Best Dual Sided Yoga Mats of 2025

Luke Dobson Avatar
Luke Dobson
Last Updated: 10 Feb 2025

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Dual Sided Yoga Mats are a unique type of yoga mat that are designed to provide maximum comfort and stability during yoga sessions. These mats have two different sides, each with a different texture and level of grip. One side is usually made of a non-slip material that provides a strong grip, while the other side is often made of a softer, more cushioned material that provides extra support and comfort. These mats are perfect for yoga enthusiasts who want to stabilise their practice and improve their poses without worrying about slipping or sliding.

At a Glance: Our Top Picks

HACER 6mm Dual-Sided Non-Slip Yoga Mat Cover #TOP 1
HACER 6mm Dual-Sided Non-Slip Yoga Mat
ftb score rating icon 9.8
Les Mills MBX MAT for Yoga and Exercise Cover #TOP 2
Les Mills MBX MAT for Yoga and Exercise
ftb score rating icon 9.7
Fitness Mad Eco Friendly TPE Exercise Mat Cover #TOP 3
Fitness Mad Eco Friendly TPE Exercise Mat
ftb score rating icon 9.5

Top 6 Dual Sided Yoga Mats

#TOP 1

HACER 6mm Dual-Sided Non-Slip Yoga Mat

HACER
HC-YM-01
Yellow/Green
HACER 6mm Dual-Sided Non-Slip Yoga Mat Cover
HACER Yoga Mat 6mm Thickness Unisex Dual-Sided Non-Slip Anti-Tear EVA Exercise Mats for Pilates Stretching Floor & Fitness Workouts- Yellow/Green

The HACER Yoga Mat offers optimal 6mm thickness for comfort and support during your yoga and fitness routines. This unisex mat caters to all users, making it a great choice for anyone, regardless of their fitness level. With its non-slip and tear-resistant features, you can focus on your practice without the worry of slipping or tearing, ensuring safety during each session. Versatile in performance, this mat is suitable for yoga, pilates, stretching, or intense workouts, helping you achieve your fitness goals effectively.

What We Like
Comfortable 6mm cushioning
Non-slip for safety
Versatile for various workouts
Lightweight and portable
#TOP 2

Les Mills MBX MAT for Yoga and Exercise

Les Mills
MBXMAT01
gray
Les Mills MBX MAT for Yoga and Exercise Cover
Les Mills™ MBX MAT™ Dual Sided Exercise Mat, 70 x 24 inches, For Yoga and Dynamic Exercise Training At Home Or In Gym

The Les Mills MBX MAT is a versatile exercise mat designed for both yoga and dynamic workouts. Its dual-sided surfaces provide excellent functionality; the red side offers stability for yoga poses, while the grey side features an anti-slip coating, ensuring you remain securely grounded during your most intense sessions. The mat's high-density eco-PVC material cushions hard floors, making it comfortable for bare feet or hands. Cleaning is hassle-free, allowing you to maintain a hygienic workout space with ease.

What We Like
Award-winning design
Two surfaces for versatility
Anti-slip for secure workouts
Easy to clean
Cushioned for comfort
#TOP 3

Fitness Mad Eco Friendly TPE Exercise Mat

FMATTPE180
Blue
180cm
Fitness Mad Eco Friendly TPE Exercise Mat Cover
Fitness Mad Studio Pro Mat, Dual Sided, Eco Friendly TPE Exercise Mat, Blue, 180cm x 60cm x 15mm

The Fitness Mad TPE Mat is crafted from eco-friendly TPE synthetic rubber, making it a safe choice for your workouts. At 15mm thick, it provides enhanced comfort and support for your spine and knees, relieving stress during stretches. Its multi-purpose design makes it perfect for Pilates, yoga, and general gym activities, even in tight spaces. Additionally, the non-slip surface ensures stability during your exercises, giving you confidence in your movements whether at home or in a studio.

What We Like
Eco-friendly materials
Thick for comfort
Multi-purpose use
Non-slip surface
Trusted UK brand
#TOP 4

Overmont TPE Yoga Mat with Carry Strap

OM-Yoga mats
PINK
Overmont TPE Yoga Mat with Carry Strap Cover
Overmont Premium TPE Yoga Mats - with carry strap - 183 x 61 x 0.8cm Extra Thick Exercise Mat - Eco Friendly Non-Slip Workout Mat Anti-Tear Pilates Mat - Gym Mats for Home for Women and Men

The Overmont Yoga Mat offers a spacious 183 x 61 cm surface, allowing you to move freely during your Pilates and stretching routines. Crafted from superior TPE material, it ensures a non-toxic and comfortable experience while providing excellent slip resistance. The dual-sided non-slip design enhances stability, giving you confidence during challenging poses. Additionally, its 8mm thickness provides optimal cushioning, protecting your joints and spine for a pain-free workout. This mat is perfect for anyone looking to improve their yoga practice.

