Best White Plant Grow Lights of 2025

Toby Butcher Avatar
Toby Butcher
Last Updated: 2 Feb 2025

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White plant grow lights are a type of artificial lighting designed to aid plant growth and photosynthesis. These lights emit a balanced spectrum of light, including wavelengths of blue and red, which are essential for plant growth. Unlike traditional fluorescent or incandescent bulbs, white plant grow lights are specifically designed to promote plant growth and can be used for a variety of plants, including vegetables, herbs, and flowers. They are a great alternative to natural sunlight, especially for those who live in areas with limited sunlight or have limited outdoor space for gardening.

At a Glance: Our Top Picks

Barrina T5 2FT Full Spectrum Plant Lights Cover #TOP 1
Barrina T5 2FT Full Spectrum Plant Lights
ftb score rating icon 9.8
Pianta 18W Full Spectrum LED Grow Light Cover #TOP 2
Pianta 18W Full Spectrum LED Grow Light
ftb score rating icon 9.7
Barrina T5 1FT Magnetic Grow Light Strips Cover #TOP 3
Barrina T5 1FT Magnetic Grow Light Strips
ftb score rating icon 9.5

Top 10 White Plant Grow Lights

#TOP 1

Barrina T5 2FT Full Spectrum Plant Lights

Barrina
INWT504005650Fc
White
59cm
Barrina T5 2FT Full Spectrum Plant Lights Cover
Barrina T5 2FT Plant Lights, 5000K White Full Spectrum Grow Light for Indoor Plants, 20W (2 x 10W) LED Grow Light Strip with On/Off Switch, Plug and Play, High PPFD, 2 Packs

The Barrina T5 Plant Lights offer a 5000K white full spectrum light, mimicking natural sunlight to support your indoor plants' growth. With a power consumption of only 20W, this product provides super bright illumination that replaces traditional 120W grow lights, ensuring over 95% of light energy is absorbed by your plants. Each light features a convenient on/off switch, allowing you to control them individually or together based on your plants' needs. Additionally, installation is a breeze with included accessories, enabling you to set up your lighting quickly and efficiently.

What We Like
Full spectrum light for growth
Energy efficient with high brightness
Individual control for convenience
Easy installation process
Compact size for various setups

Pianta 18W Full Spectrum LED Grow Light

Grow Gang
10105
White
Pianta 18W Full Spectrum LED Grow Light Cover
Pianta 18W Full Spectrum LED Grow Light for Indoor Plants – Plant Grow Bulb, Indoor Grow Light for Growing Succulents Herbs & Cactus, Germination of Seedlings, E27, B22, PPF μmol/s 33.1 (White, E27)

The Pianta Grow Light features advanced Samsung LED technology, ensuring your indoor plants thrive with an impressive PAR of 97% and PPF of 33.1. It emits a warm, natural light at 3400K, creating a cosy atmosphere in your home while promoting healthy growth. With its energy-efficient design, using only 18W, you can save on electricity costs while benefiting from a lifespan of 50,000 hours. The bulb also includes a solid aluminium heat sink for optimal heat dissipation, ensuring durability and longevity.

What We Like
High efficiency and power
Warm light complements home décor
Long lifespan of 50,000 hours
Easy installation with standard fixtures
Optimised heat dissipation
#TOP 3

Barrina T5 1FT Magnetic Grow Light Strips

Barrina
INW5651748442Ec
White
29cm
Barrina T5 1FT Magnetic Grow Light Strips Cover
Barrina T5 1FT Grow Lights for Indoor Plants, 5000K White Full Spectrum Plant Lamps, 20W(4 x 5W), Magnetic Black Cover LED Grow Light Strip with Switch, Linkable, Plug and Play, 4 Packs

The Barrina T5 Grow Lights offer an easy installation process with their magnetic design, allowing you to set them up in minutes. You can attach them to any magnetic or non-magnetic surface, saving time with their plug-and-play feature. The unique black casing enhances your home décor while minimising the visibility of cords. With a full spectrum of 5000K white light, these grow lights effectively replace sunlight, ensuring your indoor plants receive the right light for optimal growth.

