Best Sports Shoe Insoles of 2025

John Zimmer Avatar
John Zimmer
Last Updated: 8 Feb 2025

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Sports Shoe Insoles are a type of shoe insert designed to provide additional support, cushioning, and stability to the feet during physical activities. These insoles are made from a variety of materials such as foam, gel, and silicone and are designed to fit into most types of sports shoes. They can help to improve foot posture, reduce foot fatigue and pain, and prevent injuries caused by overpronation or supination. Sports Shoe Insoles are a popular choice among athletes, runners, and fitness enthusiasts looking to enhance their performance and comfort during workouts.

At a Glance: Our Top Picks

Scholl GelActiv Sport Insoles for Men Cover #TOP 1
Scholl GelActiv Sport Insoles for Men
ftb score rating icon 9.8
Scholl GelActiv Running Insoles with Arch Support Cover #TOP 2
Scholl GelActiv Running Insoles with Arch Support
ftb score rating icon 9.7
Professional Sport Insoles for Foot Pain Relief Cover #TOP 3
Professional Sport Insoles for Foot Pain Relief
ftb score rating icon 9.5

Top 10 Sports Shoe Insoles

Scholl GelActiv Sport Insoles for Men

8167576
Blue
Scholl GelActiv Sport Insoles for Men Cover
Scholl Insoles Men's Sport Gel Active UK Shoe Size 7-12

The Scholl Sport Insoles are designed for men who lead active lifestyles. Featuring a gel side for improved arch support, these insoles absorb impact, making them ideal for running and sports. The Freshfeet fabric coating helps keep your feet fresh by protecting against unpleasant odours. With the option to trim for a perfect fit, you can ensure ongoing comfort and protection while staying active.

What We Like
Advanced comfort and pressure support
Effective odour protection
Improved arch support
Shock absorption for joint protection
#TOP 2

Scholl GelActiv Running Insoles with Arch Support

9000005
Gray
UK 7-12
Scholl GelActiv Running Insoles with Arch Support Cover
Scholl GelActiv Running Insoles for Men, Sports Insoles with Pressure and Arch Support and Freshsheet Odour Protection - Perfect Insole for Sports Shoes - UK Shoe Size 7-12, 1 Pair

The Scholl GelActiv Insoles are designed to enhance your running comfort with their innovative foam and gel construction, allowing for flexibility during energetic activities. With advanced shock absorption, these insoles reduce pressure on your feet, making high-impact activities more manageable. Additionally, the powerful arch support stabilises your stride, helping to distribute load effectively. To top it off, the triple-action odour control keeps your feet feeling fresh, absorbing and neutralising unpleasant smells as you run.

What We Like
Enhanced running comfort
Superior shock absorption
Strong arch support
Effective odour control
#TOP 3

Professional Sport Insoles for Foot Pain Relief

Blue&yellow
M(8-9)260mm-270mm
Professional Sport Insoles for Foot Pain Relief Cover
Professional Sport Insoles with Medium Arch Support and Shock Absorption for Plantar Fasciitis and Flat Feet Pain Relief in Men and Women,Orthotics Shoe Insert,Breathable&Anti-Slip,Blue,M

The TANSTC Orthotic Insoles are designed to provide exceptional support and comfort for both men and women. With double PORON cushioning, these insoles offer advanced shock absorption and elasticity, ensuring you can stay comfortable whether at work or during sports. The ergonomic "Golden Triangle" design gives targeted support to your forefoot, arch, and heel, effectively relieving arch pain and reducing pressure while walking or standing. Additionally, the deep U-shaped heel cup enhances stability, preventing side-slipping and reducing the risk of ankle injuries.

