Best Vegetarian Salt of 2026
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Vegetarian salt is a type of seasoning that is specifically designed for those who follow a vegetarian diet. It is made without any animal products, such as meat or fish, and is usually a combination of different herbs and spices. Vegetarian salt can add flavour to a variety of dishes, including soups, stews, salads, and more. It is a great alternative to traditional salt, as it is not only tasty, but also healthy and environmentally friendly. If you are a vegetarian or simply looking to try something new, we highly recommend giving vegetarian salt a try.
At a Glance: Our Top Picks
#TOP 1
9.9
#TOP 2
9.8
#TOP 3
9.6
Top 5 Vegetarian Salt
LoSalt Original Reduced Sodium Salt 66% Less Sodium 350g
The LoSalt Reduced Sodium Salt offers a great taste that has been enjoyed for over 40 years, allowing you to create healthier meals without losing flavour. This salt alternative contains 66% less sodium than regular table, sea, or rock salts, helping you maintain normal blood pressure with ease. You can use it just like regular salt in cooking, baking, and seasoning, making it a convenient swap that doesn’t compromise on flavour. Plus, it is proudly made in the UK by a family-run company, ensuring quality you can trust.
Silk Route Himalayan Rose Pink Salt 1Kg
The Himalayan Rose Pink Salt from Silk Route Spice Company is a premium choice for those seeking a natural seasoning. Sourced from reputable Himalayan salt mines, it is pure and free from additives, ensuring a healthier option compared to regular salt. Packed with essential minerals like potassium, iron, and magnesium, this salt can aid in maintaining your overall health. You can also use it for cooking, adding flavour and nutrition to your meals.
Old India Salt Fine 50 1kg
Saxa Sea Salt Coarse for Cooking & Grinding
Cornish Sea Salt Flakes Multipack
Frequently Asked Questions (FAQs)
1. Can vegans have sea salt?
Sea salt is an unprocessed or very limitedly processed item that is procured directly from nature. There are many rigid definitions of veganism, but the general description qualifies sea salt as entirely vegan.
2. Is salt OK on plant based diet?
A whole food, plant-based diet provides between 400-600mg of sodium daily from natural occurring sodium. It is acceptable to add a daily maximum of ½ teaspoon of sea salt or iodized salt, or 1 Tbsp miso, tamari or soy sauce, which add about 1000mg of sodium per day.
3. Can vegans eat more salt?
They may not pay attention to sodium levels or monitor their daily intake. However, eating processed and packaged foods, even if they are vegan or vegetarian, can lead to too much salt in the diet. No one is discouraging vegans and vegetarians from consuming meat alternatives.
During our vegetarian salt research, we found 142 vegetarian salt products and shortlisted 5 quality products. We collected and analyzed 43,869 customer reviews through our big data system to write the vegetarian salt list. We found that most customers choose vegetarian salt with an average price of £6.31.
The vegetarian salt are available for purchase. We have researched hundreds of brands and picked the top brands of vegetarian salt, including LoSalt, Silk Route Spice Company, Old India, Saxa, Cornish Sea Salt Co.
Kiera Browne served as chef and caterer in Purslane Restaurant for three years before establishing her restaurant. Kiera now owns two restaurants and a culinary school all over the United Kingdom. Kiera has featured in magazines and editorials, providing recipes for various dishes. Using her skills and knowledge in the culinary field, Kiera has published few pamphlets on preparing various cuisines.