Best Teff Flour of 2025

Kiera Browne Avatar
Kiera Browne
Last Updated: 9 Feb 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Teff flour is a versatile and nutrient-dense alternative to traditional wheat flour. It is made from the tiny grain of the teff plant, which is native to Ethiopia and Eritrea. Teff flour is naturally gluten-free and has a slightly nutty flavour. It is high in protein, fibre, and essential minerals such as iron and calcium. Teff flour can be used in a variety of recipes, including bread, pancakes, and muffins, and is a great option for those with gluten sensitivities or looking to add more nutrients to their diet.

At a Glance: Our Top Picks

Little Addis Lovegrass Ethiopia Teff Flour 5 kg Cover #TOP 1
Little Addis Lovegrass Ethiopia Teff Flour 5 kg
ftb score rating icon 9.9
Little Addis Lovegrass Ethiopia Teff Flour 5 kg Cover #TOP 2
Little Addis Lovegrass Ethiopia Teff Flour 5 kg
ftb score rating icon 9.8
yourhealthstore Premium Gluten Free Teff Flour 1kg Cover #TOP 3
yourhealthstore Premium Gluten Free Teff Flour 1kg
ftb score rating icon 9.6

Top 10 Teff Flour

#TOP 1

Little Addis Lovegrass Ethiopia Teff Flour 5 kg

White/Brown
5 kg (Pack of 1)
Little Addis Lovegrass Ethiopia Teff Flour 5 kg Cover
Little Addis by Lovegrass Ethiopia Habesha Teff Flour 5 kg, Brown

Lovegrass Teff Flour is a freshly stone-milled, all-natural whole grain flour that offers a light and uniquely flavoured addition to your baking. It is particularly excellent for making traditional Habesha flatbread, injera, allowing you to explore authentic recipes with ease. The mild and slightly nutty taste enhances both sweet and savoury dishes, making it a versatile choice for your kitchen. Incorporating this flour into your baking and cooking will elevate your meals with its delightful flavour and texture.

What We Like
Freshly stone-milled
100% natural whole grain
Mild, nutty flavour
Great for traditional recipes
Versatile for baking and cooking
#TOP 2

Little Addis Lovegrass Ethiopia Teff Flour 5 kg

White/Brown
5 kg (Pack of 1)
Little Addis Lovegrass Ethiopia Teff Flour 5 kg Cover
Little Addis by Lovegrass Ethiopia Habesha White Teff Flour 5 kg

Lovegrass Teff Flour is a 100% all-natural whole grain flour that offers a pleasingly light and unique flavour. Freshly stone-milled, it retains a mild yet slightly nutty taste, making it an excellent choice for various baking needs. Whether you're preparing traditional Habesha flatbread injera or experimenting with other recipes, this flour is sure to enhance your cooking experience. Its versatility means you can easily incorporate it into different dishes while enjoying the health benefits of whole grains.

What We Like
Light and unique flavour
100% all-natural ingredients
Great for traditional baking
Slightly nutty taste
#TOP 3

yourhealthstore Premium Gluten Free Teff Flour 1kg

7S-HIQJ-7MZ1
1 kg (Pack of 1)
yourhealthstore Premium Gluten Free Teff Flour 1kg Cover
yourhealthstore Premium Gluten Free Brown Teff Flour 1kg

yourhealthstore Teff Flour offers a gluten-free and wheat-free alternative for your baking and cooking needs. This premium flour is perfect for those with dietary restrictions, allowing you to enjoy a variety of recipes without compromising on taste. Packaged in an easy-to-use resealable bag, it ensures freshness and convenience, making it simple to store and access whenever required. Additionally, being a British brand, you can trust in the quality and sourcing of the ingredients.

