Best Track & Field Shots of 2025

Luke Dobson Avatar
Luke Dobson
Last Updated: 8 Feb 2025

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Track & Field Shots are high-quality shot puts designed for use in athletic competitions. These shots are made from durable materials that can withstand the rigours of frequent use, and come in a range of weights to suit athletes of different ages and abilities. The shots are designed to be easy to grip and throw, with a smooth surface that helps them to glide through the air with minimal resistance. Whether you're a seasoned athlete or just starting out, Track & Field Shots are a great choice for anyone looking to improve their throwing technique and achieve their best performance on the field.

At a Glance: Our Top Picks

METIS Indoor/Outdoor Rubber Shot Put for Training Cover #TOP 1
METIS Indoor/Outdoor Rubber Shot Put for Training
ftb score rating icon 9.9
Lusum Optio 10 x Size 4 Training Netballs Cover #TOP 2
Lusum Optio 10 x Size 4 Training Netballs
ftb score rating icon 9.8
22YardsPro Training & Competition Shot Put 5kg Cover #TOP 3
22YardsPro Training & Competition Shot Put 5kg
ftb score rating icon 9.6

Top 10 Track & Field Shots

#TOP 1

METIS Indoor/Outdoor Rubber Shot Put for Training

Assorted
3kg (Blue)
METIS Indoor/Outdoor Rubber Shot Put for Training Cover
METIS Indoor/Outdoor Rubber Shot Put [5 Weights Available] | Shotput for Track and Field Training | Track & Field Shot Put | Rubber Shot Put Ball | Training Equipment for Shot (3kg (Blue))

The METIS Rubber Shot Put is crafted from lead covered in solid rubber, making it perfect for both indoor and outdoor training. With an excellent grip, this shot put allows you to master your technique right from the beginning, whether you are a beginner or an amateur. The colour-coded design helps you easily identify weights, ensuring you know exactly what you are training with. Available in weights from 1kg to 3.25kg, it is ideal for tracking your progress as you improve in your shot put skills.

What We Like
Durable rubber construction
Excellent grip for beginners
Colour-coded for easy identification
Variety of weights available
Great for schools and clubs
#TOP 2

Lusum Optio 10 x Size 4 Training Netballs

Lusum Optio 10 x Size 4 Training Netballs Cover
Lusum Optio 10 x Training Netballs With Heavy Duty Ball Bag (Size 4) Official Size and Weight

The Lusum Optio Training Netballs pack includes 10 high-quality size 4 or 5 netballs, perfect for clubs and schools across the UK. Each netball features a superior grip, making it ideal for training sessions and matches. The included heavy-duty breathable ball bag conveniently holds up to 10 fully inflated size 5 netballs, ensuring easy transportation. With official size and weight, these netballs suit players of all skill levels, allowing you to perform at your best.

What We Like
High-quality training netballs
Includes heavy-duty ball bag
Official size and weight
Superior grip for better control
Designed for clubs and schools
#TOP 3

22YardsPro Training & Competition Shot Put 5kg

Multi-coloured
22YardsPro Training & Competition Shot Put 5kg Cover
22YardsPro Sports Athletics Competition & Training Shot Solid Cast Iron 2.72kg to 6kg UK (5kg)

The 22YardsPro Shot Put is crafted from solid cast iron, ensuring durability for both training and competition use. This product is available in six sizes, allowing you to choose the perfect weight that suits your training needs. Its robust design makes it ideal for athletes looking to enhance their shot put skills. By using this shot put, you can improve your technique and performance in a reliable manner.

What We Like
Durable solid cast iron
Suitable for training and competition
Available in multiple sizes
Enhances athletic performance
#TOP 4

Vinex 7.26 KG Unturned Athletics Shot

KU-VX-SC-7260
7.26 KG - 125 MM
Vinex 7.26 KG Unturned Athletics Shot Cover
Vinex Unturned Athletics Shot for Competition and Training - 7.26 KG - 125 MM

The Vinex Athletics Shot is designed for both competition and training, ensuring you meet IAAF specifications. Weighing 7.26 KG, it offers a solid feel, making it ideal for serious athletes who seek to improve their throwing skills. With a diameter of 125 MM, it provides a good grip, allowing you to focus on your technique. This shot is versatile enough for use in various settings, giving you the convenience of training and competing with one reliable product.

What We Like
IAAF specification compliant
Suitable for training and competition
Good grip for technique improvement
Versatile use for athletes
#TOP 5

Martin Berrill Sports Gloucester Rebound Net

Martin Berrill Sports Gloucester
green
Martin Berrill Sports Gloucester Rebound Net Cover
Martin Berrill Sports Gloucester Reflex Response Rebound Net (2 Free Storm Balls)

The Rebound Net from Martin Berrill Sports Gloucester is a versatile training tool perfect for improving your reflexes. Its single-sided design features a robust frame with an adjustable strap, allowing you to modify the trajectory and angles with ease. This means you can customise your training sessions to suit your specific needs. The firm netting ensures a good bounce and rebound, giving you a reliable experience each time. Plus, it conveniently folds away for compact storage, making it easy to store when not in use.

