Best Strength Training Sandbags of 2025

Luke Dobson Avatar
Luke Dobson
Last Updated: 6 Feb 2025

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Strength Training Sandbags are versatile and durable fitness accessories that allow users to perform a wide range of exercises to build strength and improve overall fitness. These sandbags come in various weights and sizes, and are designed to be filled with sand or other materials to provide resistance during workouts. They are ideal for functional training, as they can be used for lifting, throwing, dragging, and carrying exercises. With their unique design, Strength Training Sandbags offer a challenging and effective workout that can help users achieve their fitness goals.

At a Glance: Our Top Picks

FORZA Durable Weighted Sandbags for Fitness Cover #TOP 1
FORZA Durable Weighted Sandbags for Fitness
ftb score rating icon 9.9
Gravity Fitness Heavy Duty Strongman Sandbag Cover #TOP 2
Gravity Fitness Heavy Duty Strongman Sandbag
ftb score rating icon 9.8
CERBERUS Strength GP Multi-Purpose Sandbag Cover #TOP 3
CERBERUS Strength GP Multi-Purpose Sandbag
ftb score rating icon 9.6

Top 10 Strength Training Sandbags

#TOP 1

FORZA Durable Weighted Sandbags for Fitness

Black
5-30kg
FORZA Durable Weighted Sandbags for Fitness Cover
FORZA Power Bags | Durable Weighted Sandbags for Strength Training, CrossFit, MMA, and Fitness Workouts – Available in 5kg to 30kg (10kg)

The FORZA Weighted Sandbags are designed with high-quality materials for durability, making them perfect for intense workouts. The premium PVC exterior and reinforced stitching ensure they withstand the rigours of strength training and CrossFit. With versatile weight options from 5kg to 30kg, you can easily select the right weight for your fitness routine. The shape-retaining design means you won't have to worry about the bag losing its structure, allowing you to focus on your training without distraction.

What We Like
Durable PVC construction
Variety of weight options
Shape-retaining design
Easy to clean
User-friendly and ready to use
#TOP 2

Gravity Fitness Heavy Duty Strongman Sandbag

Gravity Fitness Heavy Duty Strongman Sandbag Cover
Gravity Fitness Heavy Duty Strongman Sandbag 50kg - 150kg (50kg)

The Gravity Fitness Sandbag is an ideal tool for strongman and functional strength training. With a range of sizes from 50kg to 150kg, you can easily adjust the weight according to your fitness level. Made from ultra-heavy duty 1000D nylon, it offers exceptional durability, ensuring it can withstand even the toughest workouts. The sandbag is easy to fill, allowing you to quickly prepare for your training by simply adding sand from your local DIY store. This combination of functionality and convenience makes it a must-have for serious athletes.

What We Like
Versatile for strength training
Durable construction
Easy to fill
Various weight options
#TOP 3

CERBERUS Strength GP Multi-Purpose Sandbag

3683958404679
Full Set of 3
CERBERUS Strength GP Multi-Purpose Sandbag Cover
CERBERUS Strength GP Training Sandbag - Available in 3 Sizes

The CERBERUS Strength Sandbag is a versatile training tool designed to enhance your workout experience. With its fantastic multi-purpose functionality, you can incorporate it into various exercises to target different muscle groups. The sandbag features eight reinforced grab handles, providing you with a secure grip for a variety of movements. This means you can easily switch between exercises, making your training sessions more efficient. Additionally, the unlimited exercise options available with this sandbag allow you to customise your workouts, keeping them engaging and effective.

