Best Liquid Iron Supplements of 2025

Phoebe Cooper Avatar
Phoebe Cooper
Last Updated: 2 Feb 2025

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Liquid iron supplements are a convenient and effective way to increase your iron levels. Iron is an essential mineral that helps to transport oxygen throughout the body, and a deficiency can lead to fatigue, weakness and a weakened immune system. Liquid supplements are easily absorbed by the body and can be a great option for those who struggle to swallow pills or have difficulty absorbing iron from their diet. There are a variety of liquid iron supplements available on the market, each with their own unique formula and flavour. It is important to consult with a healthcare professional to advise on the best supplement for your needs.

At a Glance: Our Top Picks

Feroglobin Plus Liquid Iron Supplement with Nutrients Cover #TOP 1
Feroglobin Plus Liquid Iron Supplement with Nutrients
ftb score rating icon 9.9
Feroglobin Gentle Iron Liquid for Energy Cover #TOP 2
Feroglobin Gentle Iron Liquid for Energy
ftb score rating icon 9.8
Spatone Natural Iron Supplement with Vitamin C Cover #TOP 3
Spatone Natural Iron Supplement with Vitamin C
ftb score rating icon 9.6

Top 10 Liquid Iron Supplements

#TOP 1

Feroglobin Plus Liquid Iron Supplement with Nutrients

FER200L5WLE
Other
200 ml (Pack of 1)
Feroglobin Plus Liquid Iron Supplement with Nutrients Cover
Feroglobin Plus Liquid 200 ML

Feroglobin Plus Liquid is an advanced iron supplement designed to boost your energy levels. With a delicious taste featuring Swiss Alpine Malt, natural fruit extracts, and honey, it makes taking your daily dose enjoyable. This formula combines iron with vitamin D, Ginseng, and Co-Q10, all of which contribute to normal energy release, helping you feel more energetic throughout the day. Additionally, the inclusion of vitamin C enhances iron absorption, ensuring you get the most benefit from the supplement.

What We Like
Delicious taste
Supports energy release
Improves iron absorption
Gentle on stomach
Includes extra nutrients
#TOP 2

Feroglobin Gentle Iron Liquid for Energy

FER500L7WLE
500 ml (Pack of 1)
Feroglobin Gentle Iron Liquid for Energy Cover
Feroglobin Gentle Iron and Nutrient Liquid, Reduce Tiredness & Fatigue Maintain Health, 500 ml

Feroglobin Iron Liquid offers a unique formula that provides an organic form of iron, essential minerals, and vitamin B-complex. With its delicious taste, including Swiss Alpine Malt and natural fruit extracts, taking your daily supplement becomes enjoyable. The inclusion of vitamin B6 and B12 aids in normal energy release, helping you combat tiredness and fatigue. Additionally, vitamin C is present to enhance iron absorption, ensuring you get the most out of each dose. This gentle formula is easy on the stomach, making it suitable for the whole family.

What We Like
Organic iron and minerals
Tasty and enjoyable
Supports energy release
Gentle on the stomach
Family-friendly

Spatone Natural Iron Supplement with Vitamin C

Spatone
3002673
Apple
Spatone Natural Iron Supplement with Vitamin C Cover
Spatone Natural Iron Supplement + Vitamin C (28 Sachets), Daily Convenient Liquid Iron Sachets, Nothing Artificial, Better Absorption than Tablets, Less Side Effects, Apple Flavour

Spatone Iron Supplement offers a natural alternative to traditional iron tablets, sourced from Snowdonia in North Wales. With just two ingredients—iron-rich water and apple concentrate—it ensures you receive essential iron without the unpleasant side effects often associated with tablets. The product's higher absorption rate means your body can utilise the iron more efficiently, reducing waste. Trusted for over 150 years, this convenient supplement is perfect for daily use, whether at home or on the go, and its delicious apple flavour makes it enjoyable to take.

