Best Peppermint Tea for Sleep of 2025

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Peppermint tea is a soothing herbal infusion known for its refreshing flavour and potential health benefits. It is often recommended for its calming properties, making it a popular choice for those seeking a good night's sleep. The natural compounds found in peppermint may help to relax the body and mind, promoting a sense of tranquility and aiding in sleep quality. Regular consumption of peppermint tea before bedtime may assist in achieving a more restful and rejuvenating sleep experience.
At a Glance: Our Top Picks
Top 10 Peppermint Tea for Sleep
Pukka Herbs Three Mint Organic Herbal Tea
Pukka Three Mint Tea is the perfect herbal infusion for after meals, offering a comforting experience with its organic blend of spearmint, peppermint, and fieldmint. Expertly crafted by herbal specialists, this tea allows you to enjoy the full minty flavours by simply pouring boiling water over the tea bag and infusing it for up to 15 minutes. As a naturally caffeine-free option, it is ideal for those seeking a soothing drink without the jitters, making it also suitable for evening relaxation.
Twinings Sweet Dreams Raspberry Herbal Tea
Twinings Sweet Dreams Tea is the perfect blend for your evening wind-down ritual. This delightful herbal infusion features a sweet and fruity raspberry flavour, making it a vegan-friendly choice. Infused with passion flower, valerian root, and niacin, it supports normal psychological function, helping you relax and prepare for a restful night’s sleep. Additionally, the inclusion of lime flower adds a refreshing note, reminiscent of warm summer evenings, enhancing your overall tea experience.
Twinings Sleep & Unwind Tea Gift Box
The Twinings Sleep Tea is a soothing collection of four premium herbal and green tea blends, perfect for helping you unwind and relax. These delightful teas promote a restful night's sleep, making them an ideal choice for those seeking to enhance their relaxation routine. The gift box is thoughtfully designed for various occasions such as birthdays or anniversaries, providing a calming treat for anyone. Each tea bag is sustainably packaged, ensuring an eco-conscious experience with every cup.
Tranquillity Tea Herbal Blend for Relaxation
Tranquillity Tea is a 100% natural herbal blend designed for relaxation and sleep. It combines lavender, chamomile, peppermint, and horsetail, ensuring you enjoy a delicious and aromatic experience without any artificial additives. This loose herbal tea is gluten-free and vegan, made from carefully cultivated ingredients that retain essential qualities. When you prepare it, simply steep two tablespoons per 500 ml of boiling water for about ten minutes. The mild taste will transport you to a place of well-being and tranquillity, making it a perfect choice for unwinding after a long day.
Niks Tea Bedtime Kiss Herbal Sleep Tea
Niks Tea Bedtime Kiss is a soothing sleep infusion crafted from all-natural ingredients. The larger tea pyramids, each containing 2.5 grams of herbs, ensure a fuller flavour in every cup, making your evening tea truly delightful. With 50 tea bags in the pack, you can enjoy the calming combination of Valerian Root, Passion Flower, and Lemon Balm, helping you unwind after a long day. This herbal tea is gluten-free, sugar-free, and vegan, allowing you to sip with confidence while promoting a restful night's sleep.
Teapro Premium Peppermint Loose Leaf Tea
Teapro Peppermint Tea offers a delightful, refreshing brew made from the finest peppermint leaves, handpicked for optimal flavour. The soothing aroma and naturally sweet taste make it a perfect pick-me-up or a gentle digestive aid after meals. Packaged in a resealable pouch, it ensures the freshness and quality of the tea is maintained for longer. This herbal tea is caffeine-free, allowing you to enjoy it at any time of day, providing a revitalising experience that promotes overall wellness.
Dragonfly Sleepy Mint Honeybush Tea Bags
Dragonfly Sleepy Mint Tea is a soothing herbal blend designed to help you unwind at night. With gentle notes of honeybush, passionflower, and ashwagandha, complemented by a refreshing lift of spearmint and peppermint, this tea is perfect for promoting relaxation. It's naturally sweet and caffeine-free, making it an ideal choice for bedtime. Plus, the tea bags are plastic-free and compostable, so you can enjoy your brew while being environmentally friendly.
Nite Time Herbal Tea for Relaxation and Sleep
Nite Time Herbal Tea is a soothing blend of aromatic herbs designed to promote relaxation and improve sleep quality. Made with natural ingredients like Rooibos, Lemon Balm, and Chamomile, this tea helps calm your body and mind, making it perfect for unwinding after a long day. With the added benefits of vitamins and antioxidants, it also supports your digestive system. Enjoy this caffeine-free tea before bedtime or during moments when you need to de-stress.
The Exotic Teapot Sleep Tea Blend, 75g
The Exotic Teapot Sleep Tea offers a calming herbal infusion that features chamomile and lavender, both renowned for their soothing properties. With added peppermint, this tea provides a refreshing twist, perfect for unwinding in the evening. Being caffeine-free, it allows you to relax without the stimulating effects of caffeine, making it ideal for bedtime. You can enjoy it on its own or enhance the flavour with lemon and honey for a comforting brew that promotes relaxation.
Ahmad Tea Sleep Infusion with Camomile
The Ahmad Tea Sleep Infusion is your luxurious companion for a restful night. This award-winning blend features soothing camomile, sweet honey, and calming lavender, all fortified with passion flower to enhance relaxation. Made with 100% natural ingredients, you can enjoy a guilt-free cup that promotes peace and comfort. Each teabag is garden fresh sealed, ensuring that the delightful flavour and aroma are preserved until you are ready to unwind. With this infusion, drifting off to dreamland becomes a delightful ritual.
During our peppermint tea for sleep research, we found 101 peppermint tea for sleep products and shortlisted 10 quality products. We collected and analyzed 80,938 customer reviews through our big data system to write the peppermint tea for sleep list. We found that most customers choose peppermint tea for sleep with an average price of £6.16.
The peppermint tea for sleep are available for purchase. We have researched hundreds of brands and picked the top brands of peppermint tea for sleep, including Pukka Herbs, Twinings, Monte Nativo, Niks Tea, teapro.

Kiera Browne served as chef and caterer in Purslane Restaurant for three years before establishing her restaurant. Kiera now owns two restaurants and a culinary school all over the United Kingdom. Kiera has featured in magazines and editorials, providing recipes for various dishes. Using her skills and knowledge in the culinary field, Kiera has published few pamphlets on preparing various cuisines.