What We Like
Versatile training tool
Multiple exercise options
Eight reinforced handles
High-quality construction
#TOP 4

You vs You 20kg Core Exercise Bag for Training

You vs You
Black / Grey
Core Bag
You vs You 20kg Core Exercise Bag for Training Cover
You vs You 20kg Core Exercise Bag | Power Bag for Gym and Home Training | Explosive Core Bag Squats Lunges and Box-Steps | Power Sandbag Functional Training for Boxing, Running (20, Kilograms)

The You vs You Power Bag is an excellent addition to your training routine. By incorporating this high-quality sandbag, you can significantly enhance your workouts, adding extra weight to build strength with every rep. It enables you to take your training to the next level, challenging your core stability as you balance while exercising. With its durable design and sweat-proof cover, you can push yourself harder during explosive training sessions, working on your aerobic fitness and muscle building.

What We Like
Enhances workout effectiveness
Builds core strength
Durable and sweat-proof design
Suitable for various training styles
#TOP 5

#DoYourFitness 20 kg Power Bag for Training

4251162465497
20 kg
20 kg
#DoYourFitness 20 kg Power Bag for Training Cover
#DoYourFitness x World Fitness Power Bag Carolous 20 kg - Sandbag for Strength & Endurance Training - Sandsack Nylon Cover with Reinforced Seams - Orange

The #DoYourFitness Power Bag is an excellent addition to your strength and endurance training routine. Its robust design features a solid nylon shell with reinforced seams, ensuring durability during intense workouts. The 5 kg centre bag allows you to intensify your functional training and CrossFit sessions by adding extra weight. As you train, the padding shifts inwards, encouraging you to stabilise constantly, which enhances your endurance, explosiveness, strength, and flexibility. This versatile power bag is perfect for various exercises, like deadlifts and squats, helping you to achieve your fitness goals.

What We Like
Durable nylon shell
Enhances workout intensity
Improves stability and strength
Versatile for various exercises
#TOP 6

ONEX Power Bag for Strength Training

Blue
15kg
ONEX Power Bag for Strength Training Cover
Power Bag Sandbags for Weight Training, Running, Powerlifting & Functional Workouts – Heavy-Duty Fitness Bag with Handles for Strength, Yoga, and Home Gym Exercises – Durable Slam Bag for All Levels

The ONEX Power Bag is crafted from high-quality synthetic leather, ensuring durability during your workouts. Available in various weights, including 5kg to 30kg, it allows you to choose the perfect resistance for your fitness level. The strong handles provide a secure grip, making it easy for you to perform a range of exercises. Additionally, the bag comes in a variety of colour combinations, allowing you to select one that suits your style. Remember to handle it gently to maintain its integrity.

What We Like
Durable synthetic leather
Variety of weight options
Strong handles for grip
Multiple colour combinations
#TOP 7

MAXSTRENGTH 10Kg Bulgarian Bag for Training

MAXSTRENGTH 10Kg Bulgarian Bag for Training Cover
MAXSTRENGTH Max Strength Bulgarian Bag 10Kg - Original Synthetic Suples Bulgarian Bag used as Weight Lifting Bag, Fitness Bag, Training, Judo, Grappling & Sandbag for Women & Men (10 kg)

The MAXSTRENGTH Bulgarian Bag is an excellent piece of fitness equipment that offers versatility for strength training. Its unique shape allows you to perform a wide range of movements, enhancing your core strength and stability. With the ability to execute both rotational and linear exercises, you can build endurance and power effectively. The durable leather material ensures longevity, while the two end grips provide comfort and ease during workouts. This bag is perfect for athletes looking to elevate their training routine.

What We Like
Versatile training for all fitness levels
Durable leather material
Supports core strength and stability
Comfortable grips for various exercises
#TOP 8

CERBERUS Strength Húsafell Sandbag 100kg

3685380404524
100kg / 220lb
CERBERUS Strength Húsafell Sandbag 100kg Cover
CERBERUS Strength Dual-Ply Húsafell Sandbag (100kg / 220lb)

The CERBERUS Húsafell Sandbag is designed for those looking to train like a Viking with a replica of the legendary Húsafell Stone. This product is not only cost-effective but also incredibly convenient, making it an ideal choice for strength training. With its latest V3 dual-ply design, you can trust in its durability and quality, ensuring it withstands rigorous workouts. The premium CERBERUS quality guarantees you are investing in a sandbag that meets high performance standards, allowing you to prepare effectively for real-life strength challenges.

