Best Lightweight Running Shorts for Women of 2026

Keira Murphy Avatar
Keira Murphy
Last Updated: 9 Feb 2026

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These lightweight running shorts are designed with the active woman in mind. Made from breathable and moisture-wicking materials, these shorts provide comfort and freedom of movement during workouts or runs. The elastic waistband ensures a secure fit, while the sleek design adds a stylish touch. With a variety of colours and sizes available, these shorts are a must-have addition to any active woman's wardrobe.

At a Glance: Our Top Picks

COTOP Women's 2-in-1 Running Shorts Cover #TOP 1
COTOP Women's 2-in-1 Running Shorts
ftb score rating icon 9.9
JiaYouLC Womens 2 in 1 Running Shorts with One Side Pockets Double Layer Quick Drying Lightweight Activewear Shorts Cover #TOP 2
JiaYouLC Womens 2 in 1 Running Shorts with One Side Pockets Double Layer Quick Drying Lightweight Activewear Shorts
ftb score rating icon 9.8
CRZ YOGA Women's Mid Rise Running Shorts Cover #TOP 3
CRZ YOGA Women's Mid Rise Running Shorts
ftb score rating icon 9.6

Top 10 Lightweight Running Shorts for Women

#TOP 1

COTOP Women's 2-in-1 Running Shorts

PBDK05
Black
COTOP Women's 2-in-1 Running Shorts Cover
COTOP Women's Running Shorts with Pocket,Lightweight Cycling Shorts with Liner Athletic Gym Summer Sports Shorts-Black-XS

The COTOP Running Shorts are designed for comfort and functionality during your workouts. The double layer 2-in-1 design features a slim, elastic inner layer that wicks away sweat, keeping you dry and comfortable. With three hidden pockets, you can easily store essentials like your phone and keys without worrying about them falling out. Made from breathable materials, these shorts help regulate your temperature, ensuring you stay cool even in the summer heat. The elastic high waist provides a secure fit, so you can focus on your performance without any distractions.

What We Like
Comfortable 2-in-1 design
Multiple hidden pockets
Breathable for hot weather
Secure elastic high waist
#TOP 2

JiaYouLC Womens 2 in 1 Running Shorts with One Side Pockets Double Layer Quick Drying Lightweight Activewear Shorts

JiaYouLC
Black
JiaYouLC Womens 2 in 1 Running Shorts with One Side Pockets Double Layer Quick Drying Lightweight Activewear Shorts Cover
JiaYouLC Womens 2 in 1 Running Shorts with One Side Pockets Double Layer Quick Drying Lightweight Activewear Shorts for Workout Sport Training Jogging Gym (UK, Alpha, S, Regular, Regular, Black)

Features
[Pocket Design] The One Side Zipper Pockets Of These Women's Sports Shorts Can Hold Small Items Such As Mobile Phones, Cards, Cash, Keys, Etc.
[2 In 1 Running Shorts] Women's Double Layer Running Shorts Womens, The Outer Side Slit Design Allows For A Wide Range Of Motion, And The Inner Design Provides Elastic Support And Protective Coverage.
[Occasion] Women's Sports Shorts Are Suitable For Yoga, Pilates, Walking, Running, Gym Fitness, Cycling, Jogging, Training, Travel, Exercise, Golf, Cycling, And Any Other Sports You Like.
[Elastic Waistband] These Women 2 In 1 Shorts Have A Loose Elastic Waistband To Ensure That They Will Not Fall Off Accidentally.
[Dry & Comfortable] Women's Gym Shorts Are Made Of 92% Polyester And 8% Spandex Fabric, Which Is Flexible, Smooth, And Lightweight, And Can Dry Quickly And Keep You Cool.
#TOP 3

CRZ YOGA Women's Mid Rise Running Shorts

RS39S
Black
CRZ YOGA Women's Mid Rise Running Shorts Cover
CRZ YOGA Women's Mid Waisted Running Shorts - Side Split Quick Dry Sports Gym Lightweight Bottoms with Liner Black 10

CRZ YOGA Running Shorts are designed to enhance your workout experience. With a mid-rise fit and a 4-inch inseam, these shorts offer a slightly loose fit for comfort. The upgraded feathery-fit soft fabric is lightweight and breathable, ensuring you stay cool and dry during your exercise. The split design allows for greater freedom of movement, making them ideal for running and training. Additionally, the built-in brief mesh liner provides excellent coverage and reduces friction, ensuring a gentle fit against your skin.

