Best Gel Shoe Pads of 2025

Phoebe Cooper Avatar
Phoebe Cooper
Last Updated: 2 Feb 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Gel shoe pads are a type of cushioning inserts that are designed to be placed inside shoes to provide additional comfort and support to the feet. These pads are made of a soft, flexible gel material that conforms to the shape of the foot, helping to reduce pressure and impact on different parts of the foot. The pads can be used in a variety of shoe types, including athletic shoes, dress shoes, and boots, and are particularly useful for those who spend long hours on their feet or suffer from foot pain or discomfort. Gel shoe pads are a great way to improve the comfort and fit of your shoes, and can help to prevent foot injuries and other problems over time.

At a Glance: Our Top Picks

2 Pairs Anti-Slip Heel Grips for Shoes Cover #TOP 1
2 Pairs Anti-Slip Heel Grips for Shoes
ftb score rating icon 9.9
Slingback Heel Grips, 24 Pcs, Invisible Gel Cover #TOP 2
Slingback Heel Grips, 24 Pcs, Invisible Gel
ftb score rating icon 9.8
2 Pairs Anti-Slip Heel Grips for Shoes Cover #TOP 3
2 Pairs Anti-Slip Heel Grips for Shoes
ftb score rating icon 9.6

Top 10 Gel Shoe Pads

#TOP 1

2 Pairs Anti-Slip Heel Grips for Shoes

Skin Colour
One Size
2 Pairs Anti-Slip Heel Grips for Shoes Cover
2 Pairs Heel Grips for Shoes Anti-Slip Back of Heel Cushion Inserts Heel Grips Pads Loose Shoes Women Men Sneakers High Heels Sneakers Leather Shoes Heel Blister Protectors Gel Heel Liners

The Heel Grips Pads are crafted from high-quality microfiber leather and sponge, ensuring they are soft, comfortable, and breathable. These heel pads provide excellent cushioning, offering you protection against blisters while wearing your favourite shoes. They are easy to use, as you can stick them on the backs of your shoes without hassle, making them ideal for wearing shoes without socks. Additionally, they are suitable for various footwear, including new boots and high heels, helping to achieve a perfect fit while enhancing comfort.

What We Like
Soft and comfortable material
Easy to apply on shoes
Suitable for various shoe types
Protects against heel blisters
#TOP 2

Slingback Heel Grips, 24 Pcs, Invisible Gel

halit
LXW095
Transparent
One Size
Slingback Heel Grips, 24 Pcs, Invisible Gel Cover
Slingback Heel Grips, 24 Pcs Sling Back Heel Grips, Invisible Gel Heel Grips, Transparent Adhensive Keep Slingbacks from Slipping for Ladies Shoes Pads Pinch Protection

The halit Heel Grips offer excellent anti-skid protection, ensuring your heels remain securely in place while walking. This feature helps reduce the risk of blisters and enhances your walking stability, making it ideal for long days on your feet. They are also reusable and washable, allowing you to keep them clean and fresh for repeated use. Made from high-quality silicone, these grips provide a comfortable fit, minimising friction and foot pain during extended wear. Their easy application means you can simply peel and stick them into your shoes for immediate comfort.

What We Like
Reliable anti-skid protection
Washable and reusable
Comfortable silicone material
Easy to apply
Stealth design for discreet use
#TOP 3

2 Pairs Anti-Slip Heel Grips for Shoes

DEMASIADO
D-01
One Size
2 Pairs Anti-Slip Heel Grips for Shoes Cover
2 Pairs Heel Grips for Shoes Anti-Slip Back of Heel Cushion Inserts Heel Grips Pads Loose Shoes Women Men Sneakers High Heels Sneakers Leather Shoes Heel Blister Protectors Gel Heel Liners

The DEMASIADO Heel Grips provide a soft and comfortable solution for your footwear. Made from high-quality microfiber leather and sponge, they cushion your heels while being breathable and skin-friendly. Easy to use, these heel pads can be conveniently stuck to the back of your shoes, preventing rubbing against your feet. They are versatile, working well with a variety of shoe types, including heels, flats, and casual shoes, ensuring a snug fit for slightly larger footwear. Enjoy comfort and confidence in your step with these essential heel protectors.

