Best Shoe Insoles for High Arch of 2025

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If you suffer from high arches, you know how painful it can be to stand or walk for long periods. That's where shoe insoles for high arches come in. These insoles are designed to provide extra support and cushioning to the arch of your foot, helping to stabilise your foot and reduce pain. They come in a variety of materials and thicknesses, so you can choose the right one for your shoes and level of discomfort. With proper use, these insoles can help you stay on your feet longer and enjoy your daily activities without discomfort.
At a Glance: Our Top Picks
Top 10 Shoe Insoles for High Arch
OR8 Wellness ¾ Orthotic Insoles for Flat Feet
The OR8 Wellness Insoles are highly recommended ¾ orthotic insoles designed specifically for individuals with flat feet or weak arches. They feature a contoured design that fits comfortably in narrower shoes, providing essential arch support. This design helps to relieve pain associated with plantar fasciitis and metatarsalgia by correcting over-pronation and improving body posture. Additionally, these insoles are easy to use, requiring no trimming, and can simply be placed on top of your existing shoe insoles for added comfort.
VALSOLE Orthotic Insoles for Foot Pain Relief
The VALSOLE Orthotic Insoles are designed to provide excellent support and comfort for your feet. The solid cork arch helps to relieve foot pain by supporting the arch effectively. With a deep U heel cup, these insoles maintain proper foot positioning, offering stability and protection for your heels. Additionally, the metatarsal pads target forefoot pain, ensuring a more comfortable experience while walking or standing. This combination of features makes the insoles ideal for those suffering from conditions like plantar fasciitis, flat feet, or overpronation.
VALSOLE High Arch Orthotic Insoles for Foot Pain
The VALSOLE Orthotic Insoles are designed to alleviate various foot ailments, including heel pain and plantar fasciitis. With a strong arch support system and a deep U heel cup, these insoles help to relieve pressure and reduce foot fatigue. The high-quality, breathable materials ensure that your feet remain comfortable and cool throughout the day. Additionally, the shock-absorbent design provides excellent cushioning, which helps to minimise knee fatigue and leg pain, making them ideal for everyday wear.
Gel Arch Support Pads for Foot Pain Relief
Thearches Gel Arch Pads provide instant relief for those suffering from various foot conditions, including Plantar Fasciitis and flat feet. These ergonomic pads cushion your arches, distributing pressure effectively to alleviate strain on your feet, joints, and back. They are designed to fit most adult shoes, making them versatile for daily wear. With a self-adhesive backing, you can easily apply them to your footwear, ensuring they stay in place as you walk or run.
Orthotic Insoles for Plantar Fasciitis and Heel Pain
The Zhenle Orthotic Insoles provide sturdy arch support, helping to absorb impact with every step you take. This reduces fatigue and pain, allowing you to feel relief right from the first wear. Designed ergonomically, these insoles specifically tackle various foot issues, such as plantar fasciitis and flat feet. The deep U-shaped heel cup enhances stability and improves your walking posture, ensuring your feet remain properly aligned. Made from high-quality materials, they also offer breathability and comfort, making them ideal for everyday use.
Metagio Gel Arch Support Insoles for All
The Metagio Gel Insoles are designed for comfort and support, featuring quality silicone gel material that is soft and skin-friendly. Their ideal high arch design effectively relieves stress and pain in your arches, making walking more comfortable. These lightweight insoles are easy to carry, perfect for travel. Additionally, they come in a convenient one-size-fits-all format, ensuring that both men and women can benefit from their cushioning support.
RooRuns 3/4 High Arch Support Insoles
The RooRuns Orthotic Insoles provide excellent arch support with a firm 35mm high arch, helping to absorb impact and reduce foot fatigue during walking or exercise. Their professional ergonomic design, featuring a deep heel cup, ensures stability and promotes proper alignment, making your movements more balanced. Crafted from top-grade EVA material, these insoles wick away sweat and keep your feet cool and comfortable. Additionally, their ultra-thin design allows for easy transfer between different types of shoes, ensuring comfort wherever you go.
KIAMXNE Orthotic Insole for Foot Pain
The KIAMXNE Orthotic Insole is designed to provide exceptional support and comfort for individuals experiencing foot pain. These insoles require a short adjustment period, so it's best to start wearing them for just a few hours daily. You can easily trim them to fit your shoes perfectly. With rigid arch support, these insoles help alleviate stress on the plantar fascia and reduce pain from conditions like flat feet and Achilles tendonitis. The materials used ensure breathability, keeping your feet fresh throughout the day.
RooRuns 3/4 High Arch Support Insoles
The RooRuns Arch Support Insoles provide sturdy support for individuals with flat feet, plantar fasciitis, or heel pain. Their professional design features variable cushioning technology, ensuring a soft and supportive feel that targets your comfort needs. Made from high-quality EVA material, these insoles wick away sweat while offering dual-layer cushioning, keeping your feet protected and cool. With an ultra-thin design, they fit comfortably in most shoes, making them a versatile choice for everyday wear.
Precision Orthomedics Arch Support Insoles for Pain Relief
The Precision Orthomedics Insoles are designed to provide exceptional arch support and pain relief, particularly for conditions like plantar fasciitis and fallen arches. Their unique gel heel absorbs impact, reducing stress on your feet, ankles, knees, and lower back. The tapered design enhances support, cradling your foot for everyday comfort. Additionally, the soft gel shield and PU cushioning protect your heel and metatarsal heads from discomfort, giving you the relief you need throughout the day.
Frequently Asked Questions (FAQs)
1. Are insoles good for high arches?
Insoles provide support for high arches and help prevent underpronation, but it's important to get the right pair. The best insoles for high arches should provide: Firm support that relieves excessive pressure on the ball and heel of your foot.
2. Is arch support good for high arches?
If you inherited high arches, chances are that additional arch supports in your shoes are all you'll need to deal with any pain that might occur. Supports relieve excessive pressure and foot strain by distributing body weight across the feet and by cushioning the impact of walking.
3. What is the best insert for high arches?
Best for High Arches: Superfeet Green Insoles These insoles fit into all types of footwear with removable insoles, from walking shoes to work shoes. They're a bit pricier than some other insoles, but they're extremely durable and worth the money for a quality, high-performance pair.
During our shoe insole for high arch research, we found 306 shoe insole for high arch products and shortlisted 10 quality products. We collected and analyzed 134,885 customer reviews through our big data system to write the shoe insoles for high arch list. We found that most customers choose shoe insoles for high arch with an average price of £15.96.
The shoe insoles for high arch are available for purchase. We have researched hundreds of brands and picked the top brands of shoe insoles for high arch, including OR8 Wellness, VALSOLE, Thearches, Zhenle, metagio. The seller of top 1 product has received honest feedback from 546 consumers with an average rating of 4.9.

John Zimmer is a truly professional writer on findthisbest.com. He has specialized in writing content a wide variety of fields for over a decade. Since 2011, he has been using his expertise and extensive experience to write content for online shopping guide websites. In addition to writing for findthisbest.com, he has appeared in publications such as The Spruce, Wirecutter and Bestbuy.