as vegans and vegetarians. They are made from plant-based sources such as flaxseed, chia seed and hemp seed oil. These supplements are rich in Omega-3, Omega-6 and Omega-9 fatty acids, which are essential for maintaining good health. They are available in capsule form and are easy to take, making them a convenient addition to any diet.

At a Glance: Our Top Picks

Now Foods Super Omega 3-6-9 High Dose Softgels Cover #TOP 1
Now Foods Super Omega 3-6-9 High Dose Softgels
ftb score rating icon 9.9
Omega 3 6 & 9 Oil 1000mg Softgels Cover #TOP 2
Omega 3 6 & 9 Oil 1000mg Softgels
ftb score rating icon 9.8
Transforme Omega 3 6 9 Fish Oil Capsules Cover #TOP 3
Transforme Omega 3 6 9 Fish Oil Capsules
ftb score rating icon 9.6

Top 10 Fish-Free Omega 3-6-9 Supplements

#TOP 1

Now Foods Super Omega 3-6-9 High Dose Softgels

NOW
NOW-3411
Now Foods Super Omega 3-6-9 High Dose Softgels Cover
Now Foods, Super Omega 3-6-9, 1200mg, with Borage Oil, Fish Oil and Flaxseed Oil, High Dose, 180 Softgels, Soy Free, Gluten Free, GMO Free

The Now Foods Omega 3-6-9 softgels are a high-dosage supplement designed to support your nutritional needs. Each serving provides a powerful blend of borage seed oil, fish oil, and flaxseed oil, ensuring you receive essential fatty acids. With good bioavailability, these softgels are easily absorbed by your body, making it convenient for you to maintain a healthy lifestyle. Additionally, they are rigorously tested for quality and purity, giving you peace of mind in what you consume. Plus, they are free from gluten and genetically modified ingredients.

What We Like
High dosage of essential fatty acids
Good bioavailability for better absorption
Quality tested for purity
Free from gluten and GMOs

Omega 3 6 & 9 Oil 1000mg Softgels

A216c
Omega 3 6 & 9 Oil 1000mg Softgels Cover
Omega 3 6 & 9 Oil 2000mg, 120 Softgels. Source of Alpha-Linolenic Acid. Supports Maintenance of Normal Blood Cholesterol

Zipvit Omega Softgels provide a high-quality source of Omega 3, 6, and 9, designed to support your vision, heart, and brain function. With 120 softgels in each bottle, you'll have an ample supply to enhance your overall health. Manufactured to the highest GMP standards, you can trust that you are getting a reliable product. Zipvit’s commitment to quality means you benefit from transparent sourcing and exceptional value, making these softgels a convenient addition to your daily routine.

What We Like
High-quality Omega oil source
Supports vision and brain health
Manufactured to high GMP standards
Established UK family brand

Transforme Omega 3 6 9 Fish Oil Capsules

TRFM5060299540576
Transforme Omega 3 6 9 Fish Oil Capsules Cover
Transforme Omega 3 6 9 Fish Oil 1000mg 365 Capsules, Fish Oil, Flaxseed Oil & Sunflower Seed Oils, EPA, DHA, ALA, LA, Oleic Acid, 3 Softgel 3000mg Serving, Gluten Free, UK Made

The Transforme Omega Fish Oil offers a convenient 12-month supply with 360 softgels, allowing you to take just one per day. These easy-to-swallow softgels enhance absorption, ensuring you benefit fully from the essential fatty acids. The unique blend of Flaxseed, Fish, and Sunflower Seed Oils provides Omegas 3, 6, and 9, crucial for a balanced diet. Additionally, being manufactured in the UK under strict Good Manufacturing Practice (GMP) ensures you receive a high-quality product free from many common allergens.

