Best Steel Weight Vests of 2025

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Steel weight vests are a type of fitness equipment designed to increase the intensity of workouts. These vests are made from high-quality steel plates that can be easily inserted and removed to adjust the weight according to the user's preference. They are ideal for bodyweight exercises such as pull-ups, push-ups, and squats, and can also be used during cardio workouts to help burn more calories. Steel weight vests are a popular choice among fitness enthusiasts looking to challenge themselves and take their workouts to the next level.
At a Glance: Our Top Picks
Top 10 Steel Weight Vests
Dhouse 12PCS Steel Plates for Strength Training
The Dhouse Steel Plates are crafted from high-quality steel, ensuring durability and resistance to rust and oxidation. This means you can trust them for long-term use without worrying about wear and tear. The round head design prioritises your safety, allowing you to train confidently without the risk of cuts or injuries. Perfect for strength training, these plates can be used with weight-bearing leg guards and vests, helping you enhance your performance whether you're a beginner or a seasoned athlete. Their versatile use makes them ideal for the gym, home workouts, or outdoor activities.
HYPERWEAR Hyper Vest Pro Adjustable Weighted Vest
The HYPERWEAR Hyper Vest Pro is an ultra-thin, adjustable weighted vest designed for both men and women. Its patented comfort stretch fabric ensures a comfortable fit, allowing you to enhance your fitness training. The superior ventilation with open side panels keeps you cool during workouts, making it perfect for daily wear. You can customise your weight easily, starting with 10lbs and adjusting in increments for a personalised resistance level. This vest is versatile, ideal for bodyweight training, sports performance, and improving bone density.
Force Fitness Adjustable Weighted Vest with Steel Plates
The Force Fitness Weighted Vest is designed to enhance your workouts, whether at home or in the gym. Its ultra-durable construction ensures it can withstand rigorous training sessions while adjustable straps provide a comfortable fit for all body types. The inclusion of steel weight plates allows you to easily increase the intensity of your exercises, helping you achieve your fitness goals faster. With a weight capacity of 20kg, this vest is perfect for adding extra resistance to your routines.
Rustproof Steel Plates for Weighted Vest
The Tongdejing Weight Plates are designed to enhance your strength training by adding weight to your vest, leg strap, or arm strap. With a rounded edge design, these plates ensure safety during your workouts, eliminating sharp edges that could cause injury. You can easily adjust the amount of weight according to your training needs, allowing for a personalised workout experience. Made from high-grade steel, these plates are durable and rustproof, ensuring they remain effective and safe for your fitness journey.
Yes4All Tactical Weight Vest Plates for Workouts
The Yes4All Weight Vest Plates are crafted from heavy-duty steel, ensuring they resist rust and corrosion, making them a reliable choice for your intense training sessions. You can easily customise the weight to suit your fitness level, helping you burn more calories during rucking or strength exercises. Designed with smooth edges and rounded corners, these plates protect your weight vest from damage. Their ideal curved shape allows for a comfortable fit, enhancing your overall workout experience, especially during high-intensity training.
Adjustable Round Head Steel Plates for Vests
The Ejoyous Steel Plates are crafted from stainless steel and feature an electroplated finish, making them resistant to rust and oxidation. Their round head design ensures safety during use, preventing any sharp edges that could harm your skin. These plates are adjustable, allowing you to easily increase or decrease the weight for your strength training sessions with vests or leg guards. With two plates included, they are perfect for various exercises, including walking and jogging, helping you enhance your fitness routine.
LEKÄRO Adjustable Weighted Vest Set
The LEKÄRO Weighted Vest is a versatile workout companion that includes a weighted vest, arm weights, and leg weights, totalling 20.5KG. With its adjustable weight design, you can easily customise the resistance by distributing the 96-100 steel plates across 32 pockets on the vest, wrist, and ankle weights. The materials used are durable, featuring nylon straps and breathable air mesh, ensuring comfort during intense workouts. The thoughtful design helps distribute weight evenly, allowing for a more comfortable fit, particularly with the specially widened shoulder straps.
Hyperwear Hyper Vest ELITE Adjustable Weight Vest
The Hyperwear Weight Vest is designed for maximum comfort while providing a fully adjustable weight system. You can easily add or remove weights ranging from 10 to 20 pounds, making it perfect for muscle building and calorie-burning workouts at home or the gym. Its advanced design hugs your torso, reducing shoulder stress during cardio training. With its thin profile and soft fabric, this vest ensures a great fit that can be worn discreetly under clothing, allowing you to look stylish while you train.
HANZO Weight Vest Plates for Training
The HANZO Weight Plates are high-quality additions to your weight vest or rucksack, allowing you to intensify your workouts. Available in various weights, including 5.5lbs, 8.75lbs, and 14.5lbs, these plates are perfect for strength training, running, and bodyweight exercises. Their versatile compatibility means they fit all standard weight vests and backpacks, making them a convenient choice for any fitness enthusiast. Plus, made from powder-coated steel, these plates resist rust and corrosion, ensuring durability over time.
FlidRunest 6PCS Adjustable Weighted Vest Plates
The FlidRunest Weighted Vest Plates are an excellent addition to your weight training routine. These small weights are designed for use with vests, leg straps, or arm straps, making them versatile for various workouts. They are ideal for heavyweight training, particularly during running, as they can be easily installed in a net pocket. Crafted from high-quality materials, the plates feature a rounded edge design that ensures they won't rust or damage your skin and clothing. Plus, their adjustable weight allows you to tailor your training to your fitness level.
Frequently Asked Questions (FAQs)
1. What is a good weight for a weighted vest?
How heavy should a weighted vest be? A weighted vest should not weigh more than 10 per cent of your body weight. Research has suggested that weighted vests should be around 4-10 per cent of your body weight.
2. Are weighted vests worth it?
One recent study found that weighted vest training improved blood lactate thresholds for runners. This means they were able to tolerate faster speeds for greater periods of time before fatiguing ( 2 ). In fact, improvements were seen during both sprints and endurance-run distances.
3. Do weighted vests help build muscle?
Exercising with a weighted vest forces all your muscles to work together and so provides a full-body workout regardless of the exercise. In addition to strengthening your muscles and improving the rate of muscle gain, exercising with a weighted vest can also help improve bone strength.
4. Is a 20 pound weight vest good?
A 20lbs weight vest is usually too light for many exercises. This will depend on your fitness level, but for the average individual a 20lbs weight vest will not be enough weight to unlock you full potential for exercises like the push-up or squat.
During our steel weight vest research, we found 95 steel weight vest products and shortlisted 10 quality products. We collected and analyzed 10,933 customer reviews through our big data system to write the steel weight vests list. We found that most customers choose steel weight vests with an average price of £60.16.
The steel weight vests are available for purchase. We have researched hundreds of brands and picked the top brands of steel weight vests, including Dhouse, HYPERWEAR, Force Fitness, Tongdejing, Yes4All. The seller of top 1 product has received honest feedback from 351 consumers with an average rating of 4.4.

Luke is a runner, a climber, hiker, hunter, and a lot more. Luke Dobson is Celtic-born and has lived most of his life in Scotland. However, his sporting endeavours have taken him to several countries around Europe. He serves as a tour guide for countless companies and owns a couple of gyms and recreational centres in Scotland. Luke Dobson is proficient in 7 different languages. He maintains many sport article columns where he shares his wealth of experience in the sport industry.