What We Like
Easy installation and setup
Attractive design for home use
Full-spectrum light for plant growth
Separately controllable light fixtures
Linkable for extensive setups
#TOP 4

Barrina T5 2FT Full Spectrum Grow Lights

Barrina
INWT504005650Fc
White
59cm
Barrina T5 2FT Full Spectrum Grow Lights Cover
Barrina T5 2FT Grow Lights, 5000K White Full Spectrum LED Grow Lights, 40W(4 x 10W), Linkable Plant Grow Lights for Indoor Plants, Plug and Play, High PPFD, 4 Packs

The Barrina T5 Grow Lights offer a brilliant solution for indoor gardening. With a 5000K white full spectrum light, these strips effectively replace sunlight, promoting healthy plant growth. You will appreciate the super bright design, consuming only 40W while ensuring over 95% of light energy is absorbed by your plants. Each light features a separately controllable on/off switch, allowing you to manage lighting based on your plants' needs. Installation is a breeze with plug-and-play functionality, making it easy to set up your grow lights in minutes.

What We Like
High energy efficiency
Easy to install
Individually controllable
Full spectrum light
Suitable for various setups
#TOP 5

Aumtrly Adjustable Floor Standing Grow Light

Aumtrly
BL-B20A
White
height 68in
Aumtrly Adjustable Floor Standing Grow Light Cover
Aumtrly Grow Lights for Indoor Plants, 68 inches Floor Standing LED Grow Light Full Spectrum for Growing Large Tall Plants, White Indoor Plant Light with 6/12/16H Timer, 5 Dimmable, 3 Modes

The Aumtrly Grow Light is designed for indoor plants, featuring a height-adjustable stand that extends from 17 to 61 inches and a flexible gooseneck. This allows you to easily position the light for tall plants, ensuring they receive optimal illumination. With a timing option of up to 16 hours, your plants can enjoy a consistent light cycle, mimicking natural sunlight. Additionally, the grow light offers three lighting modes and five dimming levels, enabling you to tailor the light to suit each plant's growth stage.

What We Like
Height adjustable for tall plants
Extended timing for consistent light
Multiple modes for plant growth
Full spectrum light for photosynthesis
Stylish design for home decor
#TOP 6

Barrina T5 1FT Full Spectrum Grow Lights

Barrina
INWT504005650Fc
White
29cm
Barrina T5 1FT Full Spectrum Grow Lights Cover
Barrina T5 1FT Grow Lights for Indoor Plants, 5000K White Full Spectrum Indoor Plant Lamp, 30W(6 x 5W) Linkable LED Grow Light Strip with Switch, Plug and Play, 6 Packs

The Barrina T5 Grow Lights provide an excellent solution for indoor plant care. With a 5000K white full spectrum light, these lamps mimic natural sunlight, ensuring your plants receive the essential light they need. They are super bright, consuming only 30W while delivering the power of 180W general plant lights, making them energy-efficient. Each fixture features a separate on/off switch, allowing you to control the lights according to your plants' specific needs. Installation is a breeze, with double-sided tape and clips included, enabling you to set them up quickly and easily.

What We Like
Full-spectrum light for plants
Energy-efficient and bright
Individually controllable lights
Easy installation with accessories
#TOP 7

SANSI 30W LED Grow Light with Adjustable Panels

C21FS-BE27-30W
White
30W-E27 Base
SANSI 30W LED Grow Light with Adjustable Panels Cover
SANSI 30W LED Grow Light for Indoor Plants, 4000K Sunlike Full Spectrum Plant Growing Lamp with 4 Adjustable Lighting Panels for Hydroponic Greenhouse Veg (E27 Base, PPF 42 umol/s, Coverage 6 Sq Ft)

The SANSI LED Grow Light offers a 4000K daylight full spectrum, ensuring your plants receive a light spectrum similar to natural sunlight, which effectively supports their growth. With its high light transmittance lens, you can expect an impressive average PPF of 42 umol/s, enhancing light distribution and reducing wastage. The patented chips on ceramic design ensures efficient heat conduction, prolonging the lifespan of the light beyond 25,000 hours. Additionally, its adjustable panels allow you to bend the light direction from 0° to 90°, catering to the specific needs of various plants.