What We Like
Gluten free
Wheat free
Easy resealable bag
British brand
#TOP 4

yourhealthstore Premium Gluten Free Teff Flour 1 kg

off white
1 kg (Pack of 1)
yourhealthstore Premium Gluten Free Teff Flour 1 kg Cover
yourhealthstore Premium Gluten Free White Teff Flour off white, 1 kg (Pack of 1)

yourhealthstore Teff Flour is a premium choice for those seeking a gluten-free option. Made from 100% natural ingredients, this flour allows you to enjoy baking and cooking without the worry of gluten. Being wheat-free, it caters to those with dietary restrictions, making it a versatile ingredient in your kitchen. Additionally, the flour comes in a recyclable and reusable bag, promoting sustainability in your shopping habits. You can feel good about your choices while enjoying delicious gluten-free meals.

What We Like
100% natural ingredients
Gluten and wheat free
Eco-friendly packaging
Versatile for various recipes
#TOP 5

Lovegrass Habesha White Teff Flour - Gluten Free

Multicolour
500 g (Pack of 1)
Lovegrass Habesha White Teff Flour - Gluten Free Cover
Lovegrass Habesha White Teff Flour - 500g - Gluten, Vegan and Dairy Free

Lovegrass Teff Flour is a delightful, gluten-free option for those with dietary restrictions. Made from 100% all-natural whole grain teff, it is rich in essential minerals like magnesium, fibre, and iron. This flour's mild, slightly nutty taste makes it perfect for baking, allowing you to easily substitute it for whole wheat flour in recipes such as pancakes or muffins. Embracing a gluten-free lifestyle is simple with this nutrient-rich, light flour that adds a unique flavour to your cooking.

What We Like
Gluten-free and suitable for intolerances
Nutrient-rich with essential minerals
Mild, nutty flavour enhances recipes
Versatile for baking and cooking
100% all-natural ingredient
#TOP 6

Yourhealthstore Premium Gluten Free Teff Flour 500g

500 g (Pack of 1)
Yourhealthstore Premium Gluten Free Teff Flour 500g Cover
yourhealthstore Premium Gluten Free Brown Teff Flour 500g

Yourhealthstore Teff Flour is made from premium teff, offering a 100% natural option for your cooking needs. Being gluten free, it is perfect for those with gluten sensitivities or coeliac disease, allowing you to enjoy baked goods without worry. Additionally, it is wheat free, making it suitable for various dietary requirements. The product comes in a recyclable and reusable bag, promoting sustainability and reducing waste in your kitchen.

What We Like
100% natural ingredients
Gluten and wheat free
Eco-friendly packaging
Rich in nutrients
#TOP 7

Sussex Wholefoods Gluten Free Teff Flour 1kg

1 kg (Pack of 1)
Sussex Wholefoods Gluten Free Teff Flour 1kg Cover
Sussex Wholefoods Gluten Free White Teff Flour 1kg - Perfect for Baking, Cooking & More!

Sussex Wholefoods Teff Flour is an excellent choice for those seeking a gluten-free option in their baking. This flour is ideal for celiac-friendly recipes, allowing you to enjoy baked goods without worry. Its nutty flavour enhances your dishes, adding a delightful depth that complements various recipes. Being high in fibre, it supports your digestive health, making it a nutritious addition to your diet. Additionally, the packed protein content helps maintain a balanced diet, ensuring you receive essential nutrients in your meals.

What We Like
Gluten free for celiac-friendly baking
Nutty flavour enhances recipes
High in fibre for digestive health
Packed with protein for balanced diet
#TOP 8

Suma Prepacks Brown Teff Flour 6 x 500g

SFM.C.FG002
Suma Prepacks Brown Teff Flour 6 x 500g Cover
Suma Prepacks | Teff Flour - Brown | 6 X 500G

Suma Prepacks Teff Flour is a versatile product made from brown teff, a nutritious grain known for its health benefits. As a vegan option, it is perfect for those following a plant-based diet. The convenient packaging of six 500g bags allows you to use the flour in various recipes, from baking to thickening sauces. You will appreciate its rich flavour and high fibre content, making it an excellent choice for enhancing your meals.

