Best Dumbbells for Women of 2025

Keira Murphy Avatar
Keira Murphy
Last Updated: 7 Feb 2025

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Introducing a range of dumbbells designed for women seeking to enhance their fitness routines. These dumbbells are available in various weights and feature a comfortable grip for ease of use. With their sleek design and durable construction, these dumbbells are perfect for toning muscles, increasing strength, and improving overall fitness. Whether you are a beginner or a seasoned fitness enthusiast, these dumbbells offer a convenient and effective way to achieve your fitness goals.

At a Glance: Our Top Picks

Neoprene Dumbbell Hand Weights Set Cover #TOP 1
Neoprene Dumbbell Hand Weights Set
ftb score rating icon 9.8
Gallant Dumbbells Set with Stand for Home Gym Cover #TOP 2
Gallant Dumbbells Set with Stand for Home Gym
ftb score rating icon 9.7
PROIRON Neoprene Dumbbell Weights Pair for Women Cover #TOP 3
PROIRON Neoprene Dumbbell Weights Pair for Women
ftb score rating icon 9.5

Top 10 Dumbbells for Women

#TOP 1

Neoprene Dumbbell Hand Weights Set

Dumbbell-20
Pink
Neoprene Dumbbell Hand Weights Set Cover
Neoprene Dumbbell Hand Weights Pair Home Exercise for Women Men Arm Pilates Dumbbells in 1kg 1.5kg 2kg 3kg 4kg 5kg 8kg 10kg Set (1kg, Pair)

The Pure Health Dumbbells are designed for comfort and safety during your workouts. The iron core is coated in neoprene, making them easy to grip while also protecting your floors from damage. Their unique hex shape prevents rolling, ensuring they stay in place when not in use. With a medium diameter handle, you can enjoy a secure grip while exercising, whether you're focusing on individual muscles or engaging in a full-body HIIT session.

What We Like
Comfortable neoprene coating
Hex shape prevents rolling
Secure grip handle
Durable and protective design
Versatile for various workouts
#TOP 2

Gallant Dumbbells Set with Stand for Home Gym

GTR-C-12KG
Black
Gallant Dumbbells Set with Stand for Home Gym Cover
Gallant Weights Dumbbells Set with Stand - Hex Dumbbells Set For Women and Men - Home Gym, Pilates, Fitness Training - 12KG Hand Free Weights Set (1kg, 2kg, 3kg Dumbbell Pair - Black)

The Gallant Dumbbells Set is an excellent choice for fitness enthusiasts of all ages and levels. It includes three pairs of weights (1kg, 2kg, 3kg) and a convenient storage stand, ensuring your workout space remains organised. The anti-roll hexagonal shape prevents the dumbbells from rolling away during exercises, making transitions between workouts seamless. With their durable construction, these weights are designed to withstand various workouts, from strength training to pilates, providing you with a reliable companion for your fitness journey.

What We Like
Includes storage stand
Anti-roll design
Durable construction
Suitable for all fitness levels
Multipurpose for various exercises
#TOP 3

PROIRON Neoprene Dumbbell Weights Pair for Women

PRKNED01KB
1 kg * 2 - blue
PROIRON Neoprene Dumbbell Weights Pair for Women Cover
PROIRON Neoprene Dumbbell Weights Pair for Women 1kg 1.5kg 2kg 3kg 4kg 5kg 6kg 7kg 8kg 10kg, Arm Hand Exercise Weights (Light blue-2 x 1KG)

The PROIRON Dumbbell Weights are crafted from carefully selected neoprene material, ensuring a high-quality workout experience. With their extra thick neoprene coating, these weights protect both your hands and your floors from damage during exercise. The solid cast iron core guarantees lifetime durability, so you can rely on them for your fitness journey. Additionally, their non-rolling design provides stability for push-ups, making your workouts safer and more effective.

