Best Medium Sports Shorts for Women of 2026

John Zimmer Avatar
John Zimmer
Last Updated: 3 Feb 2026

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The Medium Sports Shorts are a versatile and comfortable option for women who lead an active lifestyle. These shorts are designed with a focus on functionality and style, allowing women to move freely and confidently during their workouts. Made from high-quality materials, these shorts offer breathability and moisture-wicking properties to keep the wearer cool and dry. With a range of colours and patterns available, there is a style to suit every taste. Whether for running, yoga, or any other sport, these Medium Sports Shorts are a reliable choice.

At a Glance: Our Top Picks

Sundried Women's 2-in-1 Gym Shorts Cover #TOP 1
Sundried Women's 2-in-1 Gym Shorts
ftb score rating icon 9.8
Hanyomo Women Athletic Yoga Fitness Terry Cotton Shorts Gym Running Bodybuilding Medium Thickness Shorts Red M Cover #TOP 2
Hanyomo Women Athletic Yoga Fitness Terry Cotton Shorts Gym Running Bodybuilding Medium Thickness Shorts Red M
ftb score rating icon 9.7
Silky Dance High Waisted Gym Shorts Cover #TOP 3
Silky Dance High Waisted Gym Shorts
ftb score rating icon 9.5

Top 10 Medium Sports Shorts for Women

#TOP 1

Sundried Women's 2-in-1 Gym Shorts

Black
Sundried Women's 2-in-1 Gym Shorts Cover
Sundried Womens Gym Shorts Running Fitness and Training 2-in-1 Black Short Shorts (Medium)

The Sundried Gym Shorts are crafted from 100% recycled materials, making them an eco-friendly choice for your workouts. Their 2-in-1 design features a stylish inner short, offering extra coverage and a flattering fit that enhances your silhouette during high-intensity activities. You will appreciate the soft, wide waistband that stays in place, ensuring comfort without the distraction of adjusting your shorts. Additionally, a small key pocket allows you to securely store your valuables, so you can focus entirely on your performance.

What We Like
Eco-friendly materials
Flattering 2-in-1 design
Comfortable, non-slip waistband
Convenient key pocket
#TOP 2

Hanyomo Women Athletic Yoga Fitness Terry Cotton Shorts Gym Running Bodybuilding Medium Thickness Shorts Red M

Hanyomo Women Athletic Yoga Fitness Terry Cotton Shorts Gym Running Bodybuilding Medium Thickness Shorts Red M Cover
Hanyomo Women Athletic Yoga Fitness Terry Cotton Shorts Gym Running Bodybuilding Medium Thickness Shorts Red M

Features
4 Inch Inseam.
Made Of Medium Thickness Terry Cotton.
Perfect For Jogging, Running, Gym, Fitness, Aerobics, Pilates, Exercise, Yoga Or Daily Life.
Elastic Waistband With Contrasted Drawstring.
Both Sides Pockets.
#TOP 3

Silky Dance High Waisted Gym Shorts

SHDASH
Black
Silky Dance High Waisted Gym Shorts Cover
Silky Dance Women's Dance Shorts, Squat Proof Shorts, Sports Gym Yoga Shorts, High Waisted Dance Shorts - Black - Medium

The Silky Dance Shorts are designed with a high waistband and a sculpting back panel, ensuring a secure and no-slip fit during your dance routines. The boy cut design makes them versatile for various styles such as ballet, jazz, and cheerleading, allowing you to move freely. Available in sizes for both girls and ladies, these shorts cater to a wide range of ages and body types. Whether you're at the gym, out for a run, or in a dance class, these shorts provide the comfort and flexibility you need.

What We Like
Secure, no-slip fit
Versatile for various dance styles
Available in multiple sizes
Comfortable for gym and outdoor activities
#TOP 4

wirarpa Cycling Shorts Women High Waisted Workout Gym Leggings Buttery Soft 6" Activeshorts for Running Yoga Sports Comfort Biker Shorts Navy Size Medium

4636N-06-1P-M
Navy
wirarpa Cycling Shorts Women High Waisted Workout Gym Leggings Buttery Soft 6" Activeshorts for Running Yoga Sports Comfort Biker Shorts Navy Size Medium Cover
wirarpa Cycling Shorts Women High Waisted Workout Gym Leggings Buttery Soft 6" Activeshorts for Running Yoga Sports Comfort Biker Shorts Navy Size Medium

Features
Comfort-First High Waistband: These Womens Gym Shorts Feature Double-Layered 4-Inch Waistband Provides Gentle, Secure Compression Without Digging In, Ensuring A Flattering, Roll-Free Fit During Yoga, Squats, Or High-Intensity Training.
Ultra-Soft 4-Way Stretch Fabric: Crafted With Premium Polyamide And Lycra, These Lightweight Cycle Shorts Offer Superior Flexibility And Breathability, Keeping You Cool And Unrestricted During Summer Workouts Or All-Day Wear.
We Are Committed To Quality And Your Satisfaction—reach Out With Questions Or Suggestions To Help Us Refine Your Next Favorite Pair.
Versatile Style & Performance: Pair Effortlessly With Tees, Sports Bras, Or Loungewear. Ideal For Cycling, Running, Gym Sessions, Or Casual Outings—trendy Enough For Coffee Runs, Functional For Fitness.
Squat-Proof & Chafe-Free Running Shorts: 6-Inch Inseam With Gusseted Crotch Eliminates Irritation, While Opaque, Squat-Proof Fabric Ensures Confidence During Any Movement—no Shifting Or Transparency.

adidas Women's Entrada 22 Sports Shorts

DM979
Black
adidas Women's Entrada 22 Sports Shorts Cover
adidas Women's Entrada 22 Shorts, Black, L

The adidas Entrada 22 Shorts offer a regular fit with a mid rise, ensuring comfort during your activities. The elastic waist with drawcord allows you to adjust the fit easily, providing added convenience. Made from 100 percent recycled polyester interlock, these shorts are environmentally friendly. Furthermore, the moisture-absorbing AEROREADY technology helps keep you dry and comfortable, making them ideal for workouts or casual wear.

