Best Nut & Seed Oil of 2025

Pure World Black Seed Oil is sourced directly from sustainable growers in South Western Turkey, ensuring you receive exceptional quality. The oil is cold pressed in the UK, preserving its natural flavours and high vitamin content. With its premium grade and strong taste, you can trust in its potency and high Thymoquinone levels. This oil has been valued for thousands of years for its potential health benefits, making it a worthy addition to your wellness routine.

by Amazon Rapeseed Oil is a versatile cooking oil that is pure and suitable for a vegan diet. With approximately 66 servings in a 1-litre bottle, it offers great value for everyday cooking needs. You can store it easily in a cool, dark, and dry place, ensuring it stays fresh for longer. This oil is perfect for frying, baking, or drizzling over salads, providing a light flavour that enhances your dishes.

Inspiriko Black Seed Oil boasts a remarkable potency, containing up to 2.8% thymoquinone, which is significantly stronger than most black seed oils. This high-strength oil is also rich in antioxidants, supporting your immune system for better overall health. Unlike capsules that may be hard to swallow, this oil has a pleasant taste, making it easy to incorporate into smoothies, spreads, and salad dressings. Revered for centuries, this oil has a rich history of supporting wellness, making it a valuable addition to your daily routine.

by Amazon Toasted Sesame Oil is a versatile ingredient perfect for your vegan diet. Its rich flavour enhances stir fries, giving your dishes a delightful nutty taste. You can also use it in dressings, adding depth and character to your salads. With approximately 16 servings in each 250 ml pack, it's a convenient choice for everyday cooking, ensuring you always have a tasty oil on hand for your culinary creations.

by Amazon Sunflower Oil is a versatile cooking oil that is pure and ideal for a variety of culinary uses. With approximately 66 servings per litre, it offers great value while ensuring you have enough for all your cooking needs. You can easily store this oil in a cool, dark, and dry place, making it convenient to keep in your kitchen. Being suitable for both vegetarian and vegan diets, it allows you to enjoy your meals without compromising your dietary preferences.

Pure South Press Avocado Oil is a 100% natural and pure product, extracted using mechanical cold-pressing. This extra virgin avocado oil is perfect for those following Keto, Paleo, or Vegan diets, as it adds a fruity flavour and a boost of mono-unsaturated fats to your meals, smoothies, and snacks. It is also an ideal choice for high heat cooking, making everyday frying, sautéing, grilling, and roasting simpler and healthier. Furthermore, it can enhance your salads or roasted vegetables with a delicious drizzle, adding both taste and nutrition.

Alpha01 Black Seed Oil is a premium product featuring a high Thymoquinone content of 1.8% to 2.8%, offering significant nutritional benefits. It is 100% pure and additive-free, ensuring you consume only natural goodness without preservatives. This versatile oil is suitable for both vegetarians and vegans, allowing you to incorporate it directly into your meals or take it on its own. With its organic, non-GMO, and gluten-free credentials, you can feel confident about adding this quality oil to your diet.

Crisp N Dry Oil is a 100% pure rapeseed oil, free from artificial additives, ensuring you receive nothing but the best. It is naturally high in omega-3, which supports heart health—an essential benefit for your well-being. With lower saturated fat than olive oil, it’s a healthier option for cooking. Additionally, its high smoke point makes it ideal for frying, grilling, and baking, allowing you to retain its natural qualities even at high temperatures.

Biona Flax Seed Oil is cold-pressed and unrefined, ensuring that you receive all the nutritional benefits it offers. This method keeps the oil safe from oxygen and light, preserving its quality. It is also free from dairy, lactose, nuts, and wheat, making it an excellent choice for those with dietary restrictions. With certified organic ingredients, you can enjoy this oil while knowing it aligns with your vegan lifestyle, providing a wholesome addition to your diet.

Emma Basic Sesame Oil is a must-have for your kitchen, crafted from the finest roasted sesame seeds. This 100% pure oil delivers a rich flavour and a delightful nutty aroma, enhancing your dishes beautifully. As an authentic oriental ingredient, it’s perfect for Asian cuisines, adding depth to dressings and marinades. The oil is physically pressed, ensuring you enjoy the potential health benefits while avoiding the chemicals often found in other oils. Elevate your cooking with this premium sesame oil.