Best Gluten-Free Freeze-Dried Food of 2026

Luke Dobson Avatar
Luke Dobson
Last Updated: 8 Feb 2026

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Gluten-free freeze-dried food is a range of products that have been specifically designed for those who suffer from gluten intolerance or celiac disease. These products have been carefully formulated to ensure they are free from gluten, whilst still providing all the essential nutrients and flavours that you would expect from regular food. They are a convenient and practical solution for those who need to follow a gluten-free diet, offering a wide range of options including breakfast, lunch, dinner and snacks. These products are perfect for those who love the outdoors, as they are lightweight and easy to transport, allowing you to enjoy delicious and nutritious meals no matter where you are.

At a Glance: Our Top Picks

Mountain House Freeze-Dried Scrambled Eggs with Bacon Cover #TOP 1
Mountain House Freeze-Dried Scrambled Eggs with Bacon
ftb score rating icon 9.8
Mountain House Veggie Chorizo Breakfast Scramble Pack Cover #TOP 2
Mountain House Veggie Chorizo Breakfast Scramble Pack
ftb score rating icon 9.7
Mountain House Chicken Fried Rice Meal Cover #TOP 3
Mountain House Chicken Fried Rice Meal
ftb score rating icon 9.5

Top 6 Gluten-Free Freeze-Dried Food

#TOP 1

Mountain House Freeze-Dried Scrambled Eggs with Bacon

Mountain House
30457
Blue
#10 Can
Mountain House Freeze-Dried Scrambled Eggs with Bacon Cover
Mountain House Scrambled Eggs with Bacon | Freeze Dried Survival & Emergency Food | #10 Can | Gluten-Free

Mountain House Scrambled Eggs offers a delicious breakfast option with its freeze-dried scrambled eggs and crispy bacon crumbles. This product is perfect for those seeking convenience, as it requires no refrigeration and locks in nutrients for your benefit. You can enjoy a hearty meal without worrying about preservatives or artificial ingredients, making it a healthy choice. With 9 servings in each can, it’s an ideal option for survival kits or emergency food supplies.

What We Like
Great taste and texture
No refrigeration required
Gluten-free and healthy
9 servings per can
No artificial ingredients
#TOP 2

Mountain House Veggie Chorizo Breakfast Scramble Pack

Mountain House
Blue
Mountain House Veggie Chorizo Breakfast Scramble Pack Cover
Mountain House Veggie Chorizo Breakfast Scramble | Freeze-Dried Backpacking & Camping Food | Gluten-Free & Vegetarian | 6-Pack

The Mountain House Breakfast Scramble is a delicious freeze-dried meal perfect for your outdoor adventures. With just water, you can enjoy a hearty meal in under 10 minutes, making it incredibly convenient during camping or backpacking trips. The high-quality ingredients ensure no fillers are added, providing you with a nutritious meal that is also gluten-free. Plus, the lightweight packaging makes it easy to carry, ensuring every ounce of your backpack counts.

What We Like
Quick and easy preparation
High-quality, nutritious ingredients
Lightweight and portable
Gluten-free and vegetarian
#TOP 3

Mountain House Chicken Fried Rice Meal

Mountain House
55168
Chicken Fried Rice
Pouch
Mountain House Chicken Fried Rice Meal Cover
Mountain House Chicken Fried Rice | Freeze Dried Backpacking & Camping Food | 2 Servings | Gluten-Free

Mountain House Chicken Fried Rice is a delicious freeze-dried meal packed with long grain rice, chicken, scrambled eggs, and a mix of vegetables. It's perfect for camping or backpacking, as it requires just hot water to prepare in under ten minutes, allowing you to enjoy a hearty meal without the hassle of cleanup. The product is gluten-free and contains no artificial preservatives or flavours, ensuring a wholesome dining experience. Lightweight and portable, it’s ideal for on-the-go nourishment in the great outdoors.

