Best Dance Leggings for Women of 2025

John Zimmer Avatar
John Zimmer
Last Updated: 10 Feb 2025

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Dance leggings are a versatile and stylish option for women who enjoy dancing. These leggings are designed with flexibility and movement in mind, allowing dancers to move freely and comfortably. They come in a range of colours and patterns, making it easy to find a pair that suits your personal style. Whether you're practicing in the studio or performing on stage, dance leggings are a practical and fashionable choice.

At a Glance: Our Top Picks

SINOPHANT High Waisted Buttery Soft Leggings Cover #TOP 1
SINOPHANT High Waisted Buttery Soft Leggings
ftb score rating icon 9.8
SINOPHANT High Waisted Capri Leggings Cover #TOP 2
SINOPHANT High Waisted Capri Leggings
ftb score rating icon 9.7
Ladies Shiny Lycra Ankle Length Leggings Cover #TOP 3
Ladies Shiny Lycra Ankle Length Leggings
ftb score rating icon 9.5

Top 9 Dance Leggings for Women

SINOPHANT High Waisted Buttery Soft Leggings

#1 Pack, Black
SINOPHANT High Waisted Buttery Soft Leggings Cover
SINOPHANT High Waisted Leggings for Women, Buttery Soft Elastic Opaque Tummy Control Leggings, Plus Size Workout Gym Yoga(Black1,S-M)

The SINOPHANT Leggings are designed to fit a variety of body shapes, providing a super stretchy and comfortable experience. Made from buttery soft, opaque material, these leggings ensure breathability and moisture-wicking, making them feel like a second skin. The tummy control feature offers a flattering high waist that contours your waistline, giving you an hourglass silhouette. Additionally, these leggings are squat-proof, meaning you can move freely without worrying about transparency or sliding down.

What We Like
Very stretchy and comfortable
Soft and breathable material
Tummy control design
Squat-proof for workouts
#TOP 2

SINOPHANT High Waisted Capri Leggings

#1 Pack, Black
SINOPHANT High Waisted Capri Leggings Cover
SINOPHANT High Waisted Capri 3/4 Length Leggings for Women, Buttery Soft Elastic Opaque Tummy Control Leggings, Cropped Trousers for Workout Gym Yoga(Black, S-M)

The SINOPHANT Capri Leggings are crafted from buttery soft peachskin fabric, providing you with a breathable and moisture-wicking experience. Available in multiple sizes, they offer a comfortable fit for various body shapes. The high waist compression band flattens your tummy and enhances your waistline, helping you achieve an hourglass silhouette. Designed to be squat-proof, these leggings stay in place during any activity, ensuring you can move freely without worry.

What We Like
Super stretchy and comfortable
Breathable and moisture-wicking
Tummy control for flattering silhouette
Squat-proof design
Versatile for various occasions
#TOP 3

Ladies Shiny Lycra Ankle Length Leggings

Le 45
Black
18 Slim Long
Ladies Shiny Lycra Ankle Length Leggings Cover
Ladies Shiny Lycra Leggings Stretchy and Comfortable Ankle Length for Dance, Gymnastics and PE Leggings (UK, Numeric, 18, Slim, Long, Black)

The L S U Leggings are designed for active lifestyles, combining style and functionality. Crafted from a stretchy blend of 80% nylon and 20% elastane, they offer incredible comfort during workouts. The shiny finish not only looks fashionable but also makes these leggings perfect for dance, gymnastics, and PE. With a pull-on design, you can easily wear them without fuss, ensuring a snug fit that stays in place as you move freely through your routines.

What We Like
Stylish shiny finish
Stretchy and comfortable fabric
Easy pull-on design
Flattering fit for all sizes

DOULAFASS High Waisted Flared Yoga Pants

A7ESL1239BKM
Black
DOULAFASS High Waisted Flared Yoga Pants Cover
DOULAFASS Women Flared Leggings Bootcut Yoga Pants High Waisted Ribbed Sports Running Leggings Workout Gym Dance Ladies Yoga Pants Black

The DOULAFASS Flared Yoga Pants are designed for comfort and style. Their high-waisted design not only offers a flattering fit but also provides support that helps accentuate your curves. Made from ultra-soft fabric, these leggings are gentle on the skin, making them perfect for long workouts. The ribbed bootleg style enhances your natural shape, ensuring you look your best whether you're at the gym or dancing. Additionally, with a four-way stretch, these leggings move with you, providing the freedom and flexibility needed for various activities.

What We Like
Flattering high-waisted design
Ultra-soft, gentle fabric
Ribbed bootleg contours curves
Four-way stretch for flexibility
#TOP 5

BSBAAA FASHIONS Women's Shiny Disco Leggings

BSBAAA FASHIONS
AA-High-Waist-Legging-6729
Purple
16-18
BSBAAA FASHIONS Women's Shiny Disco Leggings Cover
BSBAAA FASHIONS® Women's Full Length High Waist Metallic Shiny Disco Legging - Ladies American Wet Look Comfortable Stretchy Tights for 80’s Party Dance Pants (Purple, 16-18)

The BSBAAA FASHIONS Disco Leggings are designed for comfort and style. Made from a shiny, stretchy material, they are perfect for casual wear, gym sessions, or dance parties. With sizes ranging from 8-10 to 16-18, you can find the perfect fit that allows for ease of movement. These leggings also make a fantastic gift option for birthdays or festive occasions, ensuring that the recipient feels both trendy and comfortable. Ideal for any season, you can wear them day or night for various activities.