What We Like
High-performance shock absorption
Ergonomic arch support design
Stabilises foot during activities
Breathable and comfortable material
#TOP 4

riemot Memory Foam Insoles for Comfort

Plantillas Memory Foam
Men Black
riemot Memory Foam Insoles for Comfort Cover
riemot Memory Foam Insoles for Men and Women,Replacement Shoe Inserts for Sports Shoes,Trainers,Sneakers,Work Boots, 12, Men Black

The riemot Comfort Insoles are designed to provide exceptional support and cushioning for your feet. Made from thick and soft memory foam, these insoles help alleviate pressure on your legs, making them ideal for those who work or stand for long periods. Their shock-absorbing properties are particularly beneficial for long-distance walking, hiking, or running, enhancing your overall comfort. With their lightweight design, you can easily insert and remove them from your shoes, ensuring a hassle-free experience whenever you need to swap footwear.

What We Like
Excellent cushioning support
Pressure relief for standing
Shock absorption for activities
Lightweight and easy to use
Washable for convenience
#TOP 5

VSUDO Shock Absorption Comfort Insoles for Sports

Multicolor
VSUDO Shock Absorption Comfort Insoles for Sports Cover
VSUDO Shock Absorption Sports Shoe Insoles, Athletic Running Hiking Comfort Insoles for Sneakers/Trainers or Hiking Boots, High Elastic Thick Insoles, Replacement Insoles/Inserts for Men or Women - L

VSUDO Comfort Insoles are designed to improve your footwear experience with their multi-layer material design. The thick Ortholite foam provides excellent arch support, making them ideal for those suffering from foot pain. With high elastic PU cushioning layers, you will enjoy enhanced comfort during any activity. The U-shaped deep heel cup adds stability, ensuring your feet feel secure. Additionally, the breathable BK cloth surface absorbs sweat and deodorises, keeping your insoles fresh and comfortable throughout the day.

What We Like
Excellent arch support
Breathable and sweat-absorbing
Suitable for various shoe types
High elastic cushioning
Deep heel cup for stability
#TOP 6

Scholl GelActiv Sport Insoles for Women

8167577
Blue
Small
Scholl GelActiv Sport Insoles for Women Cover
Scholl GelActiv Sport Insoles For Women, Pressure Support insoles for Running and Sports with GelActiv and Freshsheet Odour protection technology, UK Shoe Size 3.5 - 7.5, 1 Pair

The Scholl Sport Insoles are designed to provide advanced comfort and pressure support for women during sports and daily activities. With the innovative GelActiv inserts, you can enjoy improved arch support and a soft, springy texture that absorbs micro-shocks, making your training sessions pain-free. Their Freshfeet fabric coating keeps your feet fresh by protecting against unpleasant odours. Plus, these insoles offer excellent heel, knee, and ankle support, reducing strain and enhancing your overall comfort while you exercise.

What We Like
Advanced comfort and support
Odour protection technology
Customisable for perfect fit
Reduces foot fatigue
Suitable for athletic footwear
#TOP 7

Scholl GelActiv Running Insoles for Women

9000003
Gray
UK 3.5-6
Scholl GelActiv Running Insoles for Women Cover
Scholl GelActiv Running Insoles For Women - Sports Insoles With Pressure And Arch Support And Freshsheet Odour Protection - Perfect Insole For Sports Shoes, UK Shoe Size 3.5-6, 1 Pair

Scholl GelActiv Insoles are designed to enhance your running comfort with their foam and gel construction, allowing you to flex and move easily. You’ll enjoy advanced shock absorption, which helps reduce the pressure on your feet during high-impact activities, making your runs more enjoyable. The insoles also provide powerful arch support, offering stability and redistributing load with every step. Plus, the triple-action odour control keeps your feet feeling and smelling fresh, so you can focus on your performance without distractions.

