Best Exercise Skipping Ropes of 2025

Luke Dobson Avatar
Luke Dobson
Last Updated: 6 Feb 2025

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Exercise skipping ropes are a versatile and effective tool for anyone looking to improve their fitness. Skipping is a high-intensity, low-impact exercise that can help to improve cardiovascular health, burn calories and tone muscles. Skipping ropes are lightweight and portable, making them an ideal choice for those who want to exercise at home, on the go or at the gym. With a range of styles and designs available, there is a skipping rope to suit every fitness level and personal preference. Incorporating a skipping rope into your workout routine can help to add variety, challenge and fun to your exercise regime.

At a Glance: Our Top Picks

Gritin Adjustable Skipping Rope with Foam Handles Cover #TOP 1
Gritin Adjustable Skipping Rope with Foam Handles
ftb score rating icon 9.9
ASelected Adjustable Jump Rope for All Cover #TOP 2
ASelected Adjustable Jump Rope for All
ftb score rating icon 9.8
PROIRON Cordless Digital Jump Rope with Weights Cover #TOP 3
PROIRON Cordless Digital Jump Rope with Weights
ftb score rating icon 9.6

Top 10 Exercise Skipping Ropes

Gritin Adjustable Skipping Rope with Foam Handles

G3201
Black
Gritin Adjustable Skipping Rope with Foam Handles Cover
Gritin Skipping Rope, Speed Jump Rope Soft Memory Foam Handle Tangle-free Adjustable Rope&Rapid Ball Bearings Fitness Workouts Fat Burning Exercises Boxing for Adults, Kids - Length Adjuster Included.

The Gritin Skipping Rope features anti-slip soft memory foam handles, ensuring a comfortable grip during your workouts. You can easily adjust the rope’s length to suit your height, making it perfect for both adults and children. Its tangle-free PVC coated steel cable guarantees durability and stability, allowing you to maintain your skipping rhythm. Additionally, the premium rapid ball bearing provides a smooth spin, enhancing your exercise experience and making calorie burning workouts more enjoyable.

What We Like
Comfortable foam handles
Easily adjustable length
Tangle-free design
Smooth spin with ball bearings
Lightweight and portable
#TOP 2

ASelected Adjustable Jump Rope for All

JR81
ASelected Adjustable Jump Rope for All Cover
Skipping Rope - Jumping Rope Adjustable For Men Women Kids - Jump Rope For Exercise Fat burning Workout Home or Gym personal Training Rope Red

The ASelected Jump Rope is an excellent tool for burning calories while improving your balance and coordination. With its smooth ball bearing system, you can enjoy effortless spinning, making your workouts more efficient. The PVC embedded wire rope ensures durability and longevity, so you can rely on it for your fitness journey. This jump rope is also adjustable to your height, making it suitable for men, women, and children, while the soft memory foam handles provide comfort during your exercise sessions.

What We Like
Great for calorie burning
Effortless spinning
Durable and long-lasting
Adjustable for all heights
Comfortable foam handles
#TOP 3

PROIRON Cordless Digital Jump Rope with Weights

PRO-TS04-3
Grey
PROIRON Cordless Digital Jump Rope with Weights Cover
PROIRON Cordless Skipping Rope, Digital Wireless Jump Rope Adjustable Weights/Length Jumping Rope with Calorie Counter, Weighted Jump Rope for Fitness, Crossfit, Exercise, Boxing, MMA, Gym(Grey)

The PROIRON Cordless Jump Rope features an HD LED display that tracks your weight, time, jump count, and calories burned, helping you monitor your fitness progress effectively. Its unique cordless design allows you to jump without worrying about tripping, making it perfect for use in various spaces like your office or home. The ergonomic handles are designed for comfort and provide a secure grip during workouts. Additionally, the jump rope's adjustable length caters to users of different heights, ensuring everyone can enjoy a smooth, tangle-free experience.

