Best Medium Yoga Shorts for Women of 2026

John Zimmer Avatar
John Zimmer
Last Updated: 10 Feb 2026

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These medium yoga shorts are designed with women in mind, offering a comfortable and stylish option for your yoga practice. Made from high-quality materials, these shorts are breathable and stretchy, allowing for ease of movement during your workouts. With a range of colours and patterns to choose from, you can find a pair that suits your personal style. Whether you're a seasoned yogi or just starting out, these medium yoga shorts are a great addition to your workout wardrobe.

At a Glance: Our Top Picks

Silky Dance High Waisted Gym Shorts Cover #TOP 1
Silky Dance High Waisted Gym Shorts
ftb score rating icon 9.8
Sundried Women's 2-in-1 Gym Shorts Cover #TOP 2
Sundried Women's 2-in-1 Gym Shorts
ftb score rating icon 9.7
wirarpa Cycling Shorts Women High Waisted Workout Gym Leggings Buttery Soft 6" Activeshorts for Running Yoga Sports Comfort Biker Shorts Black Size Medium Cover #TOP 3
wirarpa Cycling Shorts Women High Waisted Workout Gym Leggings Buttery Soft 6" Activeshorts for Running Yoga Sports Comfort Biker Shorts Black Size Medium
ftb score rating icon 9.5

Top 10 Medium Yoga Shorts for Women

#TOP 1

Silky Dance High Waisted Gym Shorts

SHDASH
Black
Silky Dance High Waisted Gym Shorts Cover
Silky Dance Women's Dance Shorts, Squat Proof Shorts, Sports Gym Yoga Shorts, High Waisted Dance Shorts - Black - Medium

The Silky Dance Shorts are designed with a high waistband and a sculpting back panel, ensuring a secure and no-slip fit during your dance routines. The boy cut design makes them versatile for various styles such as ballet, jazz, and cheerleading, allowing you to move freely. Available in sizes for both girls and ladies, these shorts cater to a wide range of ages and body types. Whether you're at the gym, out for a run, or in a dance class, these shorts provide the comfort and flexibility you need.

What We Like
Secure, no-slip fit
Versatile for various dance styles
Available in multiple sizes
Comfortable for gym and outdoor activities
#TOP 2

Sundried Women's 2-in-1 Gym Shorts

Black
Sundried Women's 2-in-1 Gym Shorts Cover
Sundried Womens Gym Shorts Running Fitness and Training 2-in-1 Black Short Shorts (Medium)

The Sundried Gym Shorts are crafted from 100% recycled materials, making them an eco-friendly choice for your workouts. Their 2-in-1 design features a stylish inner short, offering extra coverage and a flattering fit that enhances your silhouette during high-intensity activities. You will appreciate the soft, wide waistband that stays in place, ensuring comfort without the distraction of adjusting your shorts. Additionally, a small key pocket allows you to securely store your valuables, so you can focus entirely on your performance.

What We Like
Eco-friendly materials
Flattering 2-in-1 design
Comfortable, non-slip waistband
Convenient key pocket
#TOP 3

wirarpa Cycling Shorts Women High Waisted Workout Gym Leggings Buttery Soft 6" Activeshorts for Running Yoga Sports Comfort Biker Shorts Black Size Medium

4636B-06-1P-M
Black
wirarpa Cycling Shorts Women High Waisted Workout Gym Leggings Buttery Soft 6" Activeshorts for Running Yoga Sports Comfort Biker Shorts Black Size Medium Cover
wirarpa Cycling Shorts Women High Waisted Workout Gym Leggings Buttery Soft 6" Activeshorts for Running Yoga Sports Comfort Biker Shorts Black Size Medium

Features
Comfort-First High Waistband: These Womens Gym Shorts Feature Double-Layered 4-Inch Waistband Provides Gentle, Secure Compression Without Digging In, Ensuring A Flattering, Roll-Free Fit During Yoga, Squats, Or High-Intensity Training.
Ultra-Soft 4-Way Stretch Fabric: Crafted With Premium Polyamide And Lycra, These Lightweight Cycle Shorts Offer Superior Flexibility And Breathability, Keeping You Cool And Unrestricted During Summer Workouts Or All-Day Wear.
We Are Committed To Quality And Your Satisfaction—reach Out With Questions Or Suggestions To Help Us Refine Your Next Favorite Pair.
Versatile Style & Performance: Pair Effortlessly With Tees, Sports Bras, Or Loungewear. Ideal For Cycling, Running, Gym Sessions, Or Casual Outings—trendy Enough For Coffee Runs, Functional For Fitness.
Squat-Proof & Chafe-Free Running Shorts: 6-Inch Inseam With Gusseted Crotch Eliminates Irritation, While Opaque, Squat-Proof Fabric Ensures Confidence During Any Movement—no Shifting Or Transparency.
#TOP 4

