Best Dried Nuts & Seeds of 2025

Kiera Browne Avatar
Kiera Browne
Last Updated: 2 Feb 2025

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Dried nuts and seeds are a great addition to any diet as they offer a variety of nutritional benefits. They are a good source of protein, healthy fats, fibre, vitamins and minerals. They come in various flavours and can be eaten as a snack or added to meals for extra crunch and nutrition. Dried nuts and seeds can also be stored for longer periods of time compared to fresh produce, making them a convenient pantry staple. Whether you're looking to boost your energy levels or simply enjoy a healthy snack, dried nuts and seeds are definitely worth considering.

At a Glance: Our Top Picks

by Amazon Chia Seeds for Healthy Living Cover #TOP 1
by Amazon Chia Seeds for Healthy Living
ftb score rating icon 9.9
Amazon Roasted and Salted Mixed Nuts 200g Cover #TOP 2
Amazon Roasted and Salted Mixed Nuts 200g
ftb score rating icon 9.8
Sevenhills Wholefoods Organic Chia Seeds 1kg Cover #TOP 3
Sevenhills Wholefoods Organic Chia Seeds 1kg
ftb score rating icon 9.6

Top 10 Dried Nuts & Seeds

#TOP 1

by Amazon Chia Seeds for Healthy Living

by Amazon
5400606948716
350g
by Amazon Chia Seeds for Healthy Living Cover
by Amazon Chia Seeds, 350 g

by Amazon Chia Seeds are a fantastic addition to your diet, packed with high fibre which aids digestion and keeps you feeling full. They are also a great source of protein, making them ideal for muscle repair and growth. With a high content of polyunsaturated fat, these seeds support heart health and overall well-being. Additionally, they are packaged in a protective atmosphere to ensure freshness, providing you with a quality product you can trust.

What We Like
High fibre content
Rich in protein
Supports heart health
Freshness guaranteed
Vegetarian and vegan friendly
#TOP 2

Amazon Roasted and Salted Mixed Nuts 200g

by Amazon
5400606949461
NUT_AND_SEED
200g
Amazon Roasted and Salted Mixed Nuts 200g Cover
by Amazon Roasted And Salted Mixed Nuts, 200g

The Amazon Mixed Nuts are a delightful snack option packed in a protective atmosphere to ensure freshness. With high fibre content, they can help keep you feeling full and satisfied, making them a great choice for a healthy nibble. As a source of protein, these nuts support muscle health and provide energy throughout your day. Additionally, they are suitable for both vegetarian and vegan diets, allowing anyone to enjoy them. Do note that there may occasionally be pieces of shell included.

What We Like
Freshness preserved packaging
High in fibre
Good source of protein
Vegetarian and vegan friendly
#TOP 3

Sevenhills Wholefoods Organic Chia Seeds 1kg

7horgchiakg
1 kg (Pack of 1)
Sevenhills Wholefoods Organic Chia Seeds 1kg Cover
Sevenhills Wholefoods Organic Chia Seeds 1kg

Sevenhills Organic Chia Seeds are premium quality seeds sourced from the best Organic Salvia Hispanica plants. They are rich in essential nutrients like fibre, potassium, and iron, which support normal muscle function and reduce tiredness. As a versatile ingredient, you can easily sprinkle them on salads or add them to smoothies, enhancing your meals with a nutritious boost. Additionally, these seeds are 100% pure and organic, free from additives and preservatives, ensuring you enjoy a clean and healthy product.

What We Like
High in essential nutrients
Versatile for various dishes
100% pure and organic
Sustainably packaged
#TOP 4

Minton & Donello Organic Sunflower Seeds, 1kg

Minton & Donello
Minton & Donello Organic Sunflower Seeds, 1kg Cover
Minton & Donello - Organic Sunflower Seeds, Bulk Pack, Rich in Vitamins, 1kg

Minton & Donello Sunflower Seeds are a premium organic choice, offering you 100% natural seeds that are free from additives and preservatives. These nutrient-rich superfoods are packed with protein, healthy fats, and essential vitamins, making them a great addition to your daily diet. You can easily incorporate them into your meals, whether you're snacking, adding to salads, or baking. Additionally, these seeds are perfect for various diets, including vegan, vegetarian, gluten-free, paleo, or keto, providing a wholesome energy boost whenever you need it.

What We Like
Organic and additive-free
High in protein and healthy fats
Versatile for various dishes
Suitable for multiple diets
Convenient bulk pack
#TOP 5

Amazon Natural Nut and Raisin Mix, 500g

by Amazon
29550
500 g (Pack of 1)
Amazon Natural Nut and Raisin Mix, 500g Cover
by Amazon Natural Nut and Raisin Mix, 500g

The Amazon Nut and Raisin Mix offers a delightful blend of nuts and raisins, providing a nutritious snacking option. With a high fibre content, this mix supports digestive health, making it a great choice for your daily diet. It is also a source of Vitamin E, which is beneficial for skin health. Being suitable for both vegetarian and vegan diets, it caters to a wide range of dietary preferences, allowing everyone to enjoy a healthy snack.