What We Like
Comfortable regular fit
Adjustable elastic waist
Eco-friendly material
Moisture-wicking technology
#TOP 6

NIKE Women's Pro Sports Shorts in Black

CZ9857
Black
NIKE Women's Pro Sports Shorts in Black Cover
NIKE Women's Pro Shorts, Black/White, S UK

The NIKE Women's Pro Shorts are designed for comfort and performance. With a normal fit, these shorts provide a relaxed feel, allowing you to move freely during workouts or casual wear. Made from high-quality material, they ensure durability and breathability, making them perfect for various sports activities. Weighing only 0.068 kilograms, these shorts are lightweight, providing you with ease of movement and comfort throughout your day.

What We Like
Comfortable normal fit
Durable, high-quality material
Lightweight design
Versatile for various sports

4How Women's High Waist Yoga Gym Shorts

1*black
4How Women's High Waist Yoga Gym Shorts Cover
4How Women's Cotton Sports Workout Short High Waist Yoga Gym Shorts Black Hot Pants Running Cycling Shorts Yoga Pants Black S

The 4How Yoga Gym Shorts are designed for maximum comfort and style. Made from breathable, moisture-wicking organic cotton, these shorts offer a second-skin feel that keeps you comfortable during workouts. The high-rise waistband not only flatters your figure but also provides support and a secure fit. With their versatile design, they are perfect for various activities, from yoga to running, making them essential for your active lifestyle.

What We Like
Comfortable, breathable fabric
Flattering high-rise waistband
Versatile for multiple activities
Stylish and fashionable design
#TOP 8

Amazon Essentials Women's Regular-Fit Athletic Ruched Waistband Woven Running Shorts, Medium Grey Heather

Amazon Essentials
A18BTS29
Medium Grey Heather
Amazon Essentials Women's Regular-Fit Athletic Ruched Waistband Woven Running Shorts, Medium Grey Heather Cover
Amazon Essentials Women's Regular-Fit Athletic Ruched Waistband Woven Running Shorts, Medium Grey Heather, L

Features
REGULAR FIT: Close But Comfortable Fit Through Hip And Thigh With Ease Through The Leg Opening. Mid Rise, Sits Below The Natural Waist
This Product Was Previously Sold As Core 10 And Now As Amazon Essentials
LIGHT STRETCH WOVEN FABRIC: A Lightweight And Breathable Fabric With An Ultra-Soft Finish. This Fabric Has A Moisture-Wicking Finish, Helping You Stay Comfortable And Cool, With A Gentle Stretch For Full Flexibility During Workouts
INSEAM: 3 1/2" On US Size S
DETAILS: Features A Back Pocket With A Zip-Fastening Card Pocket, An Elasticated Waistband And A Functional Drawcord Fastening For Added Security During Workouts
ACTIVE WOVEN SHORTS : Train In Confidence With These Contemporary Lightweight Run Shorts. Whether You're Heading Out For A Jog Or Running Errands With The Kids, Our Apparel Is Made To Work Out, Live In, And Lounge
#TOP 9

Hanes Women's Stretch Jersey Bike Cotton Sports Shorts, 7", Charcoal Heather

O9291
Charcoal Heather
Hanes Women's Stretch Jersey Bike Cotton Sports Shorts, 7", Charcoal Heather Cover
Hanes Women's Stretch Jersey Bike Cotton Sports Shorts, 7", Charcoal Heather, Medium

Features
Heavier Fabric Weight To Prevent Show-Through
Soft, Cotton Stretch Jersey With A Touch Of Spandex For Move-With-You Comfort
Flattering Fit
Comfortable Elastic Waistband
7" Inseam
#TOP 10

Marvmys Women's High Waist Running Shorts

ADQFSZW10350EU_B_XL
Black
Marvmys Women's High Waist Running Shorts Cover
Marvmys Womens Running Shorts Casual Lounge Bottoms Gym Shorts Ladies Soft Cycling Short High Waist Athletic Sweat Jogging Sport Workout Hiking Fashion with Big Pockets Black XL

The Marvmys Running Shorts offer unparalleled comfort with a fabric blend of polyester, cotton, and spandex, ensuring breathability and durability. The wide elastic waistband provides a stretchy, comfortable fit, allowing you to move freely during any activity. With deep side pockets, you can easily carry your essentials like your phone and keys, keeping them handy while you work out. These shorts are versatile enough for various occasions, from yoga to jogging, making them a stylish addition to your activewear collection.

What We Like
Highly breathable material
Comfortable elastic waistband
Convenient deep side pockets
Versatile for many activities
Stylish and fashionable design
Buying Guide Image
Editor's Notes

During our medium sports shorts for women research, we found 306 medium sports shorts for women products and shortlisted 10 quality products. We collected and analyzed 18,880 customer reviews through our big data system to write the medium sports shorts for women list. We found that most customers choose medium sports shorts for women with an average price of £20.00.

The medium sports shorts for women are available for purchase. We have researched hundreds of brands and picked the top brands of medium sports shorts for women, including Sundried, Hanyomo, Silky Dance, wirarpa, adidas.

Written by
John Zimmer Avatar

John Zimmer is a truly professional writer on findthisbest.com. He has specialized in writing content a wide variety of fields for over a decade. Since 2011, he has been using his expertise and extensive experience to write content for online shopping guide websites. In addition to writing for findthisbest.com, he has appeared in publications such as The Spruce, Wirecutter and Bestbuy.