What We Like
Soft and lightweight fabric
Split design for movement
Built-in mesh liner
Wide elastic waistband
Versatile for various activities
#TOP 4

ZHAOCAI 2 in 1 Womens Running Shorts,Athletic Women's Short with Liner and Pockets,Black Quick Dry Lightweight

ZHAOCAI
Black
ZHAOCAI 2 in 1 Womens Running Shorts,Athletic Women's Short with Liner and Pockets,Black Quick Dry Lightweight Cover
ZHAOCAI 2 in 1 Womens Running Shorts,Athletic Women's Short with Liner and Pockets,Black Quick Dry Lightweight,Women Gym Clothes UK (UK, Alpha, M, Regular, Regular)

Features
Practical Pocket For Essentials A Convenient Side Pocket Is Designed To Securely Hold Your Phone Keys Cards Or Cash Keeping Your Hands Free During Exercise The Pocket Size Fits Most Smartphones And Small Valuables Ensuring Easy Access When Needed
Double Layer 2 In 1 Design For Comfort And Freedom This Women's Running Short Features A Double Layer 2 In 1 Design The Inner Layer Is Elastic And Slim Fitting Which Is Sweat Wicking And Quick Drying To Effectively Avoid Embarrassing Exposure The Outer Slit Design Can Provide Excellent Breathability And More Freedom Of Movement Making It Ideal For High Intensity Workouts Running Yoga And Daily Sports Activities
Quick Dry Fabric Keeps You Comfortable All Day Crafted From High Performance Quick Dry Material The Shorts Wick Away Sweat Rapidly And Dry Quickly To Keep Your Skin Fresh And Comfortable Even During Long Periods Of Exercise No More Stuffy Feeling After Sweating
Premium Material For Superior Stretch And Durability Made Of 92 Polyester And 8 Spandex Blend This Athletic Short Features Excellent Stretchability That Fits Perfectly With Your Body Movements Without Restriction The High Quality Fabric Is Also Durable And Resistant To Wear And Tear Ensuring Long Term Use
Lightweight And Breathable For Summer Wear With Lightweight And Breathable Fabric These Shorts Provide A Cool Wearing Experience Even In Hot Summer They Are Lightweight Enough To Not Add Extra Burden During Exercise Allowing You To Move Freely
#TOP 5

GOZINA Womens 2-in-1 Running Shorts with Phone Pocket, Lightweight Gym Yoga Ladies Sports Shorts

GOZINA
Purple
GOZINA Womens 2-in-1 Running Shorts with Phone Pocket, Lightweight Gym Yoga Ladies Sports Shorts Cover
GOZINA Womens 2-in-1 Running Shorts with Phone Pocket, Lightweight Gym Yoga Ladies Sports Shorts for Running, Hiking & Training (M, Purple)

Features
[2-In-1 Design For Secure Coverage] Built With An Inner Compression Layer That Provides Extra Support And Prevents Ride-Up. The Outer Flowy Layer Ensures Free Movement, Making These Shorts Ideal For Running, Training Or High-Intensity Activities.
[Lightweight & Quick-Dry Fabric] Made From 95% Polyester And 5% Spandex, These Sports Shorts Feel Light, Breathable And Fast-Drying. The Soft Stretch Fabric Keeps You Comfortable During Running, Gym Sessions, Yoga And Everyday Workouts.
[Versatile For Sports & Daily Wear] Perfect For Running, Gym Workouts, Yoga, Hiking, Jogging And Home Fitness. A Practical Staple For Women Who Want Breathable, Lightweight Shorts With Reliable Pocket Storage.
[Side Pockets + Inner Hidden Pocket] Features Two Deep Side Pockets That Easily Fit Your Phone, Keys Or Cards, Plus A Hidden Pocket On The Inner Layer For Secure Storage While Running Or Hiking.
[Comfortable High-Rise Fit] The Elastic Waistband Offers A Stable, No-Slip Fit That Stays In Place Through Every Stride. Designed To Flatter The Waist And Provide All-Day Comfort For Sports Or Casual Wear.

BALEAF Women's 2 in 1 High Waisted Running Shorts

abd3450908219wae
Black
BALEAF Women's 2 in 1 High Waisted Running Shorts Cover
baleaf Women's Running Shorts 2 in 1 High Waisted Gym Shorts Quick Dry with Back Zipper Pockets for Yoga Workout Black S

The BALEAF Running Shorts are designed with your comfort in mind. The 3-inch wide waistband offers excellent tummy control and flexibility, allowing you to move freely. With a 7-inch inseam, these lightweight shorts prevent rubbing and chafing, making them perfect for various activities. The built-in briefs provide a soft and breathable fit, ensuring you stay comfortable during workouts. Additionally, the back zipper pocket securely holds your essentials, so you can focus on your exercise without worrying about your belongings.

