Best Peppermint Tea for Sleep of 2025

Kiera Browne Avatar
Kiera Browne
Last Updated: 11 Feb 2025

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Peppermint tea is a soothing herbal infusion known for its refreshing flavour and potential health benefits. It is often recommended for its calming properties, making it a popular choice for those seeking a good night's sleep. The natural compounds found in peppermint may help to relax the body and mind, promoting a sense of tranquility and aiding in sleep quality. Regular consumption of peppermint tea before bedtime may assist in achieving a more restful and rejuvenating sleep experience.

At a Glance: Our Top Picks

Pukka Herbs Three Mint Organic Herbal Tea Cover #TOP 1
Pukka Herbs Three Mint Organic Herbal Tea
ftb score rating icon 9.8
Twinings Sweet Dreams Raspberry Herbal Tea Cover #TOP 2
Twinings Sweet Dreams Raspberry Herbal Tea
ftb score rating icon 9.7
Twinings Sleep & Unwind Tea Gift Box Cover #TOP 3
Twinings Sleep & Unwind Tea Gift Box
ftb score rating icon 9.5

Top 10 Peppermint Tea for Sleep

Pukka Herbs Three Mint Organic Herbal Tea

05065000523435
Pukka Herbs Three Mint Organic Herbal Tea Cover
Pukka Herbs | Three Mint Organic Herbal Tea Box | Tea Infusion With Spearmint, Peppermint, Fieldmint | Ideal For Digestion | Sleep Tea | Caffeine Free | 4 Packs | 80 Plant Based Biodegradable Tea Bags

Pukka Three Mint Tea is the perfect herbal infusion for after meals, offering a comforting experience with its organic blend of spearmint, peppermint, and fieldmint. Expertly crafted by herbal specialists, this tea allows you to enjoy the full minty flavours by simply pouring boiling water over the tea bag and infusing it for up to 15 minutes. As a naturally caffeine-free option, it is ideal for those seeking a soothing drink without the jitters, making it also suitable for evening relaxation.

What We Like
Caffeine-free
Organic ingredients
Expertly blended
Refreshing flavour
Ethically sourced

Twinings Sweet Dreams Raspberry Herbal Tea

HU-XI-37
Twinings Sweet Dreams Raspberry Herbal Tea Cover
Twinings Superblends Sweet Dreams Tea - Raspberry, Passionflower & Valerian Root Herbal Tea Infusion with Niacin (Vitamin B3) - Sleep Tea, 20 Biodegradable Tea Bags

Twinings Sweet Dreams Tea is the perfect blend for your evening wind-down ritual. This delightful herbal infusion features a sweet and fruity raspberry flavour, making it a vegan-friendly choice. Infused with passion flower, valerian root, and niacin, it supports normal psychological function, helping you relax and prepare for a restful night’s sleep. Additionally, the inclusion of lime flower adds a refreshing note, reminiscent of warm summer evenings, enhancing your overall tea experience.

What We Like
Supports relaxation and sleep
Vegan-friendly ingredients
Delicious fruity flavour
Convenient tea bags

Twinings Sleep & Unwind Tea Gift Box

Twinings Sleep & Unwind Tea Gift Box Cover
Twinings Superblends Sleep & Unwind Collection Gift Box |Ideal Birthday &Valentines Gifts For Her|20 Tea Bags |4 Flavours of Premium Green & Herbal Infusion Tea Bags

The Twinings Sleep Tea is a soothing collection of four premium herbal and green tea blends, perfect for helping you unwind and relax. These delightful teas promote a restful night's sleep, making them an ideal choice for those seeking to enhance their relaxation routine. The gift box is thoughtfully designed for various occasions such as birthdays or anniversaries, providing a calming treat for anyone. Each tea bag is sustainably packaged, ensuring an eco-conscious experience with every cup.

What We Like
Promotes restful sleep
Thoughtful gift for any occasion
Indulgent flavours with health benefits
Sustainably packaged for eco-friendliness

Tranquillity Tea Herbal Blend for Relaxation

300 g (1er Pack)
Tranquillity Tea Herbal Blend for Relaxation Cover
Tranquillity Tea Monte Nativo (300g) - Herbal Blend for Relaxation and as Sleep Tea - Lavender, Chamomile Flowers, Peppermint, Horsetail - Aromatic and 100% Pure and Natural Loose Leaf Infusion

Tranquillity Tea is a 100% natural herbal blend designed for relaxation and sleep. It combines lavender, chamomile, peppermint, and horsetail, ensuring you enjoy a delicious and aromatic experience without any artificial additives. This loose herbal tea is gluten-free and vegan, made from carefully cultivated ingredients that retain essential qualities. When you prepare it, simply steep two tablespoons per 500 ml of boiling water for about ten minutes. The mild taste will transport you to a place of well-being and tranquillity, making it a perfect choice for unwinding after a long day.

What We Like
100% natural ingredients
Aromatic and delicious taste
Gluten-free and vegan
Easy to prepare
Promotes relaxation and sleep

Niks Tea Bedtime Kiss Herbal Sleep Tea

Niks Tea
Niks Tea Bedtime Kiss Herbal Sleep Tea Cover
Niks Tea Bedtime Kiss Sleep Tea Bags - Contains Valerian Root, Passion Flower, Lemon Balm & Other Herbs - Gluten Free, Sugar Free Herbal Tea - 50x 2.5g Plastic Free Tea Bags

Niks Tea Bedtime Kiss is a soothing sleep infusion crafted from all-natural ingredients. The larger tea pyramids, each containing 2.5 grams of herbs, ensure a fuller flavour in every cup, making your evening tea truly delightful. With 50 tea bags in the pack, you can enjoy the calming combination of Valerian Root, Passion Flower, and Lemon Balm, helping you unwind after a long day. This herbal tea is gluten-free, sugar-free, and vegan, allowing you to sip with confidence while promoting a restful night's sleep.

