Best Sports Insoles of 2026

John Zimmer Avatar
John Zimmer
Last Updated: 8 Feb 2026

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Sports Insoles are a type of shoe insert designed to enhance the performance and comfort of athletes during physical activities. These insoles are made of high-quality materials that offer shock absorption, arch support, and stabilisation to the feet, which in turn reduces the risk of injuries and fatigue. Sports Insoles come in a variety of shapes and sizes to fit different types of shoes and sports activities. They are recommended by many sports advisors and can be used by both amateur and professional athletes to improve their performance and prevent foot-related injuries.

At a Glance: Our Top Picks

Scholl GelActiv Sport Insoles for Men Cover #TOP 1
Scholl GelActiv Sport Insoles for Men
ftb score rating icon 9.9
Scholl GelActiv Sport Insoles for Women Cover #TOP 2
Scholl GelActiv Sport Insoles for Women
ftb score rating icon 9.8
Goofort Gel Insoles for Pain Relief Cover #TOP 3
Goofort Gel Insoles for Pain Relief
ftb score rating icon 9.6

Top 9 Sports Insoles

Scholl GelActiv Sport Insoles for Men

8167576
Blue
Scholl GelActiv Sport Insoles for Men Cover
Scholl Insoles Men's or Women's Sport Gel Active UK Shoe Size 7-12

The Scholl Sport Insoles are designed for men who lead active lifestyles. Featuring a gel side for improved arch support, these insoles absorb impact, making them ideal for running and sports. The Freshfeet fabric coating helps keep your feet fresh by protecting against unpleasant odours. With the option to trim for a perfect fit, you can ensure ongoing comfort and protection while staying active.

What We Like
Advanced comfort and pressure support
Effective odour protection
Improved arch support
Shock absorption for joint protection
#TOP 2

Scholl GelActiv Sport Insoles for Women

8167577
Blue
Small
Scholl GelActiv Sport Insoles for Women Cover
Scholl GelActiv Sport Insoles For Women, Pressure Support insoles for Running and Sports with GelActiv and Freshsheet Odour protection technology, UK Shoe Size 3.5 - 7.5, 1 Pair

The Scholl Sport Insoles are designed to provide advanced comfort and pressure support for women during sports and daily activities. With the innovative GelActiv inserts, you can enjoy improved arch support and a soft, springy texture that absorbs micro-shocks, making your training sessions pain-free. Their Freshfeet fabric coating keeps your feet fresh by protecting against unpleasant odours. Plus, these insoles offer excellent heel, knee, and ankle support, reducing strain and enhancing your overall comfort while you exercise.

What We Like
Advanced comfort and support
Odour protection technology
Customisable for perfect fit
Reduces foot fatigue
Suitable for athletic footwear

Goofort Gel Insoles for Pain Relief

Goofort Gel insoles 1
3d-xpain Classic
1 pair Men
Goofort Gel Insoles for Pain Relief Cover
Goofort 3D-Xpain™Women Men Gel Insoles Shock Absorbing Insole Pain Relief Anti Fatigue Everyday Active No-Odour Work Sports Comfort Jelly Shoe Inserts for Boots Hiking Running Standing

The Goofort Gel Insoles offer exceptional comfort and support for anyone suffering from foot pain. With their pure gel material, they relieve pressure on your heel and forefoot, making them ideal for conditions like flat feet and plantar fasciitis. The high elastic design ensures that whether you’re running or playing sports, you receive the best protection and relaxation. Additionally, their breathable and anti-odour construction prevents unpleasant smells, even during prolonged use. These insoles are designed to enhance your everyday activities, providing comfort for long hours on your feet.

What We Like
Pain relief for various conditions
High elastic for sports protection
Breathable and anti-odour design
Ergonomic 3D support
Trimmable for custom fit
#TOP 4

Scholl GelActiv Running Insoles with Arch Support

9000005
Gray
UK 7-12
Scholl GelActiv Running Insoles with Arch Support Cover
Scholl GelActiv Running Insoles for Men, Sports Insoles with Pressure and Arch Support and Freshsheet Odour Protection - Perfect Insole for Sports Shoes - UK Shoe Size 7-12, 1 Pair

The Scholl GelActiv Insoles are designed to enhance your running comfort with their innovative foam and gel construction, allowing for flexibility during energetic activities. With advanced shock absorption, these insoles reduce pressure on your feet, making high-impact activities more manageable. Additionally, the powerful arch support stabilises your stride, helping to distribute load effectively. To top it off, the triple-action odour control keeps your feet feeling fresh, absorbing and neutralising unpleasant smells as you run.

What We Like
Enhanced running comfort
Superior shock absorption
Strong arch support
Effective odour control
#TOP 5

Scholl GelActiv Running Insoles for Women

9000003
Gray
UK 3.5-6
Scholl GelActiv Running Insoles for Women Cover
Scholl GelActiv Running Insoles for Women - Sports Insoles with Pressure and Arch Support and Freshsheet Odour Protection - Perfect Insole for Sports Shoes, UK Shoe Size 3.5-6, 1 Pair

Scholl GelActiv Insoles are designed to enhance your running comfort with their foam and gel construction, allowing you to flex and move easily. You’ll enjoy advanced shock absorption, which helps reduce the pressure on your feet during high-impact activities, making your runs more enjoyable. The insoles also provide powerful arch support, offering stability and redistributing load with every step. Plus, the triple-action odour control keeps your feet feeling and smelling fresh, so you can focus on your performance without distractions.

