Best Sleep Tracking Smartwatches of 2025

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Sleep tracking smartwatches are wearable devices that help you monitor your sleep quality and patterns. These watches track your movement, heart rate, and other biometric data during the night to provide insights into your sleep patterns. They can also provide advice on how to improve your sleep and help you wake up at the optimal time, feeling refreshed and energised. With a range of features such as GPS tracking, heart rate monitoring, and smartphone integration, these smartwatches are a great investment for anyone looking to improve their sleep quality and overall health.
At a Glance: Our Top Picks
Top 10 Sleep Tracking Smartwatches
DDXCAW P2 Smartwatch with Fitness Tracker
The DDXCAW P2 Smartwatch offers a seamless way to stay connected, allowing you to answer calls directly from your wrist with just a tap. Its impressive 1.85-inch HD display enhances your visual experience, letting you choose from over 100 watch faces to reflect your style. With more than 140 fitness modes, you can track your workouts effectively and monitor your health with precision. The all-day heart rate tracking ensures you stay in your fitness zone, making it easier to achieve your health goals.
GRV Smart Watch with Health Tracking Features
The GRV Smart Watch offers a range of features designed to enhance your daily life. Its wide compatibility allows for a stable connection with both Android and iOS devices, ensuring you can receive important notifications seamlessly. With efficient notification capabilities, you’ll never miss a call or message. The multi-sports mode tracks your activities throughout the day, helping you understand and improve your fitness routine. Additionally, the health monitoring feature tracks your heart rate and sleep patterns, giving you insights to elevate your overall well-being.
HOIFA Smart Watch with Touch Screen and Fitness Tracking
The HOIFA Smart Watch offers a vibrant 1.96-inch HD touch screen, allowing you to easily view notifications and track your activities with clarity. With Bluetooth capabilities, you can answer calls and receive messages from popular apps right on your wrist, ensuring you stay connected even during workouts. It features over 113 sports modes, enabling you to monitor various exercises accurately. Additionally, its IP68 waterproof rating protects it from everyday splashes, making it ideal for both indoor and outdoor use.
Blackview Smart Watch with Fitness Tracking
The Blackview Smart Watch offers a vibrant 1.85" HD touch screen, making it easy for you to read notifications and track your activities. With the ability to answer and make calls directly from your wrist, you can stay connected without needing to reach for your phone. It also monitors your heart rate, sleep quality, and blood oxygen levels, providing valuable insights into your health. Additionally, with support for over 100 sports modes, you can track various exercises and achieve your fitness goals with ease.
Hwagol Smart Watch with Fitness Tracking
The Hwagol Smart Watch offers an impressive range of features that enhance your daily life. With Bluetooth calls and smart notifications, you can easily stay connected without reaching for your phone. The large 1.85-inch HD colour touchscreen provides a clear display, allowing you to navigate effortlessly. If you’re active, the watch supports over 140 sport modes, enabling you to track your workouts effectively. Additionally, 24/7 health monitoring helps you keep an eye on your heart rate and sleep patterns, promoting a healthier lifestyle.
RUIMEN Smart Watch with Call Function
The RUIMEN Smart Watch offers a range of features designed to enhance your daily life. With its call receiving and dialing function, you can easily make and take calls directly from your wrist, keeping you connected without reaching for your phone. The large 1.85-inch screen provides clear visuals and allows for customisable watch faces, making it both stylish and practical. Its heart rate and sleep monitoring capabilities help you track your health in real-time, promoting a healthier lifestyle by analysing your sleep quality and heart rate data. Additionally, the fitness tracker includes over 100 sport modes, enabling you to accurately record your activities and stay motivated.
Togala Smart Watch with Heart Rate Monitor
The Togala Smart Watch offers a range of impressive features designed to enhance your daily life. With Bluetooth 5.3, you can make and receive clear calls directly from your wrist, ensuring you stay connected without reaching for your phone. The 1.96-inch HD touch screen provides easy access to over 250 personalised dials, allowing you to express your style. Additionally, it supports 113+ sports modes, helping you track various activities and achieve your fitness goals. Plus, with its IP68 waterproof rating, you can wear it confidently during everyday tasks without worrying about water damage.
Motast Smart Watch with Fitness Tracker
The Motast Fitness Watch is a versatile smart watch designed to enhance your daily activities. With its multifunctional capabilities, you can track your steps, calories, and distance, helping you stay on top of your fitness goals. The 1.69-inch touch screen ensures a smooth experience, allowing you to read notifications and data clearly. You can also monitor your heart rate and sleep quality in real-time, providing valuable insights into your health. This watch is perfect for anyone looking to improve their fitness journey.
AEAC 1.8" HD Smartwatch with Alexa
The AEAC Smartwatch offers excellent health monitoring features, including accurate sensors that track your heart rate, blood oxygen level, stress, and sleep patterns. You can stay connected effortlessly by handling calls and receiving app notifications directly on your wrist, thanks to built-in Alexa voice commands. With a long battery life of up to 7 days from just a 2-hour charge, you can keep track of your fitness goals without interruption. Additionally, the 24/7 activity tracking records your daily steps and calories, ensuring you stay on top of your health journey.
Puqo Smart Watch with Fitness Tracker
The Puqo Smart Watch offers an impressive range of features to enhance your daily life. With Bluetooth calling, you can easily answer or make calls directly from your wrist, keeping you connected without needing to reach for your phone. The vibrant 1.95-inch full touch screen allows you to customise over 200 dials, ensuring your watch reflects your personal style. Continuous heart rate monitoring helps you stay on top of your health, while automatic sleep tracking provides insights into your sleep patterns. This combination makes the Puqo Smart Watch a practical companion for fitness and daily use.
Frequently Asked Questions (FAQs)
1. Which smart watch is best for sleep tracking?
Keep Yourself Engaged 24/7 With The Best Sleep Tracker. Fitbit Charge 4 Fitness and Sleep Tracker – Best Overall. Withings Sleep – Sleep Tracker – Runner-Up. Amazfit Band 5 Sleep Tracker – Honorable Mention. Polar M430 GPS Running Watch and Sleep Tracker – Also Consider. Wellue O2Ring Wearable Sleep Tracker.
2. Can Smartwatches track sleep?
Garmin Venu 2 As well as tracking sleep duration, it will also offer a breakdown of sleep stages including REM, deep and light sleep and wake up times. It will distill that all into a single score, and offer a little analysis on how you slept.
3. How does smartwatch know I'm sleeping?
All wearable devices use an accelerometer to sense motion. (When you move, you're awake; when you don't, you're asleep.)
During our sleep tracking smartwatches research, we found 306 sleep tracking smartwatches products and shortlisted 10 quality products. We collected and analyzed 250,413 customer reviews through our big data system to write the sleep tracking smartwatches list. We found that most customers choose sleep tracking smartwatches with an average price of £20.79.
The sleep tracking smartwatches are available for purchase. We have researched hundreds of brands and picked the top brands of sleep tracking smartwatches, including DDXCAW, GRV, HOIFA, Blackview, Hwagol. The seller of top 1 product has received honest feedback from 40 consumers with an average rating of 4.3.

Kenneth Collin graduated from Imperial College, London, at 22. He is a UX/UI designer, a web developer, and a writer, amongst others. At age 14, Kenneth programmed his first app. Kenneth's app served as a remote control for censored devices. "When I was 8, I would pick up scraps from electronics and try to rebuild or at least fix them," Kenneth said in one of his recent articles on Home repairs for top gadgets.