Best Wake-Up Lights of 2025

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Wake-up lights are innovative alarm clocks that simulate a sunrise by gradually increasing the light in your room, providing a natural and gentle way to wake up. These lights are designed to stimulate your body's natural circadian rhythms, allowing you to wake up feeling refreshed and energised. They come in a variety of styles and offer additional features such as natural sounds, FM radio, and adjustable light settings. Wake-up lights are a great investment for anyone looking to improve their sleep routine and start their day off on the right foot.
At a Glance: Our Top Picks
Top 10 Wake-Up Lights
Lumie Sunrise Alarm with Sunset Feature
The Lumie Sunrise Alarm is designed to wake you gently with a smooth sunrise that begins 30 minutes before your set alarm time. This gradual increase in light can help you feel more refreshed and ready to start your day. You can also choose from five natural sounds or a beep as an extra alarm, allowing you to personalise your wake-up experience. At bedtime, the sunset feature dims over 30 minutes, helping you relax and prepare for a restful night. You can adjust the display brightness to suit your preference as well.
Lumie Bodyclock Glow 150 Wake-up Light Alarm Clock
The Lumie Bodyclock Glow 150 is designed to enhance your waking and sleeping experience. You can wake up gradually with a sunrise simulation, allowing you to feel naturally refreshed. Choose your preferred duration for the sunrise and final light intensity, and enjoy a wake sound to start your day. At night, unwind with a fading sunset that encourages relaxation, helping you to drift off to sleep. You can select a sunset duration and relax with soothing sounds, creating an ideal sleep environment.
Lumie Bodyclock Spark 100 Wake-Up Light
The Lumie Bodyclock Spark offers a gentle waking experience with its gradual 30-minute sunrise feature. This allows you to wake naturally with light, helping you feel refreshed and awake. As you prepare for sleep, enjoy the calming effect of its sunset feature, which dims over 30 minutes to encourage relaxation. Additionally, the clock mimics the colours of a real sunrise and sunset, providing a soothing atmosphere in your bedroom. Its light-sensitive auto-dimming display ensures that you won't be disturbed at night while checking the time.
ecozy Smart Sunrise Alarm Clock with App Control
The ecozy Sunrise Alarm Clock enhances your waking experience with its sunrise and sunset simulation feature, gently easing you awake with a gradual light that brightens over time. You can control it easily via an intuitive app or voice commands, allowing you to set alarms and adjust settings without fuss. With the option to set up to four alarms, it caters perfectly to varied schedules. Additionally, you can wake up to soothing natural sounds or FM radio, creating a calming atmosphere to start your day right.
Beurer WL50 Wake Up Light with FM Radio
The Beurer WL50 Wake Up Light is designed to enhance your morning routine. With its simulated sunrise setting, you can wake up gently as the light gradually brightens, helping to boost your mood and energy levels for the day ahead. For a more peaceful night, the lamp features adjustable light intensity and colour-change options, allowing you to drift off to sleep with a calming simulated sunset. Additionally, you can choose from two wake-up melodies or an FM radio to ease into your morning.
Foryond Sunrise/Sunset Alarm Clock with Bluetooth
The Foryond Alarm Clock offers a gentle wake-up experience with its sunrise and sunset simulation modes, helping you rise and rest peacefully. You can customise your alarms for weekdays and weekends, ensuring you wake up at the right time every day. The intuitive buttons and knobs make it easy to set your preferences, while the premium Bluetooth speaker allows you to enjoy your favourite soothing sounds or white noise. This thoughtfully designed lamp meets all your lighting needs, creating a relaxing atmosphere in your bedroom or living room.
Philips Wake Up Light with Sunrise Simulation
The Philips Wake Up Light offers a gentle way to start your day. With a 30-minute increasing sunrise simulation, you can wake up naturally, making mornings much more pleasant. You can also choose from five natural alarm sounds to help ease you into the day. At night, the sunset simulation helps you to fall asleep faster, creating a calming atmosphere. Additionally, you can personalise the brightness with 20 settings, allowing you to find the perfect light level for your needs.
Philips SmartSleep Sunrise and Sunset Light
The Philips SmartSleep Light is designed to enhance your waking experience. Clinically proven to improve overall wellbeing, it helps you feel refreshed in the morning. With 92% of users reporting it's easier to rise, this light could transform your mornings. The Relax Breath feature guides you in calming breathing exercises, promoting relaxation as the sunset simulation prepares your body for sleep. Its smart touch display allows for easy control, ensuring the settings are just right for your needs.
FlTFORT Alarm Clock with Sunrise Simulation
The FlTFORT Sunrise Alarm Clock offers a gentle waking experience with its intelligent sunrise and sunset simulation. You can set the alarm to gradually brighten from a soft red to bright sunlight, making it easier for you to wake up. The upgraded snooze function allows for an additional 9 minutes of sleep, which can be used up to five times. With dual alarm settings, you and your partner can wake at different times without any hassle. Plus, the built-in USB port enables you to charge your phone conveniently while you sleep.
Philips SmartSleep Wake-up Light with FM Radio
The Philips Wake-up Light is designed to make your mornings easier. It uses a gentle sunrise simulation to wake you up naturally, making it easier for you to start your day. With seven natural sounds and a radio function, you can choose what suits you best to wake up to. Additionally, it helps you unwind at night by dimming the light and sound to guide you to sleep, ensuring a restful night. Plus, a USB port allows you to conveniently charge your mobile phone overnight.
Frequently Asked Questions (FAQs)
1. Do wake up lights really work?
And according to Alex Dimitriu, MD, founder of Menlo Park Psychiatry & Sleep Medicine, sunrise alarm clocks can actually be effective because they tap into the body's innate biorhythms. "There is some evidence that natural morning light can actually help prepare the body to wake up," he says.
2. Are Wake Up Light alarm clocks good?
The Philips Wake-Up Light HF3520 offers the best features at the most reasonable price. It's the least expensive alarm we've found that offers a realistic, red-tinted dawn and dusk simulation, which feels more natural and may work better than white light at helping you feel less groggy.
3. Do sunrise lamps help with SAD?
A SAD alarm clock simulates sunrise to create brighter mornings, so if you struggle to get out of bed during the darker months, this could be the one for you. A SAD lamp can be used at any time in the day and you simply switch it on whenever you're in need of a boost.
During our wake-up light research, we found 78 wake-up light products and shortlisted 10 quality products. We collected and analyzed 73,253 customer reviews through our big data system to write the wake-up lights list. We found that most customers choose wake-up lights with an average price of £68.16.
The wake-up lights are available for purchase. We have researched hundreds of brands and picked the top brands of wake-up lights, including Lumie, ecozy, Beurer, Foryond, PHILIPS. The seller of top 1 product has received honest feedback from 231 consumers with an average rating of 4.5.

Corey Philips is an electrician and lighting expert. He graduated from the University of Birmingham in 2012 with a Bachelor's degree in electrical and electronics engineering. Corey is a specialist contractor in lights. He sells and installs and recommends lights and lamp sheds, and other lights accessories. Aside from that, Corey is vast in installing and maintaining electrical appliances like air conditioners, water heaters, and the likes.