Best Adjustable Pull-Up Bars of 2025

Luke Dobson Avatar
Luke Dobson
Last Updated: 6 Feb 2025

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Adjustable Pull-Up Bars are versatile and convenient workout equipment that can be easily installed in your home or gym. These bars can be adjusted to fit different door frames and can be used for a variety of upper body exercises such as pull-ups, chin-ups, and hanging leg raises. They are made of sturdy materials that can support a significant amount of weight and come with comfortable grips to prevent slipping. With these pull-up bars, you can improve your strength and tone your muscles without the need for expensive gym memberships or bulky equipment.

At a Glance: Our Top Picks

Adjustable Pull Up Bar for Strength Training Cover #TOP 1
Adjustable Pull Up Bar for Strength Training
ftb score rating icon 9.8
Adjustable Doorway Chin Up Bar by OZE SPORTS Cover #TOP 2
Adjustable Doorway Chin Up Bar by OZE SPORTS
ftb score rating icon 9.7
OZE Sports Adjustable Pull-Up Bar with Padded Grip Cover #TOP 3
OZE Sports Adjustable Pull-Up Bar with Padded Grip
ftb score rating icon 9.5

Top 10 Adjustable Pull-Up Bars

Adjustable Pull Up Bar for Strength Training

Silver
Adjustable Pull Up Bar for Strength Training Cover
Adjustable Pull Up Bar for Doorway - Gym Workout Equipment Internal Door Strength Training Upper Arms Chin Up - Heavy Duty Abs Upper Body Fitness Equipment for Home Indoor Gym

The GadgetZone Pull Up Bar features a unique design with a chrome finish and padded grips, allowing you to securely attach it to your door frame for effective workouts. Made from durable steel, it ensures stability and strength during your exercises. You can perform a range of workouts including chin-ups and dips, making it a versatile addition to your home gym. Its adjustable size accommodates most door frames, giving you the flexibility to train anywhere in your home.

What We Like
Unique and adjustable design
Durable steel construction
Multi-use for various exercises
Easy installation process

Adjustable Doorway Chin Up Bar by OZE SPORTS

OZE SPORTS
OZE-008
Pull Up bar
Adjustable Doorway Chin Up Bar by OZE SPORTS Cover
Door Pull Up Bar Doorway Chin Up Bar - Adjustable Width Locking Mechanism from 60-97 cm (23.6in-39.1in) - for Home Gym Upper Body Workout, Non-slip Secure Grip. No Screws (Pull Up bar)

The OZE SPORTS Pull Up Bar is designed for convenience and safety during your upper body workouts. Its innovative design eliminates the need for drilling, using two enlarged PVC pads to secure the bar in place. This feature prevents any risk of falling while you exercise. The unique spring mechanism automatically adjusts to the pressure you apply, ensuring a firm grip against the wall. Additionally, the bar can support up to 200kg, making it suitable for a variety of users and exercises, all without damaging your door frame.

What We Like
Easy installation without screws
Non-slip secure grip
Comfortable EVA foam handles
Supports up to 200kg
Versatile for various exercises
#TOP 3

OZE Sports Adjustable Pull-Up Bar with Padded Grip

OZE SPORTS
DGB-BK
BLACK
OZE Sports Adjustable Pull-Up Bar with Padded Grip Cover
Exercise Door Gym Pull Up Chin ups bar with Padded Grip - Fitness Home Workout Training Fully Adjustable 62-100cm Heavy Dut

The OZE Sports Pull-Up Bar is designed for versatility and strength training at home. It can support up to 80 kg without screws and 100 kg with screws, ensuring a robust workout experience. Its compact design allows for easy storage under a bed or in a closet, making it ideal for limited spaces. You can effortlessly adjust the width to fit various doorframes, providing convenience for your workouts. With non-slip foam grips, you'll enjoy added comfort while performing exercises to build upper-body strength.