What We Like
12-month supply in one bottle
Easy to swallow softgels
Comprehensive omega fatty acid blend
Made in the UK
Free from common allergens

Triple Omega 3-6-9 Softgels 3000mg

HU1024
Triple Omega 3-6-9 Softgels 3000mg Cover
Triple Omega 3 6 9 Capsules 3000mg ALA, LA & OA | 120 Softgels | High Strength EPA & DHA Essential Fatty Acids | Supplement with Fish Oil, Flaxseed & Sunflower Oil | by Horbaach

The Triple Omega Softgels provide a robust 3000mg of Omega 3, 6, and 9 per serving, making it easy for you to support your overall health. These high-quality softgels are sourced from fish, flaxseed, and sunflower, ensuring you receive essential nutrients without the worry of mercury contamination. The expertly crafted formula guarantees both purity and potency, so you can trust you are receiving a premium supplement. Additionally, these softgels contain no artificial colours, flavours, or preservatives, making them suitable for all adults seeking a natural health boost.

What We Like
High strength dosage
Mercury-free ingredients
Easy-to-swallow softgels
No artificial additives
#TOP 5

Vitabiotics Ultra Omega 3-6-9 Nutritional Supplements

UOM060C6WLE
Vitabiotics Ultra Omega 3-6-9 Nutritional Supplements Cover
Vitabiotics Ultra Omega 3-6-9 Nutritional Supplements Capsules from Fish Oil Olive Oil Pumpkin Seed and Blackcurrant Oil

Vitabiotics Ultra Omega Supplements offer a unique 3-in-1 formula that combines the benefits of Omega-3, Omega-6, and Omega-9. By providing Omega-3 from high purity fish oil, you can support your heart and brain health. The inclusion of Omega-6 from Blackcurrant Seed Oil and Pumpkin Seed Oil helps maintain healthy skin and hair, while Omega-9 from Olive Oil promotes overall well-being. This rich source of DHA and EPA ensures you are getting essential nutrients for your health.

What We Like
Unique 3-in-1 formula
High purity fish oil
Supports heart and brain health
Promotes healthy skin and hair
Rich source of DHA and EPA
#TOP 6

Solgar Omega 3-6-9 Softgels - Premium Blend

30214
Gold
Solgar Omega 3-6-9 Softgels - Premium Blend Cover
Solgar Omega 3-6-9 Softgels - Pack of 120 - Blend of Premium Fish, Flax and Borage Oils – Specially formulated Ratio - Molecularly Distilled to Remove Mercury, PCBs and Heavy Metal contaminants

Solgar Omega 3-6-9 offers a premium blend of essential fatty acids derived from fish, flaxseed, and borage oils, which are vital for various bodily functions. These softgels help fight inflammation and support heart health, ensuring you maintain a balanced diet. The oils are molecularly distilled to remove harmful contaminants like mercury and PCBs, allowing you to take them with confidence. Additionally, Solgar is committed to sustainability, using 100% recyclable amber glass bottles for packaging, making your health choice also an environmentally responsible one.

What We Like
Premium blend of essential fatty acids
Purity ensured through molecular distillation
Supports heart health and fights inflammation
Eco-friendly packaging
Consistent quality in small batches
#TOP 7

Horbaach Triple Omega 3-6-9 Capsules 3000mg

HU1023
Horbaach Triple Omega 3-6-9 Capsules 3000mg Cover
Triple Omega 3 6 9 Capsules 3000mg ALA, LA & OA | 240 Softgels | High Strength EPA & DHA Essential Fatty Acids | Supplement with Fish Oil, Flaxseed & Sunflower Oil | by Horbaach

The Horbaach Omega 3-6-9 is a high-strength supplement providing 3000mg of essential fatty acids per serving. It combines fish, flaxseed, and sunflower oil, ensuring a rich source of Eicosapentaenoic (EPA), Docosahexaenoic (DHA), Alpha Linolenic Acid (ALA), Linoleic Acid (LA), and Oleic Acid (OA). This expertly crafted formula is designed for purity and potency, making it an excellent choice for your health. Additionally, it contains no artificial colours, flavours, or preservatives, making it suitable for both men and women who seek quality in their dietary supplements.

