Best Lightweight Running Shorts for Women of 2025

Keira Murphy Avatar
Keira Murphy
Last Updated: 7 Feb 2025

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These lightweight running shorts are designed with the active woman in mind. Made from breathable and moisture-wicking materials, these shorts provide comfort and freedom of movement during workouts or runs. The elastic waistband ensures a secure fit, while the sleek design adds a stylish touch. With a variety of colours and sizes available, these shorts are a must-have addition to any active woman's wardrobe.

At a Glance: Our Top Picks

Under Armour Women's Lightweight Compression Shorts Cover #TOP 1
Under Armour Women's Lightweight Compression Shorts
ftb score rating icon 9.9
CRZ YOGA Women's Mid Rise Running Shorts Cover #TOP 2
CRZ YOGA Women's Mid Rise Running Shorts
ftb score rating icon 9.8
Under Armour Women Play Up Shorts 3.0 for Active Wear Cover #TOP 3
Under Armour Women Play Up Shorts 3.0 for Active Wear
ftb score rating icon 9.6

Top 10 Lightweight Running Shorts for Women

Under Armour Women's Lightweight Compression Shorts

1360925
Black
Under Armour Women's Lightweight Compression Shorts Cover
Under Armour Women HG Armour Mid Rise Shorty, lightweight and breathable women's gym shorts, base layer workout shorts with compression fit

The Under Armour Compression Shorts are designed for comfort and performance during your workouts. Made from lightweight HeatGear fabric, they provide full coverage while allowing your skin to breathe. The anti-odour technology ensures you stay fresh by wicking away sweat and preventing the growth of odour-causing microbes. With a skin-tight fit and 4-way stretch fabric, these shorts let you move freely, making them ideal for running and other activities. Plus, the ergonomic flatlock seams and soft mid-rise waistband guarantee a chafe-free experience.

What We Like
Lightweight and breathable fabric
Anti-odour technology
Skin-tight, flexible fit
Chafe-free with flatlock seams
#TOP 2

CRZ YOGA Women's Mid Rise Running Shorts

RS39S
Black
CRZ YOGA Women's Mid Rise Running Shorts Cover
CRZ YOGA Women's Mid Waisted Running Shorts - Side Split Quick Dry Sports Shorts Lightweight Gym Shorts with Liner Black 10

CRZ YOGA Running Shorts are designed to enhance your workout experience. With a mid-rise fit and a 4-inch inseam, these shorts offer a slightly loose fit for comfort. The upgraded feathery-fit soft fabric is lightweight and breathable, ensuring you stay cool and dry during your exercise. The split design allows for greater freedom of movement, making them ideal for running and training. Additionally, the built-in brief mesh liner provides excellent coverage and reduces friction, ensuring a gentle fit against your skin.

What We Like
Soft and lightweight fabric
Split design for movement
Built-in mesh liner
Wide elastic waistband
Versatile for various activities

Under Armour Women Play Up Shorts 3.0 for Active Wear

1344552/1353764
Black
Under Armour Women Play Up Shorts 3.0 for Active Wear Cover
Under Armour Women Play Up Shorts 3.0, Active Shorts, Breathable Running Shorts

The Under Armour Play Up Shorts are designed for women who are passionate about sports. Their lightweight knit construction ensures superior comfort and breathability, making them perfect for workouts. The durable fabric features an anti-pill finish, so you can rely on them for long-lasting use. Additionally, the breathable material wicks sweat and dries quickly, keeping you fresh during intense activities. With anti-odour technology, you can say goodbye to unwanted smells, allowing you to focus on your performance.

What We Like
Lightweight and breathable material
Durable anti-pill finish
Quick-drying and moisture-wicking
Anti-odour technology
#TOP 4

Under Armour Women's UA Fly By Running Shorts

1383356
Black
Under Armour Women's UA Fly By Running Shorts Cover
Under Armour Women's UA Fly by 3'' Shorts, Lightweight Shorts for Women, Comfortable Running Shorts, Breathable Gym Shorts Black

The UA Fly By Running Shorts are designed for ultimate comfort during your workouts. The lightweight fabric allows for superior durability without weighing you down. You'll appreciate the sweat-wicking material that keeps you dry, even during intense sessions. Additionally, the super-breathable mesh panels help regulate your temperature, ensuring you stay cool until you reach the finish line. With a built-in brief, these shorts offer enhanced coverage, so you can focus on your run without any distractions.

What We Like
Lightweight and comfortable
Quick-dry and sweat-wicking
Breathable mesh for cooling
Built-in brief for coverage
#TOP 5

CRZ YOGA Women's High Waisted Running Shorts

R403B
Sterling
CRZ YOGA Women's High Waisted Running Shorts Cover
CRZ YOGA Women's Running Shorts 4" - High Waisted Lightweight Quick Dry Shorts Liner Gym Workout Shorts with Zip Pocket Sterling 14

The CRZ YOGA Running Shorts are designed for comfort and performance. With a high-waisted fit and a 4-inch inseam, they offer excellent coverage while allowing freedom of movement. The upgraded feathery-fit soft fabric makes them ultra-lightweight and breathable, perfect for keeping you cool during workouts. The classic design features a soft liner that reduces friction, ensuring a comfortable experience. Plus, the side slit enhances your range of motion, making these shorts ideal for running and gym sessions.