What We Like
Durable neoprene material
Extra thick coating
Solid cast iron core
Non-rolling design
Retains colour after cleaning
#TOP 4

KAYMAN Neoprene Dumbbells Set with Stand

KAYMAN Neoprene Dumbbells Set with Stand Cover
KAYMAN Neoprene Weights Dumbbells Set with Stand (1, 2, 3kg), Water-Resistant Dumbbell Weights Anti-Roll Hex Shape, Hand Weights for Women & Men with Workout Poster, Weights Set for Home Gym - Pink

The KAYMAN Dumbbells Set offers a versatile range of weights, including 1kg, 2kg, and 3kg, perfect for various exercises that strengthen your core and enhance your lifting routine. With a smooth, water-resistant neoprene surface, these dumbbells are easy to clean, ensuring you maintain hygiene effortlessly. The durable design features a comfortable, non-slip grip for safe workouts. Additionally, the convenient stand allows for easy storage and keeps your workout space tidy and organised.

What We Like
Customised weight options available
Easy to clean and maintain
Comfortable, non-slip grip
Sturdy stand for storage
Ideal for home workouts
#TOP 5

HOMCOM 10KG Dumbbells Set with Case

UKA91-0770331
Colorful
HOMCOM 10KG Dumbbells Set with Case Cover
HOMCOM 10KG Dumbbells Set with Carry Case, Hand Weights for Women and Men Home Gym Weight Lifting Training

The HOMCOM Dumbbells Set is an excellent choice for anyone looking to enhance their home gym experience. This 10kg set includes four pairs of weights, allowing you to tailor your workouts to build strength gradually. The vibrant colours add a fun touch to your training sessions, while the large printed numbers make it easy to identify each weight. Made from sturdy cast metal with a smooth PU casing, these dumbbells are designed for long-lasting use and comfort. Plus, the included suitcase makes storage and transport simple and convenient.

What We Like
Variety of weight options
Bright and easy-to-read design
Durable construction
Portable and easy to store
#TOP 6

Core Balance 2kg Hex Dumbbell Pair (Pink)

2 x 2kg - Pink
Core Balance 2kg Hex Dumbbell Pair (Pink) Cover
Core Balance 2kg Dumbbell Pair Hex Weight Neoprene Coated Cast Iron Strength Training (Pink)

The Core Balance 2kg Dumbbells are designed for comfort and stability during your workouts. Their soft-grip neoprene coating ensures a secure hold, even when your hands are sweaty. The anti-roll hexagonal plates prevent the dumbbells from rolling away, making them easy to access during circuit training. With a heavy-duty cast-iron core, these dumbbells provide balanced weight, which helps reduce strain on your joints and muscles. Perfect for those new to strength training, they are an excellent addition to your fitness routine.

What We Like
Comfortable neoprene coating
Anti-roll design for stability
Heavy-duty cast-iron core
Easy to store and stack
Suitable for beginners
#TOP 7

HOMCOM 6kg Colourful Dumbbell Set

UKA91-1440331
Multicolour
HOMCOM 6kg Colourful Dumbbell Set Cover
HOMCOM 6kg Dumbbell Set with Suitcase, Fitness Weights Dumbbells Set for Men and Women Home Gym, Workout

The HOMCOM Dumbbell Set offers a vibrant and versatile addition to your home gym. With a total weight of 6kg, the colour-coded dumbbells make it easy for you to organise your workouts efficiently. You can engage in various exercises, from cardio to yoga, effectively targeting different muscle groups. Made from durable steel with a PU cover, these weights are resistant to chipping and corrosion, ensuring a quieter workout without disturbing others. Plus, the included suitcase makes storage and travel a breeze, so you can work out wherever you are.

