Best No Added Sugar Rum of 2026

Kiera Browne Avatar
Kiera Browne
Last Updated: 6 Feb 2026

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No Added Sugar Rum is a type of rum that has been specially crafted to provide a healthier alternative to traditional rums. Made with natural sweeteners such as stevia, monk fruit, or erythritol, this rum has a reduced calorie count while still maintaining its rich and complex flavour profile. It is perfect for those who are looking to cut down on their sugar intake without sacrificing the taste of their favourite drink. Whether enjoyed on the rocks or mixed into a cocktail, No Added Sugar Rum is a great option for those who want to indulge without the guilt.

At a Glance: Our Top Picks

HAMA Berry White Rum |Infused With Strawberries, Raspberries & Blackberries | 100% Rum. No added sugar Cover #TOP 1
HAMA Berry White Rum |Infused With Strawberries, Raspberries & Blackberries | 100% Rum. No added sugar
ftb score rating icon 9.8
HAMA Madagascan Vanilla White Rum |Infused With Madagascan Vanilla Pods | 100% Rum. No added sugar Cover #TOP 2
HAMA Madagascan Vanilla White Rum |Infused With Madagascan Vanilla Pods | 100% Rum. No added sugar
ftb score rating icon 9.7
Black Tot Finest Caribbean Blended Rum Cover #TOP 3
Black Tot Finest Caribbean Blended Rum
ftb score rating icon 9.5

Top 10 No Added Sugar Rum

#TOP 1

HAMA Berry White Rum |Infused With Strawberries, Raspberries & Blackberries | 100% Rum. No added sugar

HAMA Berry White Rum |Infused With Strawberries, Raspberries & Blackberries | 100% Rum. No added sugar Cover
HAMA Berry White Rum |Infused With Strawberries, Raspberries & Blackberries | 100% Rum. No added sugar, colouring, or artificial flavouring | 70cl, 40% ABV

Features
THE SMOOTHEST CARIBBEAN WHITE RUM: HAMA Berry, Our Premium Jamaican-Distilled White Rum Is Infused With Strawberries, Raspberries, Blackberries As Well As A Perfected Mix Of Currants. The Result Is A Perfectly Balanced, Fruity Rum Bursting With Natural Flavours.
THE ULTIMATE WHITE RUM: At HAMA Rum We Value Purity As A Priority, Leading To Us Creating The Smoothest White Rum On The Market.
TASTING NOTES: A Perfected Balance Of Berries, With The Sweetness Of Strawberries, The Tartness Of Raspberries, And The Subtle Tang Of Black Currants, All Culminating In A Smooth And Clean Finish. This Is A Pure And Authentic Fruity Rum.
SIGNATURE SERVES: Elevate Your Cocktail Game With Our Premium Berry Twist. Create A Sophisticated Berry Rum Punch, Perfect For Any Occasion, Or Enhance A Classic Daiquiri With A Fresh Berry Infusion.
100% RUM: No Added Sugar, Colouring, Or Artificial Flavouring.
#TOP 2

HAMA Madagascan Vanilla White Rum |Infused With Madagascan Vanilla Pods | 100% Rum. No added sugar

HAMA Madagascan Vanilla White Rum |Infused With Madagascan Vanilla Pods | 100% Rum. No added sugar Cover
HAMA Madagascan Vanilla White Rum |Infused With Madagascan Vanilla Pods | 100% Rum. No added sugar, colouring, or artificial flavouring | 70cl, 40% ABV

Features
THE SMOOTHEST CARIBBEAN WHITE RUM: HAMA Madagascan Vanilla Is Infused With The Finest Vanilla Pods Sourced Directly From Madagascar, Creating A Smooth, Unmatched Taste.
THE ULTIMATE WHITE RUM: At HAMA Rum We Value Purity As A Priority, Leading To Us Creating The Smoothest White Rum On The Market.
TASTING NOTES: Experience Rich, Velvety Notes Of Genuine Madagascan Vanilla Paired With A Smooth And Clean Finish, Offering A Pure And Authentic Taste.
SIGNATURE SERVES: Elevate Your Espresso Martini & Pornstar Martini By Adding A Luxurious Vanilla Twist To These Classic Cocktails, Or Enjoy Neat On The Rocks.
100% RUM: No Added Sugar, Colouring, Or Artificial Flavouring.
#TOP 3