What We Like
Tasty and nutritious meal
No artificial ingredients
Quick and easy preparation
Lightweight and portable
#TOP 4

Expedition Foods 5 Day Gluten Free Meal Pack

EXPEDITION FOODS expeditionfoods.com
B135-450
Single Serving
Expedition Foods 5 Day Gluten Free Meal Pack Cover
Expedition Foods 5 Day Gluten Free Multipack | Freeze-Dried Camping & Hiking Food | 15 Meals + 5 Desserts

The Expedition Foods Meal Pack provides you with the essential fuel needed for your outdoor adventures. With five breakfasts, lunches, dinners, and desserts, you get a total of 20 gluten-free meals, ensuring you have plenty to eat. It's incredibly easy to prepare; just add water to the pouch and enjoy your meal within minutes, helping you save time and avoid washing up. Designed with high calories and low weight, these meals offer a great calorie-to-weight ratio, perfect for maintaining your energy levels while hiking or camping.

What We Like
Convenient meal preparation
Lightweight and high in calories
Long shelf life
Delicious gluten-free options
#TOP 5

Mountain House Scrambled Eggs with Bacon 6-Pack

Mountain House
0055457
Blue
6 Pack
Mountain House Scrambled Eggs with Bacon 6-Pack Cover
Mountain House Scrambled Eggs with Uncured Bacon Freeze Dried Backpacking & Camping Food 6-Pack Gluten-Free

The Mountain House Scrambled Eggs offer a tasty and convenient breakfast with crispy bacon crumbles and scrambled eggs, all freeze-dried to keep nutrients and freshness intact without needing refrigeration. You’ll appreciate that there are no artificial preservatives, flavours, or colours, making it a gluten-free choice certified by GFCO. Preparing your meal is simple—just add hot water and enjoy within 10 minutes, with no dishes to wash thanks to the pouch design. These lightweight, portable pouches are ideal for camping, backpacking, or emergency food storage, allowing you to eat well wherever you are.

What We Like
Delicious breakfast with bacon
No artificial ingredients
Quick and easy preparation
Lightweight and portable
Gluten-free certified
#TOP 6

Backpacker's Pantry Three Sisters Stew Freeze-Dried Vegan

102385-CASE-6
See Packaging
Pouch (6 - Count)
Backpacker's Pantry Three Sisters Stew Freeze-Dried Vegan Cover
Backpacker's Pantry Three Sisters Stew, 2 Servings Per Pouch (6 Count), Freeze Dried Food, 14 Grams of Protein, Gluten Free, Vegan

The Backpacker's Pantry Three Sisters is a convenient freeze-dried meal ideal for camping, hiking, or backpacking. Each pouch contains two servings of wholesome brown rice and quinoa, topped with nutritious zucchini, corn, and black beans, providing a satisfying meal on the go. The product is lightweight and easy to carry, making it perfect for outdoor adventures. Additionally, it is both vegan and gluten-free, catering to various dietary needs. You can also feel good about your purchase as the brand supports environmental causes by donating 1% of sales to nonprofits.

What We Like
Two servings per pouch
Vegan and gluten-free
Lightweight and nutritious
Supports environmental causes
Buying Guide Image
Editor's Notes

During our gluten-free freeze-dried food research, we found 25 gluten-free freeze-dried food products and shortlisted 6 quality products. We collected and analyzed 30,646 customer reviews through our big data system to write the gluten-free freeze-dried food list. We found that most customers choose gluten-free freeze-dried food with an average price of £95.38.

The gluten-free freeze-dried food are available for purchase. We have researched hundreds of brands and picked the top brands of gluten-free freeze-dried food, including Mountain House, EXPEDITION FOODS expeditionfoods.com, Backpacker's Pantry.

Written by
Luke Dobson Avatar

Luke is a runner, a climber, hiker, hunter, and a lot more. Luke Dobson is Celtic-born and has lived most of his life in Scotland. However, his sporting endeavours have taken him to several countries around Europe. He serves as a tour guide for countless companies and owns a couple of gyms and recreational centres in Scotland. Luke Dobson is proficient in 7 different languages. He maintains many sport article columns where he shares his wealth of experience in the sport industry.