Best Dumbbells for Men of 2025

Luke Dobson Avatar
Luke Dobson
Last Updated: 7 Feb 2025

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Dumbbells are versatile workout tools that are ideal for men looking to build strength and muscle. These weights come in a range of sizes and can be used for various exercises, including bicep curls, shoulder presses, and chest presses. With their compact design, dumbbells can be easily stored in a home gym or even under the bed. Whether you are a beginner or an experienced lifter, incorporating dumbbells into your fitness routine can help you achieve your strength and fitness goals.

At a Glance: Our Top Picks

Yaheetech Adjustable Dumbbells Set for Fitness Cover #TOP 1
Yaheetech Adjustable Dumbbells Set for Fitness
ftb score rating icon 9.9
Gallant Adjustable Dumbbells and Barbell Set Cover #TOP 2
Gallant Adjustable Dumbbells and Barbell Set
ftb score rating icon 9.8
Adjustable Weights Dumbbell Set by Zanbeel Cover #TOP 3
Adjustable Weights Dumbbell Set by Zanbeel
ftb score rating icon 9.6

Top 10 Dumbbells for Men

#TOP 1

Yaheetech Adjustable Dumbbells Set for Fitness

MM-00099916
Black
39 x 2.5 cm
Yaheetech Adjustable Dumbbells Set for Fitness Cover
Yaheetech 2x10kg Hand Dumbbells Set for Men and Women Home Fitness Lifting Training Adjustable Free Weights

The Yaheetech Dumbbells Set is designed for both men and women who wish to enhance their home fitness routine. With adjustable weights, you can easily customise your dumbbells to suit your strength levels, ensuring a tailored workout experience. The spinlock collar securely holds the weight plates in place, providing peace of mind as you lift. Additionally, the non-slip grip ensures safety during your exercise sessions, allowing you to focus on your performance without worry. Made from durable materials, this set is built to last and withstand regular use.

What We Like
Adjustable weight for personalised workouts
Secure spinlock collar design
Non-slip grip for safety
Durable materials ensure longevity

Gallant Adjustable Dumbbells and Barbell Set

DBSB-PA
Gallant Adjustable Dumbbells and Barbell Set Cover
Gallant Adjustable Dumbbells Set, Hand Free Weights Dumbbells Set for Home and Gym, Strength Training, Weight Lifting, Bodybuilding- Weight Sets for Men and Women (20KG with Barbell - Black)

The Gallant Adjustable Dumbbells offer a versatile weight set designed to elevate your workouts and help you achieve your fitness goals. With its easy adjustments, you can quickly change weights to target various muscle groups, making it ideal for any strength training routine. The durable vinyl-coated design ensures long-lasting use, providing excellent value for money. Its compact and space-saving design is perfect for home gyms, allowing you to maximise your workouts even in small spaces.

What We Like
Versatile for various exercises
Easy weight adjustments
Durable and long-lasting
Compact design for small spaces
#TOP 3

Adjustable Weights Dumbbell Set by Zanbeel

Zanbeel
ZANBEEL
Black & Red
Adjustable Weights Dumbbell Set by Zanbeel Cover
10KG/20KG/40KG Adjustable Weights Fitness Dumbbell Set for Men/Women,Arm Hand Weight Barbell for Bodybuilding Exercise Strength Training Home Gym Equipment ZANBEEL (20)

The Zanbeel Dumbbell Set is a versatile addition to your home fitness gear. Designed for weight-lifting fitness, these dumbbells provide the flexibility to adjust weights according to your workout needs, allowing you to progress at your own pace. The non-slip feature ensures a secure grip, making your strength training safer and more effective. With a multi-plate design, you can easily switch between different weights, enhancing your muscle building routine while saving space in your home gym.

