Best TRIGGERPOINT Foam Rollers of 2026

Luke Dobson Avatar
Luke Dobson
Last Updated: 9 Feb 2026

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Foam Rollers by TRIGGERPOINT are a must-have for anyone looking to improve their flexibility, mobility, and overall muscle health. These high-quality foam rollers are designed to provide targeted massage and myofascial release, aiding in the recovery of tired muscles and reducing post-workout soreness. With a variety of sizes and densities available, TRIGGERPOINT foam rollers offer a range of options to suit individual needs. Whether you're a professional athlete or simply looking to improve your fitness routine, these foam rollers are a valuable tool to incorporate into your exercise regimen.

At a Glance: Our Top Picks

TriggerPoint Grid Foam Roller for Muscle Recovery Cover #TOP 1
TriggerPoint Grid Foam Roller for Muscle Recovery
ftb score rating icon 9.8
TriggerPoint Grid 2.0 Foam Roller for Larger Bodies Cover #TOP 2
TriggerPoint Grid 2.0 Foam Roller for Larger Bodies
ftb score rating icon 9.7
TriggerPoint Grid Foam Roller for Muscle Recovery Cover #TOP 3
TriggerPoint Grid Foam Roller for Muscle Recovery
ftb score rating icon 9.5

Top 10 TRIGGERPOINT Foam Rollers

#TOP 1

TriggerPoint Grid Foam Roller for Muscle Recovery

15920
Black
TriggerPoint Grid Foam Roller for Muscle Recovery Cover
TriggerPoint Grid 1.0 Hollow Core Foam Roller - Increase Circulation and Improve Mobility,Patented Grid Pattern for Muscle Recovery,Durable, Sweat Resistant, Easy to Clean,84cm x 36cm,Black

The TriggerPoint Grid Foam Roller is designed to aid in muscle recovery with its innovative hollow core and multi-density foam surface. This unique design mimics a massage therapist's hands, helping to relieve tension and discomfort. You can enhance your flexibility and circulation by using it pre or post-workout, which speeds up muscle repair. Its durable construction makes it lightweight and easy to clean, ensuring you can take it to the gym, home, or wherever you go, without hassle.

What We Like
Effective muscle recovery tool
Enhances flexibility and mobility
Durable and lightweight design
Easy to clean
Trusted by health professionals
#TOP 2

TriggerPoint Grid 2.0 Foam Roller for Larger Bodies

TPT-GRD2B
Black
TriggerPoint Grid 2.0 Foam Roller for Larger Bodies Cover
TriggerPoint Grid 2.0 Hollow Core Foam Roller - Long Size for Massaging Large Areas of The Body,Firmer Than Traditional Foam Rollers for Muscle Recovery,Water and Sweat Resistant,66cm x 14cm,Black

The TriggerPoint Grid 2.0 is designed specifically for larger bodies, measuring 66cm for enhanced stability during your rolling sessions. Its deep tissue massage technology features a patented multi-density foam surface that effectively targets tight muscles and knots, much like a massage therapist's hands. This foam roller promotes recovery and flexibility by allowing tissue to aerate, which boosts blood flow to your muscles, helping to reduce soreness. With its durable hollow core construction, you can rely on it for repeated use without compromising on firmness.

What We Like
Extra-long for stability
Effective deep tissue massage
Enhances muscle recovery
Durable for heavy use
Suitable for all skill levels
#TOP 3

TriggerPoint Grid Foam Roller for Muscle Recovery

Orange
TriggerPoint Grid Foam Roller for Muscle Recovery Cover
TriggerPoint Grid 1.0 Hollow Core Foam Roller - Increase Circulation and Improve Mobility,Patented Grid Pattern for Muscle Recovery,Durable, Sweat Resistant, Easy to Clean,84cm x 36cm,Orange

The TriggerPoint Grid Roller is designed to aid muscle recovery with its patented hollow core and multi-density foam surface. This unique feature mimics the hands of a massage therapist, helping to relieve tension effectively. It enhances flexibility and circulation, making it ideal for pre and post-workout recovery, so you can enjoy faster muscle repair. Additionally, it is made from durable EVA foam, ensuring it retains its shape and is lightweight for easy transport, whether at home or in the gym.

