Best Adjustable Weight Dumbbells of 2025

Luke Dobson Avatar
Luke Dobson
Last Updated: 7 Feb 2025

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Adjustable weight dumbbells are a versatile and convenient fitness equipment that allows users to easily change the weight of their dumbbells without having to purchase multiple sets. They are designed to provide a customizable workout experience, making it possible to adjust the weight according to individual fitness levels and goals. These dumbbells are suitable for a wide range of exercises and can be used to target specific muscle groups. With their compact size and easy storage, adjustable weight dumbbells are an excellent addition to any home gym or workout space.

At a Glance: Our Top Picks

BRAINGAIN 24kg Adjustable Dumbbells Set Cover #TOP 1
BRAINGAIN 24kg Adjustable Dumbbells Set
ftb score rating icon 9.9
Yaheetech 30KG Adjustable Dumbbell Set Cover #TOP 2
Yaheetech 30KG Adjustable Dumbbell Set
ftb score rating icon 9.8
Yaheetech 24KG Adjustable Dumbbell Set Cover #TOP 3
Yaheetech 24KG Adjustable Dumbbell Set
ftb score rating icon 9.6

Top 10 Adjustable Weight Dumbbells

#TOP 1

BRAINGAIN 24kg Adjustable Dumbbells Set

24kg40gkAdjust-FR
24kg Pair
BRAINGAIN 24kg Adjustable Dumbbells Set Cover
BRAINGAIN Adjustable Dumbbells Set 24kg / 40kg Pair | Space Saving Adjustable Weights for Home Gym | Multiple Dumbbells in One | Smart Click Technology

The BRAINGAIN Adjustable Dumbbells are designed for a smarter workout experience, allowing you to switch between 15 different weights in seconds. This innovative set features an advanced locking system, ensuring your weights remain secure as you focus on your form. With a compact design, you can save space in your home gym while achieving more with just one set of dumbbells. Crafted for durability, the premium cast iron weights and non-slip handle provide a secure grip, making them perfect for various exercises.

What We Like
Quick weight adjustments
Space-saving design
Durable cast iron construction
Secure grip handle
Suitable for all fitness levels
#TOP 2

Yaheetech 30KG Adjustable Dumbbell Set

MM-00102613
Black
Black
Yaheetech 30KG Adjustable Dumbbell Set Cover
Yaheetech 30KG Adjustable Weight Dumbbells 15KGx2 Dumbbells Set (sold as a pair) Home Gym Fitness Dumbbell Set for Lifting Training

The Yaheetech Adjustable Dumbbells offer a versatile workout option with their full set of 16 weight plates in four different weights. You can easily customise the weight to match your exercise intensity, making it suitable for various fitness levels. The non-slip knurled handles ensure a secure grip, which enhances safety during your workouts. Made from durable materials, these dumbbells are designed to withstand regular use, providing you with a long-lasting fitness solution.

What We Like
Customisable weight options
Non-slip handles for safety
Durable construction
Easy weight adjustment
#TOP 3

Yaheetech 24KG Adjustable Dumbbell Set

MM-00136549
Black
Pair
Yaheetech 24KG Adjustable Dumbbell Set Cover
Yaheetech Adjustable Dumbbells Pair 24KG Adjustable Dumbbell Set 12 In 1 Adjustable Weights with Non-Slip Handle & Safety Locking Mechanism, Home Gym Strength Training Equipment for Full Bodybuilding

The Yaheetech Adjustable Dumbbells are designed for seamless fitness workouts. With a quick grip, twist, and lift, you can easily change between 12 weight settings from 3 kg to 24 kg in just one second. This allows you to tailor your training intensity, whether you are a beginner or an experienced trainer. Safety is enhanced with a double lock mechanism, ensuring stability and balance during use. Plus, the compact design saves space, making these dumbbells perfect for home gyms.

