Best John Frieda Hair Sprays of 2025

Charlotte Powell Avatar
Charlotte Powell
Last Updated: 11 Feb 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

John Frieda offers a range of hair sprays designed to provide a long-lasting hold while adding shine and volume to your hair. The sprays come in different formulations to suit different hair types and styling needs. Whether you want to create a sleek and polished look or a textured and tousled style, John Frieda hair sprays can help you achieve it. These products are easy to use and can be applied to both wet and dry hair. With their unique formulas, they can help to protect your hair from humidity, frizz, and other environmental factors.

At a Glance: Our Top Picks

John Frieda PROfiller+ Thickening Spray with Heat Protection Cover #TOP 1
John Frieda PROfiller+ Thickening Spray with Heat Protection
ftb score rating icon 9.8
John Frieda Go Blonder Lightening Spray 100ml Cover #TOP 2
John Frieda Go Blonder Lightening Spray 100ml
ftb score rating icon 9.7
John Frieda Volume Lift Thickening Spray for Fine Hair Cover #TOP 3
John Frieda Volume Lift Thickening Spray for Fine Hair
ftb score rating icon 9.5

Top 10 John Frieda Hair Sprays

John Frieda PROfiller+ Thickening Spray with Heat Protection

White
150 ml (Pack of 1)
John Frieda PROfiller+ Thickening Spray with Heat Protection Cover
John Frieda PROfiller+ Thickening Spray with Heat Protection for Thin, Fine Hair, 150ml

The John Frieda PROfiller+ Spray offers excellent heat protection, safeguarding your hair from damage up to 220°C. It provides an impressive 200% thicker and fuller appearance, making it perfect for those with fine, flat hair. You will also appreciate its ability to reduce hair loss caused by breakage, ensuring your locks remain healthy. Additionally, the spray gives your hair an instant thickening boost, enhancing your style effortlessly and conveniently.

What We Like
Heat protection up to 220°C
Instant thickening boost
Reduces hair loss from breakage
Vegan friendly formula
Lightweight flexible hold
#TOP 2

John Frieda Go Blonder Lightening Spray 100ml

2274600
Lightening Spray
100 ml (Pack of 1)
John Frieda Go Blonder Lightening Spray 100ml Cover
John Frieda Go Blonder Controlled Lightening Spray Blonde Hair 100 Ml (Packing May Vary)

The Go Blonder Spray by John Frieda is designed to gradually lighten blonde hair, typically achieving results after just 3-5 uses. You can expect to lighten your blonde by up to 2 shades, making it a convenient option for those looking to enhance their colour. However, it's important to note that this product is not suitable for naturally dark, intensely bleached, platinum, or white shades. With the potential for varying packaging, this spray offers a straightforward solution for your hair-lightening needs.

What We Like
Gradually lightens hair colour
Up to 2 shades lighter
Easy to use
Quick results in few applications

John Frieda Volume Lift Thickening Spray for Fine Hair

White
100 g (Pack of 1)
John Frieda Volume Lift Thickening Spray for Fine Hair Cover
John Frieda Volume Lift Thickening Blow-Out Spray 100 ml, Thickening Blow-Dry Spray for Fine, Flat Hair, Volumising Spray

The John Frieda Thickening Spray is specially designed for fine or flat hair, helping you achieve a fuller look. With its innovative Air-Silk Technology, this spray adds volume without weighing your hair down. If you have colour-treated hair, you'll appreciate that this product is safe for use, ensuring your colour remains vibrant. Additionally, its vegan-friendly formula makes it a great choice for those seeking ethical beauty products. You can enjoy a luscious, voluminous hairstyle with ease.

What We Like
Perfect for fine or flat hair
Uses innovative Air-Silk Technology
Safe for colour-treated hair
Vegan-friendly formula

John Frieda Dream Curls Styling Spray

1191601
Styling Spray
200 ml (Pack of 1)
John Frieda Dream Curls Styling Spray Cover
John Frieda Frizz Ease Dream Curls Daily Styling Spray, Curl Reviving Spray for Curly and Wavy Hair, 200 ml

The John Frieda Curl Spray is designed for naturally wavy and curly hair. It helps to restore elasticity, which means your curls can bounce back more easily and look vibrant. With added heat protection, it keeps your hair safe from styling tools, so you can maintain healthy curls. Enriched with rosehip oil and Curl Enhancing Technology, it boosts your natural curl pattern, giving you defined and beautiful waves or curls. This vegan-friendly formula is suitable for all levels of frizz, ensuring your hair stays manageable and looks fabulous.

What We Like
Restores elasticity
Heat protection included
Boosts natural curl pattern
Vegan-friendly formula
Suitable for all frizz levels

John Frieda 3-in-1 Shine Spray with Heat Protection

White
150 ml (Pack of 1)
John Frieda 3-in-1 Shine Spray with Heat Protection Cover
John Frieda Vibrant Shine 3-in-1 Shine Spray 150 ml, Weightless Glossing Spray with Heat Protection, Silicone-Free Detangling Spray for Mirror-Like Shine

The John Frieda Shine Spray offers a perfect blend of glossy shine, detangling, and heat protection. Infused with argan oil, it weightlessly enhances shine for all hair shades while helping to detangle your locks effortlessly. You can rely on this spray for heat protection up to 450°F/200°C, making it ideal for styling with tools. Plus, being silicone-free means your hair will feel light and fresh without any heavy residue.