What We Like
Effective muscle recovery tool
Enhances flexibility and circulation
Durable and lightweight design
Trusted by professionals
#TOP 4

TriggerPoint Grid X Extra-Firm Foam Roller

224000-B
Black / Black
One Size
TriggerPoint Grid X Extra-Firm Foam Roller Cover
TriggerPoint Grid X Hollow Core Foam Roller - Deep-Tissue Muscle Recovery & Mobility,Twice as Firm as Original Grid Foam Roller, Travel Friendly and Easy to Clean,33cm x 13cm,Black

The TriggerPoint Grid X Roller is designed for deep tissue massage, offering an extra-firm density that targets dense muscle tissue, helping to relieve intense aches and soreness. Its three-dimensional surface enhances recovery by promoting blood and oxygen flow, which is essential for muscle repair and flexibility after workouts. Constructed from durable, sweat-proof material, this roller is easy to clean and withstands heavy use. Additionally, its compact size makes it travel-friendly, allowing you to keep up with your recovery routine wherever you go.

What We Like
Effective for deep tissue relief
Improves recovery and flexibility
Durable and easy to clean
Compact and portable design
#TOP 5

TriggerPoint Grid Travel Foam Roller 1.0

22124
Black
One Size
TriggerPoint Grid Travel Foam Roller 1.0 Cover
TriggerPoint Grid Travel Hollow Core Foam Roller - Increase Circulation and Improve Mobility,Patented Grid Pattern for Muscle Recovery,Portable, Durable, Sweat Resistant,25cm x 11cm,Black/Lime

The TriggerPoint Grid Travel is a compact foam roller designed for on-the-go muscle recovery and mobility. Its 25cm length fits easily into gym bags and luggage, making it convenient for travel. The patented GRID pattern mimics a massage therapist's touch, helping to enhance blood flow and speed up recovery. With firm compression from durable EVA foam, it effectively targets tight muscles and knots, providing relief for muscle tension. The hollow core design ensures that the roller keeps its shape, even with frequent use, making it a reliable choice for your fitness routine.

What We Like
Compact and travel-friendly design
Mimics massage therapist's touch
Effective relief for muscle tension
Durable and long-lasting performance
Easy to clean and maintain
#TOP 6

TriggerPoint Eco-Friendly Foam Roller 33cm

22386
Grey
One Size
TriggerPoint Eco-Friendly Foam Roller 33cm Cover
TriggerPoint Recycled Grid Hollow Core Foam Roller - for Muscle Recovery and Mobility,Made with 80% Recycled Materials,Sweat Resistant, Easy to Clean, Durable and Lightweight,33cm x 13cm,Blue

The TriggerPoint Foam Roller is designed for effective muscle recovery while being eco-friendly, as it is made from 80% recycled materials. Its unique three-dimensional surface allows your tissues to aerate during use, promoting essential blood and oxygen flow for muscle repair. The proprietary Distrodensity Zones mimic the hands of a massage therapist, providing targeted relief for tight muscles. Additionally, its firmer design offers superior muscle compression, enhancing your recovery experience significantly.

What We Like
Eco-friendly materials
Promotes muscle repair
Targeted massage experience
Superior muscle compression
Durable construction
#TOP 7

TriggerPoint Grid Travel Foam Roller 25cm

22123
Orange
One Size
TriggerPoint Grid Travel Foam Roller 25cm Cover
TriggerPoint Grid Travel Hollow Core Foam Roller - Increase Circulation and Improve Mobility,Patented Grid Pattern for Muscle Recovery,Portable, Durable, Sweat Resistant,25cm x 11cm,Orange/Black

The TriggerPoint Grid Roller is designed for those on the move. Its compact 25cm size fits easily into gym bags and luggage, making it perfect for muscle recovery anywhere. The patented GRID pattern simulates the touch of a massage therapist, enhancing blood flow and promoting recovery. With durable EVA foam, it provides firm compression on tight muscles, helping to relieve tension effectively. Additionally, the hollow core design ensures it maintains its shape, offering long-lasting performance for users.

