Best Herbal Tea for Stress Relief of 2025

Kiera Browne Avatar
Kiera Browne
Last Updated: 2 Feb 2025

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If you're looking for a natural way to unwind and relax, herbal tea for stress relief might be just what you need. These soothing blends are carefully crafted using a combination of herbs known for their calming properties. With a variety of flavours to choose from, such as chamomile, lavender, and lemon balm, these teas offer a gentle and comforting way to alleviate stress and promote a sense of tranquility. Whether you're winding down after a long day or simply in need of a moment of calm, herbal tea for stress relief can be a valuable addition to your self-care routine.

At a Glance: Our Top Picks

Tea People Ashwagandha Herbal Tea for Relaxation Cover #TOP 1
Tea People Ashwagandha Herbal Tea for Relaxation
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Stress Relief Organic Calming Tea by Dary Natury Cover #TOP 2
Stress Relief Organic Calming Tea by Dary Natury
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Tea People Ashwagandha Herbal Tea for Relaxation Cover #TOP 3
Tea People Ashwagandha Herbal Tea for Relaxation
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Top 10 Herbal Tea for Stress Relief

Tea People Ashwagandha Herbal Tea for Relaxation

75 g (Pack of 1)
Tea People Ashwagandha Herbal Tea for Relaxation Cover
Tea People Ashwagandha – 75g Retail Pack (35 cups) – Caffeine Free Herbal Tea – Ayurvedic Adaptogen – Stress Relief & Relaxation – 100% Natural

Tea People Ashwagandha is a caffeine-free herbal tea made from the dried root of the Withania somnifera plant, commonly known as Indian ginseng. When brewed, it produces a slightly milky infusion that is both soothing and rejuvenating. This tea has been used in Ayurveda for thousands of years and is known as an adaptogen, which may help your body resist various stressors, whether physical or chemical. Enjoying a cup can promote relaxation and stress relief, making it a perfect choice for winding down after a long day.

What We Like
Caffeine-free
Supports stress relief
100% natural ingredients
Rejuvenating properties
Ethically sourced
#TOP 2

Stress Relief Organic Calming Tea by Dary Natury

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Stress Relief Organic Calming Tea by Dary Natury Cover
Stress Relief Organic Tea/Calming Tea/Dary Natury / 25 x 1,5g / Valerian/lemon balm/rose petals

The Dary Natury Herbal Tea is a certified organic blend designed to promote relaxation and happiness. Made from carefully selected herbs, this tea offers a delicate herbal taste, perfect for unwinding after a long day. Its natural composition means you can enjoy a caffeine-free infusion without artificial additives, making it suitable for vegans and vegetarians. With a simple brewing process, just pour boiling water over the tea and steep for 10-15 minutes to savour its calming benefits.

What We Like
100% organic ingredients
Caffeine-free herbal infusion
Suitable for vegans
Easy brewing process
Promotes relaxation and happiness
#TOP 3

Tea People Ashwagandha Herbal Tea for Relaxation

Tea People Ashwagandha Herbal Tea for Relaxation Cover
Tea People Ashwagandha – 125g Tin Caddy (60 cups) – Caffeine Free Herbal Tea – Ayurvedic Adaptogen – Stress Relief & Relaxation – 100% Natural

Tea People Ashwagandha offers a unique caffeine-free herbal tea experience. Known as Indian ginseng, this tea is made from the dried root of the Withania somnifera plant, providing a slightly milky infusion that is both soothing and refreshing. Used in Ayurveda for thousands of years, it acts as a rejuvenative, helping you feel revitalised. As a well-known adaptogen, it supports your body in resisting various stressors, making it a perfect choice for stress relief and relaxation.

What We Like
Caffeine free
Supports stress relief
Natural ingredients
Social enterprise support
#TOP 4

Amelia Rose Lavender Tea for Relaxation

50 bags
Amelia Rose Lavender Tea for Relaxation Cover
Lavender Tea by Amelia Rose | 50 Tea Bags | Sleep Tea | Stress relief Tea | Relaxation Tea

Amelia Rose Lavender Tea offers a soothing experience with its 100% natural ingredients, free from additives or preservatives. Rich in antioxidants and flavonoids, this tea helps to relax your body and detoxify it, making it an ideal choice for stress relief. Each pack contains 50 tea bags, ensuring you have plenty for numerous calming moments. Simply pour boiling water over a tea bag and steep for 3 to 5 minutes. You can even personalise your tea with honey or sugar to suit your taste.

What We Like
100% natural ingredients
Rich in antioxidants
Stress relief benefits
Convenient 50 tea bags
Customisable sweetness

NUTRARELAX Night Time Herbal Tea Blend

NUTRARELAX Night Time Herbal Tea Blend Cover
NUTRARELAX - Night Time Tea | Sleep Tea | Calm Tea - Includes Chamomile, Passionflower & Lemon Balm - 20 Enveloped Tea Bags - by Nutra Tea - Herbal Tea

NUTRARELAX Sleep Tea is a calming herbal blend designed to help you unwind and achieve a restful night’s sleep. This soothing tea is perfect for alleviating stress and anxiety, making it an ideal bedtime companion. With a unique mix of chamomile, lemon balm, and passionflower, it not only tastes great but also promotes relaxation. Formulated by specialists, this tea ensures you receive the finest ingredients for optimal effectiveness, allowing you to enjoy a peaceful night’s sleep.