What We Like
Spacious and comfortable design
Superior non-toxic TPE material
Enhanced stability and traction
Optimal cushioning for joints
Lightweight and portable
#TOP 5

Gogokiwi Foldable Eco-Friendly Yoga Mat

GoGoKIWI
GG62
Sea Breeze
72" x 24" x 6mm
Gogokiwi Foldable Eco-Friendly Yoga Mat Cover
Gogokiwi Foldable Yoga Mat (1/4" & 1/2" Thick) Travel-Friendly Exercise Mat, Eco-Friendly, Non-Slip, Alignment Marks, Dual-Sided - Perfect for Outdoor, Home Gym and Yoga, Pilates

The Gogokiwi Yoga Mat is designed to adapt to your exercise needs with its foldable design, allowing for thickness options of 1/4" and 1/2". You can customise the cushioning for your workouts, enhancing comfort for your elbows and knees. The eco-friendly material ensures that you can exercise sustainably without sacrificing quality. Additionally, the integrated centre alignment line helps you maintain proper posture and balance, maximising the effectiveness of your yoga or fitness sessions.

What We Like
Customisable thickness for comfort
Eco-friendly and recyclable materials
Centre alignment line for better posture
Portable and lightweight design
Includes a convenient carrying strap
#TOP 6

Sweet Sweat Dual Sided Yoga Mat

PL137
Black
72"L x 24"W
Sweet Sweat Dual Sided Yoga Mat Cover
Sweet Sweat Yoga Mat (Dual Sided) - Fitness & Exercise Mat with Easy-Cinch Yoga Mat Carrier Strap (72"L x 24"W)

The Sweet Sweat Yoga Mat is perfect for your active workouts and yoga sessions. With a generous size of 72 inches by 24 inches, you have ample space for stretching and movement. Its dual-sided textures allow you to choose a style that matches your workout mood. The high-density cushion, with 6mm thickness, provides exceptional comfort and support, ensuring you maintain balance during any exercise. Additionally, the lightweight carrier strap makes it easy to transport, whether you're heading to the gym or practising outdoors.

What We Like
Large and spacious design
Dual-sided for versatile use
Comfortable high-density cushion
Lightweight and easy to carry
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is there a difference between a fitness mat and a yoga mat?

Yoga mats made with PVC material are preferred by some experts because it offers the right level of stickiness and a slightly softer texture. Exercise mats, on the other hand, are designed to be thicker for those who do not want to feel close to the ground.

2. Which is the front side of yoga mat?

Yoga mats often have a bumpier side on which to practice. If both sides of your mat are bumpy, look for the one with more pronounced bumps, as this is likely the side that should be face up. The exception to this rule are mats that feature a microfiber, towel-like side and a classic nubby, rubbery side.

3. What is the best thickness for a yoga mat?

Yoga Mat Thickness and Weight If you're not sure where to start, choose a mat that's about 1/8-in. thick (or 3.175 mm), a pretty standard thickness. These mats are excellent for those in a strong, flowing practice. They allow solid contact with the floor, which helps with stability during a variety of poses.

Editor's Notes

During our dual sided yoga mat research, we found 177 dual sided yoga mat products and shortlisted 6 quality products. We collected and analyzed 6,299 customer reviews through our big data system to write the dual sided yoga mats list. We found that most customers choose dual sided yoga mats with an average price of £17.11.

The dual sided yoga mats are available for purchase. We have researched hundreds of brands and picked the top brands of dual sided yoga mats, including HACER, Les Mills, Fitness Mad, OVERMONT, GoGoKIWI. The seller of top 1 product has received honest feedback from 152 consumers with an average rating of 3.2.

Written by
Luke Dobson Avatar

Luke is a runner, a climber, hiker, hunter, and a lot more. Luke Dobson is Celtic-born and has lived most of his life in Scotland. However, his sporting endeavours have taken him to several countries around Europe. He serves as a tour guide for countless companies and owns a couple of gyms and recreational centres in Scotland. Luke Dobson is proficient in 7 different languages. He maintains many sport article columns where he shares his wealth of experience in the sport industry.