What We Like
Digital display for tracking progress
Cordless design for convenience
Ergonomic, comfortable grips
Adjustable length for all users
#TOP 4

Blukar Adjustable Speed Skipping Rope

K9901
Blukar Adjustable Speed Skipping Rope Cover
Blukar Skipping Rope, Speed Jump Rope Tangle-free Adjustable Rope with Rapid Ball Bearings & Soft Foam Handle for Fitness Workouts Fat Burning Exercises Boxing - Spare Rope Length Adjuster Included

The Blukar Skipping Rope is designed for fitness enthusiasts of all ages and skill levels. Its strong and durable rope, made from high-quality steel wire and PVC, ensures longevity and resistance to wear. You can easily adjust the length to suit your personal needs, providing a customised experience for everyone. The premium ball bearings allow for a smooth and effortless spin, enhancing your calorie-burning workouts. Additionally, the non-slip ergonomic handle offers a comfortable grip, making your exercise sessions more enjoyable.

What We Like
Durable and strong construction
Easily adjustable length
Smooth spinning ball bearings
Comfortable non-slip handle
Portable for on-the-go workouts

Beast Gear Adjustable Steel Skipping Rope

BeastGear1
Black
Beast Gear Adjustable Steel Skipping Rope Cover
Beast Gear Skipping Rope – Steel Speed Jump Ropes for Adult Fitness – Lightweight, Adjustable Workout Equipment for Beginners & Pros - for Jumping, Boxing, Exercise & HIIT w/Bonus Screws & Caps

The Beast Gear Skipping Rope is designed to enhance your fitness routine by building muscle mass while improving agility and stamina. Its premium BG-Tech ball bearings ensure rapid rotation, giving you a smooth and controlled workout. You can easily adjust the flexible 3m braided steel cable to your preferred length, making it suitable for users of all sizes. Additionally, the lightweight design and high-strength plastic handles provide comfort and stability, making your exercise sessions enjoyable and effective.

What We Like
Adjustable length for all users
Rapid rotation for smooth workouts
Durable steel cable construction
Lightweight and portable design
Comfortable non-slip handles

Redify Adjustable Weighted Skipping Rope

boxing skipping rope adults
Black
Redify Adjustable Weighted Skipping Rope Cover
Jump Skipping Rope Adult for Men Women - Boxing Gym Jump Rope Adult Weighted Skipping Rope Adult Fitness Speed Rope Skipping Ropes Equipment Exercise Gear

The Redify Jump Rope is designed for ease and convenience. With an effortless thumb adjustment feature, you can quickly alter the length without any tools. The simple set-up allows you to start skipping within seconds, making it perfect for those eager to jump into their fitness routine. The ergonomic metal handles provide a comfortable grip, ensuring you can maintain your focus during workouts. Finally, the perfectly weighted aluminium handles offer a professional feel, enhancing your skipping experience whether at home or in the gym.

What We Like
Easy length adjustment
Quick set-up
Comfortable ergonomic handles
Professional weighted design
#TOP 7

Muza Adjustable Skipping Rope for Fitness

Muza Limited
Pink
Muza Adjustable Skipping Rope for Fitness Cover
Muza Skipping rope adult for Home Exercise & Body Fitness men, women and kids | speed jumping rope with non slip handle | Adjustable skipping rope for Fitness, Crossfit and MMA (Pink)

The Muza Skipping Rope is designed for all ages and fitness levels, featuring anti-slip, soft handles for a comfortable grip during your workouts. Made from high-quality materials, it allows for speedy skipping, perfect for enhancing cardiovascular health. You can easily adjust the rope to suit your height, making it convenient for everyone. This versatile tool can be used solo or incorporated into various training routines to improve speed, coordination, and endurance.

What We Like
Comfortable, anti-slip handles
Speed-friendly design
Adjustable for all users
Versatile for various workouts
#TOP 8

PORTENTUM Adjustable Skipping Rope for All

PORTENTUM
PLASTICSR
PORTENTUM Adjustable Skipping Rope for All Cover
PORTENTUM Adjustable Skipping Rope for Adult and Kids | Speed Jumping Rope with Non Slip Handle for Home Exercise,Body Fitness, Fat Burning, Boxing, Crossfit and MMA, RED

The PORTENTUM Skipping Rope is an adjustable fitness tool perfect for users of all heights. You can easily customise the length to suit your needs, ensuring comfort during workouts. Its durable design resists wear and tear, allowing you to use it for intense training without worry. The sweat-resistant handles provide a secure grip, making it easier for you to focus on your exercise routine. With its full 360-degree rotation, this skipping rope enhances your agility and fitness, making it ideal for both beginners and professionals alike.

