Best No Added Sugar Rum of 2025
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No Added Sugar Rum is a type of rum that has been specially crafted to provide a healthier alternative to traditional rums. Made with natural sweeteners such as stevia, monk fruit, or erythritol, this rum has a reduced calorie count while still maintaining its rich and complex flavour profile. It is perfect for those who are looking to cut down on their sugar intake without sacrificing the taste of their favourite drink. Whether enjoyed on the rocks or mixed into a cocktail, No Added Sugar Rum is a great option for those who want to indulge without the guilt.
At a Glance: Our Top Picks
#TOP 1
9.8
#TOP 2
9.7
#TOP 3
9.5
Top 3 No Added Sugar Rum
John Paul Jones Lowland Rum 70cl
John Paul Jones Rum offers a unique tasting experience with its complex flavours. Aged in charred American Oak and infused with ginger, black peppercorns, and handpicked Scottish seaweed, this rum invites you to explore its rich profile. The refined tasting notes present a delightful mix of sweet caramel and salty sea breeze, enhancing your sipping or cocktail experience. This premium rum not only stands out as a quality drink but also makes for a perfect gift, ideal for any adventurous rum lover.
John Paul Jones Ranger White Rum 70cl
John Paul Jones Rum is a premium craft white rum infused with real apples, limes, and handpicked Scottish seaweed. This unique combination results in a smooth and balanced flavour that is perfect for sipping or mixing into cocktails. The coastal finish adds a refreshing twist to your drinks, making it an exciting addition to your collection. Whether you're celebrating a special occasion or simply enjoying a quiet evening, this rum offers a delightful journey of botanical flavours that will please any rum lover.
Rum&Sum Pineapple and Coconut Flavoured Rum
Rum&Sum Flavoured Rum offers a delightful tropical blend of pineapple and coconut, ensuring that genuine flavours take centre stage without the interference of artificial sugars. This unique spirit is crafted using specialised fermentation and distillation techniques, resulting in a remarkably smooth drink with just a touch of natural sweetness. Produced in a distillery in the heart of England, it stands out as a premium option in the flavoured rum category. You can enjoy it with light mixers like tonic or lemonade, making it versatile for various cocktails.
Frequently Asked Questions (FAQs)
1. What rum does not have added sugar?
Barbados rums like Foursquare, Mount Gay and Doorly's do not have added sugar. Neither do Appleton, Blackwell or Mezan from Jamaica, as required by law. If you want to mix with diet, Bacardi Superior and Captain Morgan White are Keto friendly.
2. Is there sugar-free rum?
Just because your customers are on a low-sugar diet doesn't mean that they can't indulge a little. Pure forms of alcohol like whiskey, gin, tequila, rum and vodka are all completely sugar-free whereas wines and light beer like Sapporo or Budvar have a minimal carb content.
3. Is there added sugar in rum?
A single serving of rum is considered to be one shot or one jigger. A shot is generally 1.5 ounces or about 42 grams of liquid. There are zero carbs in a single serving of rum and no fiber. This beverage is distilled, so there is no longer any naturally-occurring sugar and usually, there are no added sugars.
4. Why is sugar added to rum?
January 07, 2014. It's a funny thing about rum: It all is distilled from a fermented sugar cane derivative (fresh cane juice, molasses, or something in between), but sugar doesn't pass through the distillation process, so some producers add sugar back into the distilled rum to sweeten it up.
During our no added sugar rum research, we found 20 no added sugar rum products and shortlisted 3 quality products. We collected and analyzed 2,141 customer reviews through our big data system to write the no added sugar rum list. We found that most customers choose no added sugar rum with an average price of £31.62.
The no added sugar rum are available for purchase. We have researched hundreds of brands and picked the top brands of no added sugar rum, including John Paul Jones, Rum and Sum. The seller of top 1 product has received honest feedback from 471 consumers with an average rating of 4.8.
Kiera Browne served as chef and caterer in Purslane Restaurant for three years before establishing her restaurant. Kiera now owns two restaurants and a culinary school all over the United Kingdom. Kiera has featured in magazines and editorials, providing recipes for various dishes. Using her skills and knowledge in the culinary field, Kiera has published few pamphlets on preparing various cuisines.