What We Like
Robust and adjustable frame
Customisable trajectory and angles
Good bounce and rebound
Compact storage option
#TOP 6

AKABIKE Shot Put for Track & Field

AKABIKE
AKABIKE Shot Put for Track & Field Cover
AKABIKE Shot Put for Outdoor Track & Field (6lb/2.76kg to 16lb/7.2kg)

The AKABIKE Shot Put is designed for outdoor track and field events, catering to both boys and girls. You can choose from various weights and sizes, ensuring the perfect fit for your practice or competition needs. Each shot put has a smooth finish with no dents, providing a professional feel during use. With its accurate weight tolerance of +/- 3%, you can be confident in your training. The anti-slip durable construction, made from cast iron, ensures longevity and resistance to wear, making it a reliable choice for athletes.

What We Like
Multiple weight options available
Smooth, dent-free finish
Accurate weight tolerance
Durable cast iron construction
Anti-slip design for secure grip
#TOP 7

Vinex 1 KG Turned Steel Shot for Competitions

KU-VX-TE-1000
1 KG - 85 MM
Vinex 1 KG Turned Steel Shot for Competitions Cover
Vinex Turned Competition Steel Shot - 1 KG - 85 MM

The Vinex Steel Shot is designed for both competition and training, ensuring you meet IAAF specifications. Weighing 3.00 KG and with a diameter of 85 MM, this turned competition steel shot provides the precision needed for your performance. Using this shot can enhance your training sessions, allowing you to focus on developing your skills. Whether you're preparing for a competition or just honing your technique, this product is a reliable choice.

What We Like
IAAF specification compliant
Suitable for training and competition
Precise weight and size
Enhances performance
#TOP 8

VINEX 4.00 kg Indoor Training Shot

KU-VX-HKS-4000
4.00 KG
VINEX 4.00 kg Indoor Training Shot Cover
VINEX Indoor Training Shot - 4.00 kg - Black

The VINEX Indoor Training Shot is an excellent choice for athletes looking to enhance their training. Weighing 4.00 kg, it provides the right heft for building strength and improving technique. The sturdy PVC shell ensures durability, making it suitable for rigorous indoor use. Its 124 mm diameter offers a comfortable grip, allowing you to focus on your performance. With its sleek black design, this training shot is not only functional but also visually appealing.

What We Like
Durable PVC shell
Ideal weight for training
Comfortable grip size
Sleek black design
#TOP 9

Notch Big Shot Trigger for Launchers

Notch
50011
Black
1 Count (Pack of 1)
Notch Big Shot Trigger for Launchers Cover
Notch Big Shot Trigger (50011)

The Notch Big Shot Trigger enhances your experience with Big Shot launchers. It significantly improves launching accuracy and helps you set lines effectively, making your performance more precise. You will also appreciate the reduction in arm fatigue, allowing for a more comfortable experience during use. The quick mid pole attachment feature gives you the flexibility to mount your pole in a custom location, tailoring the setup to your specific needs. Additionally, the integrated safety latch protects against any accidental deployments, ensuring safer operation.

What We Like
Improves launching accuracy
Reduces arm fatigue
Custom pole mounting location
Integrated safety latch
Fits standard fiberglass poles
#TOP 10

POLANIK Waterproof Shot and Hammer Bag 165 MM

ZU-PO-SB-165
Up to 165 mm
POLANIK Waterproof Shot and Hammer Bag 165 MM Cover
POLANIK Shot/Hamer/Weight Bag 165 MM

The POLANIK Shot Bag features a diameter of up to 165 mm, making it suitable for various implements. Crafted from waterproof synthetic fabric, it ensures durability and protection against the elements, which is particularly beneficial during outdoor training sessions. The hook-and-loop fastener inside keeps your equipment secure, allowing you to focus on your performance without worry. Additionally, the sturdy handle offers convenient portability, making it easier for you to transport your gear wherever you go.

What We Like
Waterproof synthetic fabric
Secure hook-and-loop fastener
Sturdy and convenient handle
Suitable for various implements
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What is shot in track and field?

shot put, sport in athletics (track and field) in which a spherical weight is thrown, or put, from the shoulder for distance. It derives from the ancient sport of putting the stone.

2. How much is a shot put ball worth?

Shot Put Ball Price Range If you have a budget of $20, then you'll be able to afford most shot puts available in the market. However, if you want to buy sets of multiple weights, you'll have to shell out some more money, spending upwards of $60 or more.

Editor's Notes

During our track & field shot research, we found 26 track & field shot products and shortlisted 10 quality products. We collected and analyzed 6,544 customer reviews through our big data system to write the track & field shots list. We found that most customers choose track & field shots with an average price of £47.47.

The track & field shots are available for purchase. We have researched hundreds of brands and picked the top brands of track & field shots, including METIS, Lusum, 22YardsPro, Vinex, Martin Berrill Sports Gloucester. The seller of top 1 product has received honest feedback from 688 consumers with an average rating of 4.5.

Written by
Luke Dobson Avatar

Luke is a runner, a climber, hiker, hunter, and a lot more. Luke Dobson is Celtic-born and has lived most of his life in Scotland. However, his sporting endeavours have taken him to several countries around Europe. He serves as a tour guide for countless companies and owns a couple of gyms and recreational centres in Scotland. Luke Dobson is proficient in 7 different languages. He maintains many sport article columns where he shares his wealth of experience in the sport industry.