What We Like
Compact and travel-friendly
Simulates massage therapist's touch
Durable EVA foam for effective relief
Maintains shape with frequent use
Easy to clean surface
#TOP 8

TriggerPoint CORE Multi-Density Foam Roller

3328
Gray
12-Inch
TriggerPoint CORE Multi-Density Foam Roller Cover
TriggerPoint CORE Multi-Density Solid Foam Roller with Free Online Instructional Videos

The TriggerPoint CORE Roller is designed for durability, featuring a solid-core made of EVA foam that outlasts standard polypropylene rollers. Its versatile 12-inch length is ideal for targeting most muscle groups, making it a great choice for your workout routine. This roller provides moderate compression, offering just the right amount of support for effective muscle relief. Additionally, international products may have different terms and specifications, so it's essential to check compatibility before purchase.

What We Like
Durable EVA foam construction
Versatile 12-inch length
Moderate compression for muscle relief
Suitable for various muscle groups
#TOP 9

TriggerPoint GRID Foam Roller 13-Inch Grey Camo

Grey Camo
TriggerPoint GRID Foam Roller 13-Inch Grey Camo Cover
TriggerPoint GRID Foam Roller with Free Online Instructional Videos, Original (13-Inch), Grey Camo

The TriggerPoint GRID Foam Roller offers a patented design with a multi-density exterior over a sturdy hollow core, giving you effective muscle relief and support. Made from durable materials, it keeps its shape even after frequent use, so you can rely on it for long-term recovery. Trusted by therapists, coaches, and athletes alike, this roller helps improve flexibility and eases muscle pain, making it a handy tool for your fitness or rehabilitation routine. With the TriggerPoint GRID Foam Roller, you get professional-grade muscle care at your fingertips.

What We Like
Durable, long-lasting material
Multi-density for effective relief
Trusted by professionals
Improves flexibility and recovery
#TOP 10

TRIGGERPOINT Channel Foam Roller 13 Inch Black

04471
Black
TRIGGERPOINT Channel Foam Roller 13 Inch Black Cover
TRIGGERPOINT CHANNEL Foam Roller 13 inch,Black

The TRIGGERPOINT Channel Roller features a unique hollow core with a recessed channel, allowing you to apply direct pressure while avoiding sensitive areas or focusing on specific muscles. This design helps you target muscle groups more effectively during your recovery. The roller evenly compresses muscles to rehydrate tissues and improve your mobility, making it ideal for post-workout recovery sessions. Made from sweat-resistant materials, it offers a targeted total-body massage to enhance your comfort and convenience. Plus, you get free access to expert online videos, guiding you on the best foam rolling techniques.

What We Like
Unique recessed channel design
Even muscle compression
Sweat-resistant material
Free expert video access
Buying Guide Image
Editor's Notes

During our TRIGGERPOINT foam roller research, we found 31 TRIGGERPOINT foam roller products and shortlisted 10 quality products. We collected and analyzed 320,100 customer reviews through our big data system to write the TRIGGERPOINT foam rollers list. We found that most customers choose TRIGGERPOINT foam rollers with an average price of £30.92.

The TRIGGERPOINT foam rollers are available for purchase. The top 10 picks range in price from a low of £21.00 to a high of £63.00, find the one that fits your budget.

Written by
Luke Dobson Avatar

Luke is a runner, a climber, hiker, hunter, and a lot more. Luke Dobson is Celtic-born and has lived most of his life in Scotland. However, his sporting endeavours have taken him to several countries around Europe. He serves as a tour guide for countless companies and owns a couple of gyms and recreational centres in Scotland. Luke Dobson is proficient in 7 different languages. He maintains many sport article columns where he shares his wealth of experience in the sport industry.