What We Like
Natural ingredients
Higher absorption rate
Fewer side effects
Convenient daily sachets
Delicious apple flavour

Spatone Natural Liquid Iron Supplement Sachets

Spatone
900049
Original
Spatone Natural Liquid Iron Supplement Sachets Cover
Spatone 100% Natural Iron Supplement (42 Sachets), Daily Convenient Liquid Iron Sachets, Nothing Artificial, Better Absorption than Tablets, Less Side Effects, Original Flavour

Spatone Iron Sachets offer a natural alternative to traditional iron tablets, with just one ingredient: iron-rich water sourced from Snowdonia. This product is gentle on the stomach, reducing the unpleasant side effects often associated with iron supplements, such as constipation. With improved absorption, you’ll find that your body makes better use of the iron, ensuring you meet your daily needs more effectively. Trusted for over 150 years, Spatone has a long history of supporting healthy lifestyles.

What We Like
Natural iron source
Fewer side effects
Better absorption
Convenient daily use
Long-standing trust

Blueiron Liquid Iron with Nordic Blueberries

BlueIron
Blueberry
250 ml (Pack of 1)
Blueiron Liquid Iron with Nordic Blueberries Cover
Blueiron Liquid Iron Supplement with Nordic Blueberries + Vitamin C, Vitamin B12, Folic Acid, Biotin and Zinc | 250ml | Suitable for Vegans | Easily Absorbed and Gentle On The Stomach

Blueiron Liquid Iron is designed to combat tiredness and fatigue with its easily absorbed iron formula, which is gentle on your stomach. Infused with Nordic blueberry concentrate, it offers a pleasant taste that makes taking supplements enjoyable. Each spoonful provides 100% of your recommended iron intake, supporting both your energy levels and immune system. Suitable for vegans and those who are pregnant, this supplement fits seamlessly into a balanced diet to enhance your overall wellbeing.

What We Like
Reduces tiredness and fatigue
Easily absorbed formula
Great taste with blueberries
Vegan and pregnancy-friendly
#TOP 6

Pharmanostix Liquid Iron Supplement with Vitamins

500 ml (Pack of 1)
Pharmanostix Liquid Iron Supplement with Vitamins Cover
Pharmanostix Liquid Iron Supplement 500 mL - Made with Organic Fruit and Herbal Blend - Supported with Acai Powder, B Complex and Vitamin C - Mixed Fruit Flavour - Suitable for Vegans

The Pharmanostix Iron Supplement is a vegan-friendly liquid formula packed with 22 mg of iron per dose, essential for forming red blood cells and supporting brain function. Enhanced with a blend of organic fruits and herbs, including Acai and Aloe Vera extracts, it provides valuable antioxidants for overall health. The product boasts a delicious mixed fruit flavour with no artificial additives, making it a tasty addition to your diet. Furthermore, it is gluten-free and lactose-free, catering to various dietary needs.

What We Like
High potency iron content
Rich in antioxidants
Great fruit flavour
Vegan and non-GMO
#TOP 7

FLORADIX Floravital Iron and Herbs Liquid

HK5942
White
500 ml (Pack of 1)
FLORADIX Floravital Iron and Herbs Liquid Cover
FLORADIX Floravital Iron + Herbs Liquid Formula, 500 ml

The FLORADIX Iron + Herbs offers a liquid formula that combines iron with essential vitamins and herbs. This convenient 500ml bottle makes it easy for you to incorporate vital nutrients into your daily routine. By taking this supplement, you can help support your energy levels and overall well-being. The blend of natural ingredients is designed to enhance absorption, ensuring your body receives the iron it needs efficiently. This product is particularly useful for those looking to maintain their iron levels in a simple and effective way.

What We Like
Easy to consume liquid formula
Supports energy levels
Enhanced absorption of iron
Contains natural ingredients
Convenient 500ml size
#TOP 8

Bluetone Liquid Iron Supplement for Vegans

Ved
BLI_500ML_PL
500 ml (Pack of 1)
Bluetone Liquid Iron Supplement for Vegans Cover
Liquid Iron Supplement - Bluetone, Suitable for Vegans and Vegetarians, Iron Supplement, Natural Iron in Mixed Fruit Flavor - 500 ml, 15 ml dose per Day, 33 doses

Bluetone Iron Supplement offers a delightful mixed fruit flavour, making it enjoyable for everyone. This liquid formula helps improve your immunity and energy levels by aiding in the production of haemoglobin, which carries oxygen in your blood. Its unique form of iron is designed for better absorption, ensuring you get the most benefit. Additionally, this vegetarian-friendly supplement is gentle on the stomach, preventing the discomfort often associated with traditional iron tablets.

