Best Adjustable Weight Dumbbells of 2025

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Adjustable weight dumbbells are a versatile and convenient fitness equipment that allows users to easily change the weight of their dumbbells without having to purchase multiple sets. They are designed to provide a customizable workout experience, making it possible to adjust the weight according to individual fitness levels and goals. These dumbbells are suitable for a wide range of exercises and can be used to target specific muscle groups. With their compact size and easy storage, adjustable weight dumbbells are an excellent addition to any home gym or workout space.
At a Glance: Our Top Picks
Top 10 Adjustable Weight Dumbbells
BRAINGAIN 24kg Adjustable Dumbbells Set
The BRAINGAIN Adjustable Dumbbells are designed for a smarter workout experience, allowing you to switch between 15 different weights in seconds. This innovative set features an advanced locking system, ensuring your weights remain secure as you focus on your form. With a compact design, you can save space in your home gym while achieving more with just one set of dumbbells. Crafted for durability, the premium cast iron weights and non-slip handle provide a secure grip, making them perfect for various exercises.
Yaheetech 30KG Adjustable Dumbbell Set
The Yaheetech Adjustable Dumbbells offer a versatile workout option with their full set of 16 weight plates in four different weights. You can easily customise the weight to match your exercise intensity, making it suitable for various fitness levels. The non-slip knurled handles ensure a secure grip, which enhances safety during your workouts. Made from durable materials, these dumbbells are designed to withstand regular use, providing you with a long-lasting fitness solution.
Yaheetech 24KG Adjustable Dumbbell Set
The Yaheetech Adjustable Dumbbells are designed for seamless fitness workouts. With a quick grip, twist, and lift, you can easily change between 12 weight settings from 3 kg to 24 kg in just one second. This allows you to tailor your training intensity, whether you are a beginner or an experienced trainer. Safety is enhanced with a double lock mechanism, ensuring stability and balance during use. Plus, the compact design saves space, making these dumbbells perfect for home gyms.
HAKENO Adjustable Dumbbell Set with Gripper
The HAKENO Adjustable Dumbbells offer a seamless workout experience with their fast, one-second weight adjustment feature. You can easily select from 15 different weights, ranging from 2.5 to 24kg, allowing for versatile training that suits your fitness level. The secure double-locking system ensures that your weights remain safely fastened during use, providing peace of mind while exercising. Additionally, the high-quality materials used in these dumbbells prevent rust and odour, ensuring a pleasant and durable workout tool for all users.
Gallant Adjustable Dumbbells and Barbell Set
The Gallant Adjustable Dumbbells offer a versatile weight set designed to elevate your workouts and help you achieve your fitness goals. With its easy adjustments, you can quickly change weights to target various muscle groups, making it ideal for any strength training routine. The durable vinyl-coated design ensures long-lasting use, providing excellent value for money. Its compact and space-saving design is perfect for home gyms, allowing you to maximise your workouts even in small spaces.
Yaheetech 3-in-1 Adjustable Dumbbell Set
The Yaheetech Adjustable Dumbbell offers a quick weight adjustment feature, allowing you to easily change weights across 12 settings with a simple twist. This means you can customise your workout to suit your strength level without hassle. It also includes a dual safety lock mechanism for added stability and safety, ensuring you can focus on your training without worrying about accidents. As a 3-in-1 weight set, it combines dumbbell, kettlebell, and barbell functionalities, giving you versatile options for your exercises. Finally, its space-saving design makes it easy to store away after workouts.
32KG Adjustable Dumbbells Pair for Home
The 32KG Dumbbells Pair offers quick delivery, arriving within 1-2 business days in the UK. With instant adjustable weight selection from 2 to 32KG, you can easily customise your workouts to suit your fitness level. This professional-grade equipment is perfect for taking your training from novice to advanced, helping you build a healthier body. Additionally, the design reduces floor space while enhancing the aesthetics of your home or gym, providing a stylish and functional solution for your fitness needs.
Anchor's Adjustable Dumbbell Weights Set for Fitness
The Anchor's Adjustable Dumbbells are designed for versatility, allowing you to perform a wide range of exercises to build strength and enhance balance. Their convenient, durable design ensures a professional look for your home workouts, while the rubber grips provide added comfort during training. With a fully adjustable feature, you can easily select your desired weights, making it simple to tailor your workout to your fitness goals. This set is perfect for anyone looking to achieve a bigger, stronger, and leaner physique without the need for a gym.
Anchor's 20kg Adjustable Dumbbell Set
The Anchor's Adjustable Dumbbells offer a versatile 20kg weight set ideal for both men and women. With an adjustable design, you can easily select your desired weights, enhancing your workout variety. The durable vinyl material ensures longevity, while the non-slip handles provide a secure grip, making your exercises safer and more comfortable. Additionally, the quick spinlock collars allow for hassle-free weight adjustments, ensuring a smooth and efficient training experience.
ATIVAFIT 20KG Adjustable Dumbbells Set
The ATIVAFIT Adjustable Dumbbells offer a versatile 7-in-1 weight system, allowing you to easily adjust weights from 2kg to 20kg. This feature is ideal for targeting various muscle groups during strength training or HIIT workouts. With a quick adjustment mechanism, you can change weights in just one second, ensuring a smooth workout experience. The use of high-quality alloy steel ensures the dumbbells are durable and long-lasting. Their ergonomic design provides a comfortable grip, making your fitness journey more enjoyable.
Frequently Asked Questions (FAQs)
1. Are adjustable dumbbells a good idea?
Maintain balanced strength Adjustable dumbbells make your muscles work unilaterally, so you're using a single leg or arm at a time. The benefit of adjustable dumbbells used in unilateral exercises is that they make you use both sides of your body equally, making it difficult to develop a stronger side.
2. Do adjustable weights work?
Adjustable dumbbells can be cost-effective and space-saving In comparison, an adjustable dumbbell allows you to change how heavy the weight is using various mechanisms such as a lever, dial or pin. This allows the user to swap between different plates attached to the handle, which come in various weighted increments.
3. Are adjustable dumbbells good for beginners?
Of all the adjustable dumbbells we tested, we think the Bowflex SelectTech 552 Adjustable Dumbbells (view at Amazon) are the best overall choice due to the ample weight range they offer (which is great for both beginner and intermediate weightlifters) and the fact that they allow you to adjust the weight you're using ...
4. Are adjustable dumbbells heavier?
Are All Adjustable Dumbbells the Same? Adjustable dumbbells, unlike most commercial gym dumbbells, are quite different from one another. First, the size and shape of adjustable dumbbells can vary drastically. Some may be top heavy while other brands may balance the weight throughout.
During our adjustable weight dumbbell research, we found 206 adjustable weight dumbbell products and shortlisted 10 quality products. We collected and analyzed 43,107 customer reviews through our big data system to write the adjustable weight dumbbells list. We found that most customers choose adjustable weight dumbbells with an average price of £106.77.
The adjustable weight dumbbells are available for purchase. We have researched hundreds of brands and picked the top brands of adjustable weight dumbbells, including BRAINGAIN, Yaheetech, HAKENO, Gallant, Anchor's. The seller of top 1 product has received honest feedback from 132 consumers with an average rating of 4.6.

Luke is a runner, a climber, hiker, hunter, and a lot more. Luke Dobson is Celtic-born and has lived most of his life in Scotland. However, his sporting endeavours have taken him to several countries around Europe. He serves as a tour guide for countless companies and owns a couple of gyms and recreational centres in Scotland. Luke Dobson is proficient in 7 different languages. He maintains many sport article columns where he shares his wealth of experience in the sport industry.