Best Low Sugar Ketchup of 2025

Kiera Browne Avatar
Kiera Browne
Last Updated: 2 May 2023

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Low sugar ketchup is a healthy alternative to traditional ketchup, which is often high in sugar and calories. Made with natural sweeteners like stevia, honey, or agave, low sugar ketchup offers a similar flavour to the classic condiment without the added sugar. It can be used in the same way as regular ketchup, from topping burgers and hot dogs to dipping fries and chicken nuggets. Low sugar ketchup is a great option for those looking to reduce their sugar intake without sacrificing taste.

At a Glance: Our Top Picks

Heinz Reduced Sugar Tomato Ketchup Cover #TOP 1
Heinz Reduced Sugar Tomato Ketchup
ftb score rating icon 9.8
Hunter & Gather Unsweetened Sauces 3 x 350g | Classic Ketchup, BBQ & Spicy Ketchup, Keto, Paleo, Low Carb & Vegan Friendly | Free from Sugar & Sweeteners Cover #TOP 2
Hunter & Gather Unsweetened Sauces 3 x 350g | Classic Ketchup, BBQ & Spicy Ketchup, Keto, Paleo, Low Carb & Vegan Friendly | Free from Sugar & Sweeteners
ftb score rating icon 9.7
Heinz No Added Sugar & Salt Tomato Ketchup Cover #TOP 3
Heinz No Added Sugar & Salt Tomato Ketchup
ftb score rating icon 9.5

Top 10 Low Sugar Ketchup

Heinz Reduced Sugar Tomato Ketchup

13000007993
2.95 x 2.28 x 6.00 inches
0.90 pounds
Heinz Reduced Sugar Tomato Ketchup Cover
Heinz Reduced Sugar Tomato Ketchup 368 ml, Low Carb, Low Calories

Heinz Ketchup is a low-carb, low-calorie tomato ketchup that comes in a convenient squeeze bottle, making it easy to complete your hamburgers and hot dogs. This kosher-certified ketchup is a product of the USA and is perfect for those who want to enjoy the classic taste of ketchup without the added sugar. With its reduced sugar content, Heinz Ketchup is a healthier option that still delivers the same great taste. The squeeze bottle makes it easy to add just the right amount of ketchup to your meals without making a mess, and its convenient size makes it easy to take with you on-the-go.

What We Like
Low-carb
Low-calorie
Convenient squeeze bottle

Hunter & Gather Unsweetened Sauces 3 x 350g | Classic Ketchup, BBQ & Spicy Ketchup, Keto, Paleo, Low Carb & Vegan Friendly | Free from Sugar & Sweeteners

0.55 pounds
Hunter & Gather Unsweetened Sauces 3 x 350g | Classic Ketchup, BBQ & Spicy Ketchup, Keto, Paleo, Low Carb & Vegan Friendly | Free from Sugar & Sweeteners Cover
Hunter & Gather Unsweetened Sauces 3 x 350g | Classic Ketchup, BBQ & Spicy Ketchup, Keto, Paleo, Low Carb & Vegan Friendly | Free from Sugar & Sweeteners

Features
GENUINE KETO & PALEO FRIENDLY - The Others Say They Are, But We Truly Are. Our Range Of Unsweetened Sauces Is Suitable For Keto, Low Carb, Paleo And Whole30 + More. You Demanded Good Sauce That Supports Your Pursuit Of Optimal Health And We Have Delivered.
UK'S FIRST UNSWEETENED CLASSIC KETCHUP, SPICY KETCHUP & BBQ SAUCE - Made In The UK Only With Tomatoes, Vinegar And Spices. We Do Not Sweeten Our Sauce With Dates, Syrups, Sweeteners Or Fruit Juice. We Naturally Preserve Our Sauces With A Blend Of Vinegars And Pink Himalayan Salt.
TOMATO & SPICE MAKES ALL THINGS NICE - Adding A Kick Of Spice To Any Dish, This Chipotle Ketchup Delivers A Spicy Flavour Using All Natural Ingredients Without Any Compromise On Taste Or Texture Nor Any Of The Hidden Nonsense -- Even The So-Called ‘all-Natural' Stuff.
THEY SAY LESS SUGAR, WE SAY NO TO SUGAR - Our Award-Winning Range Of Unsweetened Sauces Have Up To 75% Less Than The Leading Brand. Each 1tbsp Serving Has A Maximum Of 1.1g Of Carbs And Only Up To 0.9g Of Total Sugars
SUPERIOR NATURAL INGREDIENTS - We Use Only Real Ingredients You Can Pronounce In Our Sauces, Without Unnecessary Fillers, Bulkers Or Chemical Preservatives! We Naturally Preserve Our Sauces With A Blend Of Vinegars And Pink Himalayan Salt.
KETCHUP AS IT SHOULD BE - Hunter & Gather Tomato Ketchup Has The Distinctive, Nostalgic Taste Associated With Ketchup. This Delicious Tomato Sauce Has Won Awards For Its Taste, Delivering A Rich Natural Tomato Flavour To Any Meal.
GRILL. SQUEEZE. EAT. REPEAT. - A Smokey BBQ Sauce That Does Not Compromise On Taste Or Texture It Adds A Delicious BBQ Flavour To Any Dish, Delivering A Sweet, Smokey Edge Using All-Natural Ingredients. With A Blend Of Herbs, Vinegars & Spices - It Is The Perfect Marinade For Meat And Veggies Or A Simply As A Dip For Some Sweet Potato Fries. You Won't Believe Something This Good Is Actually Healthy Too!

