Best White Plant Grow Lights of 2026

Toby Butcher Avatar
Toby Butcher
Last Updated: 6 Feb 2026

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White plant grow lights are a type of artificial lighting designed to aid plant growth and photosynthesis. These lights emit a balanced spectrum of light, including wavelengths of blue and red, which are essential for plant growth. Unlike traditional fluorescent or incandescent bulbs, white plant grow lights are specifically designed to promote plant growth and can be used for a variety of plants, including vegetables, herbs, and flowers. They are a great alternative to natural sunlight, especially for those who live in areas with limited sunlight or have limited outdoor space for gardening.

At a Glance: Our Top Picks

Pianta 18W Full Spectrum LED Grow Light Cover #TOP 1
Pianta 18W Full Spectrum LED Grow Light
ftb score rating icon 9.8
Tekmelau Indoor Plant Grow Light Bar Cover #TOP 2
Tekmelau Indoor Plant Grow Light Bar
ftb score rating icon 9.7
Melofo LED Grow Light Bars with Timer Cover #TOP 3
Melofo LED Grow Light Bars with Timer
ftb score rating icon 9.5

Top 4 White Plant Grow Lights

Pianta 18W Full Spectrum LED Grow Light

Grow Gang
10105
White
Pianta 18W Full Spectrum LED Grow Light Cover
Pianta 18W Full Spectrum LED Grow Light for Indoor Plants – Plant Grow Bulb, Indoor Grow Light for Growing Succulents Herbs & Cactus, Germination of Seedlings, E27, B22, PPF μmol/s 33.1 (White, E27)

The Pianta Grow Light features advanced Samsung LED technology, ensuring your indoor plants thrive with an impressive PAR of 97% and PPF of 33.1. It emits a warm, natural light at 3400K, creating a cosy atmosphere in your home while promoting healthy growth. With its energy-efficient design, using only 18W, you can save on electricity costs while benefiting from a lifespan of 50,000 hours. The bulb also includes a solid aluminium heat sink for optimal heat dissipation, ensuring durability and longevity.

What We Like
High efficiency and power
Warm light complements home décor
Long lifespan of 50,000 hours
Easy installation with standard fixtures
Optimised heat dissipation
#TOP 2

Tekmelau Indoor Plant Grow Light Bar

HL-ZW-T5WR
White,red
29cm x 30cm x 3.4cm
Tekmelau Indoor Plant Grow Light Bar Cover
Tekmelau Led Grow Light Bar for Indoor Plants, Sunlight White Plant Growing Lamp for Succulent Cactus Table House Office Greenhouse Plant Grow Shelf with ON/Off Switch

The Tekmelau Grow Light is an ideal solution for nurturing your indoor plants. With its combination of 8 Red and 28 Sunlight White LEDs, it mimics natural sunlight, promoting healthy growth for all plant types. Installation is a breeze, thanks to the included double-sided tape, clips, and cable ties, allowing you to set it up in minutes. Its compact design ensures efficient heat dissipation while providing a powerful growing light. This lamp is perfect for speeding up the growth of seedlings, flowering plants, and succulents in your home or office.

What We Like
Effective light spectrum for growth
Easy installation process
Compact and efficient design
Suitable for various plant types
#TOP 3

Melofo LED Grow Light Bars with Timer

MLT-GB4063-02
Red/White-b
Melofo LED Grow Light Bars with Timer Cover
Melofo LED Grow Lights Bars for Indoor Plants Red White 6000k/660nm Full Spectrum 40 LEDs Lights with 10 Dimming Level and Timer 3 Lighting Modes Clip-on 360°Adjustable Gooseneck 2-Heads Grow Lamp

The Melofo Grow Lights are designed to support your indoor plants with their full spectrum lighting options. With three lighting modes and ten dimming levels, you can easily customise the brightness to meet your plants' specific needs. The timer function allows you to set the lights to operate automatically, ensuring your plants receive the right amount of light even when you're not home. The 360° adjustable gooseneck makes it simple to position the light for optimal growth, offering flexibility and convenience in your indoor gardening efforts.

What We Like
Customisable brightness levels
Automatic timer function
Flexible positioning
Energy-efficient operation
#TOP 4

Wolezek 2FT Full Spectrum Grow Lights

BL-D60A
Wolezek 2FT Full Spectrum Grow Lights Cover
wolezek Grow Lights for Indoor Plants, 2FT T8 Full Spectrum Led Grow Light, with Dasiy Chain Design, 384LEDs(4/Pack) Plant Grow Lamp for Seedlings, Greenhouse(Red/Blue/White)

The Wolezek Grow Lights are designed to support your indoor plants through every growth stage. With upgraded full spectrum lighting, they provide essential blue and red light, alongside 6500K white LEDs, ensuring optimal photosynthesis. Their new design features 384 LEDs, delivering a brightness that can replace traditional 300W HPS lights while consuming less power. Installation is a breeze with the plug-and-play feature, allowing you to connect up to eight lights in a series, saving you both time and effort.

What We Like
Full spectrum lighting for all stages
Energy-efficient and bright LEDs
Easy plug-and-play installation
Excellent heat dissipation design
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Can grow lights be white?

There are two types of LED technologies that produce white light that generally used to grow plants, white LEDs and COB (Chips on Board). White LEDs can be found in a variety of different CCT ranges and a most commonly produced by using a blue LED with a phosphor coating that emits yellow light.

2. Will plants grow under white LED lights?

Yes white LED lights can be used to grow plants but they also need both blue and red light spectrum mixed in to make sure they grow fully.

3. Is white light the best for plant growth?

Green light is generally reflected away from plants (which is why they appear green), but plants will absorb a small amount of green light throughout the photosynthesis process. Yellow and white light have the lowest effect on plant growth.

4. Is white light or blue light better for plants?

White light is actually made by combining other colors on the spectrum such as red, green, and blue. Therefore white light will actually be much more beneficial for the photosynthesis process than yellow light.

Editor's Notes

During our white plant grow light research, we found 127 white plant grow light products and shortlisted 4 quality products. We collected and analyzed 5,425 customer reviews through our big data system to write the white plant grow lights list. We found that most customers choose white plant grow lights with an average price of £29.13.

The white plant grow lights are available for purchase. We have researched hundreds of brands and picked the top brands of white plant grow lights, including Grow Gang, Tekmelau, Melofo, wolezek.

Written by
Toby Butcher Avatar

Toby Butcher is a Horticulturist, and he earned his title as a Master Gardener in 2016. Toby has acquired a 25-year experience as a home gardener planting, designing, grooming vegetables and flowers. He is the leader of a plant group in Durham. Toby owns a blog where he publishes articles on growing and growing your flowers at home, in a vase, or in a garden.