What We Like
High in fibre
Source of Vitamin E
Suitable for vegetarians and vegans
Packaged for freshness
#TOP 6

Anthap Premium Californian Raw Almonds 1kg

1 kg (Pack of 1)
Anthap Premium Californian Raw Almonds 1kg Cover
Anthap Raw Almonds, Californian Almonds, Premium Quality Almonds, Gluten Free, Vegan, Vegetarian, Fresh Raw Almonds, Whole Almonds, Perfect for Snacking, Source of Protein, High in Fibre, 1kg

Anthap Raw Almonds offer a premium snacking option sourced from California. Being nutrient-rich and healthy, these almonds provide a natural source of protein and high fibre, making them perfect for maintaining a balanced diet. They are also gluten-free and vegan, ensuring that everyone can enjoy them without dietary concerns. With their fresh and delicious taste, you can snack on them straight from the pack, or add them to your breakfast bowls and recipes for an extra nutritious boost.

What We Like
High-quality whole almonds
Nutrient-rich and healthy
Gluten-free and vegan
Fresh and tasty
Generous 1kg pack
#TOP 7

by Amazon 350 g Pumpkin Seeds Pack

by Amazon
5400606948655
350g
by Amazon 350 g Pumpkin Seeds Pack Cover
by Amazon Pumpkin Seeds, 350 g

by Amazon Pumpkin Seeds offer a nutritious snack option, being high in protein which supports muscle health and keeps you feeling full. The seeds are packaged in a protective atmosphere, ensuring they remain fresh for your enjoyment. They are suitable for both vegetarian and vegan diets, making them a versatile choice for various dietary preferences. Each pack contains 14 servings, allowing you to enjoy them as a convenient and healthy addition to meals or snacks.

What We Like
High in protein
Freshness preserved packaging
Vegetarian and vegan friendly
Generous serving size
#TOP 8

Amazon Unsalted Mixed Nuts 500g Pack

by Amazon
29450
NUT_AND_SEED
500g
Amazon Unsalted Mixed Nuts 500g Pack Cover
by Amazon Unsalted Mixed Nuts, 500g

The Amazon Mixed Nuts are a delightful blend of cashew nuts, hazelnuts, blanched almonds, and walnuts. This mix is naturally high in fibre, which can aid digestion and keep you feeling full for longer. Additionally, it boasts a high vitamin E content, supporting your skin health and providing antioxidant benefits. As a vegetarian and vegan-friendly option, these nuts cater to a wide range of dietary preferences. Packaged in a protective atmosphere, they ensure freshness, making them a convenient snack choice for any time of day.

What We Like
High in fibre
Rich in vitamin E
Vegan friendly
Freshness preserved
#TOP 9

Zeina California Raw Almonds Vegan Snack 1Kg

503021
1 kg (Pack of 1)
Zeina California Raw Almonds Vegan Snack 1Kg Cover
Zeina California Raw Almonds Extra No.1 (1Kg) - Vegan and Kosher Approved Healthy Snack High in Fibre, Minerals, Vitamin E

Zeina Raw Almonds are a delicious and nutritious option for health-conscious individuals. These Californian Extra No.1 almonds not only boast a crunchy texture but are also packed with essential nutrients like fibre, zinc, and vitamin E. You can enjoy them on their own as a wholesome snack or add them to salads and trail mixes for an extra boost. Being gluten-free, vegan, and Kosher approved, these almonds are suitable for various dietary needs, making them a versatile choice for everyone.

What We Like
High in essential nutrients
Crunchy and aromatic taste
Versatile for various snacks
Vegan and gluten-free
#TOP 10

by Amazon 500g Shelled Brazil Nuts

by Amazon
5400606948402
500g
by Amazon 500g Shelled Brazil Nuts Cover
by Amazon Shelled Brazil Nuts, 500 g

The by Amazon Brazil Nuts offer a convenient 500g pack of shelled nuts that are not only high in fibre but also rich in selenium, supporting a healthy diet. Packaged in a protective atmosphere, these nuts maintain their freshness, ensuring that you enjoy every bite. They are suitable for both vegetarian and vegan diets, making them a versatile snack option for many. Just remember to reseal the bag after opening to keep them in top condition.

What We Like
High in fibre
Rich in selenium
Freshness guaranteed
Suitable for vegans
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What are nuts & seeds?

Nuts have a hard outer shell that contains a dry fruit and one or two seeds. The shell does not separate when the fruit is ready to eat but must be practically pried off. Seeds are embryonic plants with a built in nutrient-rich seed coat. Some seeds need their outer husk removed prior to eating and others do not.

2. What nuts Should I eat everyday?

Nuts like almonds, pistachios, walnuts, peanuts, and hazelnuts are a great source of nutrients, such as protein, fat, fiber, vitamins, and minerals. When eaten as part of a nutrient-dense diet, nuts may reduce your risk of heart disease and support immune health, among other benefits.

3. Which is better nuts or seeds?

Nuts are generally richer in healthy fats than most seed. Nuts contain healthful monounsaturated fats as well as polyunsaturated fats. Some nuts like walnuts even contain healthful omega-3 fats.

Editor's Notes

During our dried nuts & seed research, we found 306 dried nuts & seed products and shortlisted 10 quality products. We collected and analyzed 57,531 customer reviews through our big data system to write the dried nuts & seeds list. We found that most customers choose dried nuts & seeds with an average price of £5.93.

The dried nuts & seeds are available for purchase. We have researched hundreds of brands and picked the top brands of dried nuts & seeds, including Sevenhills Wholefoods, Minton & Donello, ANTHAP UK LTD, zeina LOVE OUR FOOD.

Written by
Kiera Browne Avatar

Kiera Browne served as chef and caterer in Purslane Restaurant for three years before establishing her restaurant. Kiera now owns two restaurants and a culinary school all over the United Kingdom. Kiera has featured in magazines and editorials, providing recipes for various dishes. Using her skills and knowledge in the culinary field, Kiera has published few pamphlets on preparing various cuisines.