What We Like
Colour-coded for easy use
Durable and noise-reducing design
Versatile for various exercises
Portable storage suitcase included
#TOP 8

Gallant Neoprene Dumbbells Set with Stand

GTR-10KG
Gallant Neoprene Dumbbells Set with Stand Cover
Gallant Neoprene Weights Dumbbells Set with Stand - Hex Dumbbell Hand Weights for Women & Men - Free Weights Set For Home Gym Fitness Pilates Training Exercise 10KG (1kg, 1.5kg, 2.5kg Pair)

The Gallant Dumbbells Set is an excellent choice for anyone looking to enhance their fitness routine. This set includes three pairs of weights—1kg, 1.5kg, and 2.5kg—along with a sturdy stand, making it ideal for both individuals and families. The neoprene coating ensures safer workouts by protecting you from harmful substances while providing a non-slip grip. Additionally, the hexagonal shape prevents the dumbbells from rolling away, allowing you to switch between exercises more easily. This versatile set is perfect for home workouts, Pilates, and general fitness training.

What We Like
Includes three pairs of weights
Neoprene coating for safety
Hexagonal shape prevents rolling
Convenient stand included
#TOP 9

FK Sports 12Kg Dumbbell Set with Rack

21096
Black
FK Sports 12Kg Dumbbell Set with Rack Cover
FK Sports Dumbbells Set with Stand Rack - 12Kg (Dumbbell Pair of 1Kg/2Kg/3Kg) - Weights Dumbbells Set for Women & Men - Weight Set - Lightweight & Durable - Weights 12kg Set for Home & Gym Exercise

The FK Sports Dumbbell Set is a versatile and durable option for anyone looking to enhance their fitness routine. With weights of 1kg, 2kg, and 3kg, this set allows you to customise your training to suit your needs. The included dumbbell rack keeps your workout space tidy and ensures that your weights are easily accessible. Made with high-grade steel and a soft neoprene exterior, you can work out confidently knowing your equipment is both safe and comfortable to use.

What We Like
Durable high-grade steel
Non-slip neoprene grip
Includes space-saving rack
Suitable for all fitness levels
Lightweight and easy to use
#TOP 10

Yaheetech Adjustable Dumbbells Set for Fitness

MM-00099916
Black
39 x 2.5 cm
Yaheetech Adjustable Dumbbells Set for Fitness Cover
Yaheetech 2x10kg Hand Dumbbells Set for Men and Women Home Fitness Lifting Training Adjustable Free Weights

The Yaheetech Dumbbells Set is designed for both men and women who wish to enhance their home fitness routine. With adjustable weights, you can easily customise your dumbbells to suit your strength levels, ensuring a tailored workout experience. The spinlock collar securely holds the weight plates in place, providing peace of mind as you lift. Additionally, the non-slip grip ensures safety during your exercise sessions, allowing you to focus on your performance without worry. Made from durable materials, this set is built to last and withstand regular use.

What We Like
Adjustable weight for personalised workouts
Secure spinlock collar design
Non-slip grip for safety
Durable materials ensure longevity
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What size dumbbells should a woman use?

For women who are beginners, the following sizes should be ideal: 5lb, 10lb, 15lb dumbbells. And you may want a 2-3lb dumbbell for arm exercises.

2. What weight dumbbells should I use female arms?

To tone your arm muscles, consider starting with 2- to 3-pound dumbbells, all the way up to 5- to 10-pound dumbbells for women and 10- to 20-pound dumbbells for men. Once you can do 12 to 15 repetitions with little effort, it's time to increase the weights.

Editor's Notes

During our dumbbell for women research, we found 251 dumbbell for women products and shortlisted 10 quality products. We collected and analyzed 112,123 customer reviews through our big data system to write the dumbbells for women list. We found that most customers choose dumbbells for women with an average price of £20.13.

The dumbbells for women are available for purchase. We have researched hundreds of brands and picked the top brands of dumbbells for women, including Pure Health, Gallant, PROIRON, KAYMAN, HOMCOM. The seller of top 1 product has received honest feedback from 1,029 consumers with an average rating of 4.6.

Written by
Keira Murphy Avatar

Keira Murphy is an outdoorsy girl who loves sports and the outdoors. She's from the UK, but now lives in New York. Keira also has a YouTube channel where she uploads videos of her playing different sports, exploring new places or doing outdoor activities with friends. She started her channel because she wanted to share her love for sports and the outdoors with others who may not be able to get out as much as they would like due to injury, disability or other reasons. Her favorite sport is basketball!