What We Like
Comfortable tummy control
Lightweight and stretchy fabric
Built-in briefs for support
Secure back zipper pocket
#TOP 7

Origiwish Women's High Waisted Running Shorts

Origiwish
Pink
Origiwish Women's High Waisted Running Shorts Cover
Origiwish Women's High Waisted Running Shorts with Liner Quick Dry Athletic Workout Shorts Zipper Pockets, Pink, M

Features
Double Layer Design - Our Running Shorts For Women Are Considerately Designed With Inner Liners. Helping To Keep Your Shorts Stay Put, They Can Reduce The Risk Of Chafing On The Run. Additional Support And Coverage Are Offered At The Same Time.
Quick-Dry Fabric - The Womens Shorts Made Of Soft,4-Way-Stretch And Lightweight Fabric. Skin Friendly And Breathable To Keep You Cool And Comfortable During Workout Time.
Multipurpose - The Athletic Shorts For Women Is Perfect For Yoga,exercise,fitness,training,any Type Of Workout,or Indoor Or Outdoor, Or Daily Wear, Casual Wear, Lounging At Home.
High Waisted Design - The Workout Shorts For Women Take Wide And Soft Elastic Waistband Fits Comfortably Without Falling Down Or Too Tight. Skin-Friendly And Soft Frabic Offers A Smooth, Super Comfortable, Low-Friction Performance .
Functional Zipper Pocket - The Shorts For Women Casual Summer With A Back Zipper Pocket, Which Is Convenient For Storing Valuables Such As Keys, Cards Or Mobile Phones, And Won't Slipping During Exercise, Providing Conveniences When Doing Exercise.
#TOP 8

CRZ YOGA Women's High Waist Running Shorts

RS93
Black
CRZ YOGA Women's High Waist Running Shorts Cover
CRZ YOGA Women's High Waist Running Shorts - 3'' Mesh Liner Quick Dry Athletic Gym Workout Shorts with Zipper Pocket Black 8

The CRZ YOGA Running Shorts are designed to enhance your workout experience. With a 3-inch inseam, these shorts are soft and lightweight, allowing you to move freely while keeping you cool and dry thanks to their quick-dry fabric. The built-in mesh liner provides extra coverage and minimises friction, making them ideal for running or gym sessions. Additionally, the side zipper pocket is spacious enough for your phone or essentials, ensuring you can keep your belongings secure while exercising.

What We Like
Quick-dry fabric
Built-in mesh liner
Spacious zipper pocket
Comfortable fit
Versatile for various activities
#TOP 9

Tincini Women's 2 in 1 Summer Running Shorts

TY0389
A Black
Tincini Women's 2 in 1 Summer Running Shorts Cover
Tincini Women’s 2 in 1 Shorts Summer Running Shorts Gym Workout Athletic Gym Yoga Shorts Liner Jogging Pants Sports Quick Dry Training Joggers Shorts (A Black, M)

The Tincini 2 in 1 Shorts are designed for comfort and performance during your workouts. Made from soft, lightweight, and breathable fabric, these shorts wick away sweat, keeping you dry and comfortable. The unique double layer design enhances breathability and allows for a greater range of motion, ideal for various activities. With a wide elastic waistband, they provide a custom fit that reduces stress on your waist, ensuring comfort as you move. Additionally, the built-in phone pocket keeps your hands free while exercising.

What We Like
Soft and breathable fabric
Comfortable wide elastic waistband
Double layer for better movement
Convenient phone pocket
Suitable for various workouts
#TOP 10

Under Armour Women's Fly by 3in Shorts, Lightweight and Comfortable Women's Gym Wear

1382438/1382853
Under Armour Women's Fly by 3in Shorts, Lightweight and Comfortable Women's Gym Wear Cover
Under Armour Women's Fly by 3in Shorts, Lightweight and Comfortable Women's Gym Wear, Ladies' Sports Shorts with Ventilation Panels and Zip Pocket,Castlerock/Castlerock/Reflective,SM

Features
Material Wicks Sweat & Dries Really Fast
UA Fly By 3'' Shorts - Castlerock / Castlerock / Reflective - SM
Super-Breathable Mesh Panels Provide Enhanced Ventilation
Ruched Mid-Rise Waistband With Internal Drawcord For Ultimate Comfort
Built-In Brief For Enhanced Coverage
Buying Guide Image
Editor's Notes

During our lightweight running shorts for women research, we found 306 lightweight running shorts for women products and shortlisted 10 quality products. We collected and analyzed 50,456 customer reviews through our big data system to write the lightweight running shorts for women list. We found that most customers choose lightweight running shorts for women with an average price of £22.68.

The lightweight running shorts for women are available for purchase. We have researched hundreds of brands and picked the top brands of lightweight running shorts for women, including COTOP, JiaYouLC, CRZ YOGA, ZHAOCAI, GOZINA.

Written by
Keira Murphy Avatar

Keira Murphy is an outdoorsy girl who loves sports and the outdoors. She's from the UK, but now lives in New York. Keira also has a YouTube channel where she uploads videos of her playing different sports, exploring new places or doing outdoor activities with friends. She started her channel because she wanted to share her love for sports and the outdoors with others who may not be able to get out as much as they would like due to injury, disability or other reasons. Her favorite sport is basketball!