Heinz No Added Sugar & Salt Tomato Ketchup

109806024
1.14 x 0.63 x 0.71 inches
0.94 pounds
Heinz No Added Sugar & Salt Tomato Ketchup Cover
Heinz No Added Sugar & Salt Tomato Ketchup, 425g

Looking for a healthier version of the classic tomato ketchup? Try Heinz Tomato Ketchup. This ketchup is perfect to spice up your burger and chips or as a glaze for chicken wings. With no added sugar and salt, this ketchup is a healthier alternative to regular ketchup. Additionally, it contains no artificial colours, flavours, or preservatives, making it a great option for those looking for a natural condiment. Enjoy the same great taste of Heinz ketchup without any of the guilt.

What We Like
No added sugar and salt.
No artificial colours or flavours.
No artificial preservatives.

Heinz Tomato Ketchup 50% less sugar and salt

HE961
2.20 x 3.19 x 11.61 inches
435.00 grams
Heinz Tomato Ketchup 50% less sugar and salt Cover
Heinz Tomato Ketchup 50% less sugar and salt, 400ml

Enjoy the delicious taste of Heinz 50% Less Ketchup with its amazing features. This ketchup contains 50% less sugar and 50% less salt than regular Heinz Tomato Ketchup, making it a healthier option for you. The sweetener is sourced from natural sources and there are no artificial colours, flavours or preservatives. With no added sugar and salt, it's perfect for those who want to indulge in a burger & chips or even some grilled halloumi without worrying about consuming excessive salt or sugar. Heinz 50% Less Ketchup is a must-have in your kitchen.

What We Like
Healthier option
Natural sweetener
No artificial ingredients

Heinz Tomato Ketchup 50% less sugar and salt

76010606
1.76 pounds
Heinz Tomato Ketchup 50% less sugar and salt Cover
Heinz Tomato Ketchup 50% less sugar and salt, 800ml

Try Heinz 50% Less Ketchup, which contains 50% less sugar and salt than regular Heinz Tomato Ketchup. It is sweetened with natural sources and contains no artificial colours, flavours or preservatives. This ketchup is perfect for all your favourite foods, such as burgers, chips, flame-grilled chicken breast and side salad. With less sugar and salt, you can enjoy the same great taste while being more health-conscious. The natural sweetener and no artificial ingredients make it a great choice for those looking for a more natural option. The 800ml bottle is perfect for families or those who go through ketchup quickly.

What We Like
50% less sugar
50% less salt
No artificial ingredients
#TOP 6

Felix Ketchup with Stevia 435g, No Sugar Added, Low Carb

0.96 pounds
Felix Ketchup with Stevia 435g, No Sugar Added, Low Carb Cover
Felix Ketchup with Stevia 435g, No Sugar Added, Low Carb, Low Calories

Dr Will's Sugar Free Tomato Ketchup

Dr Will's Sugar Free Tomato Ketchup Cover
Dr Will's Tomato Ketchup Packed with Vine Ripened Tomatoes | Sugar Free | Tomato Sauce Sweetened Naturally | Vegan and Keto Friendly - 500 g (Pack of 2)

Dr Will's Ketchup is a sugar-free, vegan-friendly, and keto-friendly tomato sauce made from vine-ripened tomatoes, date paste, apple vinegar, and a blend of spices. The ketchup's versatile nature allows you to dollop, dip, or marinade it as you please. The squeezy bottle is family-friendly and easy to use. With no added sugar, the sauce contains only naturally occurring sugars, making it a healthy and natural choice for anyone. The sauce is packed with quality ingredients that have been carefully selected for the best possible taste, and it is an ideal condiment to add to your favourite foods.

