Best Track & Field Hammer & Weight Throws of 2026

Name: HAEST 9.08 KG Throwing Weight for Athletics
Brand: HAEST

Luke Dobson

Last Updated: 11 Feb 2026

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For those interested in athletics, the Track & Field Hammer & Weight Throws are essential equipment for training and competitions. These throwing events require strength, technique and precision, and the right equipment can make a significant difference in performance. The Hammer Throw involves throwing a heavy metal ball attached to a wire, while the Weight Throw involves throwing a weighted ball. Both require a throwing circle and a good grip on the equipment. There are various brands and models available, so it's essential to do some research and seek advice from coaches or experienced athletes to find the best fit for individual needs.

At a Glance: Our Top Picks

#TOP 1

HAEST 9.08 KG Throwing Weight for Athletics

9.8

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#TOP 2

HAEST 97 cm Steel Wire Throwing Hammer

9.7

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#TOP 3

Polanik Left Hand Hammer Throwing Gloves

9.5

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Top 7 Track & Field Hammer & Weight Throws

#TOP 1

HAEST 9.08 KG Throwing Weight for Athletics

HAEST
WU-VX-WG-20L

HAEST Throwing Weight for Athletics - 9.08 KG

The HAEST Throwing Weight is a high-quality tool designed for both competition and training in athletics. Made from turned steel, it ensures durability and can withstand rigorous use. The strong triangular handle offers a secure grip, allowing you to throw with confidence. Weighing 9.08 KG, this product is ideal for athletes looking to improve their performance in weight throwing events. With its robust construction, you can rely on this throwing weight to support your training needs effectively.

9.8

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What We Like

High-quality construction
Durable steel material
Strong triangular handle
Ideal for training and competition
Weight is suitable for athletes

#TOP 2

HAEST 97 cm Steel Wire Throwing Hammer

HAEST
HA-VX-WIRE-97CM
97 CM

HAEST Throwing Hammer Wire - 97 cm

The HAEST Throwing Hammer Wire is crafted from 3.2 mm steel wire, ensuring durability and reliability when you compete. It follows IAAF rules, so you can trust it meets official competition standards, adding confidence to your performance. With a length of 97 cm, it offers an ideal size for training and competition alike. The wire weighs approximately 90 grams, making it a well-balanced choice to help you refine your technique and improve your throws.

9.7

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What We Like

Made from durable steel wire
Meets official IAAF competition rules
Optimal 97 cm length
Lightweight at 90 grams

#TOP 3

Polanik Left Hand Hammer Throwing Gloves

HAEST
HA-VX-HH-LHL
beige - yellow
Left Hand - L

Polanik Hammer Throwing Gloves - left hand - size L

The Polanik Hammer Gloves are specifically designed for the left hand, ensuring a comfortable fit during your hammer throwing events. Made from durable leather, these gloves provide excellent grip and protection, allowing you to focus on your performance without distraction. As a left-hander, wearing the correct glove is essential for achieving optimal technique, making these gloves a key part of your training gear. With size L, they cater to a range of hand sizes, ensuring that you can find the perfect fit.

9.5

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What We Like

Specifically for left-hand use
Durable leather material
Comfortable fit
Enhances grip and protection

#TOP 4

Vinex 0.50 kg Elementary Throwing Hammer

HAEST
HA-VX-EH-500

Vinex Elementary Throwing Hammer - 0.50 kg

The Vinex Throwing Hammer is a lightweight hammer designed for elementary-level track and field activities. Weighing 500 grams, it is ideal for beginners to practice throwing without strain. Made from durable PVC, it ensures safety and longevity, making it suitable for repeated use. Its bright red colour helps you easily spot the hammer during training sessions, adding convenience and safety. This hammer offers a practical and user-friendly option for young athletes starting in the hammer throw event.