What We Like
Full spectrum for plant growth
High light efficiency
Long lifespan
Adjustable light direction
#TOP 8

Melofo LED Grow Light Bars with Timer

MLT-GB4063-02
Red/White-b
Melofo LED Grow Light Bars with Timer Cover
Melofo LED Grow Lights Bars for Indoor Plants Red White 6000k/660nm Full Spectrum 40 LEDs Lights with 10 Dimming Level and Timer 3 Lighting Modes Clip-on 360°Adjustable Gooseneck 2-Heads Grow Lamp

The Melofo Grow Lights are designed to support your indoor plants with their full spectrum lighting options. With three lighting modes and ten dimming levels, you can easily customise the brightness to meet your plants' specific needs. The timer function allows you to set the lights to operate automatically, ensuring your plants receive the right amount of light even when you're not home. The 360° adjustable gooseneck makes it simple to position the light for optimal growth, offering flexibility and convenience in your indoor gardening efforts.

What We Like
Customisable brightness levels
Automatic timer function
Flexible positioning
Energy-efficient operation
#TOP 9

Barrina T5 1FT Indoor Plant Grow Lights

Barrina
INW5651748442Ec
White
29cm
Barrina T5 1FT Indoor Plant Grow Lights Cover
Barrina T5 1FT Grow Lights for Indoor Plants, 5000K White Full Spectrum Growth Lamps, 30W(6 x 5W), Magnetic Black Cover LED Grow Light Strip with Switch, Linkable, Plug and Play, 6 Packs

The Barrina T5 Grow Lights offer an easy installation with a magnetic design, allowing you to set them up in minutes on both magnetic and non-magnetic surfaces. Their unique black casing blends seamlessly with your home décor, while the full-spectrum 5000K light mimics natural sunlight, promoting healthy plant growth. With super bright output, these lights are energy-efficient, consuming only 30W while providing ample light for various plant growth stages. Each fixture features a convenient on/off switch for separate or combined control, providing flexibility based on your plants' needs.

What We Like
Easy to install
Blends with home décor
Full-spectrum light
Energy-efficient
Individually controllable
#TOP 10

Wolezek 2FT Full Spectrum Grow Lights

BL-D60A
Wolezek 2FT Full Spectrum Grow Lights Cover
wolezek Grow Lights for Indoor Plants, 2FT T8 Full Spectrum Led Grow Light, with Dasiy Chain Design, 384LEDs(4/Pack) Plant Grow Lamp for Seedlings, Greenhouse(Red/Blue/White)

The Wolezek Grow Lights are designed to support your indoor plants through every growth stage. With upgraded full spectrum lighting, they provide essential blue and red light, alongside 6500K white LEDs, ensuring optimal photosynthesis. Their new design features 384 LEDs, delivering a brightness that can replace traditional 300W HPS lights while consuming less power. Installation is a breeze with the plug-and-play feature, allowing you to connect up to eight lights in a series, saving you both time and effort.

What We Like
Full spectrum lighting for all stages
Energy-efficient and bright LEDs
Easy plug-and-play installation
Excellent heat dissipation design
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Can grow lights be white?

There are two types of LED technologies that produce white light that generally used to grow plants, white LEDs and COB (Chips on Board). White LEDs can be found in a variety of different CCT ranges and a most commonly produced by using a blue LED with a phosphor coating that emits yellow light.

2. Will plants grow under white LED lights?

Yes white LED lights can be used to grow plants but they also need both blue and red light spectrum mixed in to make sure they grow fully.

3. Is white light the best for plant growth?

Green light is generally reflected away from plants (which is why they appear green), but plants will absorb a small amount of green light throughout the photosynthesis process. Yellow and white light have the lowest effect on plant growth.

4. Is white light or blue light better for plants?

White light is actually made by combining other colors on the spectrum such as red, green, and blue. Therefore white light will actually be much more beneficial for the photosynthesis process than yellow light.

Editor's Notes

During our white plant grow light research, we found 107 white plant grow light products and shortlisted 10 quality products. We collected and analyzed 5,405 customer reviews through our big data system to write the white plant grow lights list. We found that most customers choose white plant grow lights with an average price of £29.91.

The white plant grow lights are available for purchase. We have researched hundreds of brands and picked the top brands of white plant grow lights, including Barrina, Grow Gang, Aumtrly, SANSI, Melofo. The seller of top 1 product has received honest feedback from 221 consumers with an average rating of 4.9.

Written by
Toby Butcher Avatar

Toby Butcher is a Horticulturist, and he earned his title as a Master Gardener in 2016. Toby has acquired a 25-year experience as a home gardener planting, designing, grooming vegetables and flowers. He is the leader of a plant group in Durham. Toby owns a blog where he publishes articles on growing and growing your flowers at home, in a vase, or in a garden.