What We Like
Sugar-free
Vegan-friendly
Keto-friendly

Dr Will's - Condiment Variety Pack

Dr Will's - Condiment Variety Pack Cover
Dr Will's - Condiment Variety Pack - All Natural Ketchup, BBQ Sauce and Classic Mayonnaise | Gluten Free & Dairy Free

Features
ALL NATURAL HIGH-QUALITY INGREDIENTS - At Dr Will's We Pride Ourselves On Only Sourcing And Using Natural And High-Quality Ingredients For Our Sauces, All Made With Real, Natural Ingredients.
MIXED PACK OF DR WILL'S SAUCES AND MAYOS - Tomato Ketchup, BBQ Sauce And Classic Mayonnaise.
FREE-RANGE EGGS - All Our Jars Of Dr Will's Mayonnaise Contain Free-Range Egg Yolk. We Ensure That We Use The Highest Quality Eggs And You Really Can Taste The Difference!
SWEETENED NATURALLY - Dr. Will's Is All About No Gunk, No Junk. We Sweeten Our Sauces Naturally With Dates - Much Healthier For You Without Compromising On Taste.
A BRITISH BRAND WITH UK HERITAGE - All Our Products Are Made In The UK With Carefully Chosen, High-Quality, Natural Ingredients - Based In London We Wanted To Ensure That Our Products Make For The Perfect Sauce, Dressing, Marinade Or Dip.

Real Good No Added Sugar Tomato Ketchup

Real Good Ketchup
96141328
1.97 x 2.36 x 5.12 inches
0.22 pounds
Real Good No Added Sugar Tomato Ketchup Cover
Real Good No Added Sugar Tomato Ketchup | Recyclable | Vegan | Natural | Gluten & Dairy Free | 310 g x 6 Bottles

Real Good Ketchup is a vegan and natural ketchup made with over 80% less salt than regular ketchups. It is made with sun-kissed Mediterranean tomatoes and has a 5-star taste. This ketchup is perfect for dipping, marinating, and cooking ingredients such as pizzas and crispy tofu. It is free from gluten and dairy, making it the best children's food product of 2021. Real Good Ketchup won the Times Condiment Taste Test and is a gold winner of the Food Talk Clean Eating Award. It is also suitable for reduced sugar/salt and diabetic diets. The bottle and lid are recyclable, so please wash after use and put in your local recycling bin to be sustainably made into industrial use.

What We Like
Vegan and natural ingredients
5-star taste
Over 80% less salt

Heinz Tomato Ketchup, 910 g

71582103
3.15 x 4.72 x 9.06 inches
2.01 pounds
Heinz Tomato Ketchup, 910 g Cover
Heinz Tomato Ketchup, 910 g (Pack of 1)

Heinz Ketchup is made from sun-ripened tomatoes, giving it a unique flavour that stands out from other ketchup brands. The recipe is vegan-friendly and does not contain any artificial colours, thickeners, flavours, or preservatives. The brand prides itself on growing tomatoes, not making them, which ensures that the ketchup is made with high-quality tomatoes. The packaging may vary, but the quality remains the same. With Heinz Ketchup, you can enjoy the delicious taste of tomatoes on your favourite foods, and rest assured that you are consuming a healthy and natural product.

What We Like
Unique flavour
No artificial ingredients
Vegan-friendly
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What is a healthier alternative to ketchup?

Salsa makes a great alternative to ketchup, because unlike ketchup which is loaded with high amounts of sugar, salt and fat, salsa is a relatively healthy food.

2. Is there a lot of sugar in ketchup?

Ketchup. Ketchup is one of the biggest culprits among condiments that are high in sugar. Just one tablespoon of Heinz Ketchup contains 4 grams of sugar, according to the brand's website.

3. How many calories are in Heinz Reduced sugar ketchup?

"Enjoy your favorite ketchup with 75% less sugar* and only 5 calories per serving! Where There's Happy, It Has to Be Heinz."

Editor's Notes

During our low sugar ketchup research, we found 37 low sugar ketchup products and shortlisted 10 quality products. We collected and analyzed 18,290 customer reviews through our big data system to write the low sugar ketchup list. We found that most customers choose low sugar ketchup with an average price of £4.94.

The low sugar ketchup are available for purchase. We have researched hundreds of brands and picked the top brands of low sugar ketchup, including HEINZ, Hunter & Gather, Felix, Dr Will's, Real Good Ketchup. The seller of top 1 product has received honest feedback from 998 consumers with an average rating of 4.8.

Written by
Kiera Browne Avatar

Kiera Browne served as chef and caterer in Purslane Restaurant for three years before establishing her restaurant. Kiera now owns two restaurants and a culinary school all over the United Kingdom. Kiera has featured in magazines and editorials, providing recipes for various dishes. Using her skills and knowledge in the culinary field, Kiera has published few pamphlets on preparing various cuisines.