Best Ankle Weights for Men of 2025

Luke Dobson Avatar
Luke Dobson
Last Updated: 7 Feb 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Ankle weights are a popular fitness accessory designed to enhance workouts and increase the intensity of exercises. These adjustable weights can easily be strapped around the ankles, providing resistance and helping to tone and strengthen the lower body muscles. They are particularly beneficial for men looking to build leg strength, improve balance, and boost endurance. Whether used during cardio activities, such as running or hiking, or as part of a strength training routine, ankle weights can help men take their fitness goals to the next level.

At a Glance: Our Top Picks

Adjustable 3 in 1 Ankle Wrist Weights Cover #TOP 1
Adjustable 3 in 1 Ankle Wrist Weights
ftb score rating icon 9.9
Cozlow Adjustable Ankle & Wrist Weights Cover #TOP 2
Cozlow Adjustable Ankle & Wrist Weights
ftb score rating icon 9.8
Gallant 2.5kg Adjustable Ankle Weights Cover #TOP 3
Gallant 2.5kg Adjustable Ankle Weights
ftb score rating icon 9.6

Top 10 Ankle Weights for Men

Adjustable 3 in 1 Ankle Wrist Weights

Anchor's
Black
2.5KG X 2= 5KG
Adjustable 3 in 1 Ankle Wrist Weights Cover
3 in 1 Ankle Wrist Weights Straps pair set for Women Men Fitness, Walking, Jogging, Gym Arm Leg Hand Exercise, Resistance Training, Physical Therapy - Adjustable Weight Options 0.45kg 1kg 2kg 3kg 5kg

The Anchor's Ankle Wrist Weights are designed for versatile use in fitness activities. With adjustable weights ranging from 0.45kg to 1.50kg, you can easily tailor your workout intensity by adding or removing weighted bars. The comfortable fit is ensured by long Velcro straps, allowing you to secure them snugly around your wrists or ankles, making them perfect for anyone, from beginners to professionals. Made from high-quality neoprene fabric, they are both durable and soft, providing a pleasant experience during your exercises.

What We Like
Customisable weight options
Comfortable and secure fit
Durable neoprene construction
Portable for use anywhere

Cozlow Adjustable Ankle & Wrist Weights

COZLOW
CL-WWTS1lbBK1PR
Black
Cozlow Adjustable Ankle & Wrist Weights Cover
Cozlow Ankle & Wrist Weights for Men & Women (Set of 2, 1 lb each), Adjustable Silicone Workout Bands for Fitness & Strength Training, Wearable Leg & Cuff Weight Straps for Yoga, Dance, Gym & Running

The Cozlow Ankle & Wrist Weights are designed to enhance your workouts by increasing the weight of your arms and legs, ultimately boosting the intensity of your fitness routine. These versatile weights can help you burn more fat and build muscle across various activities, from jogging to yoga. With a soft and comfortable elastic strap, they provide a secure fit, ensuring the weights stay attached during use. Made from premium materials, these weights are durable and waterproof, allowing you to exercise without worrying about perspiration.

What We Like
Enhances workout intensity
Versatile for different activities
Comfortable and secure fit
Durable, waterproof design

Gallant 2.5kg Adjustable Ankle Weights

2.5kg x2
Black
2.5kg x2
Gallant 2.5kg Adjustable Ankle Weights Cover
Gallant 2.5kg Ankle Weights For Women and Men - Wrist Weights 2.5kg Set, Soft Neoprene Touch, Leg Weights For Running Walking Exercise Pilates Equipment, Arm Weights, Ankle Weights 2.5kg

The Gallant Ankle Weights are designed to enhance your workout by adding resistance, making your exercises more effective. With options ranging from 0.5kg to 3kg, you can choose the right weight to match your fitness goals, whether for endurance or strength training. The soft neoprene fabric ensures a comfortable fit, preventing any rubbing or hair pulling during use. Additionally, the secure straps allow for easy fastening, giving you the freedom to move without discomfort while you exercise.