What We Like
Adjustable weights for customised workouts
Non-slip design for safety
Space-saving multi-plate feature
Ideal for home fitness
Versatile for various exercises

Anchor's 20kg Adjustable Dumbbell Set

Anchor's
DB-100
Black/Dark Gray
Anchor's 20kg Adjustable Dumbbell Set Cover
Anchor's Adjustable 20kg Dumbbells Weights set for Men Women, Dumbbell hand weight Barbell Perfect for Bodybuilding fitness weight lifting training home gym equipment free weights (20)

The Anchor's Adjustable Dumbbells offer a versatile 20kg weight set ideal for both men and women. With an adjustable design, you can easily select your desired weights, enhancing your workout variety. The durable vinyl material ensures longevity, while the non-slip handles provide a secure grip, making your exercises safer and more comfortable. Additionally, the quick spinlock collars allow for hassle-free weight adjustments, ensuring a smooth and efficient training experience.

What We Like
Fully adjustable weight options
Durable vinyl construction
Non-slip secure handles
Quick weight adjustments
Compact for easy storage
#TOP 5

PROIRON Odorless Rubber Dumbbells Set

PRKRD03K
a. 3kg (Pair)
PROIRON Odorless Rubber Dumbbells Set Cover
PROIRON Rubber Dumbbells Odorless, Steel Weights Set Men Women Home Gym 3kg 5kg 8kg 10kg 12kg 14kg 16kg 20kg 24kg Fitness Training Exercise Body Strength Lifting Equipment (Pair or Single)

The PROIRON Dumbbells are designed for quality and convenience. With a solid steel core, these weights are both tough and compact, making them perfect for home or office workouts. You’ll appreciate the odourless coating, which ensures a healthy workout environment while protecting your floors. Their unique twelve-sided shape prevents rolling, allowing for safe storage and versatile use, including core exercises. Additionally, the exquisitely crafted metal handles provide a secure grip, enhancing your confidence during lifts.

What We Like
Durable steel core
Odourless and non-fading
Anti-rolling design
Comfortable grip handles
Available in various weights
#TOP 6

Gallant Dumbbells Set with Stand for Home Gym

GTR-C-12KG
Black
Gallant Dumbbells Set with Stand for Home Gym Cover
Gallant Weights Dumbbells Set with Stand - Hex Dumbbells Set For Women and Men - Home Gym, Pilates, Fitness Training - 12KG Hand Free Weights Set (1kg, 2kg, 3kg Dumbbell Pair - Black)

The Gallant Dumbbells Set is an excellent choice for fitness enthusiasts of all ages and levels. It includes three pairs of weights (1kg, 2kg, 3kg) and a convenient storage stand, ensuring your workout space remains organised. The anti-roll hexagonal shape prevents the dumbbells from rolling away during exercises, making transitions between workouts seamless. With their durable construction, these weights are designed to withstand various workouts, from strength training to pilates, providing you with a reliable companion for your fitness journey.

What We Like
Includes storage stand
Anti-roll design
Durable construction
Suitable for all fitness levels
Multipurpose for various exercises
#TOP 7

Pure Health Adjustable Dumbbells Set for Home Gym

PH-CTS
Black
Pure Health Adjustable Dumbbells Set for Home Gym Cover
Adjustable Dumbbells Weights set for Men Women, Dumbbell hand weight Barbell home gym equipment free weights 10kg/15kg/20kg/40kg weight set (20)

The Pure Health Dumbbell Set is an all-in-one solution for your home workouts. With a weight selection of 10kg, 15kg, 20kg, and 40kg, you can easily tailor your training to your fitness goals. The durable vinyl material ensures longevity, while the adjustable design allows you to quickly change weights using spin lock collars. This feature not only enhances convenience but also ensures your weights stay secure, providing a safe workout experience. You will be able to strengthen your upper body and core effectively with this versatile set.

What We Like
Versatile weight options available
Durable vinyl construction
Quick weight adjustments
Secure spin lock collars

Anchor's Adjustable Dumbbell Weights Set for Fitness

Anchor's
WTA-
20 KG Premium
Anchor's Adjustable Dumbbell Weights Set for Fitness Cover
Anchor's Adjustable Dumbbells Weights set for Men Women, Dumbbell hand weight Polyvinyl Chloride Barbell Perfect for Bodybuilding fitness weight lifting training home gym equipment free weights (20)

The Anchor's Adjustable Dumbbells are designed for versatility, allowing you to perform a wide range of exercises to build strength and enhance balance. Their convenient, durable design ensures a professional look for your home workouts, while the rubber grips provide added comfort during training. With a fully adjustable feature, you can easily select your desired weights, making it simple to tailor your workout to your fitness goals. This set is perfect for anyone looking to achieve a bigger, stronger, and leaner physique without the need for a gym.