What We Like
Helps alleviate stress and anxiety
Soothing bedtime tea
Unique and great-tasting blend
Scientifically developed by experts
Reusable tea bags for convenience
#TOP 6

Tonika Tea Lavender Teabags for Sleep and Stress Relief

Tonika Tea
Tonika Tea Lavender Teabags for Sleep and Stress Relief Cover
Tonika Tea Lavender Teabags - Sleep Help | Stress Relief Tea | 25 Teabags

Tonika Tea Lavender Teabags offer a soothing herbal experience to help you unwind. Each box contains 25 individually packaged teabags, ensuring freshness and convenience. With 1.2 grams of lavender in each teabag, you can enjoy a calming brew that promotes relaxation. Simply pour 250-300 ml of boiling water over a teabag and steep for 5-8 minutes to create a comforting cup that aids in sleep and alleviates stress.

What We Like
Helps with sleep issues
Provides stress relief
Individually packaged for freshness
Easy to prepare
Contains calming lavender
#TOP 7

Premium Lavender for Relaxation and Sleep

7UN
50 g (Pack of 1)
Premium Lavender for Relaxation and Sleep Cover
Premium Lavender 50g – 100% Pure, Raw, Wild, Non-GMO, Vegan – Promotes Relaxation, Stress Relief, and Sleep Quality – Ideal for Herbal Teas, Bath Soaks, and Aromatherapy

The 7UN Lavender offers a delightful way to promote relaxation and stress relief. Its soothing properties can help you unwind after a long day, providing a calming effect on both your mind and body. By incorporating this lavender into your nightly routine, you can experience better sleep quality, allowing for a more restful night. Additionally, its aromatic benefits can uplift your mood, creating a serene atmosphere in your home. Whether used in herbal teas or bath soaks, this lavender enhances your overall well-being.

What We Like
Promotes relaxation and calm
Improves sleep quality
Uplifts mood with aroma
100% pure and natural
Versatile for various uses
#TOP 8

Tea People Ashwagandha Herbal Tea 250g

250 g (Pack of 1)
Tea People Ashwagandha Herbal Tea 250g Cover
Tea People Ashwagandha – 250g Refill Pack (120 cups) – Caffeine Free Herbal Tea – Ayurvedic Adaptogen – Stress Relief & Relaxation – 100% Natural

Tea People Ashwagandha is a caffeine-free herbal tea made from the cut dried root of Withania somnifera, also known as Indian ginseng. When brewed, it produces a slightly milky infusion that can be soothing. This tea has been valued in Ayurveda for thousands of years as a rejuvenative, promoting overall well-being. As a well-known adaptogen, it helps your body resist various stressors, whether they are physical, chemical, or biological, making it a great choice for those seeking stress relief and relaxation.

What We Like
Caffeine-free
Supports stress relief
100% natural ingredients
Rich Ayurvedic history
Supports education in tea regions
#TOP 9

Yogis Ayurveda Energy Herbal Tea Blend

Yogis Ayurveda
Yogis Ayurveda Energy Herbal Tea Blend Cover
Yogis Ayurveda - Energy Herbal Tea With High Strength Shilajit, Ashwagandha & 12 Herbs. Loose Tea Leaves And Herbs 100g. Reduces Tiredness, Fatigue & Stress. Faster Muscle Recovery. Delicious Blend.

Yogis Ayurveda Energy Tea is a carefully crafted blend that combines the energising qualities of black tea with Ayurvedic herbs like shilajit and ashwagandha. This unique tea not only boosts your energy but also aids in reducing stress and fatigue, making it a perfect companion for your busy days. Additionally, the inclusion of tulsi and sonth enhances your mental clarity, helping you stay focused and productive. Enjoy a delightful sensory experience with its aromatic flavours, promoting both wellness and enjoyment in every cup.

What We Like
Natural energy boost
Stress and fatigue relief
Improves mental clarity
Supports healthy digestion
Delicious and aromatic
#TOP 10

NUTRAHEAD Migraine Relief Herbal Tea

NUTRAHEAD Migraine Relief Herbal Tea Cover
NUTRAHEAD - Migraine Relief Tea | Headache Relief Tea - For Tension Headache Relief & Migraines - Includes Feverfew, Willow Bark & Rhodiola - 20 Enveloped Tea Bags - by Nutra Tea - Herbal Tea

NUTRAHEAD Herbal Tea offers a soothing blend specifically designed to relieve migraines and headaches. Its comforting herbal mix helps reduce pain and inflammation, making it a great choice for those seeking natural relief. The tea features a delightful taste, combining lavender, cinnamon, and peppermint, among other beneficial ingredients. Additionally, it serves as a convenient alternative to traditional migraine tablets, containing no inactive ingredients while providing a more substantial herbal dose.

What We Like
Effective migraine and headache relief
Tasty herbal blend
No inactive ingredients
Scientifically formulated
Reusable tea bags
Buying Guide Image
Editor's Notes

During our herbal tea for stress relief research, we found 107 herbal tea for stress relief products and shortlisted 10 quality products. We collected and analyzed 7,414 customer reviews through our big data system to write the herbal tea for stress relief list. We found that most customers choose herbal tea for stress relief with an average price of £6.67.

The herbal tea for stress relief are available for purchase. We have researched hundreds of brands and picked the top brands of herbal tea for stress relief, including Tea People, Dary Natury, Amelia Rose, Nutra Tea, Tonika Tea.

Written by
Kiera Browne Avatar

Kiera Browne served as chef and caterer in Purslane Restaurant for three years before establishing her restaurant. Kiera now owns two restaurants and a culinary school all over the United Kingdom. Kiera has featured in magazines and editorials, providing recipes for various dishes. Using her skills and knowledge in the culinary field, Kiera has published few pamphlets on preparing various cuisines.