What We Like
Supports high weight capacity
Compact and easy to store
Adjustable to fit various doorframes
Non-slip foam grips for comfort
#TOP 4

Trintion Adjustable No Screw Pull-Up Bar

Sliver
60-100CM Adjustable
Trintion Adjustable No Screw Pull-Up Bar Cover
Trintion Pull Up Bar Doorway Adjustable No Screw Chin Up with Soft HandleStrength Training 63-100cm Stainless Steel Pullup Fitness Upper Body for Home Gym

The Trintion Pull-Up Bar offers two convenient installation methods, allowing you to set it up without screws or securely with screws for added stability. Its high load-bearing capacity ensures safety during workouts, supporting up to 100 kg (250 lb). The slip-resistant comfort grip minimises hand fatigue, making your training sessions more enjoyable. Additionally, the adjustable length makes it versatile for various door frames, enabling you to effectively perform pull-ups and muscle stretches in any space.

What We Like
No screw installation option
High load-bearing capacity
Comfortable grip for extended use
Adjustable length for versatility
#TOP 5

ROMIX Adjustable No-Screw Pull Up Bar

RM-0107-PULL-SNG
BLUE
ROMIX Adjustable No-Screw Pull Up Bar Cover
ROMIX Pull Up Bar Doorway, Adjustable Length 72-97cm No Screw Chin Up Bar Door Frame Width Locking, Multifunctional Body Fitness Training Equipment with Exercise eBook for Body Workout Home Gym

The ROMIX Pull Up Bar is designed for strength and safety, supporting weights of 152-200 kg with its sturdy stainless steel construction. The rubber pads ensure your door frame remains undamaged while providing a durable workout solution. With a unique safety locking mechanism, this bar stays secure during high-intensity exercises, giving you peace of mind while you train. The soft, slip-resistant grips enhance comfort, preventing hand fatigue and calluses, allowing you to focus on your workout without discomfort.

What We Like
Strong stainless steel construction
Easy no-screw installation
Comfortable, slip-resistant grips
Sturdy safety locking mechanism
Versatile for multiple exercises
#TOP 6

AETKFO Adjustable Pull Up Bar for Doorway

Pull Up Bar -01
Black
AETKFO Adjustable Pull Up Bar for Doorway Cover
Pull Up Bar for Doorway, AETKFO Chin Up Bar Strength Training Pull-Up Bars Adjustable Upper Body Trainer Workout Bar Door Fitness Exercise Gym Equipment for Home Indoor, No Screw Installation

The AETKFO Pull Up Bar is designed for convenient home workouts. Its comfortable one-piece grips allow you to manoeuvre easily, reducing the risk of calluses on your hands. The thickened steel pipe can support up to 200kg, ensuring stability during your exercises. Installation is a breeze, requiring no drilling, so you can set it up in minutes. Additionally, the anti-skid pads prevent any damage to your door frames while ensuring the bar remains securely in place during use.

What We Like
Comfortable one-piece grips
Easy no-drill installation
Supports up to 200kg
No marks left on doors
#TOP 7

HAKENO No Drill Pull Up Bar for Home Gym

GH26
Black(28-38in)
HAKENO No Drill Pull Up Bar for Home Gym Cover
HAKENO Pull Up Bar for Doorway, Chin Up Bar Upper Body Workout No Screw Installation for Home Gym Exercise Fitness with Level Meter and Adjustable Width

The HAKENO Pull Up Bar is designed for easy installation without screws or drilling, allowing you to set it up quickly in your doorway. It adjusts to fit door frames between 28.3" and 36.2", making it versatile for various home settings. The innovative wedge-shaped structure ensures stability, supporting up to 550lbs, which gives you confidence during your workouts. Additionally, this bar enables you to perform multiple upper body exercises, enhancing your fitness routine conveniently at home.

What We Like
No screws or drilling required
Adjustable width for versatility
Supports up to 550lbs
Multiple exercises for upper body
Ideal for home workouts
#TOP 8

Lions Adjustable Door Pull Up Bar

Lions
exercise pull up door bar
Black-Yellow
Lions Adjustable Door Pull Up Bar Cover
Lions Exercise Door Pull Up Bar Doorway - Home Gym Fitness Workout Strength Training 62-100cm Fully Adjustable, Black Yellow

The Lions Pull Up Bar is designed to help you strengthen and tone your upper body effectively. With its sturdy steel construction, it supports a maximum load of 330lbs, ensuring a safe workout experience. The adjustable length between 68-100cm means it can fit most door frames, making it versatile for various spaces. Additionally, the transparent rubber ends prevent marks on your doorframe, making it ideal for those in rented accommodation. Enjoy the convenience of easy installation, allowing you to focus on your fitness goals.