Black Tot Finest Caribbean Blended Rum

RUM/BLA29
70 cl
Black Tot Finest Caribbean Blended Rum Cover
Black Tot Finest Caribbean Blended Rum | 46.2% | 70cl | Ripe Pineapple, Vanilla Fudge, and Toasted Cinnamon | Perfect Sipped Neat or Mixed in Cocktails | Ideal for Gifting

Features
RIPE PINEAPPLE, VANILLA FUDGE & TOASTED CINNAMON NOTES - A Perfectly Balanced Blend Of Caribbean Rums, Each Bringing Something Unique: Barbadian Honeyed Notes, Fruity Trinidadian Character, Rich Guyanese Depth, And A Touch Of Jamaican Funk – Resulting In Flavours Of Ripe Pineapple, Vanilla Fudge, And Toasted Cinnamon
A VIBRANT & VERSATILE BLEND OF CARIBBEAN RUMS - Black Tot Finest Caribbean Is A Bright, Versatile Rum Made For Both Sipping And Mixing. With No Added Sugar Or Flavourings And Non-Chill Filtered, Its Natural Sweetness Comes Entirely From The Rums In The Blend
INSPIRED BY TRADITION & EXPERTLY BLENDED - Crafted Using Traditional Techniques, Each Rum In Black Tot Finest Caribbean Is Selected For Its Unique Character And Expertly Blended To Create A Versatile Spirit With Depth And Nuance
CHAMPIONING TRANSPARENCY & PROVENANCE - Black Tot Discloses Full Blend Details – Country, Distillery, Ratio, And Process. The Team's Deep Blending Expertise And Historical Knowledge Set The Brand Apart
BEST ENJOYED IN RUM COCKTAILS & NEAT - Perfect Neat Or In Bold Cocktails. Try It In A Black Tot Daiquiri Or The Tot & Tonic: 50ml Black Tot Finest Caribbean, 150ml Premium Tonic Water, 2 Dashes Angostura Bitters, And A Squeeze Of Lime

Twin Fin Pineapple & Pink Grapefruit Rum

5060353071497
70cl
Twin Fin Pineapple & Pink Grapefruit Rum Cover
Twin Fin Pineapple & Pink Grapefruit Rum | Caribbean Rum Blended in Cornwall | Tropical Notes & Refreshing Citrus | Pair with Lemonade or Soda | Summer Cocktails | 38% vol | 70cl

Twin Fin Rum offers a bold and bright flavour profile, featuring tropical fruit and zesty pink grapefruit notes. This delightful combination ignites your senses, leading to a light and refreshing finish that is perfect for summer. You can enjoy it in a vibrant Pineapple Caipirinha cocktail or simply mix it with fresh lemonade and plenty of ice for a refreshing drink. Born in the Caribbean and perfected on the Wild Cornish Coast, this rum brings a taste of the tropics to your glass.

What We Like
Bold tropical fruit flavours
Refreshing finish
Versatile for cocktails
Crafted in Cornwall
Perfect for summer drinks
#TOP 5

Vapoura Rum Chapter One Spiced Rum

VAPOURA
Vapoura Rum Chapter One Spiced Rum Cover
Vapoura Rum Chapter One Spiced Rum | Warm Spice, Blood Orange & Vanilla | All Natural Ingredients | Warm & Refined | 38% ABV | 70cl | Small Batch | A Beautifully Balanced Premium Rum | Made in England