What We Like
High strength formula
Rich in essential fatty acids
Purified to remove mercury
No artificial additives
Suitable for adults
#TOP 8

NutriZing Omega 3 6 9 Fish Oil Softgels

AP-2016-08
NutriZing Omega 3 6 9 Fish Oil Softgels Cover
Omega 3 6 9 Triple Strength Fish Oil + Flaxseed Oil & Sunflower Oil - EPA & DHA - High Strength 1000mg - Made in The UK - Omega369 in one softgel by NutriZing - Potent Essential Fatty Acids

NutriZing Fish Oil Softgels combine Omega 3, 6, and 9 with flaxseed and sunflower oils, alongside Vitamin E, making them a comprehensive source of essential fatty acids. These easy-to-swallow softgels support your heart and brain functions, ensuring you can maintain your health without discomfort. The fish oil used is of high quality, sourced from the Pacific Ocean and processed to avoid any fishy taste or after-effects. With a focus on safety, the product is rigorously tested for toxins, providing peace of mind for users.

What We Like
Easy to swallow
No fishy after-taste
High-quality ingredients
Supports heart and brain
Made in the UK
#TOP 9

Solgar Omega 3-6-9 Softgels with Fish, Flax & Borage Oils

E2027
Gold
Solgar Omega 3-6-9 Softgels with Fish, Flax & Borage Oils Cover
Solgar Omega 3-6-9 Softgels - Pack of 60 - Blend of Premium Fish, Flax and Borage Oils – Specially formulated Ratio - Molecularly Distilled to Remove Mercury, PCBs and Heavy Metal contaminants

The Solgar Omega 3-6-9 offers a carefully balanced blend of essential fatty acids from fish, flaxseed, and borage oils, supporting your heart health and helping to reduce inflammation. Its molecular distillation process ensures the oils are pure and free from harmful mercury, PCBs, and heavy metals, giving you peace of mind about safety. Crafted in small batches, this supplement maintains consistent quality and purity throughout. Additionally, it comes in 100% recyclable amber glass bottles, reflecting a commitment to sustainability and environmental care.

What We Like
Blend of three premium oils
Purified to remove contaminants
Small batch production
Uses recyclable amber bottles
Supports heart health and inflammation
#TOP 10

Healthy Mood Omega 3-6-9 Fish Oil Capsules

S-SN077-0180
Healthy Mood Omega 3-6-9 Fish Oil Capsules Cover
Omega 3-6-9 1000mg 180 Capsules – Premium Fish Oil Supplement with Flaxseed & Borage Oils

The Healthy Mood Omega 3-6-9 offers a balanced blend of essential fatty acids that support your overall health and well-being. With Omega-3, Omega-6, and Omega-9 combined, you can promote healthy joints and reduce inflammation, helping you stay flexible and comfortable. Each capsule contains 1000mg of high-quality fish oil, flaxseed oil, and borage oil, ensuring you get effective and natural nutrients. Plus, this supplement is free from GMOs and artificial additives, making it a pure and safe choice for your daily health routine.

What We Like
Balanced Omega fatty acids blend
Supports joint health and flexibility
High-quality fish, flaxseed, borage oils
Free from GMOs and artificial additives
Produced in GMP-certified facility
Buying Guide Image
Editor's Notes

During our fish-free omega 3-6-9 supplement research, we found 43 fish-free omega 3-6-9 supplement products and shortlisted 10 quality products. We collected and analyzed 75,496 customer reviews through our big data system to write the fish-free omega 3-6-9 supplements list. We found that most customers choose fish-free omega 3-6-9 supplements with an average price of £12.01.

The fish-free omega 3-6-9 supplements are available for purchase. We have researched hundreds of brands and picked the top brands of fish-free omega 3-6-9 supplements, including NOW, Zipvit, Transforme, Vitabiotics Ultra, Solgar.

Written by
Phoebe Cooper Avatar

In 2000, Phoebe Cooper graduated from the University of London as a Pharmacist. She practiced as a Pharmacist for the better part of 2 decades. Phoebe says she has worked in the majority of health sectors and has sufficient accumulated knowledge and experience. In her practice, Phoebe published a series of eBooks, one of which is titled "Good Health Good Living."