What We Like
Lightweight and breathable fabric
High-waisted for added comfort
Soft liner reduces friction
Side slit for flexibility
Zipper pocket for essentials

MoFiz Women's Lightweight Cargo Hiking Shorts

Army-green
MoFiz Women's Lightweight Cargo Hiking Shorts Cover
MoFiz Women's Cargo Shorts Ladies Hiking Summer Shorts Lightweight Quick Dry Outdoor Casual Drawstring Jogging Shorts with Pockets Army-Green Size US M/EU L

The MoFiz Cargo Hiking Shorts are designed for comfort and practicality. The breathable and quick-drying fabric keeps you cool during outdoor activities, making them ideal for summer adventures. With an adjustable elastic waist and drawstring, you can achieve a perfect fit for all-day wear. Additionally, the shorts feature six functional pockets, allowing you to securely store your essentials like your phone or wallet while on the move. Enjoy a relaxed fit that offers ample coverage and freedom of movement for any casual or athletic occasion.

What We Like
Breathable and quick-drying fabric
Adjustable elastic waistband
Six functional pockets
Relaxed fit for comfort
Versatile for various occasions
#TOP 7

CRZ YOGA Women's High Waist Running Shorts

RS93
Black
CRZ YOGA Women's High Waist Running Shorts Cover
CRZ YOGA Women's High Waist Running Shorts - 3'' Mesh Liner Quick Dry Athletic Gym Workout Shorts with Zipper Pocket Black 8

The CRZ YOGA Running Shorts are designed to enhance your workout experience. With a 3-inch inseam, these shorts are soft and lightweight, allowing you to move freely while keeping you cool and dry thanks to their quick-dry fabric. The built-in mesh liner provides extra coverage and minimises friction, making them ideal for running or gym sessions. Additionally, the side zipper pocket is spacious enough for your phone or essentials, ensuring you can keep your belongings secure while exercising.

What We Like
Quick-dry fabric
Built-in mesh liner
Spacious zipper pocket
Comfortable fit
Versatile for various activities
#TOP 8

Under Armour Women's Play Up Shorts 3.0

1344552/1353764
Black / White
Under Armour Women's Play Up Shorts 3.0 Cover
Under Armour Women's Play Up Shorts 3.0, Loose Gym Shorts for Women with a Flattering Curved Hem, Sweat-Wicking Running Shorts

The Under Armour Play Up Shorts are the perfect choice for your summer workouts. With a soft, smooth waistband and handy side pockets, you can easily pull them on for any activity. The lightweight knit construction ensures superior comfort, allowing you to feel airy and free during your exercises. You'll appreciate the sweat-wicking material that keeps you cool, even during intense sessions, as it dries quickly. The flattering curved hem and loose fit make these shorts suitable for all body types, ensuring you look and feel great.

What We Like
Lightweight and breathable material
Sweat-wicking for comfort
Flattering design for all sizes
Convenient side hand pockets
Soft waistband for added comfort
#TOP 9

Under Armour Women's Fly By Running Shorts

1383356
Black
Under Armour Women's Fly By Running Shorts Cover
Under Armour Women's UA Fly by 3'' Shorts, Lightweight Shorts for Women, Comfortable Running Shorts, Breathable Gym Shorts Black

The Under Armour Fly By Shorts are designed for comfort and performance. Made from lightweight fabric, they provide superior durability while allowing you to move freely. The sweat-wicking material ensures you stay dry and comfortable, even during intense workouts. With super-breathable mesh panels, these shorts help to keep you cool by releasing excess heat. Additionally, the built-in brief offers enhanced coverage, allowing you to focus on your run without any distractions.

What We Like
Lightweight and durable fabric
Sweat-wicking and quick-dry
Highly breathable mesh panels
Comfortable built-in brief
#TOP 10

BALEAF Women's 2 in 1 High Waist Running Shorts

Black
BALEAF Women's 2 in 1 High Waist Running Shorts Cover
BALEAF Running Shorts Womens 2 in 1 High Waist Sports Gym Walking Shorts with Pockets Lightweight Black XXL

The BALEAF Women's Running Shorts are designed for comfort and performance. The soft brief inner layer provides support and coverage, while the loose outer layer allows for stylish movement. You will stay cool and dry thanks to the breathable, quick-drying fabric that wicks away sweat during intense workouts. The high-waisted design features a side split, offering enhanced ventilation and freedom of movement, making your runs more enjoyable and comfortable.

What We Like
Stylish 2 in 1 design
Breathable, quick-drying fabric
High-waisted with side split
Convenient pockets for storage
Buying Guide Image
Editor's Notes

During our lightweight running shorts for women research, we found 306 lightweight running shorts for women products and shortlisted 10 quality products. We collected and analyzed 102,463 customer reviews through our big data system to write the lightweight running shorts for women list. We found that most customers choose lightweight running shorts for women with an average price of £21.44.

The lightweight running shorts for women are available for purchase. We have researched hundreds of brands and picked the top brands of lightweight running shorts for women, including Under Armour, CRZ YOGA, MoFiz, BALEAF. The seller of top 1 product has received honest feedback from 3,928 consumers with an average rating of 4.6.

Written by
Keira Murphy Avatar

Keira Murphy is an outdoorsy girl who loves sports and the outdoors. She's from the UK, but now lives in New York. Keira also has a YouTube channel where she uploads videos of her playing different sports, exploring new places or doing outdoor activities with friends. She started her channel because she wanted to share her love for sports and the outdoors with others who may not be able to get out as much as they would like due to injury, disability or other reasons. Her favorite sport is basketball!