What We Like
Durable dual-ply design
Cost effective training option
Convenient for home workouts
Quality from CERBERUS brand
Realistic training experience
#TOP 9

Wolfx 5-60kg Power Sand Bag for Training

20kg
Wolfx 5-60kg Power Sand Bag for Training Cover
5-60kg Power Sand Bag Power Training Cross Fit Weight Liffting MMA filled (Green) (20kg)

The Wolfx Power Sand Bag is a versatile training tool designed for strength training, CrossFit, and MMA. With a weight range of 5-60 kg, you can easily adjust the weight to suit your fitness level. This flexibility allows you to challenge yourself as you progress in your training. Made for durability, it ensures you can rely on it for intense workouts. The vibrant green design adds a touch of style while you work towards your fitness goals.

What We Like
Adjustable weight range
Durable construction
Suitable for various training styles
Attractive design
#TOP 10

CERBERUS Strength Heavy Duty Sandbag V2 Kit

100-130kg
CERBERUS Strength Heavy Duty Sandbag V2 Kit Cover
CERBERUS Strength Heavy Duty Sandbag V2 with Liner Kit (100-130kg)

The CERBERUS Sandbag V2 is a versatile training tool designed for strength and conditioning. It has been the world's favourite sandbag since 2012, making it a trusted choice for fitness enthusiasts. The upgraded design offers three sizes to suit your needs, ensuring you can find the right fit for your training regimen. With the included liner kit, you can easily load up your sandbag and get started without any delays. This makes it an ideal option for strongman training and grip work, enhancing your overall fitness experience.

What We Like
Trusted since 2012
Available in three sizes
Includes liner kit
Versatile for various training
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are weights good for fitness?

The benefits of lifting weights include building muscle, burning body fat, strengthening your bones and joints, reducing injury risk, and improving heart health. To lift weights safely, it's important to start slow, take rest days, and always use proper form.

2. How heavy should weights be?

You want to start with a weight that you can lift 10 to 15 times with proper form. Begin with 1 or 2 sets of 10 to 15 repetitions, and slowly progress to 3 sets or more. Gradually increase the weight. When you can easily do the recommended number of sets and reps, increase the weight by 5 to 10 percent.

3. Can you build muscle with just weights?

Dumbbell training can be a valuable part of any lifter's journey. They can help you add muscle mass, increase coordination, correct muscle imbalances, and even help you gain strength.

4. What are weights in fitness?

Weight training is a common type of strength training for developing the strength and size of skeletal muscles. It uses the force of gravity in the form of weighted bars, dumbbells or weight stacks in order to oppose the force generated by muscle through concentric or eccentric contraction.

Editor's Notes

During our strength training sandbag research, we found 27 strength training sandbag products and shortlisted 10 quality products. We collected and analyzed 3,946 customer reviews through our big data system to write the strength training sandbags list. We found that most customers choose strength training sandbags with an average price of £33.39.

The strength training sandbags are available for purchase. We have researched hundreds of brands and picked the top brands of strength training sandbags, including METIS, Gravity Fitness, CERBERUS Strength, You vs You, #DoYourFitness. The seller of top 1 product has received honest feedback from 683 consumers with an average rating of 4.5.

Written by
Luke Dobson Avatar

Luke is a runner, a climber, hiker, hunter, and a lot more. Luke Dobson is Celtic-born and has lived most of his life in Scotland. However, his sporting endeavours have taken him to several countries around Europe. He serves as a tour guide for countless companies and owns a couple of gyms and recreational centres in Scotland. Luke Dobson is proficient in 7 different languages. He maintains many sport article columns where he shares his wealth of experience in the sport industry.