9.5

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What We Like

Lightweight at 500 grams
Durable PVC material
Bright, easily visible colour
Suitable for beginners

#TOP 5

HAEST 8.00 KG Heavy Throwing Hammer for Training

HAEST
HA-VX-SC-8000
8.00 KG

HAEST Heavy Throwing Hammer for Training - 8.00 KG

The HAEST Heavy Throwing Hammer is designed specifically for training purposes, weighing an impressive 8.00 KG. Included with the hammer is a 97 cm wire, which provides you with the necessary flexibility and control during your practice sessions. The IAAF certified handle, weighing just 90 grams, ensures a comfortable grip, allowing you to focus on improving your technique. With this training hammer, you can develop your throwing skills effectively, making it an excellent choice for athletes looking to enhance their performance.

9.3

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What We Like

IAAF certified handle included
Heavyweight for effective training
Includes 97 cm wire
Comfortable grip for better control

#TOP 6

HAEST 5.00 KG Throwing Hammer for Training

HAEST
HA-VX-SC-5000
5.00 KG

HAEST Throwing Hammer for Competition and Training - 5.00 KG

The HAEST Throwing Hammer is ideal for both competition and training, weighing 5.00 KG to help you build strength and technique. It includes a 99 cm wire, allowing for precise throws during practice sessions. The IAAF certified handle, weighing just 90 grams, ensures a comfortable grip and stable control. With these features, you can enhance your performance while adhering to competition standards, making it a valuable addition to your athletic equipment.

9.2

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What We Like

IAAF certified for competition
Lightweight handle for easy grip
99 cm wire for precision
Suitable for training and competition

#TOP 7

HAEST 2kg Throwing Hammer for Competition

HAEST
HA-VX-SC-2000
2.00 KG

HAEST Throwing Hammer for Competition and Training - 2.00 KG

The HAEST Throwing Hammer is designed for both competition and training, making it a versatile choice for athletes. It comes with a 2.00 kg hammer, ideal for developing strength and technique. You'll find a 99 cm hammer wire included, which helps you maintain control and precision during throws. Additionally, the IAAF certified handle, weighing 90 grams, ensures the hammer meets official standards, giving you confidence in your equipment during competitions and practice sessions.

9.2

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What We Like

Complete with wire and handle
IAAF certified for competitions
Suitable for training and competition
Includes 2.00 kg hammer weight

Frequently Asked Questions (FAQs)

1. How heavy are the hammers in hammer throw?

In the hammer throw as a track and field event, the hammer is a metal ball attached to a grip by piano wire. The hammer weighs 7.26 kg for men and 4.00 kg for women, just like the shot put. In competition, athletes throw the hammer from within a small circle of 2.135 meters in diameter, the same as for the shot put.

2. Is Weight throw the same as hammer throw?

Weight throw and hammer throw are very similar, the differences being the size of the weights and hammer throwing being an outdoor sport. The hammer used for weight throw is 35 pounds for men and 20 pounds for women. The hammer throw is quite smaller, being 16 pounds for men and around 9 for women.

3. What is the weight throw in track and field?

The weight, either 35 or 56 pounds, is a ball molded of lead or a brass shell filled with lead. Affixed to it by an eyebolt or swivel coupling is a triangular handle of round iron or steel. The throw must be completed from within a 2.1-metre (6.9-foot) circle, as in the more standard shot put and hammer throw events.

4. What is the hammer throw in track and field?

The hammer throw is one of the four throwing events in regular track and field competitions, along with the discus throw, shot put and javelin. The "hammer" used in this sport is not like any of the tools also called by that name. It consists of a metal ball attached by a steel wire to a grip.

Editor's Notes

During our track & field hammer & weight throw research, we found 32 track & field hammer & weight throw products and shortlisted 7 quality products. We collected and analyzed 3,304 customer reviews through our big data system to write the track & field hammer & weight throws list. We found that most customers choose track & field hammer & weight throws with an average price of £41.14.

The track & field hammer & weight throws are available for purchase. We have researched hundreds of brands and picked the top brands of track & field hammer & weight throws, including HAEST and more.

Written by

Luke Dobson

Luke is a runner, a climber, hiker, hunter, and a lot more. Luke Dobson is Celtic-born and has lived most of his life in Scotland. However, his sporting endeavours have taken him to several countries around Europe. He serves as a tour guide for countless companies and owns a couple of gyms and recreational centres in Scotland. Luke Dobson is proficient in 7 different languages. He maintains many sport article columns where he shares his wealth of experience in the sport industry.