What We Like
Enhances workout effectiveness
Various weight options available
Comfortable neoprene material
Secure and adjustable straps
Portable for on-the-go use
#TOP 4

PROIRON Reflective Ankle Weights Set for Fitness

PRO-FZSD01-3
c. 1.5kg x 2
1.5 kg x 2
PROIRON Reflective Ankle Weights Set for Fitness Cover
PROIRON Ankle Weights Wrist Leg Weights for Women Men 0.5kg-2kg in Pair Reflective Ankle Weight Set for Fitness Exercise Jogging Aerobics

The PROIRON Ankle Weights offer ultimate comfort with high-quality iron sand, ensuring a snug fit without bulkiness. Their breathable and soft design prevents friction and irritation, making them ideal for various activities like fitness classes and walking. You will appreciate the various weight options, ranging from 0.5 kg to 2 kg, which can be adjusted to your size for a secure fit. Plus, the reflective trim enhances your safety during outdoor workouts while adding a stylish touch.

What We Like
Comfortable and snug fit
Breathable and anti-slip design
Customisable weight options
Reflective for safety
#TOP 5

Xn8 Adjustable Ankle and Wrist Weights

Black
Xn8 Adjustable Ankle and Wrist Weights Cover
Xn8 Ankle Weights Adjustable, Neoprene Wrist and Ankle Strap Set, Leg Weights for Women, Weights for Men and Women, Fitness, Running, Jogging, Walking, Wrist Weights for Men & Women

The Xn8 Ankle Weights are designed to enhance your fitness routine by adding resistance to activities like walking and jogging. Made from breathable and stretchy nylon fabric, they offer comfort during even the longest workouts. The robust loop straps make them easy to put on and take off, ensuring they stay securely in place while you move. With adaptable weights ranging from 0.5kg to 3kg, you can easily adjust the resistance to suit your needs, helping you to achieve better physical outcomes.

What We Like
Comfortable breathable material
Adjustable weight options
Easy to wear and remove
Secure fit during activities

USINGFIT Adjustable Ankle and Wrist Weights

USINGFIT
US2040101ENBL
Black
USINGFIT Adjustable Ankle and Wrist Weights Cover
USINGFIT Ankle Weights Set for Men Wrist Weights for Women 2 * 0.5Kg / 2 * 1Kg / 2 * 1.5Kg / 2 * 2Kg / 2 * 3Kg Hand Leg Weight for Kids Sandbags Gym Fitness Running Walking

The USINGFIT Weights Set is perfect for enhancing your workouts, whether at home or outdoors. Sold as pairs, these weights come in various options, allowing you to choose the right level for your fitness needs. Made from soft, elastic fabric, they ensure maximum comfort by absorbing moisture and remaining breathable, preventing skin irritation. The strong straps provide a snug fit, ensuring that the weights stay securely in place as you move. Their compact design makes them versatile for use on both ankles and wrists, allowing for flexibility during exercises.

What We Like
Customisable weight options
Comfortable and breathable fabric
Snug and secure fit
Versatile for various exercises

Sportneer Adjustable Ankle Weights Set

black
4.5kg
Sportneer Adjustable Ankle Weights Set Cover
Sportneer Ankle Weight, Adjustable Ankle Weights Set, Wrist Strap, 0.45 kg - 2.3 kg (per ankle) / 0.9-4.5 kg (per pair), 2 Packs, Neoprene, Modern

The Sportneer Ankle Weights offer adjustable weights, allowing you to customise your workout intensity by adding or removing small sandbags. You can choose from weights ranging from 0.9 kg to 4.5 kg, making them ideal for beginners who wish to gradually increase their strength training. Designed to fit comfortably, these weights feature adjustable Velcro straps for a secure fit on any wrist or ankle. Made from robust neoprene, they ensure durability while providing extra padding for comfort during your exercises.

