Best Shoe Insoles for High Arch of 2026

John Zimmer Avatar
John Zimmer
Last Updated: 10 Feb 2026

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If you suffer from high arches, you know how painful it can be to stand or walk for long periods. That's where shoe insoles for high arches come in. These insoles are designed to provide extra support and cushioning to the arch of your foot, helping to stabilise your foot and reduce pain. They come in a variety of materials and thicknesses, so you can choose the right one for your shoes and level of discomfort. With proper use, these insoles can help you stay on your feet longer and enjoy your daily activities without discomfort.

At a Glance: Our Top Picks

PCSsole High Arch Support Insoles for Pain Relief Cover #TOP 1
PCSsole High Arch Support Insoles for Pain Relief
ftb score rating icon 9.8
RooRuns 3/4 High Arch Support Insoles Cover #TOP 2
RooRuns 3/4 High Arch Support Insoles
ftb score rating icon 9.7
Orthotic Insoles for Plantar Fasciitis and Heel Pain Cover #TOP 3
Orthotic Insoles for Plantar Fasciitis and Heel Pain
ftb score rating icon 9.5

Top 8 Shoe Insoles for High Arch

PCSsole High Arch Support Insoles for Pain Relief

310A
High Arch - Black
S(UK 6-7)-26cm
PCSsole High Arch Support Insoles for Pain Relief Cover
PCSsole Orthotic High Arch Support Insoles, Gel Sport Insert for Flat Feet, Plantar Fasciitis, Feet Pain, Over Pronation, Work boots for Men and Women, Black S

The PCSsole Arch Support Insoles are designed to provide exceptional comfort and relief for various foot ailments. With a high arch support of 3.5cm, these insoles help align your body, alleviating pain from conditions such as plantar fasciitis and over pronation. The semi-rigid design offers moderate control, making walking and standing more comfortable. Additionally, the dual-layer cushioning absorbs shock, reducing foot fatigue and enhancing overall comfort, so you can stay active throughout the day.

What We Like
Effective foot pain relief
Comfortable arch support
Excellent shock absorption
Breathable and anti-slip fabric
Customizable fit for shoes

RooRuns 3/4 High Arch Support Insoles

RR141
Beige
Medium (5.5-8 UK)
RooRuns 3/4 High Arch Support Insoles Cover
Orthotic Insoles, RooRuns 3/4 High Arch Support Insoles Shoe Inserts for Flat Feet, Plantar Fasciitis, Foot Arch, Feet Fatigue - Heel Cushion for Men, Woman, Deep Blue, Medium (6-9.5 UK)

The RooRuns Arch Support Insoles provide sturdy support for individuals with flat feet, plantar fasciitis, or heel pain. Their professional design features variable cushioning technology, ensuring a soft and supportive feel that targets your comfort needs. Made from high-quality EVA material, these insoles wick away sweat while offering dual-layer cushioning, keeping your feet protected and cool. With an ultra-thin design, they fit comfortably in most shoes, making them a versatile choice for everyday wear.

What We Like
Excellent arch support
Comfortable cushioning
Breathable, sweat-wicking material
Fits in most shoes
Available in multiple sizes

Orthotic Insoles for Plantar Fasciitis and Heel Pain

Red&black
5-8.5
Orthotic Insoles for Plantar Fasciitis and Heel Pain Cover
3/4 High Arch Support Shoe Inserts Insoles for Women and Men, Orthotic Insoles Support for Plantar Fasciitis, Flat Feet, Over-Pronation, Heel Pain, Heel Spur (5-8.5 UK Red&Black

The Zhenle Orthotic Insoles provide sturdy arch support, helping to absorb impact with every step you take. This reduces fatigue and pain, allowing you to feel relief right from the first wear. Designed ergonomically, these insoles specifically tackle various foot issues, such as plantar fasciitis and flat feet. The deep U-shaped heel cup enhances stability and improves your walking posture, ensuring your feet remain properly aligned. Made from high-quality materials, they also offer breathability and comfort, making them ideal for everyday use.

What We Like
Sturdy arch support
Relieves foot pain
Improves walking posture
Breathable and comfortable
#TOP 4

RooRuns 3/4 High Arch Support Insoles

RR139
Beige
Medium (6-9.5 UK)
RooRuns 3/4 High Arch Support Insoles Cover
RooRuns Orthotic Insoles, 3/4 High Arch Support Shoe Inserts Insoles for Flat Feet, Plantar Fasciitis, Foot Arch, Feet Fatigue - Heel Cushion for Men, Woman, Medium (6-9.5 UK), Deep Blue

The RooRuns Orthotic Insoles provide excellent arch support with a firm 35mm high arch, helping to absorb impact and reduce foot fatigue during walking or exercise. Their professional ergonomic design, featuring a deep heel cup, ensures stability and promotes proper alignment, making your movements more balanced. Crafted from top-grade EVA material, these insoles wick away sweat and keep your feet cool and comfortable. Additionally, their ultra-thin design allows for easy transfer between different types of shoes, ensuring comfort wherever you go.

