Best Liquid Omega-3 Supplements of 2025

Inner Vitality Omega 3 Oil provides a premium source of fish oil derived from wild-caught Nordic fish, delivering essential DHA and EPA for heart, brain, and eye health. Enjoy its refreshing natural lemon flavour, making it pleasant for both adults and children, without the fishy taste often found in supplements. With a high level of purity ensured through independent testing, you can trust its quality. The oil is optimally absorbed in its natural triglyceride form, offering excellent value and convenience for your daily health needs.

Vegetology Vegan Omega-3 is a sustainably sourced supplement derived from microalgae, ensuring you receive the essential EPA and DHA without the ethical concerns of fish oil. Formulated for the whole family, you can enjoy a high-strength dose of Omega-3 in a pleasant orange flavour. With its 100% natural ingredients, this supplement is free from animal products and gluten, making it perfect for those with dietary restrictions. Additionally, the inclusion of plant-sourced Vitamin D3 enhances its benefits for heart, brain, and eye health.

Möller’s Cod Liver Oil provides the highest purity and is ideal for children and pregnant women. Taking just a tablespoon daily meets your Omega-3 needs easily. The oil is enriched with essential nutrients, including vitamins A, D, and E, which support cell development, skin health, and a robust immune system. Made from sustainably sourced Arctic cod, this product ensures environmental responsibility while adhering to strict quality standards. With 166 years of experience, you can trust Möller’s to deliver a safe and natural supplement for your family's health.

Bare Biology Omega 3 offers a potent dose of omega 3, delivering 3,000mg per teaspoon, which helps to rapidly increase your omega 3 levels. With 2,000mg of EPA and 1,000mg of DHA, you'll benefit from improved heart, brain, and eye health. The product is certified pure and sustainably sourced from small, wild fish in Norway, ensuring you receive the highest quality. It is easily absorbed in its natural triglyceride form, making it gentle on your stomach and preventing any unpleasant aftertaste.

The Omvits Omega 3 Supplement is a 100% vegan option that provides a plant-based alternative to fish oils. Each serving delivers a high strength of 900 mg of DHA and EPA, helping you meet the daily recommended intake for optimal heart, brain, and eye health. With natural ingredients and a refreshing orange flavour, you can enjoy the benefits without the fishy taste. This supplement is suitable for the entire family, ensuring everyone can support their wellbeing conveniently.

Bare Biology Omega 3 is a liquid supplement designed for children aged 6 months to 12 years. It offers a delicious lemon flavour that kids love, making it easier for you to ensure they get enough omega-3. With just 1ml, your child receives 700mg of omega-3, equivalent to a tin of sardines, supporting their brain function and eye health. The oil is sustainably sourced from wild-caught fish in Norway and undergoes rigorous testing for purity, giving you peace of mind about what your child is consuming.

The Finest Fish Oil offers a premium liquid omega-3 supplement sourced from deep, cold-water fish. By being sustainably sourced, you can feel good knowing that your health choice supports environmentally friendly practices. This high-quality fish oil ensures that you receive the essential omega-3 fatty acids, which are beneficial for heart and brain health. Plus, its orange flavour makes it a delightful addition to your daily routine, making it easier for you to take your supplements consistently.

The Omvits Kids Omega 3 is a 100% vegan supplement made from natural algae and coconut MCT oil, ensuring your child receives a healthy boost without artificial ingredients. It supports brain and eye development during crucial early years, helping your little ones explore the world with confidence. The kid-friendly strawberry flavour makes it a tasty treat, encouraging your child to enjoy their daily dose. Additionally, it is free from heavy metals, giving you peace of mind about what your child consumes.

EQUAZEN Omega Liquid is a specially formulated supplement that provides essential fatty acids vital for your child's development. These fatty acids, including DHA, are crucial for supporting brain function, ensuring your little one has the nutrients necessary for cognitive growth. This easy-to-take citrus-flavoured liquid is suitable for ages three and above, making it convenient for both children and adults. By incorporating this supplement into your diet, you can help bridge nutritional gaps and promote overall health.

Vivo Life Omega 3 Drops provide a plant-based source of Omega 3, offering more than traditional fish oil. With a daily serving of 1,000mg Omega-3, including 300mg EPA and 600mg DHA, these drops support vital functions such as brain, heart, and vision health. They are third-party tested to ensure safety from heavy metals and other contaminants, giving you peace of mind. Additionally, the easy-to-use liquid format allows you to take just 2ml a day, making it a convenient addition to your routine.