Hanyomo Women Athletic Yoga Fitness Terry Cotton Shorts Gym Running Bodybuilding Medium Thickness Shorts Navy Blue M

Navy Blue
Hanyomo Women Athletic Yoga Fitness Terry Cotton Shorts Gym Running Bodybuilding Medium Thickness Shorts Navy Blue M Cover
Hanyomo Women Athletic Yoga Fitness Terry Cotton Shorts Gym Running Bodybuilding Medium Thickness Shorts Navy Blue M

Features
4 Inch Inseam.
Made Of Medium Thickness Terry Cotton.
Perfect For Jogging, Running, Gym, Fitness, Aerobics, Pilates, Exercise, Yoga Or Daily Life.
Elastic Waistband With Contrasted Drawstring.
Both Sides Pockets.

SINOPHANT High Waisted Cycling Shorts for Women

#1 Pack, Black
SINOPHANT High Waisted Cycling Shorts for Women Cover
SINOPHANT High Waisted Cycling Shorts Women - Tummy Control Buttery Soft Biker Yoga Running Gym Black Workout Athletic Shorts(S-M,1 Black)

The SINOPHANT Cycling Shorts are crafted from buttery soft fabric, ensuring unparalleled comfort during your rides. Their 6" wide waistband provides excellent tummy control, giving you a flattering silhouette that boosts your confidence while you exercise. Designed to accommodate various body shapes, these shorts offer a perfect fit that enhances your performance. Additionally, their versatility means you can wear them for yoga, running, and hiking, allowing you to enjoy comfort across multiple activities.

What We Like
Unmatched comfort
Flattering high waist design
Perfect fit for all shapes
Versatile for various activities
#TOP 6

Amazon Essentials Women's Active Sculpt High Rise 7 Bike Shorts

Amazon Essentials
AEW30309F23
Multicolour Marble
Amazon Essentials Women's Active Sculpt High Rise 7 Bike Shorts Cover
Amazon Essentials Women's Active Sculpt High Rise 7 Bike Shorts with Pockets, Multicolor Marble, X-Large

Features
ACTIVE SCULPT: Designed To Sculpt, Streamline And Smooth. This Fabric Has A Moisture-Wicking Finish, Helping You Stay Comfortable And Cool While You Workout, With A Soft Sheen Finish
HIGH-RISE & MEDIUM COMPRESSION: Snug, Close Fit Through Hip, Thigh And Leg. High Rise, Sits On Or Above The Natural Waist
INSEAM: 7” (17.8 Cm) On UK Size S
DETAILS: Featuring A Soft Elasticated Waistband, With Pockets On Both Legs, For Holding All Of Your Essentials. This Style Is Fully Flat Seamed To Ensure Comfort And Movement
ACTIVE BIKER SHORTS: Train In Confidence With This 7” (17.8cm) Biker Shorts, Designed To Sit Just Above The Ankle And Flatter Your Natural Shape. Whether You're Doing A Low- Or Medium-Impact Exercise Or Running Errands With The Kids, Our Clothing Is Made To Work Out, Live In And Lounge
#TOP 7

Cut Out Yoga Shorts Booty Butt Lifting Scrunch Shorts High Waisted Workout Gym Active Hot Pants, #2 Black

#2 Black
Cut Out Yoga Shorts Booty Butt Lifting Scrunch Shorts High Waisted Workout Gym Active Hot Pants, #2 Black Cover
Cut Out Yoga Shorts Booty Butt Lifting Scrunch Shorts High Waisted Workout Gym Active Hot Pants, #2 Black, Medium

Features
PREMIUM MATERIAL Rave Outfits Are Non-See Through, Four-Way Stretch Fabric, Which Provides A Smooth Secure Fit And Complete Coverage For Your Body. The Yoga Shorts Are Breathable, Very Skin-Friendly, Smooth All Over, And Comfortable To Wear All Day.
HIGH WAISTED RAVE BOTTOM These Rave Booty Shorts Feature A High-Waisted Look That Forms To Your Curves And Has You Looking Great At Every Angle. High Waisted Yoga Shorts Have A Tummy Control Effect, And The Streamlined Cut Perfectly Outlines The Curve, Making You More Confident In Your Daily Life.
International Products Have Separate Terms, Are Sold From Abroad And May Differ From Local Products, Including Fit, Age Ratings, And Language Of Product, Labeling Or Instructions.
FASHIONABLE SEXY OUTFIT These Rave Bottoms Are Both Sassy And Comfy, Perfect For Yoga, Running, Dancing, Rave Outfits, Cosplay, Party, Pole Dancing, Halloween Costumes, Exercising, Daily Wear, And At The Beach Or Pool. These Dance Shorts Look Great With Any Outfit And Are Sure To Show Off Your Best Assets!
#TOP 8