What We Like
Natural soothing ingredients
Large tea bags for full flavour
Gluten and sugar-free
Plastic-free packaging

Teapro Premium Peppermint Loose Leaf Tea

100g
Teapro Premium Peppermint Loose Leaf Tea Cover
Teapro Premium Peppermint 100g | Pure & Natural Loose Leaf Peppermint Tea | Caffeine Free Mint Tea Herbal Tea | Soothes, Refreshing Sleep Tea | Premium Mint Leaves

Teapro Peppermint Tea offers a delightful, refreshing brew made from the finest peppermint leaves, handpicked for optimal flavour. The soothing aroma and naturally sweet taste make it a perfect pick-me-up or a gentle digestive aid after meals. Packaged in a resealable pouch, it ensures the freshness and quality of the tea is maintained for longer. This herbal tea is caffeine-free, allowing you to enjoy it at any time of day, providing a revitalising experience that promotes overall wellness.

What We Like
High-quality handpicked leaves
Refreshing minty flavour
Caffeine-free for all-day enjoyment
Convenient resealable packaging
#TOP 7

Dragonfly Sleepy Mint Honeybush Tea Bags

Dragonfly Sleepy Mint Honeybush Tea Bags Cover
Dragonfly Sleepy Mint and Honeybush Tea, 4 x 20 Organic Tea Bags (80 Teabags), Mint Tea Bags To Help You Unwind At Night, Relaxing Sleep Tea, Soothing & Calming, Plastic Free Tea Bags

Dragonfly Sleepy Mint Tea is a soothing herbal blend designed to help you unwind at night. With gentle notes of honeybush, passionflower, and ashwagandha, complemented by a refreshing lift of spearmint and peppermint, this tea is perfect for promoting relaxation. It's naturally sweet and caffeine-free, making it an ideal choice for bedtime. Plus, the tea bags are plastic-free and compostable, so you can enjoy your brew while being environmentally friendly.

What We Like
Soothing herbal blend
Supports restful sleep
Caffeine-free and naturally sweet
Eco-friendly packaging

Nite Time Herbal Tea for Relaxation and Sleep

Hiip Tea
100g
Nite Time Herbal Tea for Relaxation and Sleep Cover
Nite Time Premium Herbal Loose Tea – Mood & Relaxation & Sleep – Rooibos & Lemon Balm & Chamomile & Hibiscus & Lavender & more (100g)

Nite Time Herbal Tea is a soothing blend of aromatic herbs designed to promote relaxation and improve sleep quality. Made with natural ingredients like Rooibos, Lemon Balm, and Chamomile, this tea helps calm your body and mind, making it perfect for unwinding after a long day. With the added benefits of vitamins and antioxidants, it also supports your digestive system. Enjoy this caffeine-free tea before bedtime or during moments when you need to de-stress.

What We Like
Promotes relaxation and calmness
Caffeine-free and soothing
Supports digestive health
Contains natural ingredients
Easy to brew
#TOP 9

The Exotic Teapot Sleep Tea Blend, 75g

THER-SLEEP3A
250 ml (Pack of 1)
The Exotic Teapot Sleep Tea Blend, 75g Cover
The Exotic Teapot – Sleep Tea Blend, 75g Tin, Calming Herbal Infusion with Chamomile, Lavender, and Peppermint

The Exotic Teapot Sleep Tea offers a calming herbal infusion that features chamomile and lavender, both renowned for their soothing properties. With added peppermint, this tea provides a refreshing twist, perfect for unwinding in the evening. Being caffeine-free, it allows you to relax without the stimulating effects of caffeine, making it ideal for bedtime. You can enjoy it on its own or enhance the flavour with lemon and honey for a comforting brew that promotes relaxation.

What We Like
Calming herbal ingredients
Caffeine-free for evening use
Versatile flavour options
Expertly blended for harmony
Resealable packaging for freshness

Ahmad Tea Sleep Infusion with Camomile

2038-U
Ahmad Tea Sleep Infusion with Camomile Cover
Ahmad Tea Natural Benefit Tea | Camomile, Honey & Lavender "Sleep" Infusion | 20 Teabag Sachets | 1 Pack

The Ahmad Tea Sleep Infusion is your luxurious companion for a restful night. This award-winning blend features soothing camomile, sweet honey, and calming lavender, all fortified with passion flower to enhance relaxation. Made with 100% natural ingredients, you can enjoy a guilt-free cup that promotes peace and comfort. Each teabag is garden fresh sealed, ensuring that the delightful flavour and aroma are preserved until you are ready to unwind. With this infusion, drifting off to dreamland becomes a delightful ritual.

What We Like
Award-winning flavour
100% natural ingredients
Promotes relaxation and sleep
Garden fresh sealed teabags
Hand plucked tea leaves
Buying Guide Image
Editor's Notes

During our peppermint tea for sleep research, we found 101 peppermint tea for sleep products and shortlisted 10 quality products. We collected and analyzed 80,938 customer reviews through our big data system to write the peppermint tea for sleep list. We found that most customers choose peppermint tea for sleep with an average price of £6.16.

The peppermint tea for sleep are available for purchase. We have researched hundreds of brands and picked the top brands of peppermint tea for sleep, including Pukka Herbs, Twinings, Monte Nativo, Niks Tea, teapro.

Written by
Kiera Browne Avatar

Kiera Browne served as chef and caterer in Purslane Restaurant for three years before establishing her restaurant. Kiera now owns two restaurants and a culinary school all over the United Kingdom. Kiera has featured in magazines and editorials, providing recipes for various dishes. Using her skills and knowledge in the culinary field, Kiera has published few pamphlets on preparing various cuisines.