Features
HANDCRAFTED IN ENGLAND From The Delivery Of The Raw Ingredients To The End Product The Entire Process Is Undertaken At Our Distillery In The Heart Of The English Countryside, No Shortcuts, Just Authentic Rum Made From Start To Finish In England.
AN ELEGANT INFUSION OF SPICES Distilled In Small Batches In Traditional Copper Pot Stills For Unparalleled Depth And Character, Vapoura Chapter One Is Warming And Refined Spiced Rum, Layered With Natural Notes Of Zesty Blood Orange, Aromatic Cardamom And Silky Vanilla
TRADITIONALLY CRAFTED, UNTRADITIONALLY DELIVERED Vapoura Seeks To Bring A Contemporary Edge To One Of The Oldest Spirits In The World. Not Here To Forget The Past But To Honour It By Offering Something Unique To The Rum World. This Is A Refined Story About A Sophisticated Rum, Born From A Distinctly English Soul.
PERFECT FOR COCKTAILS Chapter One Lends Itself Well To A Variety Of Cocktails, Thanks To Its Beautifully Balanced Profile. We'd Recommend A Vapoura Espresso Martini Featuring Chapter One, Coffee Liqueur And Velvety White Chocolate.
100% NATURAL INGREDIENTS Made With Natural Spring Water Drawn From The Distillery Borehole And Carefully Sourced Raw Ingredients From Around The World. No Added Sugar, No Artificial Flavourings, No Additives, Only Natural Quality And Refined Flavour.
#TOP 6

Solar Reserve 8 Year Old Premium Dark Rum

SOLAR RESERVE RUM CO
Single
Solar Reserve 8 Year Old Premium Dark Rum Cover
Solar Reserve 8 Year Old Premium Dark Rum – Naturally Smooth, Caribbean Single-Origin Dominican Republic Rum, 92-Point IWSC Award, Aged in Ex-Bourbon Casks, 46% ABV, 70cl

Features
EIGHT YEARS OF TROPICAL MATURATION IN EX-BOURBON OAK - Aged For Eight Years In The Caribbean Climate, This Rum Gains Richness And Complexity From Prolonged Maturation In Ex-Bourbon Oak Casks, Revealing Notes Of Mango, Toffee, Coconut, Hazelnut And Gentle Spice.
SINGLE-ORIGIN PREMIUM DARK RUM WITH SUNLIT CARIBBEAN CHARACTER- Crafted And Matured Entirely In The Dominican Republic, Solar Reserve 8 Year Old Is A Premium Dark Rum Distilled Using Traditional Column Stills, Delivering Smooth, Expressive Character With Warmth And Depth, Designed To Be Savoured Neat Or Enjoyed With Your Favourite Mixer.
SMOOTH, COMPLEX & MADE FOR UNRUSHED SIPPING - Best Enjoyed Neat Or Over A Single Cube Of Ice, Solar Reserve 8 Rewards Slow Appreciation With Balance And Structure, While Also Elevating Refined Classics Such As An Old Fashioned.
RESPONSIBLY PRODUCED WITH SUSTAINABILITY IN MIND – Solar Reserve 8 Is Distilled And Matured In The Dominican Republic At Alcoholes Finos Dominicanos, Where 100% Renewable Energy From Sugarcane Biomass And Solar Power Is Used, Before Being Responsibly Bottled In Glasgow.
RECOGNISED AND SHOWCASED – Recently Featured In The GQ Man Of The Year Edition, Highlighted By The Sauce Magazine, And Showcased At Leading Consumer Events Including Spirit Of Christmas And The Ideal Home Show Christmas Fair.
PURE PREMIUM RUM, NO ADDITIVES - Bottled In Glasgow With No Added Sugar, Colouring Or Flavourings, Allowing The Character Developed Through Ageing And Cask Maturation To Speak For Itself.
AWARD-WINNING RUM FOR GIFTING - Solar Reserve 8 Year Old Earned 92-Point Silver Medals At The 2025 IWSC And London Spirits Competition, Making It An Ideal Gift For Rum Lovers Who Appreciate Expertly Crafted, Single-Origin Caribbean Rum.
#TOP 7