Under Armour Womens HeatGear Authentic Medium Support Shorts Teal M

1383629-449
Teal
Under Armour Womens HeatGear Authentic Medium Support Shorts Teal M Cover
Under Armour Womens HeatGear Authentic Medium Support Shorts Teal M

Features
Made Using A Polyester Blend For Comfort And Breathability, Allowing Full Range Of Motion With Its Stretchy Appeal These Shorts Are An Ideal Addition To Your Exercise Ensemble.
Introducing The Under Armour Heatgear Authentic Medium Support Shorts.
Whether You're Hitting The Gym, Going For A Run, Or Practising Yoga, These Heatgear Authentic Medium Support Shorts Are Perfect For Any Occasion.
The Logo Waistband Adds A Touch Of Style, While The Classic Colourway Ensures Versatility, Allowing You To Seamlessly Incorporate Them Into Your Workout Wardrobe.
One Of The Key Benefits Of These Shorts Is Their Medium Support, Providing Stability And Security During High-Intensity Activities.
Machine Washable.
Composition: 87% Polyester, 13% Elastane.
#TOP 9

CRZ YOGA Women's High Waisted Naked Feeling Yoga Shorts

R563C
Black
CRZ YOGA Women's High Waisted Naked Feeling Yoga Shorts Cover
CRZ YOGA Women's Naked Feeling 6'' Yoga Shorts with Pockets - High Waisted Gym Cycling Fitness Shorts Black 8

The CRZ YOGA Naked Feeling Shorts are designed specifically for yoga and training, providing you with comfort and flexibility during your workouts. The sleek, sweat-wicking fabric keeps you dry while offering a gentle compression that feels supportive without being restrictive. With a high-rise waist, these shorts give you extra coverage and a secure fit, ideal for various fitness activities. Additionally, the seamless waistband and side pockets allow you to store essentials like your phone comfortably, making these shorts practical and stylish for your active lifestyle.

What We Like
Sweat-wicking, comfortable fabric
High-rise for secure fit
Seamless waistband for comfort
Convenient side pockets
#TOP 10

Amazon Essentials Women's Standard-Fit Ruched Waistband Woven Running Short , Medium Grey Heather

Amazon Essentials
A18BTS29
Medium Grey Heather
Amazon Essentials Women's Standard-Fit Ruched Waistband Woven Running Short , Medium Grey Heather Cover
Amazon Essentials Women's Standard-Fit Ruched Waistband Woven Running Short (Previously Core 10), Medium Grey Heather, Medium

Features
REGULAR FIT: Close But Comfortable Fit Through Hip And Thigh With Ease Through The Leg Opening. Mid Rise, Sits Below The Natural Waist
This Product Was Previously Sold As Core 10 And Now As Amazon Essentials
LIGHT STRETCH WOVEN FABRIC: A Lightweight And Breathable Fabric With An Ultra-Soft Finish. This Fabric Has A Moisture-Wicking Finish, Helping You Stay Comfortable And Cool, With A Gentle Stretch For Full Flexibility During Workouts
INSEAM: 3 1/2" On US Size S
DETAILS: Features A Back Pocket With A Zip-Fastening Card Pocket, An Elasticated Waistband And A Functional Drawcord Fastening For Added Security During Workouts
ACTIVE WOVEN SHORTS : Train In Confidence With These Contemporary Lightweight Run Shorts. Whether You're Heading Out For A Jog Or Running Errands With The Kids, Our Apparel Is Made To Work Out, Live In, And Lounge
Buying Guide Image
Editor's Notes

During our medium yoga shorts for women research, we found 306 medium yoga shorts for women products and shortlisted 10 quality products. We collected and analyzed 16,990 customer reviews through our big data system to write the medium yoga shorts for women list. We found that most customers choose medium yoga shorts for women with an average price of £14.90.

The medium yoga shorts for women are available for purchase. We have researched hundreds of brands and picked the top brands of medium yoga shorts for women, including Silky Dance, Sundried, wirarpa, Hanyomo, SINOPHANT.

Written by
John Zimmer Avatar

John Zimmer is a truly professional writer on findthisbest.com. He has specialized in writing content a wide variety of fields for over a decade. Since 2011, he has been using his expertise and extensive experience to write content for online shopping guide websites. In addition to writing for findthisbest.com, he has appeared in publications such as The Spruce, Wirecutter and Bestbuy.