What We Like
Quick weight adjustments
12 weight levels available
Enhanced safety features
Space-saving design
Comfortable anti-slip handle
#TOP 4

HAKENO Adjustable Dumbbell Set with Gripper

DFE3
2x24kg(A)
HAKENO Adjustable Dumbbell Set with Gripper Cover
HAKENO 2x24kg/40kg Pair Adjustable Dumbbell 15 Weight in 1 with Fast Automatic Adjustable and Weight Plate for Body Workout Home Gym dumbbell(Include 2 Dumbbells + 2 Hand Gripper)

The HAKENO Adjustable Dumbbells offer a seamless workout experience with their fast, one-second weight adjustment feature. You can easily select from 15 different weights, ranging from 2.5 to 24kg, allowing for versatile training that suits your fitness level. The secure double-locking system ensures that your weights remain safely fastened during use, providing peace of mind while exercising. Additionally, the high-quality materials used in these dumbbells prevent rust and odour, ensuring a pleasant and durable workout tool for all users.

What We Like
Quick weight adjustment
15 weight options
Secure locking mechanism
Durable and odour-free
Space-saving design

Gallant Adjustable Dumbbells and Barbell Set

DBSB-PA
Gallant Adjustable Dumbbells and Barbell Set Cover
Gallant Adjustable Dumbbells Set, Hand Free Weights Dumbbells Set for Home and Gym, Strength Training, Weight Lifting, Bodybuilding- Weight Sets for Men and Women (20KG with Barbell - Black)

The Gallant Adjustable Dumbbells offer a versatile weight set designed to elevate your workouts and help you achieve your fitness goals. With its easy adjustments, you can quickly change weights to target various muscle groups, making it ideal for any strength training routine. The durable vinyl-coated design ensures long-lasting use, providing excellent value for money. Its compact and space-saving design is perfect for home gyms, allowing you to maximise your workouts even in small spaces.

What We Like
Versatile for various exercises
Easy weight adjustments
Durable and long-lasting
Compact design for small spaces
#TOP 6

Yaheetech 3-in-1 Adjustable Dumbbell Set

MM-00139888
Black
40x20x21cm
Yaheetech 3-in-1 Adjustable Dumbbell Set Cover
Yaheetech Adjustable Dumbbell 3 in 1 Dumbbell Weight Set 24KG Adjustable Dumbbell Set Used as Barbell/Kettlebell, Free Weights for Men/Women, Home Gym Strength Training Workout

The Yaheetech Adjustable Dumbbell offers a quick weight adjustment feature, allowing you to easily change weights across 12 settings with a simple twist. This means you can customise your workout to suit your strength level without hassle. It also includes a dual safety lock mechanism for added stability and safety, ensuring you can focus on your training without worrying about accidents. As a 3-in-1 weight set, it combines dumbbell, kettlebell, and barbell functionalities, giving you versatile options for your exercises. Finally, its space-saving design makes it easy to store away after workouts.

What We Like
Quick weight adjustment
Dual safety lock mechanism
3-in-1 versatile design
Space-saving storage
Stable during workouts

32KG Adjustable Dumbbells Pair for Home

cmpt-auo-1102
Black
32KG Adjustable Dumbbells Pair for Home Cover
2x 32KG Adjustable Dumbbells Pair Solid Steel SilverBack Weight Set Affordable Dumbells Adjustable Weights Space Saver Dumbbells for Home 64KG (32KGx2)

The 32KG Dumbbells Pair offers quick delivery, arriving within 1-2 business days in the UK. With instant adjustable weight selection from 2 to 32KG, you can easily customise your workouts to suit your fitness level. This professional-grade equipment is perfect for taking your training from novice to advanced, helping you build a healthier body. Additionally, the design reduces floor space while enhancing the aesthetics of your home or gym, providing a stylish and functional solution for your fitness needs.

What We Like
Quick delivery in the UK
Instant weight adjustment
Space-saving design
High-quality steel construction

Anchor's Adjustable Dumbbell Weights Set for Fitness

Anchor's
WTA-
20 KG Premium
Anchor's Adjustable Dumbbell Weights Set for Fitness Cover
Anchor's Adjustable Dumbbells Weights set for Men Women, Dumbbell hand weight Polyvinyl Chloride Barbell Perfect for Bodybuilding fitness weight lifting training home gym equipment free weights (20)

The Anchor's Adjustable Dumbbells are designed for versatility, allowing you to perform a wide range of exercises to build strength and enhance balance. Their convenient, durable design ensures a professional look for your home workouts, while the rubber grips provide added comfort during training. With a fully adjustable feature, you can easily select your desired weights, making it simple to tailor your workout to your fitness goals. This set is perfect for anyone looking to achieve a bigger, stronger, and leaner physique without the need for a gym.