What We Like
Customisable weight options
Comfortable neoprene material
Secure Velcro straps
Suitable for various workouts
Perfect for beginners
#TOP 8

Xn8 Neoprene Ankle Weights for Fitness

Black
Xn8 Neoprene Ankle Weights for Fitness Cover
Xn8 Neoprene Ankle Weights Strap 0.5kg-3kg Pair, Legs Weight For Running, Jogging, Walking, Aerobics, Fitness Exercise, Gymnastics, Workout, Pair of Ankle Weights for Men & Women

The Xn8 Ankle Weights are designed to enhance your workouts by adding resistance to your walking, running, and jogging routines, helping you achieve superior fitness results. Crafted from premium soft and breathable neoprene fabric, they ensure comfort during use, allowing you to focus on your training. The practical and secure design keeps the weights firmly in place, ensuring an uninterrupted workout experience. With various weight options available, you can choose the right level of resistance to suit your fitness goals.

What We Like
Boosts workout intensity
Comfortable neoprene fabric
Secure and ergonomic design
Multiple weight options available
Adjustable fit for all users
#TOP 9

Vailge Adjustable Ankle Weights for Fitness

Black
Vailge Adjustable Ankle Weights for Fitness Cover
Ankle Weights Adjustable Leg Weights for Fitness Jogging Walking Exercise, Ankle Weights Women men, Wrist and Ankle Weights (Black, 1.5KG Pair=(1.5x2=3KG))

The Vailge Ankle Weights are designed for versatility and comfort during workouts. With adjustable weights, you can easily customise the resistance to suit your fitness level, enhancing your training experience. The durable mercerized fabric is soft and breathable, ensuring comfort while absorbing moisture and sweat quickly. The sturdy adjustable strap provides a secure fit, preventing slippage during exercises. These weights are suitable for both men and women, making them an excellent addition to any fitness routine.

What We Like
Adjustable weight for customised resistance
Comfortable, breathable fabric
Secure, non-slip fit
Suitable for all fitness levels

ProsourceFit Adjustable Ankle and Wrist Weights

ps-1231-aw-red
One Size
ProsourceFit Adjustable Ankle and Wrist Weights Cover
ProsourceFit Ankle/Wrist and Arm/Leg Weights Set of 2, Adjustable Strap 1 lb-5 lb, Adjustable Weight 15 lb, 10 lb, 7 lb for Men and Women, Red

The ProsourceFit Weights Set is designed to help you improve muscle tone while providing a comfortable fit. Made from soft neoprene, these weights wrap snugly around your ankles, allowing you to focus on your workout without distraction. The adjustable Velcro straps ensure a secure and customised fit, accommodating different sizes. With weight options ranging from 1 to 5 lbs, you can gently strengthen your muscles, making them ideal for those recovering from injuries or looking to gradually increase strength.

What We Like
Improves muscle tone
Comfortable neoprene material
Customisable fit with Velcro
Gentle on joints
Durable construction
Buying Guide Image
Editor's Notes

During our ankle weight for men research, we found 306 ankle weight for men products and shortlisted 10 quality products. We collected and analyzed 82,676 customer reviews through our big data system to write the ankle weights for men list. We found that most customers choose ankle weights for men with an average price of £17.17.

The ankle weights for men are available for purchase. We have researched hundreds of brands and picked the top brands of ankle weights for men, including Anchor's, COZLOW, Gallant, PROIRON, Xn8 Sports. The seller of top 1 product has received honest feedback from 1,029 consumers with an average rating of 4.6.

Written by
Luke Dobson Avatar

Luke is a runner, a climber, hiker, hunter, and a lot more. Luke Dobson is Celtic-born and has lived most of his life in Scotland. However, his sporting endeavours have taken him to several countries around Europe. He serves as a tour guide for countless companies and owns a couple of gyms and recreational centres in Scotland. Luke Dobson is proficient in 7 different languages. He maintains many sport article columns where he shares his wealth of experience in the sport industry.