What We Like
Comfortable and stretchy material
Perfect for various occasions
Available in multiple sizes
Great gift idea for ladies
#TOP 6

DOULAFASS High Waisted Flared Yoga Pants

A7ESLWC005BKS
DOULAFASS High Waisted Flared Yoga Pants Cover
DOULAFASS Women Scrunch Bums Leggings Gym Bootcut Yoga Pants Sports Flared Leggings Workout Gym Dance Ladies Yoga Pants 31" Inseam

The DOULAFASS Flared Leggings are designed to enhance your workout experience. With a high-waisted fit, they help to sculpt and push up your backside, ensuring you feel confident during your activities. The super stretch fabric contours to your body, providing a flattering silhouette while allowing for maximum movement. Made from a soft, seamless knit material, these leggings offer a naked feeling that keeps you comfortable throughout your gym sessions. Their versatility makes them perfect for various activities, from yoga to running.

What We Like
High waisted for support
Super stretch for comfort
Soft, seamless fabric
Flattering fit for all activities
#TOP 7

CHICTRY High Waisted Shiny Leggings

Black
CHICTRY High Waisted Shiny Leggings Cover
CHICTRY Women Oil Shiny Leggings High Waisted Full Length Dance Pants Workout Dancewear Tights Pants Black M

The CHICTRY Shiny Leggings are designed for comfort and style. Made from a soft, breathable fabric, they provide a pleasant wearing experience, ideal for both workouts and casual outings. The glossy finish highlights your leg curves, making you feel more attractive and confident. With a wide elastic waistband, these leggings accommodate various body shapes, ensuring a snug fit. Whether you're doing yoga, Pilates, or simply lounging at home, these versatile leggings are perfect for a range of activities.

What We Like
Soft, breathable fabric
Glossy, attractive design
Wide elastic waistband
Versatile for various activities
#TOP 8

DDOBB High Waisted Leggings with Pockets

DDOBB
Black*2
DDOBB High Waisted Leggings with Pockets Cover
DDOBB 2 Pack Leggings for Women High Waisted Black Gym Leggings with Pockets Tummy Control Stretchy Pants Trousers for Fitness Yoga Running Regular Plus Size(Black*2 S-M)

The DDOBB Leggings offer a perfect blend of comfort and functionality, crafted from soft, lightweight fabric that stretches in all directions, ensuring freedom of movement during any activity. The high-waisted design provides excellent tummy control, helping to sculpt your waistline while keeping the leggings securely in place. With two functional pockets, you can easily carry essentials like your phone or keys, making them ideal for workouts or casual outings. These versatile leggings are suitable for various activities, from yoga to running, ensuring you always look stylish and feel comfortable.

What We Like
Soft and breathable fabric
High-waisted tummy control
Two functional pockets
Versatile for multiple activities
#TOP 9

Leafigure High Waist Gym Leggings Pack

2 Pack Black
L-XL
Leafigure High Waist Gym Leggings Pack Cover
Leafigure 2 Pack Gym Leggings for Women High Waist Opaque Leggings with Pockets for Workout Sport Yoga Running Black LXL

The Leafigure Gym Leggings are designed for your active lifestyle. With two pairs included, you’ll have versatile options for a week’s worth of workouts. The leggings feature two vertical pockets, providing convenient storage for essentials like your phone or wallet, allowing you to focus entirely on your exercise. Their high waist tummy control offers a flattering fit that stays in place during running or jumping, ensuring comfort throughout your routine. Suitable for any season, these leggings are perfect whether you’re at the gym, doing yoga, or lounging at home.

What We Like
Buttery soft and stretchy
Convenient pockets for essentials
High waist for tummy control
Suitable for various activities
Versatile for everyday wear
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What is the difference between dance tights and tights?

The lower the denier count, the thinner the material. Tights or dance pantyhose are 40 denier count and higher while the formal pantyhose denier count is 40 denier and below. 5.

2. What are dance leggings?

Dance leggings are a comfortable and stylish choice for dance class, fitness class, or dance competitions. Try a pair of high-wasted leggings to elongate the leg line and accent your extension, or keep it simple with a classy, elegant pair of black dance leggings.

3. What are ballet dancers leggings called?

Compression Tights are engineered for muscle recovery, making them perfect for dancers with demanding class or rehearsal schedules. These tights are an amazing way to look after your body while you dance.

Editor's Notes

During our dance leggings for women research, we found 306 dance leggings for women products and shortlisted 9 quality products. We collected and analyzed 382,140 customer reviews through our big data system to write the dance leggings for women list. We found that most customers choose dance leggings for women with an average price of £8.23.

The dance leggings for women are available for purchase. We have researched hundreds of brands and picked the top brands of dance leggings for women, including SINOPHANT, L S U, DOULAFASS, BSBAAA FASHIONS, CHICTRY. The seller of top 1 product has received honest feedback from 1,640 consumers with an average rating of 4.6.

Written by
John Zimmer Avatar

John Zimmer is a truly professional writer on findthisbest.com. He has specialized in writing content a wide variety of fields for over a decade. Since 2011, he has been using his expertise and extensive experience to write content for online shopping guide websites. In addition to writing for findthisbest.com, he has appeared in publications such as The Spruce, Wirecutter and Bestbuy.