What We Like
Adjustable for all heights
Durable and long-lasting
Sweat-resistant, non-slip handles
Versatile for various workouts
Lightweight and portable

Te-Rich Digital Speed Skipping Rope for All

JR158
Dark gray
Te-Rich Digital Speed Skipping Rope for All Cover
Te-Rich Skipping Rope Adult Fitness, Digital Speed Jump Rope with Counter [Ropeless for Indoor Use] for Women Men and Kids, Weighted Handles, Adjustable Rope, Exercise Equipment for Crossfit Boxing

The Te-Rich Speed Skipping Rope is designed for effective workouts in tight spaces. With a built-in counter, you can easily track calories burnt, jumps made, and training duration, helping you stay motivated. Its ropeless feature allows you to replicate the skipping experience without the hassle of tripping. The adjustable rope length makes it suitable for all ages, enabling family workouts. This compact equipment offers a full-body workout, engaging multiple muscle groups efficiently.

What We Like
Tracks calories and jumps
Ropeless for small spaces
Adjustable for all heights
Durable for heavy use
Compact and portable design
#TOP 10

5RIDGE Adjustable Skipping Rope for Fitness

Rope_001
Black
5RIDGE Adjustable Skipping Rope for Fitness Cover
Skipping Rope Adult Fitness Jump Rope Gym Workouts & outdoor Training for Fat Burning Boxing, MMA & Interval Exercises Speed Fitness Weighted Skipping Ropes for Women & Men(Black)

The 5RIDGE Skipping Rope is designed for everyone, featuring anti-slip handles that ensure a secure grip during workouts. Its fully adjustable cable allows you to easily customise the length, making it suitable for both short and tall users. This skipping rope is versatile, enabling you to use it for cardio, coordination, and endurance exercises either at home or on the go. With its ability to support advanced jumping techniques, it makes a fantastic addition to any fitness routine, helping you to burn fat and improve overall stamina.

What We Like
Anti-slip ergonomic handles
Fully adjustable cable length
Versatile for various workouts
Supports advanced jumping techniques
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is skipping with a rope good exercise?

"It strengthens the upper and lower body and burns a lot of calories in a short time, but other considerations will determine if it's appropriate for an individual." He sees rope-jumping as something fit adults can use to add spice to their exercise routine.

2. How long should I jump rope for a good workout?

How to Use Jumping Rope in Your Workout Routine. On a day you can't get a run in, or you want something to supplement your current routine, Oprea suggests jumping rope for 15 to 20 minutes to get a good workout. If that seems daunting at first, you could split it up into two 10-minute sessions.

3. Which rope is best for skipping?

A quick look at the best jump ropes. Best overall: XYLsports Jump Rope.Best affordable: DEGOL Skipping Rope.Best high end: Crossrope Get Lean Weighted Jump Rope Set.Best for beginners: BeMaxx Jump Rope.Best for kids: OHYAIAYN Soft Beaded Jump Rope.Best adjustable: Wastou Speed Jumping Rope.

4. Does skipping reduce belly fat?

Yes, skipping helps strengthen the core of your body. Hence it helps to reduce belly fat and tighten abdominals. Yes, skipping helps strengthen the core of your body. Hence it helps to reduce belly fat and tighten abdominals.

Editor's Notes

During our exercise skipping rope research, we found 218 exercise skipping rope products and shortlisted 10 quality products. We collected and analyzed 329,688 customer reviews through our big data system to write the exercise skipping ropes list. We found that most customers choose exercise skipping ropes with an average price of £10.24.

The exercise skipping ropes are available for purchase. We have researched hundreds of brands and picked the top brands of exercise skipping ropes, including Gritin, ASelected, PROIRON, Blukar, Beast Gear. The seller of top 1 product has received honest feedback from 7,820 consumers with an average rating of 4.9.

Written by
Luke Dobson Avatar

Luke is a runner, a climber, hiker, hunter, and a lot more. Luke Dobson is Celtic-born and has lived most of his life in Scotland. However, his sporting endeavours have taken him to several countries around Europe. He serves as a tour guide for countless companies and owns a couple of gyms and recreational centres in Scotland. Luke Dobson is proficient in 7 different languages. He maintains many sport article columns where he shares his wealth of experience in the sport industry.