What We Like
Vegan-friendly option
High in fibre
Versatile for baking
Convenient packaging
Rich flavour
#TOP 9

Wholefood Earth Organic Brown Teff Flour – 3 kg

5060470142827
3 kg (Pack of 1)
Wholefood Earth Organic Brown Teff Flour – 3 kg Cover
Wholefood Earth Organic Brown Teff Flour – 3 kg | Raw | GMO Free | Vegan | High Fibre | Source of Protein | Certified Organic

Wholefood Earth Teff Flour is a nutritious and versatile option for those seeking an organic flour alternative. This flour, derived from Ethiopian teff grass, is packed with dietary fibre, protein, and essential nutrients, making it excellent for baking. Its slightly sweet and malty flavour enhances a variety of recipes. With its 5-star Food Hygiene Rating, you can trust that you are using a high-quality product. Plus, the fully recyclable packaging reflects a commitment to sustainability, allowing you to make eco-friendly choices in your kitchen.

What We Like
High in protein
Rich in dietary fibre
Versatile for various recipes
Eco-friendly packaging
5-star Food Hygiene Rating
#TOP 10

Suma Prepacks Brown Teff Flour 500g (Pack of 6)

TEF-PPB500
500 g (Pack of 6)
Suma Prepacks Brown Teff Flour 500g (Pack of 6) Cover
Suma Prepacks Teff Flour Brown 500 g (Pack of 6)

Suma Brown Teff Flour is a nutritious choice for your baking and cooking needs. This product comes in a convenient pack of six 500g bags, ensuring you have plenty on hand for multiple recipes. Teff flour is gluten-free, making it ideal for those with dietary restrictions. It is packed with essential nutrients, providing you with a healthy alternative to traditional flours. Using this flour can enhance the taste and texture of your dishes, allowing you to explore new culinary creations with ease.

What We Like
Gluten-free option
Nutritious and healthy
Convenient pack size
Versatile for cooking
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is teff gluten-free?

Teff Flour comes from a gluten free ancient grain that originated in North Africa. Substitute teff flour for about 25% of the white flour called for in baked goods recipes for increased nutrition and distinctive flavor.

2. Is teff flour hard to digest?

It's Gluten-Free and Easy to Digest Teff flour is a gluten-free flour, which makes it a great option for people with Celiac disease and other gluten sensitivities. Even if you tolerate gluten relatively well, though, you may find that teff is easier on your digestive system.

3. Is teff healthier than wheat?

Teff tops the charts for calcium content among ancient grains, containing 123 mg/1 cup cooked which is five times as much as whole wheat. Most grains don't contain significant amounts of calcium, but teff does – it is very beneficial for the immune system as well as healthy bones and tissues.

4. Is teff flour inflammatory?

Gluten, the protein found in wheat and other grains such as barley and rye is often associated with digestive issues such as gas, bloating, diarrhoea and constipation. Teff is easy to digest and anti-inflammatory; the opposite to many other highly refined grains.

Editor's Notes

During our teff flour research, we found 12 teff flour products and shortlisted 10 quality products. We collected and analyzed 4,576 customer reviews through our big data system to write the teff flour list. We found that most customers choose teff flour with an average price of £14.15.

The teff flour are available for purchase. We have researched hundreds of brands and picked the top brands of teff flour, including Lovegrass Ethiopia, yourhealthstore, Sussex Wholefoods, Suma Prepacks, Wholefood Earth.

Written by
Kiera Browne Avatar

Kiera Browne served as chef and caterer in Purslane Restaurant for three years before establishing her restaurant. Kiera now owns two restaurants and a culinary school all over the United Kingdom. Kiera has featured in magazines and editorials, providing recipes for various dishes. Using her skills and knowledge in the culinary field, Kiera has published few pamphlets on preparing various cuisines.