What We Like
Versatile for various exercises
Comfortable rubber grips
Fully adjustable weights
Durable and long-lasting
Convenient for home workouts
#TOP 9

FK Sports 12Kg Dumbbell Set with Rack

21096
Black
FK Sports 12Kg Dumbbell Set with Rack Cover
FK Sports Dumbbells Set with Stand Rack - 12Kg (Dumbbell Pair of 1Kg/2Kg/3Kg) - Weights Dumbbells Set for Women & Men - Weight Set - Lightweight & Durable - Weights 12kg Set for Home & Gym Exercise

The FK Sports Dumbbell Set is a versatile and durable option for anyone looking to enhance their fitness routine. With weights of 1kg, 2kg, and 3kg, this set allows you to customise your training to suit your needs. The included dumbbell rack keeps your workout space tidy and ensures that your weights are easily accessible. Made with high-grade steel and a soft neoprene exterior, you can work out confidently knowing your equipment is both safe and comfortable to use.

What We Like
Durable high-grade steel
Non-slip neoprene grip
Includes space-saving rack
Suitable for all fitness levels
Lightweight and easy to use
#TOP 10

Dumbbells and Barbell 20KG Adjustable Weight Set

DUMB-BELL-SET
Red/Black
20 KG
Dumbbells and Barbell 20KG Adjustable Weight Set Cover
Dumbbells and Barbell 20KG Weight Set - Adjustable Dumbbells Set with Connecting Rod - Training Equipment for Men and Women for Home Training, Lifting, Fitness, Gym, Workout etc.

The LMS Dumbbell and Barbell Set offers versatile training options with its adjustable weights, making it ideal for home workouts or gym exercises. You can easily customise the handlebar plates to suit your fitness needs, allowing for a personalised training experience. With a compact design, this set is easy to assemble and store, perfect for those with limited space. The non-slip handles ensure a secure grip during workouts, enhancing safety and comfort while you lift weights.

What We Like
Adjustable weight options
Compact and easy to store
Non-slip handles for safety
Durable and long-lasting materials
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What weight dumbbell should I use male?

Men | Beginners We would recommend a 5lb (2.5kg) or 10lb (4 or 5kg) as the lightest weight (depends on your strength level, some people are naturally stronger) and then from there pairs of 15lb (8kg), 20lb (10kg), 30lb (14kg), and 40lb (18kg) or 50lb (24kg) dumbbells as your top weight.

2. Can dumbbells build muscle?

Dumbbell training can be a valuable part of any lifter's journey. They can help you add muscle mass, increase coordination, correct muscle imbalances, and even help you gain strength.

3. What weight dumbbell should I use?

Generally speaking, your medium set of dumbbells should be about double (or slightly more) the weight of your light set. Your heavy set of dumbbells should be roughly 50% heavier than your medium set.

4. What size dumbbells do I need to build muscle?

For example, a beginner training for muscular endurance might start with 2- to 3-pound dumbbells in each hand and perform 12 to 15 repetitions of exercises like lateral raises, hammer curls, and triceps extensions.

Editor's Notes

During our dumbbell for men research, we found 252 dumbbell for men products and shortlisted 10 quality products. We collected and analyzed 30,785 customer reviews through our big data system to write the dumbbells for men list. We found that most customers choose dumbbells for men with an average price of £25.21.

The dumbbells for men are available for purchase. We have researched hundreds of brands and picked the top brands of dumbbells for men, including Yaheetech, Gallant, Zanbeel, Anchor's, PROIRON. The seller of top 1 product has received honest feedback from 10,191 consumers with an average rating of 4.6.

Written by
Luke Dobson Avatar

Luke is a runner, a climber, hiker, hunter, and a lot more. Luke Dobson is Celtic-born and has lived most of his life in Scotland. However, his sporting endeavours have taken him to several countries around Europe. He serves as a tour guide for countless companies and owns a couple of gyms and recreational centres in Scotland. Luke Dobson is proficient in 7 different languages. He maintains many sport article columns where he shares his wealth of experience in the sport industry.