What We Like
Versatile for various exercises
Comfortable rubber grips
Fully adjustable weights
Durable and long-lasting
Convenient for home workouts
#TOP 9

Anchor's 20kg Adjustable Dumbbell Set

Anchor's
DB-100
Black/Dark Gray
Anchor's 20kg Adjustable Dumbbell Set Cover
Anchor's Adjustable 20kg Dumbbells Weights set for Men Women, Dumbbell hand weight Barbell Perfect for Bodybuilding fitness weight lifting training home gym equipment free weights (20)

The Anchor's Adjustable Dumbbells offer a versatile 20kg weight set ideal for both men and women. With an adjustable design, you can easily select your desired weights, enhancing your workout variety. The durable vinyl material ensures longevity, while the non-slip handles provide a secure grip, making your exercises safer and more comfortable. Additionally, the quick spinlock collars allow for hassle-free weight adjustments, ensuring a smooth and efficient training experience.

What We Like
Fully adjustable weight options
Durable vinyl construction
Non-slip secure handles
Quick weight adjustments
Compact for easy storage
#TOP 10

ATIVAFIT 20KG Adjustable Dumbbells Set

dumbbell
20kg
44 lbs
ATIVAFIT 20KG Adjustable Dumbbells Set Cover
ATIVAFIT 20KG Single Adjustable Smart Dumbbells Hand Weight Dumbbells for Anti-Slip Handle Full Body Strength Training and Weight Lifting Equipment for Home Gym Office Workout

The ATIVAFIT Adjustable Dumbbells offer a versatile 7-in-1 weight system, allowing you to easily adjust weights from 2kg to 20kg. This feature is ideal for targeting various muscle groups during strength training or HIIT workouts. With a quick adjustment mechanism, you can change weights in just one second, ensuring a smooth workout experience. The use of high-quality alloy steel ensures the dumbbells are durable and long-lasting. Their ergonomic design provides a comfortable grip, making your fitness journey more enjoyable.

What We Like
Adjustable weights for various exercises
Quick and easy weight adjustment
Durable alloy steel construction
Space-saving design for home gyms
Comfortable ergonomic handles
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are adjustable dumbbells a good idea?

Maintain balanced strength Adjustable dumbbells make your muscles work unilaterally, so you're using a single leg or arm at a time. The benefit of adjustable dumbbells used in unilateral exercises is that they make you use both sides of your body equally, making it difficult to develop a stronger side.

2. Do adjustable weights work?

Adjustable dumbbells can be cost-effective and space-saving In comparison, an adjustable dumbbell allows you to change how heavy the weight is using various mechanisms such as a lever, dial or pin. This allows the user to swap between different plates attached to the handle, which come in various weighted increments.

3. Are adjustable dumbbells good for beginners?

Of all the adjustable dumbbells we tested, we think the Bowflex SelectTech 552 Adjustable Dumbbells (view at Amazon) are the best overall choice due to the ample weight range they offer (which is great for both beginner and intermediate weightlifters) and the fact that they allow you to adjust the weight you're using ...

4. Are adjustable dumbbells heavier?

Are All Adjustable Dumbbells the Same? Adjustable dumbbells, unlike most commercial gym dumbbells, are quite different from one another. First, the size and shape of adjustable dumbbells can vary drastically. Some may be top heavy while other brands may balance the weight throughout.

Editor's Notes

During our adjustable weight dumbbell research, we found 206 adjustable weight dumbbell products and shortlisted 10 quality products. We collected and analyzed 43,107 customer reviews through our big data system to write the adjustable weight dumbbells list. We found that most customers choose adjustable weight dumbbells with an average price of £106.77.

The adjustable weight dumbbells are available for purchase. We have researched hundreds of brands and picked the top brands of adjustable weight dumbbells, including BRAINGAIN, Yaheetech, HAKENO, Gallant, Anchor's. The seller of top 1 product has received honest feedback from 132 consumers with an average rating of 4.6.

Written by
Luke Dobson Avatar

Luke is a runner, a climber, hiker, hunter, and a lot more. Luke Dobson is Celtic-born and has lived most of his life in Scotland. However, his sporting endeavours have taken him to several countries around Europe. He serves as a tour guide for countless companies and owns a couple of gyms and recreational centres in Scotland. Luke Dobson is proficient in 7 different languages. He maintains many sport article columns where he shares his wealth of experience in the sport industry.