What We Like
Firm arch support
Ergonomic design for stability
Breathable and comfortable material
Fits various shoe types
Available in multiple sizes
#TOP 5

Metagio Gel Arch Support Insoles for All

$({@:)@7233
Transparent
One size
Metagio Gel Arch Support Insoles for All Cover
metagio 4 Pairs Gel Arch Support Insoles, Silicone Flat Feet & Plantar Fasciitis Orthotic Arch Insoles Shoe Arch Support Gel High Heel Inserts Cushion Pads for Women Men Kids(One Size Fits All)

The Metagio Gel Insoles are designed for comfort and support, featuring quality silicone gel material that is soft and skin-friendly. Their ideal high arch design effectively relieves stress and pain in your arches, making walking more comfortable. These lightweight insoles are easy to carry, perfect for travel. Additionally, they come in a convenient one-size-fits-all format, ensuring that both men and women can benefit from their cushioning support.

What We Like
Quality silicone gel material
High arch design for comfort
Lightweight and travel-friendly
One size fits all
#TOP 6

OR8 Wellness ¾ Orthotic Insoles for Flat Feet

Green
S 5-6.5
OR8 Wellness ¾ Orthotic Insoles for Flat Feet Cover
OR8 Wellness Narrow 3/4 Length Orthotic Insoles. High Performance. Comfort Fit. Weak & Fallen Arches. Flat Feet & Plantar Fasciitis. Arch Support (S 5-6.5 Green)

The OR8 Wellness Insoles are highly recommended ¾ orthotic insoles designed specifically for individuals with flat feet or weak arches. They feature a contoured design that fits comfortably in narrower shoes, providing essential arch support. This design helps to relieve pain associated with plantar fasciitis and metatarsalgia by correcting over-pronation and improving body posture. Additionally, these insoles are easy to use, requiring no trimming, and can simply be placed on top of your existing shoe insoles for added comfort.

What We Like
Highly recommended for comfort
Fits in narrow shoes
Relieves foot pain
Easy to apply
#TOP 7

PCSsole 3/4 Orthotic Insoles for Foot Support

139-XL
Blue
XL:UK-M(8.5-10.5)
PCSsole 3/4 Orthotic Insoles for Foot Support Cover
Pcssole’s 3/4 Orthotic Arch Support Shoe Insoles High Arch Support Insoles for Plantar Fasciitis, Flat Feet, Over-Pronation,Heel Pain,Heel Spur,for Men and Women

The PCSsole Orthotic Insoles are designed to provide robust support for individuals suffering from flat feet, plantar fasciitis, or over-pronation. With a 3/4 length design, these insoles offer anatomical comfort while effectively relieving pain caused by heel spurs. The use of rigid EVA material ensures excellent foot support and reduces pressure on the heel, making walking more comfortable. Additionally, the 35mm high arch support helps correct flat feet and fallen arches, promoting better alignment and stability.

What We Like
Robust anatomical support
Effective heel pain relief
High arch correction
Stabilises foot position
#TOP 8

RooRuns Heavy Duty Arch Support Insoles

B0BM49LL8J
Blue
UK 7.5-9 (28cm)
RooRuns Heavy Duty Arch Support Insoles Cover
RooRuns Heavy Duty Arch Support Plantar Fasciitis Insoles for Men And Women, Orthotic Inserts Shoe Insoles for Flat Feet, Heel Spurs, High Arches, OverPronation, Metatarsalgia, Foot Pain Relief, M

The RooRuns Arch Support Insoles provide exceptional support for individuals weighing over 220 pounds, alleviating foot and leg fatigue. With their advanced shock guard technology, these insoles reduce impact on your joints and spine, ensuring comfort during prolonged standing or walking. They promote better body alignment, helping to relieve conditions such as plantar fasciitis and flat feet. Additionally, they feature a dual-layer PU foam and gel design for superior shock absorption and cushioning, making them ideal for daily activities.

What We Like
Heavy duty support for larger individuals
Effective pain relief and alignment
Excellent shock absorption and cushioning
Trim-to-fit design for versatility
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are insoles good for high arches?

Insoles provide support for high arches and help prevent underpronation, but it's important to get the right pair. The best insoles for high arches should provide: Firm support that relieves excessive pressure on the ball and heel of your foot.

2. Is arch support good for high arches?

If you inherited high arches, chances are that additional arch supports in your shoes are all you'll need to deal with any pain that might occur. Supports relieve excessive pressure and foot strain by distributing body weight across the feet and by cushioning the impact of walking.

3. What is the best insert for high arches?

Best for High Arches: Superfeet Green Insoles These insoles fit into all types of footwear with removable insoles, from walking shoes to work shoes. They're a bit pricier than some other insoles, but they're extremely durable and worth the money for a quality, high-performance pair.

Editor's Notes

During our shoe insole for high arch research, we found 306 shoe insole for high arch products and shortlisted 8 quality products. We collected and analyzed 82,506 customer reviews through our big data system to write the shoe insoles for high arch list. We found that most customers choose shoe insoles for high arch with an average price of £16.64.

The shoe insoles for high arch are available for purchase. We have researched hundreds of brands and picked the top brands of shoe insoles for high arch, including PCSsole, RooRuns, Zhenle, metagio, OR8 Wellness.

Written by
John Zimmer Avatar

John Zimmer is a truly professional writer on findthisbest.com. He has specialized in writing content a wide variety of fields for over a decade. Since 2011, he has been using his expertise and extensive experience to write content for online shopping guide websites. In addition to writing for findthisbest.com, he has appeared in publications such as The Spruce, Wirecutter and Bestbuy.