What We Like
Great taste for easy consumption
Supports immunity and energy
Better absorption than tablets
Gentle on the stomach
Vegetarian and non-GMO formula

Gene Blast Liquid Iron Complex with B-Complex

Gene Blast Liquid Iron Complex with B-Complex Cover
Gene Blast Liquid Iron Complex w/Added B-Complex, Vitamin C, Organic Fruit, and Health Blend - Enhance Energy, Focus & Immune Health - Fruity Flavour-Vegan-500ml

The Gene Blast Iron Complex is an organic liquid iron supplement designed to enhance your energy, focus, and immune health. With a high dose of plant-based iron, it ensures better absorption, making it easier for you to boost your iron levels. Enriched with a Vitamin B complex, including high levels of B12, it supports red blood cell formation and brain function. Additionally, the inclusion of Vitamin C helps in the absorption of iron. The organic fruit blend provides vital antioxidants, further promoting your overall well-being.

What We Like
High bioavailability of iron
Supports energy and athletic performance
Rich in vitamins and antioxidants
Vegan and organic ingredients
#TOP 10

KIKI Health Ionic Iron High Concentration Drops

50 ml (Pack of 1)
KIKI Health Ionic Iron High Concentration Drops Cover
KIKI Health - Ionic Iron Liquid High Concentration Drops - 5mg Iron per Serving - 100% Natural Minerals for Optimal Mineral Balance - 50 millilitres

KIKI Health Iron Drops provide 5mg of iron per serving, which meets 36% of your recommended daily intake. This promotes optimal cognitive function and energy metabolism, helping you feel more alert and energetic. The product is made from 100% natural minerals and de-ionised water, ensuring a pure solution for restoring minerals at the cellular level. Its formulation allows for effortless absorption, meaning you can enjoy the benefits without the need for digestion, making it a quick and efficient way to support your mineral balance.

What We Like
High iron concentration
100% natural ingredients
Rapid absorption
Supports mineral balance
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is liquid iron better?

The study reported here reveals that oral ferrous gluconate in liquid form is more effective and above all better tolerated than other solid or liquid formulations containing elementary iron.

2. What does liquid iron help with?

Ferrous fumarate is a medicine used to treat and prevent iron deficiency anaemia. Iron helps the body to make healthy red blood cells which carry oxygen around the body. Some things such as blood loss, pregnancy or too little iron in your diet can make your iron supply drop too low, leading to anaemia.

3. Which liquid iron is best?

If you're considering taking an iron supplement, you can take a pill. However, liquid iron supplements are often more pleasant-tasting, easier to absorb and gentler on the stomach. A top pick is Floradix Iron + Herbs Liquid Extract.

4. How much liquid iron should I take?

For the treatment of iron deficiency anemia in adults, 100 to 200 mg of elemental iron per day has been recommended. The best way to take the supplement so that you absorb the greatest amount of iron is to take it in two or more doses during the day. However, extended-release iron products may be taken once a day.

Editor's Notes

During our liquid iron supplement research, we found 100+ liquid iron supplement products and shortlisted 10 quality products. We collected and analyzed 78,854 customer reviews through our big data system to write the liquid iron supplements list. We found that most customers choose liquid iron supplements with an average price of £15.55.

The liquid iron supplements are available for purchase. We have researched hundreds of brands and picked the top brands of liquid iron supplements, including Feroglobin, Spatone, BlueIron, Pharmanostix, Floradix.

Written by
Phoebe Cooper Avatar

In 2000, Phoebe Cooper graduated from the University of London as a Pharmacist. She practiced as a Pharmacist for the better part of 2 decades. Phoebe says she has worked in the majority of health sectors and has sufficient accumulated knowledge and experience. In her practice, Phoebe published a series of eBooks, one of which is titled "Good Health Good Living."