RumTing Passionfruit Mango Elderflower Rum 70cl

Rum Ting
RumTing Passionfruit Mango Elderflower Rum 70cl Cover
RumTing Passionfruit Mango and Elderflower Rum 70cl (42.5% ABV) | Award Winning Flavoured Rum | Premium Guyanese Infused with Tropical Fruit Notes - Perfect Alcohol Spirits Gift For Men & Women

RumTing Flavoured Rum offers a vibrant tropical experience with its infusion of passionfruit, mango, and elderflower. This 70cl rum, at 42.5% ABV, is perfect for refreshing summer drinks. You can enjoy it over ice with premium lemonade and a slice of lime for a smooth and delightful sip. Additionally, this rum serves as an excellent base for a variety of cocktails, allowing you to create fruity punches or classic rum drinks that impress your guests. With its unique flavours, it also makes a fantastic gift for any rum enthusiast.

What We Like
Bold tropical flavours
Great for cocktails
Refreshing summer drink
Perfect gift for occasions

Twin Fin Coconut & Lychee Rum with Summer Cocktails

5060353071534
70cl
Twin Fin Coconut & Lychee Rum with Summer Cocktails Cover
Twin Fin Coconut & Lychee Rum | Caribbean Rum Blended in Cornwall | Sweet Tropical Aromas & Smooth Finish | Pair with Lemonade or Soda | Summer Cocktails | 38% vol | 70cl

Twin Fin Rum offers a delightful blend of fresh lychee and vibrant coconut, creating a bold and refreshing taste. The aromatic finish, with hints of wild strawberry and melon, makes it perfect for summer cocktails. You can enjoy it in a classic Pina Colada or mix it with fresh lemonade over ice for a refreshing drink. With a 38% ABV, this rum is crafted by master distillers from the Caribbean and perfected on the Cornish coast, making it an excellent choice for any celebration.

What We Like
Fresh tropical aromas
Perfect for summer cocktails
Aromatic crisp finish
Versatile drink options
Crafted by expert distillers
#TOP 9

Solar Reserve Premium Golden Rum

SOLAR RESERVE RUM CO
Single
Solar Reserve Premium Golden Rum Cover
Solar Reserve Premium Golden Rum – Caribbean Gold Rum Blend, Jamaican & Dominican Republic, 95pt Gold London Spirits Competition, 43% ABV

Features
SMOOTH, BALANCED FLAVOUR THAT EVOKES THE WARMTH OF THE CARIBBEAN – Expect Natural Notes Of Caramel, Toffee And Warm Vanilla, Lifted By Subtle Tropical Fruit And A Gentle Hint Of Jamaican Freshness For A Rounded, Easy-Drinking Finish.
95-POINT GOLD AWARD-WINNING CARIBBEAN GOLDEN RUM BLEND – Solar Reserve 55 Is A 95-Point Gold Medal Winner At The 2025 London Spirits Competition, Recognised For Its Balance, Smoothness And Versatility Across Sipping And Mixing Your Favourite Cocktails.
VERSATILE & EASY TO ENJOY – Equally At Home In Classic Cocktails Such As A Daiquiri Or Old Fashioned, Solar Reserve 55 Is Smooth Enough To Enjoy Neat, Over Ice, Or Paired With Your Favourite Cola.
RECOGNISED BY PRESS & CONSUMERS – Featured In GQ, The Sauce Magazine And Showcased At Leading UK Consumer Events Including Spirit Of Christmas And The Ideal Home Show.
NO ADDED SUGAR, NO ADDITIVES – Bottled In Glasgow With No Added Sugar, Colouring Or Flavourings, Using Responsibly Sourced Rums From Renewable-Energy-Led Distilleries.
ENRICHED WITH 8 YEAR OLD RUM FOR ADDED DEPTH – Finished With A Touch Of Our Single-Origin Solar Reserve 8 Year Old Rum, Adding Extra Richness And Cohesion To The Final Blend.
AN AWARD-WINNING GIFT FOR RUM LOVERS – A 95-Point Gold Medal Winner At The 2025 London Spirits Competition, Solar Reserve 55 Makes A Confident, Thoughtful Gift For Birthdays, Celebrations, Dinner Parties And Special Occasions, Appealing To Those Who Appreciate Quality Spirits With Character.
A CAREFULLY CRAFTED JAMAICAN RUM AND DOMINICAN REPUBLIC RUM BLEND — Featuring A 3 Year Old Jamaican Pot-Still Rum From The Renowned Lluidas Vale Distillery And 3-8 Year Old Smooth Column-Still Rum Distilled By Alcoholes Finos Dominicanos In The Dominican Republic, Delivering Depth, Balance And Character.2
#TOP 10

