Best TRIGGERPOINT Foam Rollers of 2025

Luke Dobson Avatar
Luke Dobson
Last Updated: 6 Feb 2025

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Foam Rollers by TRIGGERPOINT are a must-have for anyone looking to improve their flexibility, mobility, and overall muscle health. These high-quality foam rollers are designed to provide targeted massage and myofascial release, aiding in the recovery of tired muscles and reducing post-workout soreness. With a variety of sizes and densities available, TRIGGERPOINT foam rollers offer a range of options to suit individual needs. Whether you're a professional athlete or simply looking to improve your fitness routine, these foam rollers are a valuable tool to incorporate into your exercise regimen.

At a Glance: Our Top Picks

TriggerPoint Grid Foam Roller for Muscle Recovery Cover #TOP 1
TriggerPoint Grid Foam Roller for Muscle Recovery
ftb score rating icon 9.8
TriggerPoint Grid 2.0 Foam Roller for Larger Bodies Cover #TOP 2
TriggerPoint Grid 2.0 Foam Roller for Larger Bodies
ftb score rating icon 9.7
TriggerPoint Grid Travel Foam Roller 25cm Cover #TOP 3
TriggerPoint Grid Travel Foam Roller 25cm
ftb score rating icon 9.5

Top 10 TRIGGERPOINT Foam Rollers

TriggerPoint Grid Foam Roller for Muscle Recovery

15920
Black
TriggerPoint Grid Foam Roller for Muscle Recovery Cover
TriggerPoint Grid Foam Roller – Multi-Density Foam Surface, Firm Compression for Muscle Recovery, Pre/Post Workout Massage, Hollow Core, Trusted by Professionals, Free Online Videos, 33cm, Black

The TriggerPoint Grid Foam Roller is designed to aid in muscle recovery with its innovative hollow core and multi-density foam surface. This unique design mimics a massage therapist's hands, helping to relieve tension and discomfort. You can enhance your flexibility and circulation by using it pre or post-workout, which speeds up muscle repair. Its durable construction makes it lightweight and easy to clean, ensuring you can take it to the gym, home, or wherever you go, without hassle.

What We Like
Effective muscle recovery tool
Enhances flexibility and mobility
Durable and lightweight design
Easy to clean
Trusted by health professionals

TriggerPoint Grid 2.0 Foam Roller for Larger Bodies

TPT-GRD2B
Black
26''/66cm
TriggerPoint Grid 2.0 Foam Roller for Larger Bodies Cover
TriggerPoint Grid 2.0 Foam Roller – 66cm Extra-Firm Hollow Core for Larger Bodies, Deep Tissue Massage, Muscle Recovery & Pain Relief, Multi-Density Foam, EVA Surface, Compact & Durable, Black

The TriggerPoint Grid 2.0 is designed specifically for larger bodies, measuring 66cm for enhanced stability during your rolling sessions. Its deep tissue massage technology features a patented multi-density foam surface that effectively targets tight muscles and knots, much like a massage therapist's hands. This foam roller promotes recovery and flexibility by allowing tissue to aerate, which boosts blood flow to your muscles, helping to reduce soreness. With its durable hollow core construction, you can rely on it for repeated use without compromising on firmness.

What We Like
Extra-long for stability
Effective deep tissue massage
Enhances muscle recovery
Durable for heavy use
Suitable for all skill levels
#TOP 3

TriggerPoint Grid Travel Foam Roller 25cm

22123
Orange
One Size
TriggerPoint Grid Travel Foam Roller 25cm Cover
TriggerPoint Grid Travel 1.0 Foam Roller, 25cm - Compact, Travel-Friendly EVA Muscle Roller with Distrodensity® Zones, Hollow Core, Portable Design for On-The-Go Recovery and Mobility, Orange/Black

The TriggerPoint Grid Roller is designed for those on the move. Its compact 25cm size fits easily into gym bags and luggage, making it perfect for muscle recovery anywhere. The patented GRID pattern simulates the touch of a massage therapist, enhancing blood flow and promoting recovery. With durable EVA foam, it provides firm compression on tight muscles, helping to relieve tension effectively. Additionally, the hollow core design ensures it maintains its shape, offering long-lasting performance for users.

