Best Dairy Free Oat Drink of 2026

Kiera Browne Avatar
Kiera Browne
Last Updated: 6 Feb 2026

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If you're looking for a dairy-free alternative to milk, you might want to try oat drink. Made from oats, this plant-based drink is lactose-free, vegan-friendly, and has a creamy texture that's similar to cow's milk. It's a great option for those who are lactose intolerant, have a milk allergy, or are looking to reduce their dairy intake. Oat drink can be used in cooking, baking, or simply enjoyed on its own as a refreshing beverage. With its mild flavour and versatility, oat drink is a popular choice among people who are looking for a healthier and more sustainable alternative to dairy milk.

At a Glance: Our Top Picks

Alpro Oat No Sugars Plant-Based Drink Cover #TOP 1
Alpro Oat No Sugars Plant-Based Drink
ftb score rating icon 9.8
Rude Health Organic Oat Milk, Dairy-Free Cover #TOP 2
Rude Health Organic Oat Milk, Dairy-Free
ftb score rating icon 9.7
Alpro Oat Vegan Drink, Dairy Free Cover #TOP 3
Alpro Oat Vegan Drink, Dairy Free
ftb score rating icon 9.5

Top 8 Dairy Free Oat Drink

Alpro Oat No Sugars Plant-Based Drink

80006138
White
1 l (Pack of 8)
Alpro Oat No Sugars Plant-Based Drink Cover
Alpro Oat Drink - No Sugars - 100% British Oats - Unsweetened Plant-Based Long Life Dairy Free & Lactose Free Milk Alternative - 1L (Pack of 8)

The Alpro Oat Drink is a delicious and nutritious 100% plant-based alternative to dairy milk. Made from premium quality oats, it is naturally sourced and contains no added sugars, making it a healthier choice for your diet. This drink is rich in essential vitamins, fibre, and minerals, ensuring you receive vital nutrients. Its creamy texture and naturally sweet taste make it perfect for smoothies, coffee, cereal, or protein shakes, enhancing your daily beverages effortlessly.

What We Like
Delicious and nutritious
Low in saturated fats
Rich in essential nutrients
Creamy texture
No preservatives or colours

Rude Health Organic Oat Milk, Dairy-Free

Oats (6 Pieces)
1 l (Pack of 6)
Rude Health Organic Oat Milk, Dairy-Free Cover
Rude Health 6 x 1 Litre Organic Oat Dairy-Alt Milk, 100% Natural Organic Drink, Lactose Free, Dairy Free & Gluten-Free, No Added Sugar, Award-Winning, Healthy & Vegan, 100% Recyclable Packaging

Rude Health Oat Milk is a simple and creamy alternative to traditional dairy. Made from just four natural ingredients, it is both organic and free from any artificial additives. This plant-based drink is perfect for those following a vegan lifestyle and is suitable for various dietary needs, being gluten-free and soy-free. Whether you’re adding it to your morning coffee, cereal, or using it in savoury dishes and desserts, this oat milk offers a neutral flavour that enhances your favourite recipes without overpowering them.

What We Like
100% natural ingredients
Dairy and lactose free
Vegan and vegetarian approved
Gluten and soy free
Versatile in cooking

Alpro Oat Vegan Drink, Dairy Free

80003077
1 l (Pack of 8)
Alpro Oat Vegan Drink, Dairy Free Cover
Alpro Oat Drink - 100% British Oats - Plant-Based Long Life Dairy Free & Lactose Free Milk Alternative - 1L (Pack of 8)

The Alpro Oat Drink is a delicious and nutritious plant-based beverage made from premium quality oats, offering a smart alternative to dairy milk. It is low in saturated fats and contains no added sugars, making it a healthier choice for your daily diet. Packed with essential vitamins, fibre, and minerals, this drink supports your nutritional needs while being completely dairy and lactose-free. Its creamy texture and naturally sweet taste make it perfect for adding to smoothies, coffee, cereal, or protein shakes.

What We Like
100% plant-based
Low in saturated fats
No added sugars
Creamy texture
Non-GMO

Glebe Farm Gluten Free Oat Milk 6-Pack

1 l (Pack of 6)
Glebe Farm Gluten Free Oat Milk 6-Pack Cover
Glebe Farm Gluten Free PureOaty, Barista Grade, No Sugar, Dairy Free Coffee Creamer & High Protein Vegan Milk, Made With 100% British Oats, Plant Drink, 6 x 1 Litre

Glebe Farm Oat Milk is a delicious and versatile dairy-free alternative made from 100% British oats. This gluten-free barista-grade oat milk features only four natural ingredients, ensuring you enjoy a wholesome drink in your coffee or cereal. It's particularly beneficial for those following a vegan or vegetarian lifestyle, as it froths beautifully for coffee. Additionally, this oat milk is sustainably produced, emphasising eco-friendly practices from milling to packaging, making it a responsible choice for environmentally conscious consumers.

What We Like
Gluten-free and vegan-friendly
Perfect for coffee microfoam
Sustainable production methods
No added sugar or preservatives
Packed with fibre and protein
#TOP 5

Alpro Barista Foamable Oat Drink, Vegan, 1L

80005459
barista oat drink
1 l (Pack of 8)
Alpro Barista Foamable Oat Drink, Vegan, 1L Cover
Alpro Barista Oat Drink - Plant-Based Long Life Dairy Free & Lactose Free - Great for Coffee Foam - 1L (Pack of 8)

The Alpro Barista Oat Drink is a delicious and nutritious 100% plant-based beverage, perfect for those who follow a vegan lifestyle or avoid dairy. Its foamable nature allows you to create stunning latte art, impressing friends and family with your coffee skills. Packed with essential vitamins, fibre, and minerals, this drink supports your overall health. With a naturally sweet taste and creamy texture, it easily enhances your smoothies, coffee, cereal, and protein shakes.