Alnwick Rum Legendary Dark Rum 70 cl

RS-RT073
70 cl
Alnwick Rum Legendary Dark Rum 70 cl Cover
Alnwick Rum The Legendary Dark Rum, 70 cl

Alnwick Rum Dark Rum offers a clean, smooth texture thanks to its double Column Still, making it a strong choice for rum enthusiasts. On the nose, you will immediately detect the rich aroma of caramelised Demerara sugar, complemented by a hint of liquorice. The palate reveals a delightful blend of wooden vanilla flavour and dried fruits, finishing with a caramel after-note. This rum’s long-lasting smooth aftertaste makes it perfect for enjoying on the rocks or mixed with your favourite drinks like ginger ale or cola, enhancing your sipping experience.

What We Like
Smooth and strong texture
Rich caramel and liquorice aroma
Delicious vanilla and dried fruits
Versatile for mixing or sipping
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What rum does not have added sugar?

Barbados rums like Foursquare, Mount Gay and Doorly's do not have added sugar. Neither do Appleton, Blackwell or Mezan from Jamaica, as required by law. If you want to mix with diet, Bacardi Superior and Captain Morgan White are Keto friendly.

2. Is there sugar-free rum?

Just because your customers are on a low-sugar diet doesn't mean that they can't indulge a little. Pure forms of alcohol like whiskey, gin, tequila, rum and vodka are all completely sugar-free whereas wines and light beer like Sapporo or Budvar have a minimal carb content.

3. Is there added sugar in rum?

A single serving of rum is considered to be one shot or one jigger. A shot is generally 1.5 ounces or about 42 grams of liquid. There are zero carbs in a single serving of rum and no fiber. This beverage is distilled, so there is no longer any naturally-occurring sugar and usually, there are no added sugars.

4. Why is sugar added to rum?

January 07, 2014. It's a funny thing about rum: It all is distilled from a fermented sugar cane derivative (fresh cane juice, molasses, or something in between), but sugar doesn't pass through the distillation process, so some producers add sugar back into the distilled rum to sweeten it up.

Editor's Notes

During our no added sugar rum research, we found 54 no added sugar rum products and shortlisted 10 quality products. We collected and analyzed 5,015 customer reviews through our big data system to write the no added sugar rum list. We found that most customers choose no added sugar rum with an average price of £20.00.

The no added sugar rum are available for purchase. We have researched hundreds of brands and picked the top brands of no added sugar rum, including HAMA, Black Tot, TWIN FIN, VAPOURA, SOLAR RESERVE RUM CO.

Written by
Kiera Browne Avatar

Kiera Browne served as chef and caterer in Purslane Restaurant for three years before establishing her restaurant. Kiera now owns two restaurants and a culinary school all over the United Kingdom. Kiera has featured in magazines and editorials, providing recipes for various dishes. Using her skills and knowledge in the culinary field, Kiera has published few pamphlets on preparing various cuisines.