What We Like
Enhanced comfort during activities
Superior shock absorption
Strong arch support
Effective odour control
#TOP 6

Scholl GelActiv Trainer Insoles for Women

Green
One Size
Scholl GelActiv Trainer Insoles for Women Cover
Scholl GelActiv Trainer Insoles for Women, All Day Comfort Running Shoe Insoles, Super Shock Absorption and Springiness with GelWave Technology, UK Size 3.5-7.5

The Scholl GelActiv Insoles are designed for those who spend long hours on their feet. With added springiness, these insoles help ease pressure, allowing you to stay active throughout the day. They feature a Scholl Freshfeet fabric coating, which keeps your feet dry and fresh, protecting against unpleasant odours. Thanks to GelWave technology, these insoles provide superior cushioning, absorbing shock during all your activities. You can also trim them for a perfect fit, ensuring maximum comfort in your sports shoes.

What We Like
All-day comfort for active users
Odour protection for fresh feet
Excellent shock absorption
Customisable fit for every user

Welnove Shock Absorbing Sports Insoles for Performance

Blue
UK Size: 6-7.5
Welnove Shock Absorbing Sports Insoles for Performance Cover
Lightweight Performance Sports Insoles Protective - Welnove Shock Absorbing Athletic Insoles for Running, Basketball, Fitness - Energy Return,Increased Performance,Injury Protection, Men Women (M)

The Welnove Performance Insoles are designed to provide exceptional support while remaining lightweight, allowing you to perform at your best during sports. These insoles enhance your athletic performance by offering ideal support and cushioning, helping to reduce stress on your joints and back. With their protective and shock-absorbing features, they minimise the risk of common injuries, making them perfect for high-impact activities. You'll also find them beneficial for relieving foot pain and fatigue, ensuring a more comfortable experience while you engage in your favourite sports.

What We Like
Lightweight materials for comfort
Enhances athletic performance
Protective and shock-absorbing
Suitable for various sports
Relieves foot pain and fatigue
#TOP 8

Welnove Performance Shock Absorption Running Insoles

Orange
UK Size:9-11
Welnove Performance Shock Absorption Running Insoles Cover
Performance Running Insoles for Men & Women - Shock Absorption Athletic Shoe Inserts,TPU Anti-Torque,Sports Protection Reduce Muscle Fatigue,& Boost Speed - Sneaker Inserts-XL

The Welnove Running Insoles offer excellent shock absorption that reduces joint impact by 40%, helping to prevent knee pain and keep you agile whether on trails, courts, or tracks. Their dual-layer PU foam targets high-impact areas like heels and forefeet, reducing muscle vibration and fatigue, so you can run longer and faster. These insoles also keep your feet dry and cool by wicking away sweat, while a tough TPU layer provides anti-slip stability and protects against twisting. They fit most athletic shoes, making them a versatile choice for many sports enthusiasts.

What We Like
Reduces joint impact by 40%
Dual-layer shock absorption
Keeps feet dry and cool
Anti-slip TPU stability
Fits most athletic shoes
#TOP 9

PRO 11 WELLBEING Sports Insoles with Support

P11SPTSLNL
Green
9/10.5 UK
PRO 11 WELLBEING Sports Insoles with Support Cover
PRO 11 WELLBEING Sports line Insoles with Optimum Support (9/10.5 UK, Green)

The PRO 11 WELLBEING Insoles are designed to support your feet during high-impact sports and running. With a firm plastic base, they provide stability and comfort, helping you perform at your best. The dual heel and met pads use soft materials to absorb impact, reducing strain during intense workouts. Made from lightweight, breathable materials, these insoles keep your feet cool and comfortable, making them perfect for sports and running shoes. You can also trim them to ensure a perfect fit, enhancing your overall experience.

What We Like
Excellent support for high-impact sports
Impact-absorbing soft material
Lightweight and breathable design
Customizable fit
Ideal for sports and running shoes
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are insoles good for sports?

Sports insoles primarily reduce stress and pressure put on the feet during exercise. Also, insoles can make movement that much more comfortable, and feel like a cushion between yourself and the ground. Since you can remove insoles to replace or wash, your feet might be that much more hygienic.

2. What insoles do athletes use?

Inside the insoles that most of the top athletes in the world use on the field, on the ice and on the slopes.

3. Why do athletes wear insoles?

Football players use inner soles in their shoes/boots that offer shock absorption, help the boots fit better, turn the shock into energy, and cushion the foot from the impact of contact with a hard surface.

Editor's Notes

During our sports insole research, we found 306 sports insole products and shortlisted 9 quality products. We collected and analyzed 56,150 customer reviews through our big data system to write the sports insoles list. We found that most customers choose sports insoles with an average price of £16.40.

The sports insoles are available for purchase. We have researched hundreds of brands and picked the top brands of sports insoles, including Dr. Scholl's, Scholl, goofort, Welnove, PRO 11 WELLBEING.

Written by
John Zimmer Avatar

John Zimmer is a truly professional writer on findthisbest.com. He has specialized in writing content a wide variety of fields for over a decade. Since 2011, he has been using his expertise and extensive experience to write content for online shopping guide websites. In addition to writing for findthisbest.com, he has appeared in publications such as The Spruce, Wirecutter and Bestbuy.