What We Like
Soft and comfortable cushioning
Easy to apply and use
Versatile for various shoe types
Non-slip adhesive for stability

Blomed 14PCS Heel Grips and Cushions

Transparent
One Size
Blomed 14PCS Heel Grips and Cushions Cover
[ Value 14PCS ] Heel Grips Liners and Arch Support,Clear Back Heel Insoles Cushions for High Heels by Blomed,Gel Shoe Inserts for Men & Women Ball of Foot Pads for Foot Pain Relief (Transparent)

The Blomed Heel Grips are designed to alleviate heel pain and prevent blisters and calluses while wearing heeled shoes. With their innovative Hit-and-Absorb technology, these inserts cushion your heels and reduce impact, ensuring a comfortable fit. The strong stickiness keeps them securely in place, so you can walk with confidence. Additionally, they are washable and reusable, allowing you to maintain their effectiveness over time without the need for constant replacements.

What We Like
Relieves heel pain effectively
Strong adhesive keeps grips secure
Washable and reusable design
Fits various shoe types
#TOP 5

18 Pcs High Heel Cushion Pad Set

Transparent
One Size
18 Pcs High Heel Cushion Pad Set Cover
18 Pcs High Heel Pads Heel Cushion Pads Heel Grips for Ladies Shoes Too Big Anti-Slip Heel Grips Silicone Shoe Pads for Women Gel Shoe Inserts High Heel Protectors for Against Pain Blisters

The Fantasyon Heel Grips provide a comprehensive 18-piece set that includes various gel pads and insoles designed to enhance comfort in larger shoes. Made from high-quality silicone and TPU, these inserts offer excellent elasticity and softness, ensuring a snug fit without leaving any residue behind. With their self-adhesive backing, you can easily secure them in place, preventing slipping during activities like dancing or shopping. The gel pads specifically target foot pain and blisters, reducing friction and providing essential support for a comfortable day on your feet.

What We Like
Comprehensive 18-piece set
High-quality silicone materials
Self-adhesive for secure placement
Reduces foot pain and blisters
Washable and reusable

Ballotte Premium Silicone Heel Protector Pads

STRELLA1
Clear
One Size
Ballotte Premium Silicone Heel Protector Pads Cover
Ballotte Premium Grade Silicone Heel Protector (Natural - 8 Pack) | Heel Grips/Heel Pads for Women Heels - Shoe Inserts for Shoes That are Too Big | High Heel Cushion Inserts Women

The Ballotte Heel Protector offers exceptional comfort for your feet. Designed with Hit-and-Absorb technology, these heel cushion pads help to alleviate pain, blisters, and calluses. They fit snugly in your shoes, reducing size and preventing slippage. The super sticky design ensures they stay firmly in place, even with regular use. Furthermore, they are reusable and can be easily cleaned, making them a practical choice for those seeking relief from uncomfortable footwear.

What We Like
Reduces heel pain effectively
Prevents slipping in shoes
Reusable and easy to clean
Invisible in various shoe styles
Durable sticky backing
#TOP 7

8 Pcs Gel Cushions for High Heels

Li-Ball of Foot Cushions
Transparent
One Size
8 Pcs Gel Cushions for High Heels Cover
8 Pcs Gel Cushions For Forefoot, Ball of Foot Cushions for Women, Gel Insoles Insert Women for High Heels, Reusable Metatarsal Pads, Forefoot Shoe Cushions, Prevent Blisters and Calluses - Transparent

The ZEACCT Gel Cushions are designed to provide exceptional comfort for your feet, especially when wearing high heels. Made from soft gel, these cushions offer natural support and a mild massage effect, helping to alleviate fatigue and stress during movement. Their slim and almost invisible design ensures they fit discreetly in your shoes, while the soft material helps prevent blisters, corns, and calluses. Reusable and washable, you can easily maintain the cushions for prolonged use across different footwear.

