Best Dual Sided Yoga Mats of 2025

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Dual Sided Yoga Mats are a unique type of yoga mat that are designed to provide maximum comfort and stability during yoga sessions. These mats have two different sides, each with a different texture and level of grip. One side is usually made of a non-slip material that provides a strong grip, while the other side is often made of a softer, more cushioned material that provides extra support and comfort. These mats are perfect for yoga enthusiasts who want to stabilise their practice and improve their poses without worrying about slipping or sliding.
At a Glance: Our Top Picks
Top 6 Dual Sided Yoga Mats
HACER 6mm Dual-Sided Non-Slip Yoga Mat
The HACER Yoga Mat offers optimal 6mm thickness for comfort and support during your yoga and fitness routines. This unisex mat caters to all users, making it a great choice for anyone, regardless of their fitness level. With its non-slip and tear-resistant features, you can focus on your practice without the worry of slipping or tearing, ensuring safety during each session. Versatile in performance, this mat is suitable for yoga, pilates, stretching, or intense workouts, helping you achieve your fitness goals effectively.
Les Mills MBX MAT for Yoga and Exercise
The Les Mills MBX MAT is a versatile exercise mat designed for both yoga and dynamic workouts. Its dual-sided surfaces provide excellent functionality; the red side offers stability for yoga poses, while the grey side features an anti-slip coating, ensuring you remain securely grounded during your most intense sessions. The mat's high-density eco-PVC material cushions hard floors, making it comfortable for bare feet or hands. Cleaning is hassle-free, allowing you to maintain a hygienic workout space with ease.
Fitness Mad Eco Friendly TPE Exercise Mat
The Fitness Mad TPE Mat is crafted from eco-friendly TPE synthetic rubber, making it a safe choice for your workouts. At 15mm thick, it provides enhanced comfort and support for your spine and knees, relieving stress during stretches. Its multi-purpose design makes it perfect for Pilates, yoga, and general gym activities, even in tight spaces. Additionally, the non-slip surface ensures stability during your exercises, giving you confidence in your movements whether at home or in a studio.
Overmont TPE Yoga Mat with Carry Strap
The Overmont Yoga Mat offers a spacious 183 x 61 cm surface, allowing you to move freely during your Pilates and stretching routines. Crafted from superior TPE material, it ensures a non-toxic and comfortable experience while providing excellent slip resistance. The dual-sided non-slip design enhances stability, giving you confidence during challenging poses. Additionally, its 8mm thickness provides optimal cushioning, protecting your joints and spine for a pain-free workout. This mat is perfect for anyone looking to improve their yoga practice.
Gogokiwi Foldable Eco-Friendly Yoga Mat
The Gogokiwi Yoga Mat is designed to adapt to your exercise needs with its foldable design, allowing for thickness options of 1/4" and 1/2". You can customise the cushioning for your workouts, enhancing comfort for your elbows and knees. The eco-friendly material ensures that you can exercise sustainably without sacrificing quality. Additionally, the integrated centre alignment line helps you maintain proper posture and balance, maximising the effectiveness of your yoga or fitness sessions.
Sweet Sweat Dual Sided Yoga Mat
The Sweet Sweat Yoga Mat is perfect for your active workouts and yoga sessions. With a generous size of 72 inches by 24 inches, you have ample space for stretching and movement. Its dual-sided textures allow you to choose a style that matches your workout mood. The high-density cushion, with 6mm thickness, provides exceptional comfort and support, ensuring you maintain balance during any exercise. Additionally, the lightweight carrier strap makes it easy to transport, whether you're heading to the gym or practising outdoors.
Frequently Asked Questions (FAQs)
1. Is there a difference between a fitness mat and a yoga mat?
Yoga mats made with PVC material are preferred by some experts because it offers the right level of stickiness and a slightly softer texture. Exercise mats, on the other hand, are designed to be thicker for those who do not want to feel close to the ground.
2. Which is the front side of yoga mat?
Yoga mats often have a bumpier side on which to practice. If both sides of your mat are bumpy, look for the one with more pronounced bumps, as this is likely the side that should be face up. The exception to this rule are mats that feature a microfiber, towel-like side and a classic nubby, rubbery side.
3. What is the best thickness for a yoga mat?
Yoga Mat Thickness and Weight If you're not sure where to start, choose a mat that's about 1/8-in. thick (or 3.175 mm), a pretty standard thickness. These mats are excellent for those in a strong, flowing practice. They allow solid contact with the floor, which helps with stability during a variety of poses.
During our dual sided yoga mat research, we found 177 dual sided yoga mat products and shortlisted 6 quality products. We collected and analyzed 6,299 customer reviews through our big data system to write the dual sided yoga mats list. We found that most customers choose dual sided yoga mats with an average price of £17.11.
The dual sided yoga mats are available for purchase. We have researched hundreds of brands and picked the top brands of dual sided yoga mats, including HACER, Les Mills, Fitness Mad, OVERMONT, GoGoKIWI. The seller of top 1 product has received honest feedback from 152 consumers with an average rating of 3.2.

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