Best Track & Field Shots of 2025

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Track & Field Shots are high-quality shot puts designed for use in athletic competitions. These shots are made from durable materials that can withstand the rigours of frequent use, and come in a range of weights to suit athletes of different ages and abilities. The shots are designed to be easy to grip and throw, with a smooth surface that helps them to glide through the air with minimal resistance. Whether you're a seasoned athlete or just starting out, Track & Field Shots are a great choice for anyone looking to improve their throwing technique and achieve their best performance on the field.
At a Glance: Our Top Picks
Top 10 Track & Field Shots
METIS Indoor/Outdoor Rubber Shot Put for Training
The METIS Rubber Shot Put is crafted from lead covered in solid rubber, making it perfect for both indoor and outdoor training. With an excellent grip, this shot put allows you to master your technique right from the beginning, whether you are a beginner or an amateur. The colour-coded design helps you easily identify weights, ensuring you know exactly what you are training with. Available in weights from 1kg to 3.25kg, it is ideal for tracking your progress as you improve in your shot put skills.
Lusum Optio 10 x Size 4 Training Netballs
The Lusum Optio Training Netballs pack includes 10 high-quality size 4 or 5 netballs, perfect for clubs and schools across the UK. Each netball features a superior grip, making it ideal for training sessions and matches. The included heavy-duty breathable ball bag conveniently holds up to 10 fully inflated size 5 netballs, ensuring easy transportation. With official size and weight, these netballs suit players of all skill levels, allowing you to perform at your best.
22YardsPro Training & Competition Shot Put 5kg
The 22YardsPro Shot Put is crafted from solid cast iron, ensuring durability for both training and competition use. This product is available in six sizes, allowing you to choose the perfect weight that suits your training needs. Its robust design makes it ideal for athletes looking to enhance their shot put skills. By using this shot put, you can improve your technique and performance in a reliable manner.
Vinex 7.26 KG Unturned Athletics Shot
The Vinex Athletics Shot is designed for both competition and training, ensuring you meet IAAF specifications. Weighing 7.26 KG, it offers a solid feel, making it ideal for serious athletes who seek to improve their throwing skills. With a diameter of 125 MM, it provides a good grip, allowing you to focus on your technique. This shot is versatile enough for use in various settings, giving you the convenience of training and competing with one reliable product.
Martin Berrill Sports Gloucester Rebound Net
The Rebound Net from Martin Berrill Sports Gloucester is a versatile training tool perfect for improving your reflexes. Its single-sided design features a robust frame with an adjustable strap, allowing you to modify the trajectory and angles with ease. This means you can customise your training sessions to suit your specific needs. The firm netting ensures a good bounce and rebound, giving you a reliable experience each time. Plus, it conveniently folds away for compact storage, making it easy to store when not in use.
AKABIKE Shot Put for Track & Field
The AKABIKE Shot Put is designed for outdoor track and field events, catering to both boys and girls. You can choose from various weights and sizes, ensuring the perfect fit for your practice or competition needs. Each shot put has a smooth finish with no dents, providing a professional feel during use. With its accurate weight tolerance of +/- 3%, you can be confident in your training. The anti-slip durable construction, made from cast iron, ensures longevity and resistance to wear, making it a reliable choice for athletes.
Vinex 1 KG Turned Steel Shot for Competitions
The Vinex Steel Shot is designed for both competition and training, ensuring you meet IAAF specifications. Weighing 3.00 KG and with a diameter of 85 MM, this turned competition steel shot provides the precision needed for your performance. Using this shot can enhance your training sessions, allowing you to focus on developing your skills. Whether you're preparing for a competition or just honing your technique, this product is a reliable choice.
VINEX 4.00 kg Indoor Training Shot
The VINEX Indoor Training Shot is an excellent choice for athletes looking to enhance their training. Weighing 4.00 kg, it provides the right heft for building strength and improving technique. The sturdy PVC shell ensures durability, making it suitable for rigorous indoor use. Its 124 mm diameter offers a comfortable grip, allowing you to focus on your performance. With its sleek black design, this training shot is not only functional but also visually appealing.
Notch Big Shot Trigger for Launchers
The Notch Big Shot Trigger enhances your experience with Big Shot launchers. It significantly improves launching accuracy and helps you set lines effectively, making your performance more precise. You will also appreciate the reduction in arm fatigue, allowing for a more comfortable experience during use. The quick mid pole attachment feature gives you the flexibility to mount your pole in a custom location, tailoring the setup to your specific needs. Additionally, the integrated safety latch protects against any accidental deployments, ensuring safer operation.
POLANIK Waterproof Shot and Hammer Bag 165 MM
The POLANIK Shot Bag features a diameter of up to 165 mm, making it suitable for various implements. Crafted from waterproof synthetic fabric, it ensures durability and protection against the elements, which is particularly beneficial during outdoor training sessions. The hook-and-loop fastener inside keeps your equipment secure, allowing you to focus on your performance without worry. Additionally, the sturdy handle offers convenient portability, making it easier for you to transport your gear wherever you go.
Frequently Asked Questions (FAQs)
1. What is shot in track and field?
shot put, sport in athletics (track and field) in which a spherical weight is thrown, or put, from the shoulder for distance. It derives from the ancient sport of putting the stone.
2. How much is a shot put ball worth?
Shot Put Ball Price Range If you have a budget of $20, then you'll be able to afford most shot puts available in the market. However, if you want to buy sets of multiple weights, you'll have to shell out some more money, spending upwards of $60 or more.
During our track & field shot research, we found 26 track & field shot products and shortlisted 10 quality products. We collected and analyzed 6,544 customer reviews through our big data system to write the track & field shots list. We found that most customers choose track & field shots with an average price of £47.47.
The track & field shots are available for purchase. We have researched hundreds of brands and picked the top brands of track & field shots, including METIS, Lusum, 22YardsPro, Vinex, Martin Berrill Sports Gloucester. The seller of top 1 product has received honest feedback from 688 consumers with an average rating of 4.5.

Luke is a runner, a climber, hiker, hunter, and a lot more. Luke Dobson is Celtic-born and has lived most of his life in Scotland. However, his sporting endeavours have taken him to several countries around Europe. He serves as a tour guide for countless companies and owns a couple of gyms and recreational centres in Scotland. Luke Dobson is proficient in 7 different languages. He maintains many sport article columns where he shares his wealth of experience in the sport industry.