What We Like
Soft and comfortable gel material
Thin and discreet design
Prevents blisters and calluses
Reusable and washable
#TOP 8

SAMHENG 16 Pcs Silicone Heel Cushion Inserts

SamHeng
Clear
One Size
SAMHENG 16 Pcs Silicone Heel Cushion Inserts Cover
SAMHENG 16 Pcs Clear Gel Heel Cushion Inserts for Loose Shoes, Self Adhesive Silicone Anti Slip Arch Support Cushions Insole Heel Grips Liners Inserts, Heel Protector for Against Pain Blisters

The SAMHENG Heel Cushion Inserts are crafted from soft silicone, making them comfortable and reusable across various shoe types, from heels to flats. They provide excellent shock absorption, reducing friction to help prevent painful blisters. Additionally, the forefoot cushions support the metatarsal area, aiding those suffering from bunions or calluses. With arch support pads, you can alleviate pressure related to plantar fasciitis, ensuring a more comfortable walking experience.

What We Like
Reusable and washable
Shock absorption for comfort
Supports metatarsal and arch
Prevents blisters and foot pain
Suitable for various shoe types
#TOP 9

14 PCS Gel Shoe Inserts and Heel Grips

Transparent
2.5cm-11cm
14 PCS Gel Shoe Inserts and Heel Grips Cover
Heel Grips Liner, Gel Shoe Inserts Heel Grips Metatarsal Pads High Heel Cushion Insert Invisible Foot Care Kit Shoe Inserts Liners Pads for Foot Pain Relief 14 PCS Transparent

The JSUOEO Heel Grips provide excellent comfort with a 14-piece value pack designed to alleviate foot pain. Made from soft silicone, these gel shoe inserts are reusable and easy to clean, ensuring lasting stickiness. Their self-adhesive feature allows you to securely attach the heel grips inside your shoes, offering reliable protection against blisters and calluses. Whether you are dancing, shopping, or travelling, these high heel cushions are suitable for a variety of footwear, ensuring your feet stay comfortable all day long.

What We Like
Reusable and easy to clean
Self-adhesive for easy application
Suitable for various shoe types
Provides all-day foot protection

CosyInSofa High Heel Pads Foot Care Kit

Transparent
CosyInSofa High Heel Pads Foot Care Kit Cover
High Heel Pads,Heel Grips for Ladies Shoes Too Big,Heel Grips Liners Inserts, Foot Care Kit to Prevent Blisters, Anti-Slipping Shoe Cushion Transparent

The CosyInSofa Heel Pads offer a comprehensive foot care solution with a 14-piece value pack. You can enjoy relief from foot pain thanks to the soft gel pads that prevent rubbing, making those long days in high heels much more comfortable. The pads also help you avoid blisters and calluses by keeping your shoes snug and in place. Plus, they are easy to apply—simply peel off the adhesive backing and stick them inside your shoes for immediate comfort.

What We Like
Relieves foot pain effectively
Prevents blisters and calluses
Easy to use and apply
Washable and reusable
Value pack with multiple options
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Do shoe gel pads work?

Gel insoles are a good alternative to rigid insoles that are uncomfortable to wear. However, these insoles do not offer much arch support which makes them unsuitable for treating collapsed arches. Some of it has to do with the flat design of the insole which is not able to lift the arch up to its desired level.

2. What is gel pad shoes?

It is time that you start using a gel insole inside your regular footwear to ensure that your feet are comfortable in all shoes and sandals. These gel pads will adjust as per your foot shape and will let you comfortably wear all types of shoes.

3. How long do gel shoe inserts last?

With normal use, you can expect your insoles to last about 6 months, but this varies depending on factors such as intensity of use (i.e., running vs.

Editor's Notes

During our gel shoe pad research, we found 90 gel shoe pad products and shortlisted 10 quality products. We collected and analyzed 47,959 customer reviews through our big data system to write the gel shoe pads list. We found that most customers choose gel shoe pads with an average price of £5.31.

The gel shoe pads are available for purchase. We have researched hundreds of brands and picked the top brands of gel shoe pads, including halit, DEMASIADO, CGBOOM, Fantasyon, Ballotte. The seller of top 1 product has received honest feedback from 66 consumers with an average rating of 4.2.

Written by
Phoebe Cooper Avatar

In 2000, Phoebe Cooper graduated from the University of London as a Pharmacist. She practiced as a Pharmacist for the better part of 2 decades. Phoebe says she has worked in the majority of health sectors and has sufficient accumulated knowledge and experience. In her practice, Phoebe published a series of eBooks, one of which is titled "Good Health Good Living."