What We Like
Strengthens upper-body muscles
Sturdy and high-quality design
Adjustable for various door frames
Prevents marks on door frame
Simple two-step installation
#TOP 9

FitBeast Adjustable Doorway Pull Up Bar

Pull Up Bar
Black & Red
FitBeast Adjustable Doorway Pull Up Bar Cover
FitBeast Pull Up Bar for Doorway, Strength Training Pullup Bar with No Screws, Chin Up Bar with Adjustable Width Locking Mechanism, Doorway Pull Up Bar Max Load 600lbs for Home Gym

The FitBeast Pull Up Bar offers a sturdy and safe solution for home workouts. Its high-quality steel construction supports up to 250kg, giving you confidence during your exercises. The anti-sliding design ensures that the bar remains stable, preventing any unwanted movement while you train. Installation is effortless, with no drilling required, making it suitable for most doorways. Additionally, the full-covered hand grips provide comfort and prevent hand fatigue, allowing you to focus on your workout without worrying about discomfort.

What We Like
High weight capacity
Easy installation
Anti-sliding design
Comfortable hand grips
#TOP 10

Sportneer Adjustable Pull Up Bar 75-94cm

Y22-82000-90
Black
Sportneer Adjustable Pull Up Bar 75-94cm Cover
Sportneer Pull Up Bar Doorway Chin Up Bar No Screws Door Frame Chin Up Push Up Sit Up Bar Adjustable 75-94cm (29.5''-37'') Up to 200kg Capacity Workout Bar

The Sportneer Pull Up Bar offers a secure and easy installation without drilling, making it a hassle-free addition to your fitness routine. You can check the security of the horizontal bar before each use, ensuring your safety during workouts. It's designed for door frames between 29.5 inches and 37 inches wide, ensuring a snug fit. The innovative fixative technology provides strong grip, allowing you to perform exercises like pull-ups and push-ups confidently, enhancing your home workout experience.

What We Like
No drilling required
Easy installation
Up to 200kg capacity
Secure anti-slip design
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Can pull up bars damage door frame?

No, if installed and used correctly, a pull up bar will not break your door frame. Contrary to what many people think, the bulk of the weight of the person hanging from the bar is not usually forced directly on the frame but the pads located on the sides of the bar.

2. Do pull up bars damage?

All things considered, the CrossGrips isolate all of the architrave damage to the topmost section, making it the pull-up handles that are least likely to cause conspicuous damage to your doorway. But there's no magical door you can walk through where it will be inconspicuous.

3. Are doorway pull up bars good?

Made for occasional workouts If you just want to do a quick workout at home because you cannot make it to the gym, a pull-up bar for the door jamb is a good option. If you want to build up your back muscles effectively and give them a regular workout on pull-up bars, it is better to choose another model.

4. Do pull up bars actually work?

Using a pull up bar is obviously a great way to build muscle. Upper body muscles in particular, but lower body if you got the flexibility or you're using suspension trainers to get the workout done. But you can also find yourself losing some weight. That's because it's going to burn fat while you do so.

Editor's Notes

During our adjustable pull-up bar research, we found 231 adjustable pull-up bar products and shortlisted 10 quality products. We collected and analyzed 31,701 customer reviews through our big data system to write the adjustable pull-up bars list. We found that most customers choose adjustable pull-up bars with an average price of £18.49.

The adjustable pull-up bars are available for purchase. We have researched hundreds of brands and picked the top brands of adjustable pull-up bars, including GadgetZone, OZE SPORTS, Trintion, ROMIX, AETKFO. The seller of top 1 product has received honest feedback from 4,903 consumers with an average rating of 4.6.

Written by
Luke Dobson Avatar

Luke is a runner, a climber, hiker, hunter, and a lot more. Luke Dobson is Celtic-born and has lived most of his life in Scotland. However, his sporting endeavours have taken him to several countries around Europe. He serves as a tour guide for countless companies and owns a couple of gyms and recreational centres in Scotland. Luke Dobson is proficient in 7 different languages. He maintains many sport article columns where he shares his wealth of experience in the sport industry.