What We Like
Compact and travel-friendly
Simulates massage therapist's touch
Durable EVA foam for effective relief
Maintains shape with frequent use
Easy to clean surface
#TOP 4

TriggerPoint Grid X Extra-Firm Foam Roller

224000-B
Black
One Size
TriggerPoint Grid X Extra-Firm Foam Roller Cover
TriggerPoint Grid X Foam Roller – Extra-Firm Density for Deep Tissue Massage, Muscle Pain Relief & Recovery, Compact & Travel-Friendly, Sweat-Proof Surface, Supports 550 lbs/250 kg, 33cm, Black

The TriggerPoint Grid X Roller is designed for deep tissue massage, offering an extra-firm density that targets dense muscle tissue, helping to relieve intense aches and soreness. Its three-dimensional surface enhances recovery by promoting blood and oxygen flow, which is essential for muscle repair and flexibility after workouts. Constructed from durable, sweat-proof material, this roller is easy to clean and withstands heavy use. Additionally, its compact size makes it travel-friendly, allowing you to keep up with your recovery routine wherever you go.

What We Like
Effective for deep tissue relief
Improves recovery and flexibility
Durable and easy to clean
Compact and portable design
#TOP 5

TriggerPoint CARBON Deep Tissue Foam Roller

04432
Black
13-Inch
TriggerPoint CARBON Deep Tissue Foam Roller Cover
TriggerPoint Carbon Deep Tissue Foam Roller, 13-Inch,Black

The TriggerPoint CARBON Roller is designed to alleviate muscle soreness and enhance mobility. Its extra firm, high-profiled nodules penetrate deep into your connective tissue, providing targeted relief where you need it most. The flat surface between the nodules allows for effective soft tissue manipulation, which enhances nutrient flow to your muscles. For optimal results, it is recommended to use the roller before and after physical activities, especially if you have dense muscle tissue.

What We Like
Deep tissue relief
Enhances nutrient flow
Ideal for dense muscle tissue
Extra firm design
#TOP 6

TriggerPoint Eco-Friendly Foam Roller 33cm

22386
Grey
One Size
TriggerPoint Eco-Friendly Foam Roller 33cm Cover
TriggerPoint Recycled Grid 1.0 Foam Roller, 33cm - Eco-Friendly EVA Muscle Roller with Distrodensity® Zones, Hollow Core, 80% Recycled Materials, 225kg Weight Limit for Muscle Recovery

The TriggerPoint Foam Roller is designed for effective muscle recovery while being eco-friendly, as it is made from 80% recycled materials. Its unique three-dimensional surface allows your tissues to aerate during use, promoting essential blood and oxygen flow for muscle repair. The proprietary Distrodensity Zones mimic the hands of a massage therapist, providing targeted relief for tight muscles. Additionally, its firmer design offers superior muscle compression, enhancing your recovery experience significantly.

What We Like
Eco-friendly materials
Promotes muscle repair
Targeted massage experience
Superior muscle compression
Durable construction
#TOP 7

TriggerPoint CORE Multi-Density Foam Roller

3328
Gray
12-Inch
TriggerPoint CORE Multi-Density Foam Roller Cover
TriggerPoint CORE Multi-Density Solid Foam Roller with Free Online Instructional Videos

The TriggerPoint CORE Roller is designed for durability, featuring a solid-core made of EVA foam that outlasts standard polypropylene rollers. Its versatile 12-inch length is ideal for targeting most muscle groups, making it a great choice for your workout routine. This roller provides moderate compression, offering just the right amount of support for effective muscle relief. Additionally, international products may have different terms and specifications, so it's essential to check compatibility before purchase.