What We Like
Weightless glossy shine
Effective detangling
High heat protection
Silicone-free formula
Vegan friendly

John Frieda Frizz Ease Heat Defeat Spray Set

2 Piece Set
John Frieda Frizz Ease Heat Defeat Spray Set Cover
John Frieda Frizz Ease Heat Defeat Protecting Spray & 3 Day Straight Straightening Spray: 1x150ml,1x100ml

The John Frieda Heat Defeat Spray is designed to protect your hair from heat damage and humidity, ensuring it remains in excellent condition. This product is suitable for all levels of frizz, making it perfect for you if you struggle with unruly hair. Ideal for medium to thick, wavy, and curly hair types, it helps lock in straight, smooth locks for up to three days. Enjoy the convenience of beautifully styled hair while safeguarding it from the elements.

What We Like
Protects against heat damage
Controls humidity effects
Suitable for all frizz levels
Long-lasting smoothness
#TOP 7

John Frieda Volumising Hair Styling Bundle

Pack of 4
John Frieda Volumising Hair Styling Bundle Cover
John Frieda Lightweight Volumising hair styling bundle for fine, flat hair

The John Frieda Volumising Bundle is designed to transform fine or flat hair into a luscious mane. The Volume Shampoo gently cleanses and detangles, making it easier for you to manage your hair. Following this, the conditioner nourishes while enhancing volume, leaving your locks looking fuller. The mousse adds ultra-light body and bounce, giving your hair that lively appearance you desire. Finally, the root booster works wonders by adding volume and texture at the roots, ensuring your hair looks vibrant and full of life.

What We Like
Boosts hair volume effectively
Gentle cleansing and detangling
Nourishes and enhances texture
Lightweight mousse for bounce
Root booster adds fullness
#TOP 8

John Frieda Frizz Ease Styling Spray 100 ml

1600100
100 ml (Pack of 1)
John Frieda Frizz Ease Styling Spray 100 ml Cover
John Frieda Frizz Ease 3 Day Straight Semi Permanent Styling Spray, 100 ml

The John Frieda Styling Spray is designed to provide a long-lasting, sleek look for your hair. With its semi-permanent formula, it helps to keep frizz at bay for up to three days, making it perfect for busy individuals. The easy application allows you to style your hair quickly, saving you time in your daily routine. Additionally, the 100 ml size is convenient for travel or for keeping in your handbag, ensuring you always have your favourite styling product on hand.

What We Like
Reduces frizz effectively
Long-lasting results
Easy to apply
Convenient travel size
#TOP 9

John Frieda 70s Volume Blow Out Bundle

5 Piece Set
John Frieda 70s Volume Blow Out Bundle Cover
John Frieda Volume 70’s Blow Out Bundle Volumising Lightweight Shampoo, Conditioner, Root Booster, Mousse & Hairspray for Fine Hair for a Bouncy, Volumised, Touchably Full Look

The John Frieda Volume Bundle is designed to help you achieve the perfect 70s blow-out look effortlessly. Start by washing your hair with the Volume Lift Shampoo and Conditioner for a clean base. Then, apply the Volume Lift Root Booster to towel-dried hair, concentrating on the crown for added lift. Follow this with a palm-full of Volume Lift Mousse to enhance your style while blow-drying. These steps ensure a bouncy, full look that brings back the glamour of the 70s.

What We Like
Bouncy, volumised hair
Easy step-by-step application
Suitable for fine hair
Includes essential styling products

John Frieda Dream Curls Styling Spray and Crème

John Frieda Dream Curls Styling Spray and Crème Cover
John Frieda Frizz Ease Dream Curls Daily Styling Spray 200ml & Dream Curls Defining Crème 150ml: for Curly and Wavy Hair

John Frieda Dream Curls is designed for those with naturally wavy and curly hair. It moisturises and defines your curls, helping them look vibrant and well-maintained. The inclusion of Rosehip oil nourishes your locks, ensuring they remain healthy and shiny. This product also restores elasticity, which is essential for maintaining your natural curl pattern, giving your hair bounce and life. Additionally, it provides heat protection, safeguarding your curls from damage caused by styling tools.

What We Like
Moisturises and defines curls
Contains nourishing Rosehip oil
Restores hair elasticity
Provides heat protection
Buying Guide Image
Editor's Notes

During our John Frieda hair spray research, we found 23 John Frieda hair spray products and shortlisted 10 quality products. We collected and analyzed 64,009 customer reviews through our big data system to write the John Frieda hair sprays list. We found that most customers choose John Frieda hair sprays with an average price of £12.43.

The John Frieda hair sprays are available for purchase. The top 10 picks range in price from a low of £6.00 to a high of £24.00, find the one that fits your budget.

Written by
Charlotte Powell Avatar

Charlotte Powell is a dermatologist and a licensed cosmetologist from Westminster, London. However, she was first a cosmetologist from London Beauty Training School. According to Charlotte, she needed better insight into the human skin, hence the dermatology degree. Long before she acquired her degree, she wrote and edited articles, eBooks, and editorials for companies and websites. Charlotte combines her skill and knowledge in providing DIY Beauty tips amongst other fashion related topics.