What We Like
Enhanced comfort during activities
Superior shock absorption
Strong arch support
Effective odour control
#TOP 8

Risctrre Arch Support Sports Comfort Insoles

Risctrre
Orange
M:UK 6-8 /250-270MM
Risctrre Arch Support Sports Comfort Insoles Cover
Insoles for Men and Women, Support Shock Absorption Cushioning Sports Comfort Inserts, Breathable Shoe Inner Soles for Running Walking, Hiking, Working

The Risctrre Comfort Insoles are designed to enhance your comfort and support during various activities. With their ergonomic three-point design, they effectively relieve pain in the arch, heel, and metatarsus, making them ideal for those suffering from conditions like plantar fasciitis and knee pain. Their breathable, sweat-absorbent material keeps your feet cool and dry, while the shock-absorbing honeycomb structure reduces stress with every step you take. Additionally, these insoles can be easily trimmed to fit your footwear perfectly, ensuring a customised fit for maximum comfort.

What We Like
Effective arch and heel support
Breathable and moisture-wicking
Excellent shock absorption
Customisable size for all shoes
#TOP 9

PRO 11 WELLBEING Hydro-Tech Sports Insoles

blue L hyd
Blue
8/12 UK
PRO 11 WELLBEING Hydro-Tech Sports Insoles Cover
PRO 11 WELLBEING Hydro-Tech Sports Orthotic Insoles with Dual Layer Impact Shell Absorber and Metatarsal Support System (8/12 UK, Blue)

The PRO 11 Hydro-Tech Insoles are designed to support your feet during high-impact activities. They feature advanced shock absorption technology that protects your heels from impact, reducing pain and the risk of injury. The insoles also correct foot and body imbalances, helping to realign your posture for better stability. Additionally, the special arch support system caters to different foot shapes, providing much-needed relief from discomfort. These features work together to keep your feet comfortable and pain-free during sports and daily activities.

What We Like
Excellent shock absorption
Corrects foot imbalances
Arch support for comfort
Non-slip base
Lightweight and transferable
#TOP 10

XINIFOOT Shock Absorbing Shoe Insoles

UK7-11
XINIFOOT Shock Absorbing Shoe Insoles Cover
3 Pairs Elastic Shock Absorbing Shoe Insoles Breathable Honeycomb Sneaker Inserts Sports Shoe Insole Replacement Insoles for Men and Women

The XINIFOOT Insoles feature a three-layer design that ensures soft and breathable comfort. The outer mesh layer promotes airflow, keeping your feet fresh. The highly elastic HI-POLY middle layer provides excellent shock absorption, reducing impact during activities. Meanwhile, the EVA foamed bottom layer adds a non-slip surface for stability. These insoles are ideal for various activities, whether you're walking, running, or standing for extended periods. Experience enhanced comfort and support in your everyday footwear.

What We Like
Soft and breathable design
Shock-absorbing for comfort
Anti-skid for stability
Customisable size for fit
Suitable for various activities
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are insoles good for sports?

Most importantly, insoles for sports can: Cushion Your Feet: The constant impacts between your feet and the ground can send shockwaves up your legs, and exacerbate joint issues. Sports insoles absorb this shock to reduce pain.

2. What insoles do athletes use?

Inside the insoles that most of the top athletes in the world use on the field, on the ice and on the slopes.

3. Why do athletes wear insoles?

Orthotics can also relieve pain from arthritis, bunions, hammertoes, and other issues that some athletes face. Orthotics can optimize the way your feet — and body work. While one of the main goals of orthotics is to reduce pain from injury and other foot problems, there are also benefits that can go beyond your feet.

Editor's Notes

During our sports shoe insole research, we found 306 sports shoe insole products and shortlisted 10 quality products. We collected and analyzed 219,997 customer reviews through our big data system to write the sports shoe insoles list. We found that most customers choose sports shoe insoles with an average price of £16.65.

The sports shoe insoles are available for purchase. We have researched hundreds of brands and picked the top brands of sports shoe insoles, including Scholl, TANSTC, riemot, VSUDO, Risctrre.

Written by
John Zimmer Avatar

John Zimmer is a truly professional writer on findthisbest.com. He has specialized in writing content a wide variety of fields for over a decade. Since 2011, he has been using his expertise and extensive experience to write content for online shopping guide websites. In addition to writing for findthisbest.com, he has appeared in publications such as The Spruce, Wirecutter and Bestbuy.