What We Like
Durable EVA foam construction
Versatile 12-inch length
Moderate compression for muscle relief
Suitable for various muscle groups
#TOP 8

TRIGGERPOINT Recycled Foam Roller for Recovery

10970
Blue
TRIGGERPOINT Recycled Foam Roller for Recovery Cover
TRIGGERPOINT Recycled Grid Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch), Blue

The TRIGGERPOINT Foam Roller is designed with sustainability in mind, made from 80% recycled materials. Its hard hollow core provides a firmer experience compared to traditional foam rollers, giving you better support during your exercises. The three-dimensional surface promotes tissue aeration as you roll, enhancing blood flow and oxygen delivery to your muscles. This is essential for muscle recovery and repair. Additionally, you gain access to a free online library of instructional videos, helping you maximise the benefits of foam rolling.

What We Like
Eco-friendly materials used
Firmer than traditional rollers
Promotes muscle recovery
Enhances blood flow
Includes instructional videos
#TOP 9

TriggerPoint Grid Vibe Plus Foam Roller

03339
Black
One Size
TriggerPoint Grid Vibe Plus Foam Roller Cover
TriggerPoint Grid Vibe Plus 30cm Vibrating Foam Roller,High-Density EVA,4 Vibration Frequencies for Pain Relief, Muscle Relaxation & Faster Recovery, Cordless & Rechargeable, Portable, Compact Design

The TriggerPoint Grid Vibe Plus is a versatile vibrating foam roller that features four vibration frequencies, allowing you to personalise your pain relief and muscle relaxation experience. The high-density EVA foam mimics a massage therapist's hands, enhancing blood flow and speeding up muscle recovery. Its portable and rechargeable design ensures up to two hours of use on a single charge, making it ideal for both home and travel. With a compact size, it provides targeted deep tissue compression, perfect for easing tight muscles and improving flexibility before and after workouts.

What We Like
Customisable vibration settings
Durable high-density foam
Portable and lightweight
Rechargeable with long battery life
Effective deep tissue relief
#TOP 10

TriggerPoint Nano Foot Roller for Pain Relief

226000-O
Orange
One Size
TriggerPoint Nano Foot Roller for Pain Relief Cover
TriggerPoint Nano Foot Roller – Ultra-Compact Foam Roller for Foot and Forearm Pain Relief, Lightweight, Portable, Improves Flexibility & Blood Flow, Ideal for Muscle Aches, Tension, and Circulation

The TriggerPoint Nano Roller is designed to provide targeted pain relief for your feet and forearms. Its ultra-compact size allows you to easily carry it wherever you go, whether to the gym or the office. The massage therapist-inspired raised foam tips mimic the sensation of a professional massage, helping to improve blood circulation and enhance your mobility. Additionally, the dense foam surface aids in faster recovery, reducing soreness and improving your muscle health after exercise or daily activities.

What We Like
Compact and portable design
Effective for muscle pain relief
Improves blood circulation
Mimics massage therapist techniques
Durable and easy to clean
Buying Guide Image
Editor's Notes

During our TRIGGERPOINT foam roller research, we found 28 TRIGGERPOINT foam roller products and shortlisted 10 quality products. We collected and analyzed 193,858 customer reviews through our big data system to write the TRIGGERPOINT foam rollers list. We found that most customers choose TRIGGERPOINT foam rollers with an average price of £31.29.

The TRIGGERPOINT foam rollers are available for purchase. The top 10 picks range in price from a low of £19.00 to a high of £129.00, find the one that fits your budget.

Written by
Luke Dobson Avatar

Luke is a runner, a climber, hiker, hunter, and a lot more. Luke Dobson is Celtic-born and has lived most of his life in Scotland. However, his sporting endeavours have taken him to several countries around Europe. He serves as a tour guide for countless companies and owns a couple of gyms and recreational centres in Scotland. Luke Dobson is proficient in 7 different languages. He maintains many sport article columns where he shares his wealth of experience in the sport industry.