What We Like
100% plant-based and vegan
Perfect for latte art
Contains essential nutrients
Creamy texture and sweet taste
No preservatives or added colours
#TOP 6

Overherd Powdered Oat Milk for Coffee & Tea

Overherd
Pink
400 g (Pack of 1)
Overherd Powdered Oat Milk for Coffee & Tea Cover
Overherd Powdered Oat Milk - Makes 4 Litres - Plant Based Creamer for Tea & Coffee - Gluten-Free, Dairy Free & Vegan Dried Oat Milk for Travel, Camping & Everyday Use

Overherd Oat Milk offers a guilt-free sipping experience with 90% less packaging than traditional cartons, making it an eco-friendly choice. You can say goodbye to wasted milk, as this powdered form ensures freshness without the need to discard partially consumed cartons. Crafted with just three natural ingredients and fortified with Calcium and Vitamin B12, it transforms your tea or coffee effortlessly. Each pouch produces 4 litres of creamy oat milk, simply by adding water and shaking, making it a convenient addition to your daily routine.

What We Like
Eco-friendly packaging
Reduces waste significantly
Easy to prepare
Lightweight for travel
Fortified with vitamins
#TOP 7

Glebe Farm PureOaty Vegan Oat Milk

White
1 l (Pack of 6)
Glebe Farm PureOaty Vegan Oat Milk Cover
Glebe Farm PureOaty Creamy & Enriched - Barista Style Gluten Free Dairy Free & Vegan Coffee Creamer, High Protein with Calcium & Vitamin B12, 6 x 1 Litre

Glebe Farm Oat Milk is a versatile, dairy-free option perfect for various uses, including coffee, tea, and smoothies. You can enjoy its rich, creamy texture without the guilt, as it contains no added sugar and is high in protein. Made with just four natural ingredients sourced from local farms, this oat milk ensures freshness and quality. It's also fortified with calcium and Vitamin B12, promoting healthy bones and skin, making it a fantastic choice for anyone seeking a nutritious dairy alternative.

What We Like
Versatile for various drinks
High in protein
Fortified with calcium and B12
Gluten-free and dairy-free
Environmentally sustainable production
#TOP 8

Califia Farms Organic Oat Barista Blend

Califia Farms
1 l (Pack of 6)
Califia Farms Organic Oat Barista Blend Cover
Califia Farms Organic Oat Barista Blend - Lactose Free, Dairy Free, No Added Sugar, Vegan, Plant Based Drink (6 x 1L)

Califia Farms Oat Barista is perfect for creating delicious dairy-free lattes at home. You can froth and steam this naturally creamy blend, making your morning coffee routine enjoyable. Made with organic, plant-based ingredients, it ensures a guilt-free experience as it is Non-GMO certified, vegan, and free from additives like carrageenan. The blend smoothly integrates into both hot and iced coffee, providing a rich and creamy taste that elevates your beverage every time.

What We Like
Dairy-free and lactose-free
Easy frothing and steaming
Organic plant-based ingredients
Creates smooth coffee blends
Environmentally sustainable practices
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What is non-dairy oat beverage?

Trader Joe's Non-Dairy Oat Beverage is a drink made of nothing but water and hydrolyzed oats. Simple enough. Its consistency is similar to any of the above-named nut milks—that is, it's thinner than cow's milk and slightly thicker than water.

2. Is Oatly dairy-free?

All Oatly products are totally dairy-free, meaning they're free from lactose and milk protein. It's not unusual to see soya allergy in people who are allergic to cow's milk (1,2,3), but fortunately all Oatly products are also soya-free.

3. Is non-dairy oat beverage good for you?

In a nutshell – yes Oat milk is healthy and good for you. It's high in protein and contains a number of other nutrients. “Oat milk is packed full of fibre and plant-based protein, and promotes a healthy digestive system,” says nutritionist Mina Khan, founder of Formulate Health.

4. Why should you not drink oat milk?

Oat milk is not suitable for people with non-celiac gluten sensitivity or with celiac disease. Unflavored oat milk has the highest amount of calories and carbohydrates of plant-based milk varieties. Although the sugar is natural, oat milk is very high in carbohydrates.

Editor's Notes

During our dairy free oat drink research, we found 85 dairy free oat drink products and shortlisted 8 quality products. We collected and analyzed 51,986 customer reviews through our big data system to write the dairy free oat drink list. We found that most customers choose dairy free oat drink with an average price of £11.34.

The dairy free oat drink are available for purchase. We have researched hundreds of brands and picked the top brands of dairy free oat drink, including Alpro, Rude Health, Glebe Farm, Overherd, Califia Farms.

Written by
Kiera Browne Avatar

Kiera Browne served as chef and caterer in Purslane Restaurant for three years before establishing her restaurant. Kiera now owns two restaurants and a culinary school all over the United Kingdom. Kiera has featured in magazines and editorials, providing recipes for various dishes. Using her skills and knowledge in the culinary field, Kiera has published few pamphlets on preparing various cuisines.